Uribuka ukiri umwana, igihe waryaga ikimonyo cyangwa warumwe n'igitagangurirwa maze ukuguru kwawe kukabyimba, mama wawe yasigaga umuti w'umukara, uhumura neza? Akenshi, uwo muti ni wo tugiye kuvugaho, Ichthammol. Hari n'abantu bawita "umuti w'umukara." Nubwo ari ikintu cy'ingenzi mu kabati k'imiti yacu mu rugo, abantu benshi ntibawukoresha neza. Rero uyu munsi, kimwe n'inshuti yawe, tuzaganira kuri uyu muti kuva kuri A kugeza kuri Z mu buryo bworoshye.
None se, Ichthammol ni iki?
Mu magambo make, ichthammol ni amavuta yo kwisiga. Azwi cyane nka 'Umuti wo gushushanya' mu bantu bacu. Ibi bivuze ko 'akura' ikintu nk'uburozi cyangwa amashyira mu ruhu, bigafasha igisebe gukira vuba.
Ibi bikoreshwa cyane cyane ku bintu nka:
- Iyo utwo dukoko twarumwe: Kugabanya kubyimba, uburyaryate, n'ububabare buterwa no kurumwa n'inyamaswa nk'ibimonyo, imibu, ivu, n'ivu.
- Udukoko duto tw’uruhu: Urugero, ibi bishobora gufasha gusohora amashyira mu ruhu ruto.
- Iyo ufashe ikintu kimeze nk'urushinge ruto: Hari igihe abantu bizera ko iyo ugisutseho, bizoroha kugikuraho.
Igikuru ni uko ibi bigomba gukoreshwa gusa ku bibazo byoroheje by'uruhu . Ntubishyire ku bikomere binini, birebire, cyangwa kurumwa n'inyamaswa nini. Muri ibyo bihe, ugomba kujya kwa muganga.
Itondere ibi bintu mbere yo gukoresha umuti.
Nubwo ibi bishobora kugurwa byoroshye muri farumasi, hari ibintu bike ugomba kubwira muganga mbere yo kubikoresha. Ibi ni ingenzi cyane .
- Niba utwite cyangwa ugerageza gutwita: Imiti imwe n'imwe mu gihe utwite ishobora kugira ingaruka ku mwana uri mu nda. Kubwibyo, ntugakoreshe umuti uwo ari wo wose, nubwo waba muto gute, utabanje kugisha inama muganga wawe.
- Niba uri umubyeyi wonsa: Imwe mu miti ufata ishobora kohereza umwana wawe binyuze mu mashereka. Bityo rero menyesha muganga wawe ibi.
- Niba ufite izindi allergie: Niba warigeze kugira allergie kuri uyu muti mu bihe byashize, undi muti, ibiryo, cyangwa irangi, ugomba kutubwira neza.
- Niba ufite uruhu rwahiye cyangwa rufite ahantu hanini hangiritse: Ibi ntibikwiriye gukoreshwa ku bushye bunini cyangwa ibikomere binini byaciwe.
Wibuke ko ibi bintu bitagamije kugutera ubwoba, ahubwo bigamije umutekano wawe. Kuko imiti yose idakora kimwe kuri buri wese.
Ukoresha iki neza ute?
Noneho reka turebe uko twaririmba neza. Kurikiza izi ntambwe.
1. Karaba intoki zawe: Karaba intoki zawe neza n'isabune n'amazi mbere na nyuma yo gusiga umuti. (Niba usiga umuti ku gikomere kiri ku kuboko kwawe, karaba intoki zawe mbere yo gusiga.)
2. Sukura uruhu: Oza aho umuti uzashyirwa n'amazi meza n'isabune yoroheje, hanyuma wumishe n'igitambaro gisukuye.
3. Siga buhoro: Ntugerageze gupfuka igisebe n'umuti mwinshi uvuye mu muyoboro. Urashaka gusiga agapfukamunwa gato cyane .
4. Gupfuka (nibiba ngombwa): Nyuma yo gusiga umuti, ni byiza kuwupfuka n'agatambaro gasukuye cyangwa igitambaro. Ibi bizakurinda umuti kugera ku myenda yawe no gukwirakwiza mikorobe mu gisebe.
Icy'ingenzi cyane: Uyu muti ni uwo gukoreshwa mu mazuru gusa . Ntuwushyire mu kanwa, ntuwumire, cyangwa ngo uwushyire mu maso yawe ku mpamvu iyo ari yo yose. Niba uwugeze mu maso yawe ku bw'impanuka, hita woza neza n'amazi meza mu gihe cy'iminota myinshi.
| Imiterere | Icyo gukora |
|---|---|
| Ikoreshwa muri rusange | Shyira agace gato rimwe cyangwa kabiri ku munsi ku ndwara z’udukoko, ibibyimba bito, n’indwara z’uruhu zito. |
| Iyo bigeze mu jisho | Hita woza neza n'amazi meza. Niba amaso akomeje gutukura cyangwa ububabare, gana muganga. |
| Kurenza urugero | Iyo umuntu abikoze cyane cyangwa akabimira, hita umujyana ku bitaro bya ETU (Ishami rishinzwe kuvura mu buryo bwihutirwa). Cyangwa uhamagare Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo umugire inama. |
| Niba wabuze dose | Uyu si umuti ufata buri munsi. Uwufata gusa igihe uwukeneye, bityo ntugomba guhangayikishwa no kubura doze. |
Hari ingaruka mbi zibaho?
Kimwe n'indi miti yose, iyi ishobora gutera ingaruka mbi nto kuri bamwe. Ariko ntugahangayike, akenshi izi ngaruka ntabwo ari zikomeye.
Ingaruka mbi zisaba ubuvuzi bwihuse
Nubwo ibi bidakunze kubaho kenshi, niba ubikoze, ugomba guhagarika gukoresha umuti ako kanya ukajya kwa muganga. Ibi bishobora kuba ibimenyetso by'uko umuntu afite ubwivumbure .
- Uduheri ku ruhu cyangwa indwara isa n'iya eczema
- Kuryarya gukabije
- Kubyimba mu maso, iminwa, ururimi, cyangwa mu muhogo (ibi ni ibintu byihutirwa kuko bishobora gutera ikibazo cyo guhumeka)
Ingaruka mbi ubusanzwe zitari ngombwa guhangayikisha
Ibi bikunze kugenda mu minsi mike. Ariko niba bikomeje, cyangwa niba bikubangamiye, bwira muganga wawe.
- Ihinduka rito ry'ibara ry'uruhu aho umuti wakoreshejwe.
- Gushya gato cyangwa kwishimagura.
Kubika no guta imiti
Uretse gukoresha imiti, ni ngombwa kuyibika neza no kuyijugunya igihe izarangirira.
- Ububiko: Bika ahantu hashyushye mu cyumba (hagati ya selisiyusi 20-25), bifunze neza, ahantu abana n'amatungo batagera . Ntukabibike ahantu hatose nko mu bwiherero.
- Amabara ku myenda: Wibuke ko uyu muti w'umukara ushobora gusiga amabara y'umuhondo ku myenda yawe, cyane cyane iy'umweru. Niyo mpamvu ari byiza kuwupfuka n'igitambaro. Niba hagaragaye ibara, woge n'isabune nziza yo kumesa.
- Guta umuti warengeje igihe: Niba ufite umuyoboro w'imiti warengeje igihe, ntuwujugunye mu myanda gusa. Kanda umuti uwukure mu muyoboro uwushyire ku gipapuro gishaje cy'ikinyamakuru, uwuvange n'ubutaka n'amababi y'icyayi yakoreshejwe, uwushyire mu gafuka gato, uwufunge, hanyuma uwujugunye mu myanda. Ibi bizarinda umwana cyangwa inyamaswa kuwurya ku bw'impanuka.
Ubutumwa bwo kujyana mu rugo
- Ichthammol ni umuti ukoreshwa mu kanwa gusa. Ntukigere uyishyira mu kanwa cyangwa ngo uyimire.
- Ibi bikoreshwa gusa ku bintu bito nko kurumwa n'udukoko, uduheri duto ku ruhu, n'indwara nto. Ntukabikoreshe ku bikomere binini.
- Niba utwite, wonsa, cyangwa ufite izindi ndwara, banza uganire na muganga wawe mbere yo kuyikoresha.
- Iyo habayeho ibimenyetso by'ubwivumbure nko kubyimba uruhu, kubyimba, cyangwa kuribwa cyane, hagarika gukoresha umuti hanyuma uhite ubonana na muganga.
- Niba igikomere kidakize cyangwa kikarushaho kwiyongera nyuma y'iminsi mike ukoresheje umuti, menya neza ko wagisha inama kwa muganga.
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