Ibintu ukeneye kumenya kuri karamu ya insuline!

Ese ukoresha insuline mu kuvura diyabete yawe? Cyangwa muganga wawe yagutegetse gutangira gufata insuline? Kera, iyo watekerezaga insuline, watekerezaga gufata umuti uvuye mu kantu ujya mu syringe hanyuma ukawutera. Ariko ubu hari uburyo bworoshye kandi bworoshye. Ubwo ni ikaramu ya insuline. Uyu munsi, reka tuvuge kuri iyi karamu ya insuline.

Ikaramu ya insuline ni iki mu by'ukuri?

Mu magambo make, ikaramu ya insuline ni igikoresho gisa n'ikaramu dukoresha mu kwandika. Ariko icyo ikora ni ukwinjiza imisemburo ya insuline mu mubiri wacu. Yinjiza insuline mu bice by'ibinure biri munsi y'uruhu rwacu, ari byo byitwa mu buvuzi ingirangingo zo munsi y'umubiri. Abantu barwaye diyabete bagomba gufata insuline inshuro nyinshi ku munsi, bityo iyi karamu iraborohera cyane.

Isa n'ikaramu. Ariko aho kuba agati, ifite urushinge ruto rukoreshwa rimwe gusa hanyuma rukavanwaho. Aho gukoresha "wino", ikaramu irimo insuline. Rero hariho ubwoko butandukanye bw'ikaramu za insuline.

Ni ibihe bice by'ingenzi by'ikaramu ya insuline?

Nubwo hari ubwoko bwinshi bwa insuline pens, zose zifite ibice by'ibanze bikunze kugaragara. Reka turebe ibyo ari byo n'icyo bikora.

Ni ubuhe bwoko bw'ingenzi bw'amakaramu ya insuline?

Amakaramu ya insuline ashobora gushyirwa mu byiciro hashingiwe ku bintu byinshi by'ingenzi.

• Ubwoko bw'amakaramu ashobora gukoreshwa n'ashobora kongera gukoreshwa: Hari amakaramu ashobora gukoreshwa, bivuze ko iyo insuline imaze gukoreshwa cyangwa imaze igihe, ikaramu yose ijugunywa. Hari n'ashobora kongera gukoreshwa, bivuze ko iyo insuline irangiye, ikaramu ishobora kongera kuzuzwa n'agasanduku gashya ka insuline.
• Bitewe n'ubwoko bwa insuline ikoreshwa: Hari ubwoko bwinshi bwa insuline. Urugero, ikora vuba, ikora vuba, n'ikora igihe kirekire. Hari amakaramu amwe yagenewe ubwoko runaka bwa insuline.
• Ubwoko bw'ikoranabuhanga ugereranije n'ubwoko bwakoreshejwe n'intoki:Hari amakaramu ya insuline agezweho ashobora guhuzwa na porogaramu iri kuri telefoni yawe. Izi kandi zitwa amakaramu "y'ubwenge". Izi zigufasha kwibuka ibintu nk'igihe waherukaga kwitera inshinge n'ingano yazo. Ubundi bwoko ni ikaramu isanzwe ikoreshwa n'intoki. Muri ayo makaramu, ugomba kwandika amakuru yawe mu ikaye.

Ikaramu ya insuline "Smart" ni iki?

Izi nizo ikoranabuhanga rigezweho. Ukimara gutera inshinge, yohereza amakuru yerekeye igihe n'ingano ya insuline wafashe kuri porogaramu kuri telefoni yawe. Iyi porogaramu ishobora kandi gukora ibindi bintu bike:

• Andika ingano ya insuline ikora mu mubiri wawe muri icyo gihe.
• Igufasha kubara igipimo cya insuline gikenewe (bolus) hashingiwe ku rugero rw'isukari mu maraso yawe n'ingano ya karubohidrati ugiye kurya.
• Niba utekereza ko wibagiwe guterwa urushinge mu gihe cyo kurya, tuzakoherereza inyibutsa (amatangazo).
• Andika ubushyuhe n'itariki insuline izarangiriraho.

Niba ushishikajwe n'ikaramu y'ubwenge nk'iyi, ganira na muganga wawe kuri iyo karamu.

Nigute wakoresha ikaramu ya insuline neza?

Iki ni cyo gice cy'ingenzi cyane. Mbere yo gutera urushinge, tegura ahantu hasukuye kandi humutse.

Ibintu byo gutegura mbere yo guterwa inshinge

• Ikaramu ya insuline yanditswe na muganga wawe. (Niba ukoresha ubwoko burenze bumwe bw'ikaramu, menya neza ko wahisemo ikwiye mu gihe gikwiye.)
• Urushinge rushya n'agatambaro gasukura alcool.
• Igikoresho gikwiriye cyo gushyiramo inshinge zakoreshejwe. Ushobora gukoresha ikintu nk'icupa rya pulasitiki rinini rifite umupfundikizo ufunga neza.

Uburyo bwo gutegura ikaramu (intambwe ku yindi)

1. Ubwa mbere, karaba intoki zawe neza n'isabune.

2. Kuraho agapfundikizo mu ikaramu.

3. Niba insuline iri mu kirahuri isa n'ibicu , zunguza ikaramu hagati y'amaboko yawe mu gihe cy'umunota umwe. Niba insuline isobanutse neza, ntugomba kubikora. Ntukazunguze ikaramu igihe icyo ari cyo cyose.

4. Hanagura agapfundikizo ka rubber gafata urushinge rw'ikaramu ukoresheje agapfundikizo ka alcool.

5. Fata urushinge rushya, ukureho agapapuro, ushyire ku ikaramu, hanyuma uzunguruke. Hanyuma ukuremo agapfundikizo kanini k'inyuma n'agapfundikizo gato k'imbere mu rushinge. (Gabanya agapfundikizo kanini k'inyuma, uzakenera gukuramo urushinge nyuma yo guterwa urushinge).

6. Shyira ikaramu mu cyuma. Ibi ni ingenzi cyane. Gushyiramo inshinge ni ugukuraho utubumbe tw'umwuka mu rushinge. Ibi kandi bifasha kwemeza ko urushinge rudafashe kandi ko rukora neza. Ugomba kubikora mbere ya buri gutera inshinge. Kugira ngo ubikore, hindura akabuto k'umuti ukoreshwa kuri "2 units". Noneho, ikaramu izamuwe, kanda buto yo gutera inshinge hasi. Bikore kugeza igihe igitonyanga cya insuline kivuye mu rushinge.

7. Noneho hindura akadomo k'umuti ukoreshe dose yatanzwe na muganga wawe.

8. Ongera urebe neza ko dose ari nziza. Shyira ikaramu ku ruhande nta gukora ku rushinge ahantu hose.

Uku ni ko uterwa urushinge:

1. Fata ikaramu mu kiganza cyawe cyo kwandika uyifate kugira ngo ubashe gukanda buto n'igikumwe cyawe.

2. Shyiramo urushinge mu ruhu rwawe mu buryo bwihuse, bungana na dogere 90. Urushinge rugomba kwinjira mu ruhu rwose.

3. Kanda buto yo guteramo inshinge buhoro buhoro hanyuma ushyiremo dose yose mu mubiri wawe.

4. Fata akabuto kakanze mu gihe cy'amasegonda agera kuri 6 kugeza kuri 10 hanyuma ukure urushinge ku ruhu. Ibi biha igihe cyose cyo kwinjizamo.

5. Nyuma yo gutera urushinge, shyira witonze umupfundikizo munini wo hanze ku rushinge, uzunguze urushinge kugira ngo urukureho. Shyira urushinge rwakuweho mu gikoresho cy’umutekano cyateguwe.

6. Subiza umupfundikizo ku kirahuri hanyuma uwusige ku bushyuhe bw'icyumba.

Ni hehe heza ho gutera insuline?

Ahantu heza ho gutera insuline ni:

• Agace gakikije ikibuno cyawe (hafi santimetero 2 munsi y'ikibuno cyawe)
• Imbere n'impande z'ikibero
• Igice cyo hejuru n'inyuma cy'ukuboko
• Agace k'amatako

Ntukinjize muri ibi bice:

• Santimetero 2 uvuye ku mukondo
• Hagati mu nda
• Ahantu cyangwa hafi y'aho hari inkovu cyangwa ibisebe
• Hafi y'aho ihuriro rihurira
• Kugera mu gice cy'ikibuno

Kimwe mu bintu by'ingenzi ugomba gukora ni ukuzunguruka aho watewe inshinge . Iyo ukomeje gutera inshinge ahantu hamwe, ushobora kugira ibibyimba munsi y'uruhu rwawe. Iyi ndwara yitwa lipohypertrophy. Ibinure muri utwo duce nabyo bishobora kwangirika (lipodystrophy). Ibi nibibaho, umubiri wawe ntuzigera winjiza insuline neza. Rero, zunguruka aho watewe inshinge buri munsi. Niba uteye ahantu hamwe, gerageza gutera nibura santimetero imwe n'igice uvuye aho watewe inshinge mbere.

Ni izihe nyungu n'ibibi by'amakaramu ya insuline?

Hari ingaruka mbi zibaho?

Ingaruka zikomeye zo kuvurwa na insuline ni uko isukari mu maraso yawe ishobora kugabanuka cyane. Ibi byitwa hypoglycemia. Ibi bikunze kubaho iyo isukari mu maraso yawe igabanutse munsi ya 70 mg / dL.

Ni ryari ngomba kubonana na muganga?

Niba ukoresha ikaramu ya insuline ku nshuro ya mbere, muganga wawe cyangwa umwarimu w’indwara za diyabete azakwereka uko wayikoresha. Ntutindiganye kubaza ikibazo icyo ari cyo cyose ushobora kuba ufite.

Hanyuma uzakenera kujya kwa muganga wawe buri gihe. Hagati aho, niba isukari mu maraso yawe ihora iri hejuru cyangwa iri hasi buri gihe , bwira muganga wawe ako kanya. Birashoboka ko igihe kigeze ngo uhindure ingano ya insuline yawe.

Ese amakaramu ya insuline agomba kubikwa muri firigo?

Iki kandi ni ikibazo ku bantu benshi.

• Amakaramu mashya adafunguye: Aya agomba kubikwa muri firigo. Azamara igihe kirekire kugeza igihe azarangirira cyanditse ku gasanduku.
• Amakaramu afunguye: Ashobora kubikwa ahantu hari ubushyuhe bw'icyumba. Ariko akabikwa ahantu hari ubushyuhe bwinshi n'ubukonje. Ikaramu ifunguye akenshi imara iminsi 28. Ni byiza kwandika itariki wafunguye ikaramu ku ikaramu.

Amabwiriza yihariye y'ubwoko bwa insuline yawe ari ku gapapuro kabigenewe. Ni ngombwa cyane kuyasoma.