Utekereza iki iyo wumvise ijambo "hypnose"? Ushobora kuba utekereza ku gice cyo muri filime aho umuntu arimo kuzunguza isaha imbere y'amaso yawe akakugenzura. Ariko mu by'ukuri, hypnose si uko bimeze. Ni ikintu gitandukanye cyane kandi gifite akamaro. Reka tumenye byinshi kuri byo uyu munsi.
None se iyi hypnosis ni iki?
Mu magambo make, hypnosis, cyangwa hypnotherapy, ni uburyo bwo kuzana ubwenge bwawe mu buryo bwo kuruhuka cyane no kwibanda ku kintu kimwe gusa. Ni nk'iyo usoma igitabo cyiza cyangwa ureba filime nziza, wibagirwa ibindi byose bikukikije maze ukabyibandaho. Muri ako kanya, ibitekerezo byawe biba byimbitse kuri icyo kintu. Hypnosis ni ubwo bwoko bw'ibitekerezo byimbitse.
Ibi bikoreshwa nk'ubuvuzi bw'inyongera. Ni ukuvuga ko niba uvurwa na muganga indwara runaka, ushobora gukoresha ubu buryo nk'inyongera hamwe n'ubwo buvuzi.
Ibi bikorwa n'umuganga w'inzobere mu kuvura indwara z'ubwonko (hypnotherapist). Azakubwira, agusubiriremo ibintu bimwe na bimwe, kandi agufashe gukora amashusho amwe mu bitekerezo byawe kugira ngo agushyire muri iyi mimerere yo kurwara. Iyi ngingo yimbitse ishobora kugufasha guhindura ingeso mbi cyangwa imyitwarire yawe ikarushaho kuba myiza.
Ni ibihe bintu bishobora gufasha mu kuvura hypnosis?
Ubuvuzi bwa Hypnotherapy bushobora gufasha mu guhangana n'indwara zitandukanye. Nubwo ibisubizo bishobora gutandukana bitewe n'umuntu ku wundi, bukunze gukoreshwa kuri ibi bikurikira:
| Ubwoko bw'ubuziranenge | Amahirwe yo gufasha |
|---|---|
| Ibibazo by'ubuzima bwo mu mutwe |
|
| Ibimenyetso bimara igihe kirekire |
|
| Izindi ngaruka |
|
Iyi gahunda igenda ite?
Nkuko twabivuze mbere, iki si ikintu ubona muri filime. Umuganga wawe w’imyitozo ngororamubiri azagusobanurira imyitozo itandukanye n’ibitekerezo bizagufasha gutuza no gushyira ubwenge bwawe ku ntego imwe.
Igikuru ni uko mu gihe cyo gupfukirana ubwenge, ntutakaze ubwenge, cyangwa ngo usinzire. Abantu benshi bibuka ibintu byose bibaho muri iki gihe. Uhora ugenzura ubwenge bwawe n'ibitekerezo byawe.
Hari intambwe enye z'ingenzi z'iki gikorwa.
| Urugendo | Mu magambo make, ibi ni byo bibaho. |
|---|---|
| 1. Kwinjizwa mu bikorwa | Aha niho umuvuzi wawe atangira kugutuza. Agufasha gushyira ibitekerezo byawe ku kintu kimwe no kwibagirwa ibikurangaza bikukikije. Ibi bishobora gukorwa hakoreshejwe ibintu nko gutekereza cyane, guhumeka neza, cyangwa kwiyumvisha ahantu runaka. |
| 2. Gukomeza | Ibi bireba kongera ituze n'imitekerereze yawe. Tekereza ko icyiciro cya mbere ari nko kwinjira mu gice cyo hasi cya pisine, mu gihe iki cyiciro ari nko kwibira mu mazi. Umuganga wawe ashobora kugusaba kwibwira umanuka ku madarajya cyangwa wibira mu buriri bwiza. |
| 3. Ibyifuzo | Iki ni cyo gice cy'ingenzi cyane. Aha niho uhabwa inama ku myitwarire cyangwa ubunararibonye wifuza guhindura. Akoresheje amashusho n'amagambo yatoranijwe neza, umuvuzi atanga inama yoroheje ku buryo bwo guhindura uburyo utekereza n'uko witwara. Urugero, ibintu nko kureka kunywa itabi cyangwa kugabanya imihangayiko ku kazi. |
| 4. Kugaragara kw'ibintu | Aha niho usubira mu buzima busanzwe uvuye mu buzima busanzwe. Niba waragiye mu buzima busanzwe nk'aho uri kurohama mu mazi, ibi ni nko kureremba usubira hejuru y'amazi. Umuvuzi azagusaba kwibwira uzamuka ku madarajya, uva mu buriri, hanyuma ukagaruka buhoro buhoro mu buzima busanzwe. |
Isomo rimwe rimara igihe kingana iki?
Ubusanzwe igikorwa cyo kuvura hippo kimara isaha imwe. Ushobora kuba ukeneye kugira ibihe byinshi mbere yuko utangira kumva itandukaniro.
Ni izihe nyungu n'ingaruka z'ibi?
Hypnosis ni uburyo bwizewe cyane kandi bufite ingaruka nke zo gufasha mu guhangana n'ibimenyetso, kandi ubu burimo kwemerwa mu rwego rw'ubuvuzi.
Ariko ingaruka nyinshi z'ibi ziragoye kwemeza 100% mu buryo bwa siyansi. Ariko ibyo ntibivuze ko ari ikinyoma cyangwa ntacyo bimaze. Itandukaniro n'ubuvuzi ibi bizanira abantu bishobora kuba impamo. Mu magambo make, niba bigutera kumva umeze neza, ni ubuvuzi bwiza kuri wewe.
Hari ingaruka mbi zibaho?
Ni gake cyane, ibi bikurikira bishobora kubaho nyuma y'inama:
- Kuzungera
- Gusinzira
- Umutwe
- Kwiyongera k'ubwoba
- Kugorwa no gusinzira
Niba ubyumva utyo, bwira umuvuzi wawe ibyabyo.
Hypnosis si uburyo bwo kugenzura ubwonko cyangwa koza ubwonko. Umuganga wawe ntazagushuka ngo ahindure umubiri wawe cyangwa ubwonko bwawe. Impinduka zose zibaho ni uko uhisemo gukora izo mpinduka.
Ni gute wahitamo umuvuzi mwiza?
Iki ni cyo kintu cy'ingenzi kurusha ibindi. Ubwa mbere, shaka umuhanga mu by'ubuzima wahuguwe neza, ufite uruhushya, kandi wujuje ibisabwa mu ishami nk'ubuvuzi, imitekerereze y'abantu, cyangwa ubuforomo. Uwo muhanga agomba kuba afite amahugurwa y'inyongera mu bijyanye no kuvura indwara z'ubwonko no kuvura indwara z'ubwonko.
Kandi ikiruta byose, ugomba kwizera umuvuzi wawe. Kimwe n'umuganga cyangwa umujyanama uwo ari we wese, ugomba kuba ushobora kuvugana na we byoroshye.
Urashaka kuvugana na muganga wawe?
Yego rwose. Nkuko twabivuze mbere, hypnose ni uburyo bw'inyongera bwo kuvura. Ibi bivuze ko bikorwa hiyongereyeho uburyo usanzwe uvura. Kubwibyo, niba ugaragaje ibimenyetso bishya, cyangwa mbere yo gutangira ubuvuzi ubwo aribwo bwose, ni ngombwa cyane kuvugana na muganga wawe. Birashoboka ko indwara yawe ishobora gusaba ubundi buryo bwo kuvura usibye hypnose.
Hypnosis ishobora gufasha cyane bamwe. Ishobora kandi kutagira icyo itwaye abandi. Nta kibazo kirimo. Icy'ingenzi ni ugukorana na muganga wawe kugira ngo bahitemo uburyo bwiza bwo kuvura.
Ubutumwa bwo kujyana mu rugo
- Hypnosis ni ukwishyira ukizana cyane no kuruhuka. Si ugusinzira, kwiheba cyangwa kugenzura ubwenge.
- Ugenzura ubwenge bwawe n'ibitekerezo byawe muri iki gikorwa cyose.
- Ibi bishobora gufasha mu bintu byinshi, nko guhangayika, kubabara, no kureka ingeso mbi.
- Ubu ni uburyo bw'inyongera. Ntibugomba gusimbura uburyo butangwa na muganga wawe.
- Niba uhisemo kuvura hippotherapy, menya neza ko wahisemo inzobere wizeye, wahuguwe neza kandi wujuje ibisabwa.
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