Tekereza umwana wawe yiruka akina ku kibuga cy'imikino maze agahita agwa agakubita umutwe. Cyangwa se byagenda bite niba uri gukina, imodoka ikakugonga mu buryo butunguranye, cyangwa se uri mu rugo ugacika intege ugahita ugwa ugakubita umutwe we? Hari igihe dushobora kutabyitaho cyane, tukibwira tuti "Oh, ibi nta kibazo gikomeye." Ariko, ndetse n'agahu gato cyangwa agahu ku mutwe nk'uku bishobora gutera indwara yitwa 'concussion' tuvuga uyu munsi. Reka turebe neza icyo ibi ari cyo, impamvu bibaho, n'icyo wakora nibibaho.
Kubabara mu mutwe ni iki? Reka tubisobanukirwe mu buryo bworoshye!
Mu magambo make, gukubitwa n'indwara yo mu bwonko ni imvune y'igihe gito ku bwonko bwawe. Mu by'ukuri, abaganga babyita imvune yoroheje yo mu bwonko (TBI) . Tekereza kuri ubu buryo: iyo ukubiswe cyane ku mutwe, cyangwa umubiri wawe ugahungabana mu buryo butunguranye, ubwonko bwawe bukubita ku nkuta z'umutwe wawe. Nk'uko iyo unyeganyeje icupa ry'amazi cyane, amazi ari muri ryo arasubira inyuma.
Iyo ubwonko bukubiswe muri ubu buryo, uturemangingo tw’ubwonko (twita neuron) dushobora kwangirika by’agateganyo. Nanone, imikorere y’ibinyabutabire byo mu bwonko (twita neurotransmitters) ishobora guhungabana gato. Icy'ingenzi ni uko udakwiye gutakaza ubwenge kugira ngo ugire ikibazo cyo kubabara mu mutwe. Hari igihe ushobora kumva gusa umeze nk'ufite isereri cyangwa ufite umutwe udafite icyo uvuze.
Ni gute wamenya ko umuntu afite ikibazo cyo kubabara mu mutwe? Witondere ibi bimenyetso!
Ibimenyetso by'indwara yo mu mutwe bishobora gutandukana bitewe n'umuntu ku giti cye. Hari abantu bahita babona ibimenyetso ako kanya, abandi bashobora kutabibona nyuma y'amasaha make cyangwa umunsi umwe cyangwa ibiri. Kubwibyo, ni ngombwa cyane kwitondera ibi bimenyetso nyuma yo gukomereka mu mutwe.
Ibimenyetso Bisanzwe:
- Kuribwa umutwe: Iki ni cyo kimenyetso gikunze kugaragara cyane.
- Kuzungera: Bishobora kumvikana umuntu ahagaze cyangwa agenda.
- Urujijo: Kutibuka ibintu nk'ibyabaye cyangwa aho uri.
- Isesemi cyangwa kuruka: Cyane cyane mu ntangiriro z'imvune.
- Kugorwa no kugenda, gutakaza uburinganire (ibibazo byo kuringaniza).
- Kumva urumuri cyangwa urusaku.
- Kumva unaniwe, ufite urujijo, ufite igihu, cyangwa ufite amagufwa.
- Kugorwa no kwibanda ku bintu.
- Ibibazo byo kwibuka: Kwibagirwa ibyabaye mbere cyangwa nyuma y'impanuka.
- Guhinduka kw'ibitotsi: Gusinzira cyane kurusha uko bisanzwe, kugorwa no gusinzira, cyangwa kumva uhora usinziriye.
- Ihindagurika ry'amarangamutima: Kurakara, agahinda, guhangayika.
Bite ho mu gihe abana bato barwaye indwara yo mu bwonko?
Abana bato, cyane cyane abana bato badashobora kuvuga, bashobora kutabasha gusobanura neza ibi bimenyetso. Rero nk'ababyeyi, tugomba kwita cyane kuri ibi bintu:
- Kurira guhoraho, kudahozwa.
- Impinduka mu mirire (kubura ubushake bwo kurya, kugabanuka k'amata).
- Impinduka nini mu mikorere y'ibitotsi.
- Kubura ubushake bwo gukina ibikinisho ukunda.
- Indwara zo mu mutwe (iki ni ikimenyetso cy’akaga kandi gisaba kujya mu bitaro byihutirwa).
- Gusinzira buri gihe, kugorwa no kubyuka.
Icy'ingenzi: Nyuma yo gukomereka ku mutwe, cyane cyane ku mwana, ntukirengagize nk'ikintu gito. Niba ubonye kimwe muri ibi bimenyetso, ni byiza gushaka inama kwa muganga.
Ni ibihe "Ibimenyetso by'akaga" by'indwara yo mu bwonko? Nubibona, jya kwa muganga vuba!
Hari igihe indwara yo mu bwonko ishobora guherekezwa n’indwara ikomeye nko kuva amaraso mu bwonko (`(Kuva amaraso mu bwonko)`). Kubwibyo, niba hari kimwe muri ibi "bimenyetso by'ibendera ritukura" bihari, umurwayi agomba kujyanwa mu bitaro biri hafi vuba nta gutinda n'umunota umwe .
- Umutwe urushaho kwiyongera kandi ntushobora kwihanganira.
- Kuruka kenshi.
- Kugorwa no kuvuga, imvugo idasobanutse neza.
- Intege nke mu kuboko cyangwa ku kuguru, gucika intege, no kuremererwa ku ruhande rumwe iyo ugenda.
- Ingano y'amaso yombi ingana (rimwe rinini, irindi rito).
- Gufatwa n'indwara zo mu mutwe cyangwa gucika intege.
- Gusinzira cyane bidashobora gukangurwa cyangwa gusinzira bidasanzwe.
- Urujijo, kubura amahoro, n'imihangayiko biri kwiyongera.
- Gutakaza ubwenge - ndetse n'amasegonda make.
- Umuriro urimo gukomera cyangwa kubabara mu muhogo .
Iyo hari kimwe muri ibi bimenyetso, bivuze ko ubwonko bushobora kwangirika bikomeye. Kubwibyo, hakenewe ubuvuzi bwihuse.
Ni izihe mpamvu nyamukuru zitera kubabara mu mutwe?
Hari impamvu nyinshi zishobora gutuma umuntu agira ikibazo cyo kubabara mu mutwe. Impamvu nyamukuru ni izi zikurikira:
- Imvune mu mikino: Ikunze kugaragara mu mikino nka rugby, umupira w'amaguru, iteramakofe, gusiganwa ku magare, na cricket (gukubita umupira ku mutwe).
- Gutemba: Bikunze kugaragara cyane mu bana bato n'abageze mu za bukuru. Ibintu nko kunyerera mu bwiherero, kugwa ku madarajya.
- Impanuka z'imodoka: Ndetse n'impanuka ntoya ishobora gutera imvune ku mutwe.
- Gukubitwa n'ikintu: Ikintu kigwa ku mutwe kivuye hejuru, kigakubitwa ku mutwe mu gihe cy'imirwano.
- Impanuka zo ku kibuga cy'imikino: kugwa mu cyuma, kugongana n'undi mwana.
Ni gute umuntu afatwa n'indwara yo mu bwonko (concussion)?
Niba wowe cyangwa umwana wawe mugaragaje ibimenyetso byo kurwara indwara yo mu mutwe nyuma yo gukomereka mu mutwe, ni ngombwa kubonana na muganga. Mu bisanzwe muganga azasuzuma indwara akoresheje:
1. Kubaza ibibazo: Kubaza uko impanuka yagenze, ibimenyetso byayo, igihe imaze ihari, ndetse niba hari ibikomere byo mu mutwe yigeze kugira.
2. Isuzuma ry'umubiri: Hazakorwa isuzuma ry'imitsi, cyane cyane kugira ngo harebwe uko ubona, kumva, kuringaniza, ubushobozi bwawe bwo gutekereza, kwibuka, no kwita ku byo ukora.
3. Hari igihe gupima ubwonko: Gupima ubwonko mu buryo bworoheje akenshi ntibisaba gupima `CT (Computed Tomography)` cyangwa `MRI (Magnetic Resonance Imaging)`. Ariko, niba ufite kimwe mu bimenyetso byavuzwe haruguru, cyangwa niba muganga wawe akeka ko kuva amaraso, kubyimba, cyangwa kuvunika umutwe, ibi bipimo bishobora gukorwa.
Uvura gute indwara yo mu bwonko? Ni iki ugomba gukora kugira ngo ukire?
Uburyo bw'ingenzi bwo kuvura indwara yo mu bwonko ni ukuruhuka . Yego, mu by'ukuri, guha ubwonko ikiruhuko.
1. Ikiruhuko cy'umubiri:
- Ugomba kwirinda burundu siporo n'ibikorwa biruhije. Si byiza gukora ikintu cyose kijyanye no kwiruka, gusimbuka, cyangwa guterura ibyuma.
- Iki kiruhuko ni ingenzi kugeza igihe muganga abwiye ati “Sawa, noneho tangira buhoro buhoro.”
2. Kuruhuka mu bwenge:
Ibi nabyo ni ingenzi cyane. Ugomba kwirinda imirimo ibangamira ubwonko bwawe igihe gito.
- Hagarika akazi ko mu ishuri no mu biro igihe gito.
- Gabanya imikino yo kuri mudasobwa, kumarana umwanya munini kuri telefoni yawe, no kureba televiziyo.
- Fata ikiruhuko ku kazi gasaba gutekereza cyane no kwibanda ku byo ukora.
Tekereza gato, kubera ko ubwonko bwawe nabwo bwagize ikibazo gito, ugomba kubuha umwanya n'ikiruhuko kugira ngo bukire, sibyo? Nk'uko iyo ukomeretse ukuguru, urabuha ikiruhuko.
3. Gusubira mu bikorwa buhoro buhoro:
Nyuma yo kuruhuka burundu, si byiza guhita usubira mu byo wakoraga mbere. Dukurikije inama za muganga, ugomba gusubira mu mirimo isanzwe buhoro buhoro, intambwe ku yindi.
- Ubwa mbere, kora akazi koroheje: nko gutembera gato cyangwa gusoma igitabo.
- Igikurikiraho: ikiruhuko gito ku ishuri/akazi.
- Icyo gihe ni bwo ugomba kwibanda ku bintu nka siporo. Ariko mbere na mbere, ugomba gutangirana n'imyitozo yoroheje hanyuma ukongera imbaraga buhoro buhoro.
- "Gusubira mu Kwiga" bigomba kuza mbere ya "Gusubira mu Kina." Ni ukuvuga ko ugomba gutekereza ku mikino gusa nyuma yo gukora neza akazi k'ishuri.
4. Imiti igabanya ububabare:
Muganga ashobora kuguha umuti nka "Paracetamol" wo kuvura umutwe. Ariko,Ntugafate aspirine cyangwa indi miti irwanya ububabare (NSAIDs) utabanje kugirwa inama na muganga, kuko rimwe na rimwe bishobora kongera ibyago byo kuva amaraso.
Bifata igihe kingana iki kugira ngo umuntu akire?
Akenshi, ibimenyetso byo kubabara mu mutwe bigabanuka burundu mu minsi mike, ibyumweru bibiri cyangwa bitatu, cyangwa ukwezi. Ariko, bamwe mu bantu, cyane cyane abakiri bato, abahoze bababara mu mutwe mbere, cyangwa abafite ibimenyetso bikomeye cyane, bashobora gufata igihe kirekire kugira ngo bakire.
Indwara yo mu mutwe nyuma yo kubabara mu mutwe (PCS) ni iki?
Hari igihe ibimenyetso bishobora kumara ibyumweru, amezi, cyangwa se igihe kirekire nyuma yo kugira ikibazo cyo kubabara mu mutwe. Iyi ni indwara twita Post-Concussion Syndrome (PCS) .
- Kubabara umutwe bidashira
- Kuzungera
- Umunaniro
- Uburakari
- Gusinzira
- Ibibazo byo kwita ku bintu no kwibuka
- Gusobanukirwa urumuri n'amajwi
Niba ufite ikibazo nk'iki, ugomba kujya kwa muganga, kandi nibiba ngombwa, ugashaka ubuvuzi bw'inzobere.
Ni iki twakora kugira ngo wirinde kononekara kw'imitsi?
Bagira bati: "Kwirinda biruta kuvura." Dore rero ibintu bimwe na bimwe dushobora gukora kugira ngo tugabanye ibyago byo kurwara indwara yo mu bwonko:
- Kwambara ingofero zo kwirinda: Menya neza ko wambaye ingofero nziza iyo utwaye amagare, moto, cyangwa ukina imikino ikomeye nka rugby, cricket (gukubita, gukubita wicketkeeping).
- Ambara imikandara y'imodoka mu gihe ugenda mu modoka. Koresha intebe z'imodoka zikwiriye abana bato.
- Umutekano wo mu rugo: Kugabanya ibyago byo kugwa ku bana bato n'abageze mu za bukuru. Ibintu nko gukuraho ibintu binyerera hasi, gushyira imigozi ku madarajya, no kwemeza ko urumuri rwiza.
- Menya neza ko ahantu abana bakinira hari umutekano. Hagomba kuba hatari impande zisongoye, amabuye n'amabuye.
- Kurikiza amategeko mu gihe ukina imikino. Irinde amakimbirane adakenewe.
Bite ho niba ukeka ko ufite ikibazo cyo kubabara mu mutwe?
"Iyo ushidikanya, bashyire hanze/bakureyo."
Iki ni cyo kintu cy'ingenzi cyane. Cyane cyane niba ukubise umutwe wawe mu mukino, kandi niba utazi neza niba ari ugukubitwa cyangwa atari byo, ntukomeze gukina kandi usohokane/ukuremo umuntu ubifitemo uruhare. Kuko niba ugize undi gukubitwa mbere yuko uwa mbere akira, kwangirika bishobora guteza ubwonko ni bibi cyane. Byitwa `Second Impact Syndrome` , kandi bishobora gushyira ubuzima mu kaga.
Bityo rero, niba ugize ibimenyetso mu mutwe, jya kwa muganga. Ntugatinye (guhangayika - guhangayika) kugira ngo ukire vuba. Ha ubwonko bwawe umwanya bukeneye kugira ngo bukire.
Amaherezo, ibuka ibi (Ubutumwa bwo kujyana mu rugo)
Sawa, rero ndizera ko ubu usobanukiwe neza ibijyanye no kubabara umutwe. Wibuke ko utagomba gufata nk'aho ari gato ku mutwe.
- Menya ibimenyetso by'indwara.
- Niba hari ibimenyetso biteje akaga, jya kwa muganga vuba.
- Ntiwibagirwe ko ikintu cy'ingenzi mu gukira ari ukuruhuka - haba kuruhuka ku mubiri no mu mutwe.
- Kurikiza inama z'abaganga neza kandi ntukihutire gusubira ku kazi.
- Kora ibishoboka byose kugira ngo ubikumire.
Wite ku mutekano wawe n'uw'abakunzi bawe. Ubwonko ni urugingo rw'agaciro kanini mu mubiri wacu. Ni inshingano zacu kubwitaho.
` gukubitwa n'indwara yo mu bwonko, gukomereka mu mutwe, ibimenyetso by'indwara yo mu bwonko, uburyo bwo kuvura indwara yo mu bwonko, indwara yo mu bwonko, indwara yo mu bwonko, indwara yo mu bwonko, indwara yo mu bwonko

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