Niba nyoko, papa wawe, cyangwa uwo ukunda arwaye indwara ya Alzheimer, hari igihe ushobora kwibaza uti "Kuki adatuje cyane? Kuki adahora ahantu hamwe? Kuki arakara gusa?" Impamvu nyayo y'iyi myitwarire ishobora kuba icyo mu buvuzi twita 'guhangayika.' Ni ukumva utekanye kandi ufite ubwoba. Nubwo twese rimwe na rimwe tubibona, bikunze kugaragara cyane ku bantu barwaye Alzheimer. Reka tubiganireho uyu munsi, uburyo bwo kumenya iyi ndwara, n'uko wafasha uwo ukunda.
Anxiety Test (GAD-7)
Check if you have anxiety with the internationally accepted GAD-7 system
Wamenya ute ko umurwayi wa Alzheimer afite imihangayiko?
Ku ndwara ya Alzheimer, bishobora kugorana kuvuga uko bumva bamerewe. Bashobora kutabasha kuvuga amagambo nka "Mfite ubwoba" cyangwa "Numva mbabaye." Rero, tugomba kwitondera imyitwarire yabo . Shakisha ibintu nk'ibi ku muntu ukunda:
- Yirinda imimerere yo kubana n'abandi: Yanga ko umuntu ajya cyangwa kujya mu birori.
- Kurakara: Kurakara no kurakara bitewe n'utuntu duto.
- Guhungabana: Kwimuka, kutabasha kuguma ahantu hamwe.
- Gukora ikintu kimwe inshuro nyinshi: gutembera ahantu hamwe, kumva ikintu kimwe, cyangwa gukora ubwoko bumwe bw'ingendo.
- Kudasinzira neza: kubyuka nijoro, kugira ikibazo cyo gusinzira.
- Imitsi yo mu mubiri wabo yumva ifunganye: Nubwo batabizi, bumva umubiri wabo umeze nk'aho ubangamiwe kandi ufunganye.
Igikuru ni ukumenya ko iyo myitwarire atari ikintu bakora bagambiriye . Ni kimwe mu bigize indwara ubwayo.
Kuki batagira umutuzo? Reka turebe impamvu.
Nubwo hari imiti ivura imihangayiko, si ko buri gihe iba ikwiriye abarwayi ba Alzheimer, cyane cyane abageze mu zabukuru. Rero ikintu cyiza cyo gukora ni ukumenya icyateye iyo mihangayiko no kuyishakira umuti . Tekereza ku byabaye mbere yuko bahangayika. Dore bimwe mu bintu ugomba kwitaho.
| Impamvu iteye amakenga | Ibibazo ugomba kwibaza |
|---|---|
| 1. Kubabara umubiri? | |
| Inzara, inyota, umunaniro, ububabare | Ese bashonje? Ese hari amazi banyoye? Ese hari ubushyuhe? Ese hari ubukonje? Ese bananiwe? Ese hari aho bababara? Ese imyenda yabo ntiboroheye? Ese bakeneye kujya mu bwiherero? |
| 2. Urujijo? | |
| Kugabanuka k'ubwitonzi n'ubushobozi bwo gusobanukirwa | Ese utekereza ko hari ibintu bibaho bitabaho mu by'ukuri (urugero, ushinjwa ibinyoma)? Ese ubona cyangwa wumva ibintu bitabaho? Ntusobanukiwe icyo uvuga cyangwa ibiri kubera hirya no hino yawe? Ese wibagirwa ibintu biri mu nzu yawe cyangwa mu byumba byawe? |
| 3. Ese hari ikibazo kiri mu bikorwa? (Urwego rw'ibikorwa) | |
| Kugira ibikorwa byinshi cyangwa bike | Ese bari bonyine, bararambiwe, cyangwa baremerewe n'ibintu byinshi byo gukora? |
| 4. Ese ni ikibazo giterwa n'ibidukikije? (Ibibazo by'ibidukikije) | |
| Ibidukikije bitamenyerewe, urusaku | Ese aho hantu ntahamenyereye? Hari urusaku? Ese hari abantu benshi hafi yawe utazi? Ese wanyoye ikawa cyangwa inzoga? Ese imihangayiko yawe ibagiraho ingaruka? |
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →Twakora iki kugira ngo tubahumurize mu rugo?
Umaze kumenya impamvu, ushobora gufasha mu buryo bukwiye. Niba uburyo bumwe budakora, gerageza ubundi. Hari ibintu bikora umunsi umwe ntibikore undi. Nta kibazo. Ukwihangana kwawe n'urukundo rwawe ni byo by'ingenzi cyane .
Ibintu ushobora gukora muri rusange
- Barangaze: Genda utembera na bo, ubahe icyo kurya, cyangwa ubasabe gukora akazi gato.
- Cura indirimbo ukunda: Indirimbo za kera, ukunda zishobora gutuza ubwenge.
- Menya neza umutekano:Vuga ubigiranye urukundo uti "Nta kizakubaho, ndi hano."
- Gukoraho mu buryo bwuje urukundo: Niba batabikunze, mufate ukuboko, mubahobere, cyangwa mubamase buhoro buhoro.
- Imyitozo ngororamubiri yoroheje: Fasha mu bintu nko gukora ubusitani cyangwa gutembera.
Niba bafite ikibazo
- Niba wumva ushonje, bahe ibyo kurya n'ibyo kunywa.
- Niba wumva urimo gukonja, mpa igitambaro.
- Niba bishyushye, fungura icyuma gishyushya cyangwa ujyane ahantu hashyushye.
- Reba niba ukeneye kujya mu bwiherero.
Niba basa n'abataye umutwe
- Niba ukoresha ibikoresho byo kumva, genzura ko bikora neza kandi ko wambaye indorerwamo.
- Shyira amazina mu byumba n'ibintu bikunze gukoreshwa mu rugo rwawe.
- Niba ubajijwe ikibazo kimwe inshuro nyinshi, ntukarakare kandi usubize utuje buri gihe .
- Koresha interuro ngufi kandi zoroshye mu gihe uvuga. Bahe umwanya wo gusubiza.
Bite ho iyo imihangayiko ibaye myinshi kandi ikomeye?
Hari igihe iyi mpungenge ishobora kwiyongera kandi bagashobora kuba abanyamahane. Ibyo bivuze ko bashobora gutangira gukubita, gusunika no gutaka. Mu bihe nk'ibi, umutekano wa buri wese ugomba kwitabwaho.
- Ntugasige ibintu bikarishye, biremereye, cyangwa biteje akaga (imihoro, ibirahure, intwaro zikomeye) aho bashobora kubifata. Bikomeze bifunze.
- Niba udashobora kubatuza, subira inyuma ubareke batuze bonyine.
- Tekereza ku muntu ushobora guhamagara kugira ngo agufashe (nk'umuturanyi wizeye) mu gihe bibaye ngombwa.
Niba ufite ikibazo cyo kugenzura imihangayiko yawe nubwo washyizeho izi ngamba zose, cyangwa niba imyitwarire yabo irushaho kuba mibi, vugana na muganga wawe kuri ibyo . Imiti ishobora kugufasha. Umuganga ni we wenyine ushobora gufata icyo cyemezo.
Ubutumwa bwo kujyana mu rugo
- Guhangayika ni ikintu gikunze kugaragara mu ndwara ya Alzheimer. Igaragarira mu myitwarire y'umurwayi.
- Gerageza kumenya impamvu badatuje. Bishobora kuba ari ukubabara mu mubiri, urujijo, cyangwa ikibazo kiri aho batuye.
- Koresha ibisubizo byoroshye kandi bihumuriza kandi bihuye n'icyo kibazo. Ikintu gito nko gutanga ibiryo bike cyangwa gucuranga indirimbo bishobora kugira ingaruka nziza.
- Birabahumuriza cyane kuba utuje kandi wihangana. Na bo bumva impungenge zawe.
- Niba imyitwarire igorana kuyigenzura cyangwa ikaba ikaze, banza ushake inama kwa muganga wawe mbere yo gufata ibyemezo wenyine.
No comments yet. Be the first to share your question or experience below.