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Ese koko amazi unywa ni meza? (Ubuziranenge bw'amazi) Reka tubimenye neza!

Ese koko amazi unywa ni meza? (Ubuziranenge bw'amazi) Reka tubimenye neza!

Twese dutangira umunsi wacu n'ikirahure cy'amazi. Tunywa amazi umunsi wose. Dufungura robine, tukayuzuza, hanyuma tukayinywa. Ariko se twigeze dutekereza ku kuntu amazi tunywa aba meza kandi afite umutekano? Ni angahe mu by'ukuri dukeneye amazi ku munsi? Ese amazi ya robine ni meza cyangwa ari mu macupa wishyura? Wakora iki niba amazi yo mu gace utuyemo yanduye mu buryo butunguranye? Reka tubiganireho uyu munsi kugira ngo tubone ibisubizo by'ibi bibazo byinshi muri ibi.

Umubiri ukeneye amazi angahe?

Ese wari uzi ko ibirenze 50% by'uburemere bw'umubiri wawe ari amazi? Tudafite amazi, umubiri wacu ntushobora kugumana ubushyuhe busanzwe, gutuma ingingo bikora neza, no gukura imyanda mu mubiri binyuze mu byuya, inkari n'amase.

Iyo umubiri utabonye amazi ahagije, amazi ashobora kubura. Ibi bishobora gutuma imitsi icika intege, igacumbagira, ndetse bigatuma umuntu yumva adafite icyo akora . Binatuma habaho ibyago byo kurwara indwara y'ubushyuhe. Mu by'ukuri, amazi ni ingenzi cyane ku buryo umuntu adashobora kumara iminsi irenga 5 adayafite.

None se dukeneye amazi angahe? Muri make, tugomba gusimbuza amazi dutakaza mu mibiri yacu buri munsi, atari mu nkari, ibyuya gusa, ndetse no mu gihe dusohora umwuka. Ukeneye amazi menshi, cyane cyane mu bihe nk'ibi:

  • Mu gihe cy'ubushyuhe nk'ubwacu.
  • Iyo urimo gukora imyitozo ngororamubiri , urugero nko mu gihe ukora imyitozo ngororamubiri cyangwa mu busitani.
  • Iyo ufite indwara nk'umuriro, kuruka, impiswi n'inkorora.

Muri rusange bivugwa ko ugomba kunywa nibura ibirahuri 8 by'amazi ku munsi. Ariko biratandukanye bitewe n'umuntu ku giti cye. Ikintu cyiza cyo gukora ni ukwitonda gato ku ngano y'amazi unywa mu minsi mike no kumenya ingano ukeneye. Si amazi gusa, ahubwo n'isupu, ibinyobwa, imbuto n'imboga bikungahaye ku mazi nabyo biha umubiri wacu ingano ikenewe y'amazi. Wibuke ko niba ukora ikintu kiruhije nko gukina siporo, ugomba kunywa amazi mbere, mu gihe, na nyuma yayo .

Ese koko amazi ya robine nta kibazo afite?

Ahantu henshi mu gihugu cyacu hatangwa amazi n'Ikigo cy'Igihugu gishinzwe gutanga amazi n'imiyoboro y'amazi. Batunganya amazi mbere yo kuyarekura ngo ajye mu ngo zacu. Kubwibyo, aya mazi muri rusange afatwa nk'aho ari meza kandi akwiriye kunyobwa.

Ariko, aya mazi ashobora kwandura mu gihe ajya mu ngo zacu, cyangwa rimwe na rimwe bitewe n'ibigega by'amazi bishaje cyangwa imiyoboro mu ngo zacu. Iyo habayeho ikintu gitunguranye, nk'umuyoboro w'amazi waturitse cyangwa uruvange rw'amazi yanduye, amazi ashobora kwandura.

Mu gihe cy’impanuka nk’iyi, ikigo gishinzwe amazi cyangwa inzego z’ubuzima zo mu gace zizabamenyesha abaturage. Ni ngombwa cyane gukurikiza amabwiriza yabo muri ibyo bihe.

Ese tugomba guhangayikishwa n'amazi yo mu iriba?

Yego rwose! Umubare munini w'abantu muri Sri Lanka bakoresha amazi yo mu iriba. Umutekano w'amazi yo mu iriba uterwa n'ibintu byinshi:

  • Uburyo iriba ryubatswe.
  • Aho iriba riherereye (riherereye hafi y’ubwiherero n’aho imyanda ijugunywa?)
  • Uburyo bwo kubungabunga iriba.
  • Ibintu bibera mu bidukikije (ibikorwa by'ubuhinzi, inganda, nibindi).

Bitandukanye n'amazi yo mu robine, amazi yo mu iriba ntabwo apimwa buri gihe na leta. Kubwibyo , nk'umurinzi w'iriba, ni wowe ushinzwe isuku yaryo . Niba bishoboka, ni ngombwa cyane ko rimwe na rimwe amazi yo mu iriba apimwa n'umugenzuzi w'ubuzima rusange (PHIM).

Ni gute amazi ashobora kwandura?

Hari impamvu nyinshi zituma amazi yandura. Reka turebe izikuru.

Impamvu y'umwanda Ibisobanuro byoroshye
Udukoko duto Ibintu nka bagiteri, virusi, n'udukoko bishobora kwinjira mu mazi bivuye mu miyoboro yamenetse cyangwa umwanda w'inyamaswa.
Ibinyabutabire Imyanda yo mu nganda, ifumbire mvaruganda ikoreshwa mu buhinzi (cyane cyane nitrati), n'imiti yica udukoko bishobora gutwarwa n'amazi y'imvura no kwinjira mu masoko y'amazi.
Ibyuma biremereye Ibintu nk'icyuma gishongesha amazi na mercure. Ibi rimwe na rimwe bishobora kuboneka munsi y'ubutaka mu buryo busanzwe, ariko akenshi biva mu mazi bivuye mu miyoboro y'amazi ishaje (cyane cyane imiyoboro ishongesha amazi).

Ni nde uri mu kaga gakomeye kurusha abandi?

Nubwo amazi mabi ari mabi kuri buri wese, ashobora no kugirira nabi abantu bamwe.

  • Abantu bakorerwa imiti ivura kanseri
  • Abantu banduye agakoko gatera SIDA
  • Abarwayi baterwa ingingo z'umubiri
  • Impinja n'abana bato
  • Ababyeyi batwite

Abantu nk'aba bita ku mazi banywa.Ni ngombwa cyane kwitonda .

Ingaruka mbi ku buzima zo kunywa amazi yanduye

Ingaruka ku buzima ziratandukanye bitewe n'ibiri mu mazi yanduye.

  • Iyo udukoko nka Cryptosporidium twinjiye mu mazi, dushobora gutera impiswi ikomeye, ndetse rimwe na rimwe tukaba twanashyira ubuzima mu kaga.
  • Nitrate ni mbi cyane ku bana bato. Zihinduka nitrate mu mubiri, zituma amaraso adatwara umwuka wa ogisijeni.
  • Lead igira ingaruka zikomeye ku mikurire y'ubwonko n'umubiri mu bana. Abantu bakuru banywa amazi yanduye lead mu gihe cy'imyaka myinshi bashobora kurwara impyiko n'umuvuduko ukabije w'amaraso.

Abantu benshi batekereza ko guteka amazi bizakemura ibibazo byabo byose. Ibyo si ukuri rwose. Amazi atetse ashobora kwica mikorobe (bagiteri, virusi). Ariko ntabwo akuraho imiti nka lisansi na nitrati. Mu by'ukuri, ingano y'amazi iragabanuka, kandi ubwinshi bw'iyo miti bukiyongera.

Ese koko ibyuma biyungurura amazi birakora?

Ingo nyinshi ubu zikoresha filters z'amazi. Hariho ubwoko butandukanye bw'filters.

  • Filters za Carbon zikora: Izi zishobora gukuraho ibintu bimwe na bimwe by’umwimerere bihindura uburyohe n’impumuro y’amazi.
  • Akayunguruzo k'Iyoni: Kakuraho imyunyungugu nka Kalisiyumu na Manyeziyumu bitera "ubukana" bw'amazi.
  • Utuyungurura twa reverse Osmosis (RO): Ubu buryo ni ubugezweho cyane. Bushobora gukuraho imiti myinshi n'uduce duto, nka nitrate na fluoride.
  • Uburyo bwo gukaraba: Amazi aratekeshwa hanyuma umwuka ukongera gukaraba kugira ngo haboneke amazi meza cyane (amazi atekeshejwe).

Icy'ingenzi kurushaho: Uko akayunguruzo kose ukoresha, kagomba kubungabungwa ku gihe . Iyo udahinduye akayunguruzo igihe byagakwiye, umwanda na mikorobe bishobora kwiyongeramo, bigatuma ubwiza bw'amazi buba bubi kurusha uko utari wagasukuye na gato.

Ni iki cyakorwa mu gihe cy’impanuka (umwuzure, isuri)?

Mu gihe cy'ibiza nk'imyuzure n'inkangu, hari ibyago byinshi byo kwandura amasoko y'amazi. Menya neza ko uzirikana ibi bintu muri ibyo bihe.

  • Kurikiza amabwiriza atangwa n'abayobozi neza.
  • Ntukanywe inzoga, ntukoge amenyo, ntukaraba intoki, cyangwa ngo uteke ibiryo ubikuye ku isoko iyo ari yo yose y'amazi akeka ko ari yo.
  • Nywa amazi ari mu macupa gusa cyangwa amazi atekeye neza .
  • Niba iriba ryawe ryuzuye amazi, ntukarikoreshe kugeza igihe rizaba ryasukuwe kandi amazi akaba yapimwe kugira ngo harebwe ko rikwiriye.
  • Niba ukeka ko hari ikintu cy’uburozi cyongewe mu mazi, ushobora guhamagara Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu Bitaro by’Igihugu bya Colombo kugira ngo ugihe inama.
  • Niba ugaragaje ibimenyetso nko gucibwamo no kuruka bitewe n'amazi yanduye, hita ubonana na muganga wawe cyangwa ujye mu bitaro bikuru byihutirwa (ETU) biri hafi yawe.

Ubutumwa bwo kujyana mu rugo

  • Nywa amazi meza ahagije buri munsi ku mubiri wawe. Ntutegereze kugeza igihe uzumva ufite inyota.
  • Nubwo amazi ya robine muri rusange ari meza, ibuka ko ashobora kwanduzwa n'imiyoboro ishaje cyangwa ibigega.
  • Niba ukoresha amazi yo mu iriba, ugomba kwita ku mutekano wayo, kandi ni ngombwa kuyasuzuma buri gihe.
  • Wibuke ko "amazi yo mu macupa" atari yo mazi "afite umutekano" buri gihe.
  • Niba hari gushidikanya ku isuku y'amazi cyangwa niba abayobozi batanze umuburo, nywa amazi amaze nibura umunota umwe gusa.
  • Niba ufite gushidikanya ku bibazo by'ubuzima bifitanye isano n'amazi, vugana na muganga wawe kuri ibyo.

Amazi yo kunywa, ubuziranenge bw'amazi, amazi meza, amazi yo kunywa, amazi yo kunywa, amazi yo mu iriba, amazi y'amazi ayungurura amazi

Frequently Asked Questions (FAQ)

Ese tugomba guhangayikishwa n'amazi yo mu iriba?

Yego rwose! Umubare munini w'abantu muri Sri Lanka bakoresha amazi yo mu iriba. Umutekano w'amazi yo mu iriba uterwa n'ibintu byinshi:

Ni nde uri mu kaga gakomeye kurusha abandi?

Nubwo amazi mabi ari mabi kuri buri wese, ashobora no kugirira nabi abantu bamwe.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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