Kuri benshi muri twe, ubunyobwa ni ikintu gikundwa cyane. Butetse mu gacupa k'umunyu , bukaranze, cyangwa bwongewe mu biryo biryoshye—buraryoshye cyane. Ariko, kuri bamwe, cyane cyane abana bato, ubunyobwa bumwe bushobora gushyira ubuzima mu kaga. Ushobora kuba warabonye ko amashuri menshi n'ibirori by'isabukuru ubu bibuza ibiryo bimwe na bimwe. Ibi bikorwa kugira ngo birinde abana barwaye indwara ikomeye y'ubunyobwa . Bishobora gutera ubwoba cyane gutekereza ko ibiryo bito nk'ibyo bishobora guteza akaga gakomeye. Ariko ndakwinginze ntugatinye. Umaze kwiyigisha muri Nirogi Lanka, ukamenya ibimenyetso hakiri kare, kandi ukiga uburyo bwo kwirinda guhura n'ibiryo bidasanzwe, ushobora kugabanya cyane ibyago byo kugira ingaruka zikomeye.
Ni nde uri mu kaga gakomeye, kandi ni iyihe mpamvu?
Muri rusange, abana bato n'abana bato bafite ibyago byinshi byo kurwara ubwivumbure bw'ibiribwa ( ubwivumbure bw'ibiribwa ) ugereranyije n'abantu bakuru.
Niba wowe cyangwa umuntu wo mu muryango wawe afite ubundi bwoko bw'uburwayi bwo kurwara indwara y'ibihumyo ( nk'indwara ya asima cyangwa ivumbi), ibyago byawe byo kurwara indwara y'ibihumyo ni byinshi. Byongeye kandi, kugira indwara y'uruhu nka **eczema ( Eczema )** ni ikindi kintu gikomeye gishobora gutera.
Ariko, hari igitekerezo gisanzwe gishingiye ku bitekerezo. Ubunyobwa mu by'ukuri ni ibinyamisogwe bikura munsi y'ubutaka, si imbuto nyazo z'ibiti. Kubwibyo, kugira ubwivumbure ku mbuto z'ibinyamisogwe ntibivuze ko uba ufite ubwivumbure ku mbuto z'ibiti nka cashews, almonds, cyangwa walnuts. Ibyo bivuzwe, ubushakashatsi buherutse bwerekana ko **hagati ya 25% na 40%** by'abantu bafite ubwivumbure ku mbuto z'ibinyamisogwe nabo bakira nibura imbuto imwe y'igiti. Kubera iyo mpamvu, uburyo bwiza ni ukugana muganga wawe kugira ngo amenye neza indwara.
Ni gute ubunyobwa bushobora kwinjira mu mubiri wawe mu buryo butunguranye?
Akenshi, ingaruka z'ubwivumbure ziterwa no kurya ibintu mu buryo butaziguye. Ariko, ubunyobwa bushobora kwihisha mu masalade, shokora, ibisuguti, cyangwa isosi utabizi.
Ese wari uzi ko niba ufite ubwivumbure bukabije, ndetse no kugaragara mu buryo butaziguye bishobora gutera ubwivumbure bukomeye?
Tekereza kuri ubu buryo bworoshye: utumije ibiryo bitarimo ubunyobwa. Ariko, niba umutetsi yarateguye ibiryo birimo ubunyobwa hanyuma agakoresha icyuma kimwe cyangwa ikibaho cyo gukataho atabisukuye neza, uduce duto cyane tw’ubunyobwa dushobora kwimukira mu biryo byawe. Ibi bizwi nka ** guhuza (guhuza)**. Ku bantu bamwe na bamwe bafite ubumuga bworoshye, no guhumeka umukungugu w’ubunyobwa mu kirere bishobora gutera ikibazo.
Kubwibyo, mugihe urimo kurya cyangwa usuye urugo rw'umuntu, **buri gihe umumenyeshe** ibyerekeye aleriji yawe. Saba mu kinyabupfura ko bafata ingamba zidasanzwe zo kwirinda ko byahurirana n'ibikomoka ku bunyobwa.
Ni ibihe bimenyetso by'uburwayi bw'ibishyimbo by'ubunyobwa?
Ibimenyetso bikunze kugaragara mu minota mike nyuma yo guhura n'iki cyorezo. Dore ibimenyetso bikunze kugaragara ugomba kwitondera:
| Agace kagizweho ingaruka | Ibimenyetso byo kwitondera |
|---|---|
| Uruhu | Uduheri, gutukura, no gushyukwa cyane (uduheri dutukura, twazamutse ku ruhu) |
| Umunwa n'umuhogo | Kuryarya cyangwa gushyuha hirya no hino mu kanwa, ku minwa, ku rurimi, cyangwa mu muhogo, no kumva umuhogo ufunganye |
| Sisitemu yo gugogora | Kubabara mu nda, isesemi, kuruka, cyangwa impiswi |
| Sisitemu yo guhumeka | Kugorwa no guhumeka, guhumeka, gukorora, cyangwa kunyara no kuziba izuru |
Uburyo buteje akaga cyane: Anaphylaxis
Iyi ni yo myitwarire ikomeye cyane kandi ishyira ubuzima mu kaga iyo umuntu arwaye ibishyimbo by’inkoko. Ni **ikibazo gikomeye cy’uburwayi**. Mu gihe cy’indwara ya anaphylaxis ( anaphylaxis )**, ingingo nyinshi mu mubiri wawe zikora icyarimwe, ibyo bikaba byatera ubwoba.
Niba urwaye asima, amateka y'umuryango wawe yo kugira ubwivumbure bukomeye, cyangwa se ukaba warigeze kugira ubwivumbure nk'ubwo mu bihe byashize, ibyago byawe byo kurwara indwara ya anaphylaxis biri hejuru cyane.
Ku bantu bafite ubwivumbure bukomeye bw'ibihwagari, abaganga bazakwandikira umuti wo kurokora ubuzima uzwi nka **epinephrine (adrenaline) auto-injector**. Ibirango bizwi birimo ` EpiPen` na `Auvi-Q`. Ni ngombwa cyane ko ugumana iki gikoresho igihe cyose. Kigomba gutangwa ako kanya mu gihe habayeho ikimenyetso cya mbere cy'uburwayi bukomeye, hanyuma ugahamagara ikigo cyita ku butabazi bwihuse (nka 911).
Umuburo w'ingenzi: Nubwo watangira kumva umeze neza nyuma yo gukoresha inshinge za epinephrine, ugomba kwihutira gushaka ubuvuzi bwihutirwa mu cyumba cy’ubutabazi (ER) kiri hafi yawe cyangwa ugahamagara 911. Ibi biterwa nuko ibimenyetso bishobora kugaruka ubwa kabiri (reaction ya kabiri), rimwe na rimwe bikarushaho kuba bibi.
Ibimenyetso n'ibimenyetso bya anaphylaxis birimo:
| 🔴 | Kubyimba umuhogo no guhumeka bigoranye. |
| 🔴 | Kuzunguruka , kubabara umutwe, cyangwa guta ubwenge. |
| 🔴 | Kugabanuka gutunguranye kandi gukomeye k'umuvuduko w'amaraso. |
| 🔴 | Umutima utera cyane cyangwa udakora neza (umuvuduko w'amaraso). |
| 🔴 | Kugabanya cyangwa kuziba inzira z'ubuhumekero. |
Ni gute wamenya neza niba ufite allergie?
Niba ukeka ko ufite allergie y'ubunyobwa, intambwe nziza ushobora gutera ni ukugana inzobere mu by'allergie (inzobere mu by'allergie). Mbere yo kujya kwa muganga , kwandika neza ibyo urya n'ingaruka z'umubiri wawe bishobora gufasha cyane muganga wawe.
Niba utigeze ugira ikibazo gikomeye, muganga wawe ashobora kukugira inama yo "gukuraho indyo." Ibi bikubiyemo gukura burundu ibiryo bikekwaho (nk'ubunyobwa) mu mirire yawe mu gihe cy'icyumweru kimwe cyangwa bibiri, hanyuma ukongera kubisubiza mu buryo buhoraho ukurikije inama za muganga kugira ngo urebe niba hari ingaruka iyo ari yo yose.
Byongeye kandi, ikizamini cyo gutobora uruhu gishobora gukorwa. Muri iki kizamini, igitonyanga gito cy'amazi arimo poroteyine z'ibishyimbo gishyirwa ku ruhu rwawe, hanyuma kigaterwa urushinge ruto. Niba ufite ubwivumbure, ikibyimba gitukura, gitukura (kimeze nk'ikibyimba) kizagaragara mu minota mike. Ikizamini cy'amaraso gishobora kandi gutegekwa kugira ngo harebwe uko abasirikare b'umubiri wawe bifata kuri poroteyine z'ibishyimbo.
Nigute wakwirinda ubunyobwa?
Ubu nta muti uhari wo kuvura indwara y’ubunyobwa. Uburyo bwonyine bwo kwirinda ni ukwirinda burundu ubunyobwa n’ibindi bicuruzwa birimo.
- Soma witonze ibyapa: Buri gihe soma urutonde rw'ibintu bigize ibiryo bigurwa mu iduka, kuko ingano yabyo ishobora guhinduka nta nteguza. Ubunyobwa bushobora kwihisha mu biribwa utatekerezaga, nka sosi, keke, biscuits, na paste zimwe na zimwe za curry.
- Mu gihe ushidikanya, baza uti: Niba icyapa cy'ibiryo kitarasobanuka neza, ni byiza kuvugana n'uwabikoze cyangwa ukirinda kurya ibyo biryo burundu.
Uko waba witonze kose, guhura n’ikigeragezo ku buryo butunguranye bishobora kubaho. Niyo mpamvu kwitegura no kumenya neza uko wakwitwara mu gihe cy’impanuka ari cyo gikoresho cyawe cy’ingenzi cyane.
Kuri benshi, ubwivumbure bw'ibishyimbo ni ikibazo cy'ubuzima bwabo bwose. Ariko, hari ubushakashatsi bwakozwe mu buvuzi bwerekana ko abana bagera kuri 20% bafite ubwivumbure bw'ibishyimbo amaherezo bakura uko bagenda bakura. Nyamuneka wibuke ko iki ari isuzuma rikomeye rigomba gukorwa na muganga wawe gusa, atari wowe wenyine.
Ubutumwa bwo kujyana mu rugo
- Allergie y'ubunyobwa ntabwo ari ikintu cyo gufata nk'ikintu cyoroshye; ni indwara ikomeye ishobora gushyira ubuzima mu kaga.
- Menya ibimenyetso by'umuburo hakiri kare, cyane cyane ibimenyetso bikomeye bya anaphylaxis (kugorwa no guhumeka, kubyimba umuhogo , no kuzerera).
- Niba ufite amateka yo kugira ingaruka zikomeye ku mubiri wawe, buri gihe shyira umuti winjiza epinephrine auto-injection wanditswe na muganga hafi yawe kandi uri kumwe nawe igihe cyose.
- Nubwo wakoresha auto-injection yawe mu gihe cy'uburwayi bukomeye, gushaka ubuvuzi bwihutirwa (kujya kwa muganga wita ku buzima cyangwa guhamagara 911) ni itegeko rwose.
- Jya usoma neza ibyapa by'ibiribwa, kandi umenyeshe abakozi ibyerekeye ubwivumbure bukomeye ufite igihe cyose urimo kurya.
- Ntukigere ugerageza kwisuzuma. Niba ufite impungenge cyangwa ukeka, nyamuneka hamagara muganga wawe vuba.
