Ese umwana wawe afite (ADHD)? Noneho reka twige neza kuri ubu buryo bwo kuvura (Ubuvuzi)!

Ese wigeze wumva umwana wawe adatuje gato, ahora ahinda umushyitsi cyane, cyangwa afite ingorane zo kwita ku mwana? Iyo ubonye ibi bimenyetso ku mwana, hari igihe abaganga bavuga ko umwana ashobora kuba afite indwara yitwa `(ADHD - Attention Deficit Hyperactivity Disorder)` . Rero, hamwe n'imiti, ikindi kintu cy'ingenzi cyane ni uburyo aba bana bahabwa, ari bwo `(Ubuvuzi)` . Muri iyi nkuru, tuzavuga ku `(Ubuvuzi)` icyo ari cyo n'uko bushobora gufasha abana bacu bafite `(ADHD)`.

Ni iki kivura umwana ufite ADHD?

Mu magambo make, "Ubuvuzi" ni uburyo bwihariye bufasha abana bafite "ADHD" guhangana n'ingorane bahura na zo mu buzima bwa buri munsi bitewe n'uburwayi bwabo bwihariye. Ibi ni nk'umwana uganira n'umujyanama wabihuguwe byihariye, cyangwa "Umuvuzi", kandi akitabira ibikorwa by'umuntu ku giti cye. Muri ayo materaniro, umwana yigishwa ubumenyi bwinshi bw'ingenzi bukenewe mu buzima bwa buri munsi, mu ishuri no mu mibanire myiza.

Tekereza, niba umwana wawe afite ingorane zo kumva ibyo umuntu avuga, afite ingorane zo gukomeza kwibanda ku kintu kimwe, cyangwa afite ingorane zo kwibanda ku masomo y'ishuri, ubu buryo bwo "Kuvura" bumwigisha uburyo bwo kunoza ibyo bintu buhoro buhoro. Iki si igihano cyangwa uburyo bwo kumuhatira gukora ikintu icyo ari cyo cyose, ahubwo ni ikintu gikorwa mu buryo bw'ubucuti kandi kigakurura umutima w'umwana.

Hari abana bashobora kugira izindi ngorane nto hamwe na ADHD. Urugero, ingorane zo kugumana uburinganire, kudashobora kwandika neza kandi neza, nibindi. Muri ibyo bihe, hari ubundi bwoko bwihariye bwa "Therapy" bwitwa "Occupational Therapy" . Ibyo kandi biha umwana ubufasha bukenewe.

Abaganga bakunze guha abana bafite ADHD imiti. Iyi miti ishobora gufasha umwana kongera ubushobozi bwo kwita ku bintu, kwifata no kuba atuje adatenguha. Ariko ikintu cy'ingenzi twese tugomba kwibuka ni uko imiti yonyine ishobora kuba idahagije. Iyo imiti ihujwe n'ubuvuzi, dushobora kwitega umusaruro mwiza. Iyo ibi byombi bihuye, iterambere ry'umwana ririhuta kandi hari amahirwe menshi ko iryo terambere rizahoraho.

Kuki iyi "(Ubuvuzi)" ari ingenzi cyane ku bana bafite "(ADHD)"?

Ubu buryo bwo kuvura bwa "(Ubuvuzi)" butanga ihumure rikomeye kandi bworohereza abana bafite "(ADHD)" mu kazi ko ku ishuri ndetse no mu mirimo yo mu rugo ya buri munsi. Nubona umwana wawe atera imbere mu buryo buke umunsi ku wundi, uzumva ufite ibyishimo n'icyizere gikomeye.

Dore zimwe mu nyungu z'ingenzi z'ubu buvuzi ku bana:

• Kumenyera gukora ibintu mu buryo buri kuri gahunda:Aho gukwirakwiza ibitabo n'ibikinisho ahantu hose nk'uko byari bimeze mbere, bagenda bamenyera gushyira ibintu byabo n'ibitabo mu buryo bunoze, bagakomeza gusukura icyumba cyabo no kubahiriza igihe. Ibi ni ingenzi cyane ku hazaza habo.
• Birushaho koroha kwibanda ku kazi ko mu ishuri: Aho guhora barangazwa n'ikintu kimwe cyangwa ikindi, biga kwibanda ku byo umwarimu yigisha n'isomo. Ibi kandi byongera ubushobozi bwabo bwo kwiga.
• Biga gutega amatwi witonze ibyo abandi bavuga: Biga gutega amatwi bitonze kandi bitonze, byaba ari ibyo mwarimu avuga, ibyo uvuga, cyangwa ibyo inshuti ivuga. Ibi ni ingenzi cyane kugira ngo itumanaho rirusheho kuba ryiza.
• Biga kubana neza n'abandi no kubana neza: Aho guhora barwana n'inshuti zabo, biga gukina hamwe, kwitabira ibikorwa byo mu matsinda, no gusobanurira abandi ibitekerezo byabo.
• Ibibazo by'imyitwarire biragabanuka: Ibibazo by'imyitwarire nko kuba umuntu uhubuka, kurakara vuba, no guhagarika abandi bigenda bigabanuka buhoro buhoro, kandi biga kugenzura amarangamutima yabo.

Uko ubwo buhanga bugenda bukura, umwana yumva ameze neza kuri we ubwe. Akomeza kwizera ko "nanjye nshobora kubikora."

Ikindi kintu cy'ingenzi cyane ni uko bamwe mu bana bafite ADHD bashobora kugira imihangayiko myinshi, agahinda, no gucika intege. Tekereza ukuntu bibabaje umwana guhora abazwa ibintu nka "Kuki udashobora kuguma uhagaze?" na "Kuki utumvira ibyo mvuga?" n'abandi.

• Kwigirira icyizere kwabo gushobora kugabanuka buhoro buhoro, bakavuga bati "Nta na kimwe muri ibi nakora neza. "
• Bashobora gutekereza bati “Ndimo guteza ibibazo kuri mama, papa n’abarimu.”
• Ku bana bamwe, ibi bishobora gutera indwara zo mu mutwe z’igihe kirekire nko kwiheba, guhora bumva bafite ubwoba butari ngombwa (impungenge), guhora bafite uburakari, no gucika intege cyane.

Rero, iyo umwana yize ubumenyi bukenewe kugira ngo acunge ADHD ye binyuze mu buvuzi, atangira gukora akazi ke neza kurusha mbere. Hanyuma, atangira kumva yishimye, aruhutse, kandi akigirira icyizere. Ibi ni ingenzi cyane ku buzima bwo mu mutwe bw'umwana muri rusange.

Ni gute ubu buvuzi bwa ``(ADHD)``` bukora?

Navuze mbere ko ibi ari ingirakamaro cyane. Muri "ADHD Therapy", abana biga ibintu bishya atari ugufata ibintu mu mutwe mu bitabo, ahubwo ari ukubikora. Ni nko kwiga isomo ry'ingenzi mu gihe bakina kandi bishimisha.

Umujyanama, cyangwa "Umuvuzi w'indwara," asangira ibikorwa bitandukanye n'ibitekerezo bishya n'umwana bimufasha buhoro buhoro kubaka ubumenyi akeneye. Ibi bikorwa mu buryo bujyanye n'imyaka y'umwana, urwego rw'ubumenyi bwe, n'ibyo akunda.

• Tekereza, ushobora kwigisha umwana gahunda yo kwiga, uburyo (ubumenyi bwo kwiga).
• Ubuhanga mu by'amarangamutima bushobora kwigishwa kugira ngo bufashe abana kumenya no kugenzura amarangamutima yabo (uburakari, agahinda, ubwoba).
• Ushobora kwigisha imyitozo yoroshye yo kwita ku bintu, nko guhumeka witonze, kugira ngo bigufashe gukomeza kwibanda ku bintu. Iyi myitozo ni yoroshye cyane, ariko ni ingirakamaro cyane.
• Bigisha kandi ibintu nko kubana n'abandi mu buryo bw'ubucuti n'ubusabane (ubumenyi bwo gusabana n'abandi), uburyo bwo gutegereza igihe cyawe, n'uburyo bwo gufasha abandi.
• Binyuze muri ubu "Buvuzi", umwana ashobora kandi kwiga ubuhanga bwo guhangana n'imihangayiko iyo yumva afite ubwoba cyangwa impungenge.

Igikuru ni uko umwana adatega amatwi ibyo yiga gusa, ahubwo agomba no kwitoza ubumenyi mu buzima bwe bwa buri munsi. Umujyanama amufasha kandi akamushishikariza muri ibi. Hari n'igihe amuha uturimo duto two gukora mu rugo.

Mu buvuzi bwa ADHD, ni ngombwa kubaka umubano mwiza, w’icyizere, kandi mwiza hagati y’umuvuzi n’umwana. Hanyuma umwana yumva ashishikajwe n’ibyo arimo kwiga kandi agaterwa inkunga cyane. Umwana yumva afite umutekano ko "Sindi njyenyine, hari umuntu umfasha." Ni kuri ubwo bwizere umwana ashishikarizwa kwiga ibintu bishya no guhindura imyitwarire ye. Rimwe na rimwe, ubwo buhanga bukenewe bwegerezwa umwana binyuze mu bikorwa umwana akunda, nko gushushanya, gukoresha ibikinisho bitandukanye, kubara inkuru, no gukina.

None se, twibuke neza ibyo twaganiriyeho? (Ubutumwa bwo kujyana mu rugo)

Ni ibisanzwe kumva uremerewe kandi uhangayitse iyo muganga akubwira ko umwana wawe afite ADHD. Ariko, ni ngombwa gushaka amakuru nyayo kandi ntugire ubwoba.

• Ubuvuzi ni ingenzi ku mwana ufite ADHD, si imiti gusa. Umusaruro mwiza uboneka iyo byombi bihujwe.
• Ubu "(Ubuvuzi)" bufasha abana kwiga ubumenyi bwinshi bw'ingenzi bukenewe mu buzima bwa buri munsi, mu myigire no mu mibanire myiza. Ubu bufasha kwitabwaho, gutegura akazi kabo, no kubana neza n'abandi.
• Nanone, ubuvuzi bushobora gufasha cyane mu guhangana n'ingorane z'amarangamutima zishobora guterwa na ADHD. Ibi bifasha umwana kongera icyizere cye no kugira ibyishimo.
• Iyo umenye ko umwana wawe afite ADHD, ntukigere utekereza ko ahazaza he hangiritse. Dukoresheje inama z’abaganga zikwiye, dushobora kugira impinduka nini kandi nziza mu buzima bw’umwana binyuze mu buryo bwo kuvura nka "Therapy". Kubwibyo, hora uri kumwe n’umwana wawe ufite icyizere. Urukundo rwawe, inkunga yawe, n’inkunga yawe bizaba imbaraga ikomeye ku mwana wawe kugira ngo anyuze muri uru rugendo.

"ADHD, Ubuvuzi, Ubuvuzi, Ubuzima bw'Umwana, Indwara yo kudakora neza, Ibibazo by'Imyitwarire, Ubuzima bwo mu Mutwe, Ubujyanama