Witeguye kurwanya mikorobe? (Imikorobe) Reka tubiganireho!

Ushobora kuba warumvise ijambo 'udukoko' kenshi, si byo se? Cyane cyane niba ufite abana bato, cyangwa niba uri umuntu ukunze kurwara. Izi mikorobe ni izihe? Ni iki kibaho iyo zinjiye mu mibiri yacu? Kandi ikiruta byose, ni iki twakora kugira ngo twirinde? Reka tuvuge kuri ibi byose uyu munsi.

Mikorobe ni iki?

Muri make, mikorobe ni utunyabuzima duto cyane tudashobora kubona n'amaso yacu yambaye ubusa. Muri two harimo bagiteri, virusi, ibihumyo, na protozoa . Zimwe muri izi zishobora gutuma turwara. Niyo mpamvu tuvuga ku gukaraba intoki kenshi no kugira isuku. Gukaraba intoki neza kandi kenshi ni bwo buryo bwiza bwo kwirinda indwara ziterwa n'izi mikorobe.

Ni ibihe bibazo dushobora kugira bitewe na mikorobe?

Noneho reka turebe uko bigenda iyo utwo dukoko twinjiye mu mibiri yacu. Tekereza, utwo tunyabuzima duto twinjira mu mibiri yacu. Iyo tumaze kwinjiramo, tuba twiteguye kugumayo igihe gito. Utwo dukoko tubona imbaraga zose n'intungamubiri dukeneye kugira ngo tubeho mu mibiri yacu. Mu yandi magambo, dukoresha umutungo w'umubiri wacu. Mu gihe turi muri iyi mimerere, dushobora kwangiza ndetse no gusenya uturemangingo twacu tuzima.

Si ibyo gusa, ahubwo uko zikoresha intungamubiri n'ingufu zacu, izi mikorobe rimwe na rimwe zikora poroteyine zitwa uburozi. Ubu burozi bumeze nk'uburozi. Bufasha mikorobe gukora akazi kazo, ari ko gusenya uturemangingo twacu.

Rero, iyo mikorobe zinjiye mu mubiri wacu muri ubu buryo, umubiri wacu ntuhagarara aho gusa. Dufite ubwirinzi butangaje mu mubiri wacu. Tubwita ubwirinzi bw'umubiri . Uru ni urusobe runini rw'uturemangingo, ingirabuzimafatizo, n'ingingo zikorana. Ni nk'ingabo zirinda igihugu cyacu. Ubu bwirinzi bw'umubiri ni bwo burinda umubiri wacu abanzi bo hanze, ni ukuvuga izi mikorobe.

Iyo mikorobe yinjiye, ubudahangarwa bwacu bw’umubiri buratangira. Hanyuma busohora abasirikare badasanzwe nk'uturemangingo tw'amaraso twera, abasirikari b'umubiri , n'ibindi binyabutabire kugira ngo birwanye mikorobe zinjiye mu mubiri.

Rero, ni ukubera iyi ntambara hagati y’izi mikorobe, uburozi zikora, n’ubudahangarwa bw’umubiri wacu bituma tugira ibimenyetso bitandukanye bibabaza iyo turwaye ibicurane na grippe. Urugero, izuru riva, kwitsamura, gukorora, no gucibwamo. Hari igihe izi mikorobe zishobora gutera umuriro mwinshi, kwiyongera k’umuvuduko w’umutima, kugabanuka k’umuvuduko w’amaraso, no kubyimba umubiri, ariko rimwe na rimwe, zishobora no guteza indwara zikomeye zishobora gushyira ubuzima mu kaga.

Ni gute twakwirinda izi mikorobe?

None se twakwirinda dute izi mikorobe mbi? Iki ni cyo kintu cy'ingenzi kurusha ibindi.

Mikorobe nyinshi zikwirakwiraBinyuze mu mwuka iyo witsamuye cyangwa ukorora, cyangwa unyuze mu matembabuzi yo mu mubiri nk'ibyuya, amacandwe, amasohoro, imisemburo yo mu gitsina n'amaraso. Kubwibyo, uburyo bwiza bwo kwirinda mikorobe ni ukugabanya uburyo bwo kuzitera igihe cyose bishoboka.

Ibuka ibi bintu:

• Karaba intoki zawe kenshi. Iyi ni yo ngamba ya mbere yo kwirinda.
• Gabanya guhura n'abantu barwaye. Niba urwaye, ni byiza kuguma mu rugo kugira ngo wirinde kwanduza abandi indwara.
• Irinde gukora ku maso, ku mazuru no ku munwa kenshi. Uku ni ko dushobora kwinjiza mikorobe mu mibiri yacu tutabizi.
• Iyo witsamuye cyangwa ukorora, pfuka umunwa n'amazuru ukoresheje agatambaro. Shyira agatambaro kakoreshejwe mu myanda ako kanya. Niba udafite agatambaro, korora cyangwa kwitsamura mu nkokora yawe, ntabwo ari mu kiganza cyawe.

Gukaraba intoki - Intwaro y'ingenzi cyane mu kurwanya mikorobe!

Nkuko twabivuze mbere, gukaraba intoki ni bumwe mu buryo bwiza bwo guhagarika ikwirakwira rya mikorobe. Ni ngombwa kugenzura neza ko buri wese mu muryango wawe, cyane cyane abana bato, akaraba intoki ze buri gihe kandi neza. Ibi bishobora kugabanya cyane ibyago byo kurwara.

Ni ryari ugomba gukaraba intoki zawe?

Dore ibihe ugomba gukaraba intoki zawe:

• Nyuma yo gukorora, nyuma yo guhanagura izuru.
• Nyuma yo gukoresha ubwiherero.
• Mbere yo gutegura ibiryo na mbere yo kurya ibiryo.
• Nyuma yo gukora ku matungo.
• Nyuma yo gukora mu busitani.
• Mbere na nyuma yo gusura umuvandimwe cyangwa inshuti irwaye.

Ni ubuhe buryo bwiza bwo gukaraba intoki zawe?

Ese gukaraba intoki zawe amazi make gusa ntibihagije? Dore uko wakora neza:

• Koresha amazi menshi (ashyushye cyangwa akonje ntacyo bitwaye) n'isabune.
• Koza intoki zawe byibuze amasegonda 20 (amazi atemba). Ku bana bato, itoze gukaraba intoki zawe kugeza uririmbye indirimbo "Isabukuru Nziza" kabiri. Icyo gihe ni bwo igihe kigeze.
• Hanyuma oza intoki zawe neza n'amazi.
• Kumutsa intoki zawe neza ukoresheje igitambaro gisukuye cyangwa uzumishe umwuka.

Wibuke ko mikorobe zikwirakwira vuba ku ntoki, bityo ni ngombwa cyane kumutsa intoki zawe.

Bite ho niba nta sabune n'amazi bihari?

Hari igihe bigorana kubona isabune n'amazi. Muri ibyo bihe, koresha umuti wica udukoko urimo nibura alcool 60%. Siga ku ntoki zawe neza, kugeza amazi yumye. Ibi kandi bifata amasegonda 20.

Umutekano w'ibiribwa n'igikoni

Hanyuma, reka tuvuge uburyo twakwirinda mikorobe zo mu gikoni, kuko mikorobe zishobora kwinjira mu mubiri byoroshye binyuze mu biribwa no mu binyobwa.

Menya neza ko wakaraba intoki zawe igihe ukora mu gikoni, mbere yo kurya, na mbere yo gutegura ibiryo. Shyira uyu muco mu bana bato mu rugo. Nanone,Ni ngombwa kandi gukurikiza uburyo bukwiye bwo gufata neza ibiryo.

Urugero:

• Mu gutegura inyama mbisi n'inkoko, koresha ibibaho byo gukatamo, ibyuma, amakanya n'ibikoresho bitandukanye. Iyo ukoresheje ibikoresho bimwe, mikorobe ziva mu nyama mbisi zishobora kwimurirwa mu bindi biribwa.
• Karaba kandi usukure neza ibikoresho byakoreshejwe n'aho babika ibikoresho byo mu gikoni ukoresheje amazi ashyushye kandi arimo isabune.

Gusukura ahantu

Gusukura ahantu hakunze gukorwaho mu rugo nabyo ni uburyo bwiza bwo kurwanya mikorobe. Tekereza ku bintu byinshi dukoraho ku munsi, nk'ibikinisho, imitako y'inzugi, amatara, robine zo mu misarani n'imiti yo mu bwiherero. Ibi bishobora kwanduzwa na mikorobe.

Isabune n'amazi birahagije kugira ngo bisukure ahantu nk'aho. Ushobora gukoresha ikintu icyo ari cyo cyose gisanzwe gisukura kiri mu iduka. Ariko ibuka ikintu kimwe, ntukavange ubwoko butandukanye bw'ibintu bisukura cyangwa ibinyobwa bisindisha. Iyo ubikoze, imiti ishobora guhuzwa ikangiza uruhu n'amaso.

Ushobora kandi gukoresha bleach yo mu rugo kugira ngo wica udukoko. Ariko, mu gihe ukoresha bleach, ugomba gukurikiza neza amabwiriza ari ku ipaki.

Imibonano mpuzabitsina itekanye

Ibi ni ingenzi cyane ku rubyiruko rukora imibonano mpuzabitsina , kuko virusi, bagiteri, ibihumyo, na protozoa bishobora kwanduzwa binyuze mu mibonano mpuzabitsina yo mu kanwa, mu kibuno, cyangwa mu gitsina. Kubwibyo, ni ingenzi cyane gukoresha agakingirizo kugira ngo hirindwe izi ndwara.

Inkingo - Ubundi buryo bw'ingenzi bwo kurinda

Ubundi buryo bukomeye bwo kwirinda indwara ziterwa na mikorobe ni ukubona inkingo. Izi nkingo kandi tuzita. Icyo izi nkingo zikora ni ugutegura imibiri yacu kugira ngo irwanye indwara runaka.

Urukingo rugizwe n'umugera wapfuye cyangwa wacitse intege (cyangwa igice cy'umugera). Uyu ni wo mugera utera indwara. Iyo umuntu ahawe urukingo, ubudahangarwa bwe bw'umubiri butekereza ko afite iyo ndwara. Hanyuma rukora ubudahangarwa bushobora kumenya ibice by'umugera.

Rero, iyo mikorobe yinjiye mu mubiri nyuma, umubiri uba ufite izo antibodies, bityo ukaba uzi uburyo bwo kurwanya ubwandu. Bityo umuntu ntarwara, cyangwa iyo arwaye, ntarwara cyane. Ni ngombwa rero kumenya neza ko buri wese mu muryango wawe, cyane cyane abana bato, yahawe inkingo zose agomba guhabwa mu gihe gikwiye.

Ni ubuhe butumwa bwo kujyana mu rugo kuri twe muri iyi nkuru?

Sawa, twaganiriye cyane ku mikorobe, ibibazo zitera, n'uburyo bwo kwirinda, si byo se? Mu magambo make, izi mikorobe ntoya zitagaragara zishobora kuduteza ibibazo byinshi. Ariko, iyo dukurikije ingeso nziza nke, dushobora kuzirinda byoroshye.

Wibuke ko gukaraba intoki zawe buri gihe kandi neza ari yo ntwaro yawe y'ingenzi!

Byongeye kandi, ntukibagirwe kugira isuku, kwirinda abarwayi, gutegura ibiryo neza, no kubona inkingo zikenewe ku gihe. Ibi bintu byoroheje bizagufasha wowe n'umuryango wawe kugira ubuzima bwiza. Noneho, reka dutangire gukoresha izi ngeso neza guhera uyu munsi, sibyo?

Udukoko , Gukaraba intoki, Ubudahangarwa bw'umubiri, Kwandura indwara, Inkingo, Isuku