Muganga wawe ashobora kuba yaragundikiye Sertraline ku buzima bwawe bwo mu mutwe. Ni ibisanzwe kugira ibibazo bike n'impungenge mu gihe utangira umuti nk'uyu. "Mu by'ukuri ibi bikora iki?", "Nyikoresha nte?", "Ese hari ingaruka mbi?" Ushobora kuba wibaza. Ntugahangayike, tuzavuga kuri ibi byose uyu munsi mu buryo bworoshye kandi busobanutse. Ntabwo uri wenyine, kandi icy'ingenzi ni ukuba maso muri uru rugendo.
Sertraline ni ubwoko ki bw'umuti?
Sertraline ni umuti uri mu bwoko bwa SSRI (Selective Serotonin Reuptake Inhibitor). Noneho ushobora kwibaza icyo iyi SSRI ari cyo. Muri make, ikora mu kugenzura urugero rw'ibinyabutabire byitwa 'Serotonin' mu bwonko bwacu. Iyi serotonin ni ikintu gifitanye isano rikomeye n'ibyishimo byacu byo mu mutwe, ituze, no gusinzira. Bityo uyu muti ufasha kugarura uburimbane bw'imitekerereze yawe binyuze mu kugenzura imikorere yawo.
Uyu muti ukoreshwa cyane cyane mu kuvura indwara zikurikira:
- Ihungabana
- Guhangayika
- Indwara yo kwiheba no guhangayika (OCD)
- Indwara yo guhangayika nyuma yo guhungabana (PTSD)
- Indwara yo kubura ubushake bwo gukora imibonano mpuzabitsina mbere yo gushyingirwa (PMDD)
Ibintu ugomba kubwira muganga wawe mbere yo gutangira imiti
Yego, ibi ni ingenzi cyane. Mbere yuko muganga wawe akwandikira uyu muti, ni ngombwa ko umenya amateka y’ubuzima bwawe bwose. Bwira muganga wawe indwara iyo ari yo yose ufite n’imiti iyo ari yo yose ufata. Menya neza ko wabwiye muganga wawe iyo ari yo yose muri izi ndwara, cyane cyane niba ufite iyo ari yo yose.
- Niba ufite ikibazo cyo kuva amaraso cyangwa ufata imiti ibuza amaraso kuzura (urugero: Warfarin, Aspirine).
- Niba ufite indwara ya bipolar cyangwa niba hari umuntu wo mu muryango wawe wayirwaye.
- Indwara ya Glaucoma .
- Niba ufite indwara y'umutima, umuvuduko ukabije w'amaraso , cyangwa umutima wawe utera nabi.
- Niba ufite indwara y'umwijima .
- Niba ufite indwara yo gucika intege .
- Niba ufite ibitekerezo byo kwiyangiza cyangwa se ukaba warigeze kugerageza kubikora mbere.
- Niba unywa inzoga buri gihe .
- Niba utwite, ugerageza gusama , cyangwa uri umubyeyi wonsa .
- Niba ufite allergie ku yindi miti, ibiryo, cyangwa ikindi kintu icyo ari cyo cyose.
Ntukibagirwe kubwira muganga wawe ibyerekeye vitamine cyangwa inyunganiramirire y'ibimera urimo gufata. Hari ibintu bishobora kugira ingaruka kuri uyu muti.
Ni gute neza neza ukoresha uyu muti w'amazi?
Uyu ni umuti, ntabwo ari ikinini, bityo uburyo bwo kuwukoresha buratandukanye gato. Bityo rero ugomba kwibuka izi ntambwe witonze.
1. Ubwa mbere, pima ingano nyayo wagenewe ukoresheje agakoresho kabigenewe kazanwa n'icupa.
2. Hanyuma, shyira umuti muri kimwe cya kabiri cy'ikirahure (hafi mililitiro 120) cy'amazi, ginger-ale, soda y'indimu-lime, lemonade, cyangwa umutobe w'icunga hanyuma uvange neza.
3. Icy'ingenzi kurusha ibindi: Kunywa byose icyarimwe, ukimara kubivanga. Ntukabibike kugira ngo ubinywe nyuma.
4. Uyu muti ushobora gufatwa mbere cyangwa nyuma yo kurya, ariko ni byiza kumenyera kuwufata mu gihe kimwe buri munsi.
Icy'ingenzi cyane:
Ntukavange uyu muti n'umutobe w'imbuto z'umuzabibu ku mpamvu iyo ari yo yose. Nanone, ntukavange n'ikindi kintu cyose kitari ibinyobwa byavuzwe haruguru.
Ibintu ugomba kwitondera mu gihe ufata imiti
Ni byiza kwita cyane ku mubiri wawe no ku bwenge bwawe mu gihe ukoresha uyu muti.
- Bifata igihe kugira ngo ubone ibisubizo: Bishobora gufata ibyumweru byinshi (wenda ibyumweru 4-6) kugira ngo ubone ibisubizo byuzuye by'uyu muti. Bityo rero, ntugahagarike gufata umuti kuko nta tandukaniro ribaho mu cyumweru cya mbere. Ni ngombwa gukomeza kuwukoresha nk'uko muganga wawe yabigutegetse.
- Menya uko wumva umerewe: Wowe n'umuryango wawe mugomba kumenya impinduka mu byiyumvo byanyu, cyane cyane iyo mutangiye gufata imiti. Niba mubonye ibimenyetso by'ihungabana rikabije, ibitekerezo byo kwiyangiza, guhangayika, kurakara cyane, gukora cyane, cyangwa kugorwa no gusinzira , hamagara muganga wawe vuba.
- Gusinzira no kuzungera: Hari abantu bashobora kugira ibitotsi cyangwa isereri byoroheje bitewe n'uyu muti. Irinde ibikorwa bisaba kwitonda, nko gutwara imodoka cyangwa gukoresha imashini, kugeza igihe uzaba umenye neza uko uyu muti ukugiraho ingaruka.
- Ntugahagarike giturumbuka: Irinde guhagarika uyu muti giturumbuka utabanje kugirwa inama na muganga. Kubikora bishobora gutuma ibimenyetso birushaho kwiyongera cyangwa bigatera ibimenyetso byo kureka kunywa.
- Inzoga: Ni byiza kwirinda kunywa inzoga mu gihe ufata uyu muti.
| Ingaruka mbi zishobora kubaho | |
|---|---|
Jya kwa muganga wawe cyangwa mu cyumba cy’ubutabazi bw’ibanze cy’ibitaro biri hafi yawe ako kanya. | |
| Allergie | Uruhu rushyushye, kuribwa, kubyimba mu maso, iminwa, ururimi cyangwa umuhogo, no kugorwa no guhumeka. |
| Kuva amaraso ku buryo budasanzwe | Kuruka bisa n'ikawa, kwitumamo amacandwe y'umukara cyangwa amaraso, inkari z'umukara wijimye/umutuku, n'uduheri tw'umutuku/umuhengeri ku ruhu. |
| Impinduka mu gipimo cy'umutima | Umutima utera cyane, umutima utera nabi, isereri, gucika intege, kubabara mu gatuza. |
| Indwara ya Serotonin | Kudatuza, urujijo, ibyuya byinshi, guhinda umushyitsi, imitsi ikomera, umuriro mwinshi, kuruka, impiswi. |
| Impinduka mu cyerekezo | Kubabara amaso mu buryo butunguranye, kutabona neza, kubona impeta zikikije amatara. |
Ibintu ugomba kubwira muganga wawe niba bikomeje cyangwa bikubangamiye | |
| Ingaruka zisanzwe | Impiswi, isesemi, kubabara mu gifu, ibyuya byinshi, gutitira, impinduka mu byifuzo cyangwa imikorere y'imibonano mpuzabitsina. |
Wakora iki niba wabuze dose y'umuti?
Niba wabuze dose, fata ako kanya wibuka. Ariko, niba igihe cyo gufata dose ikurikira kigeze, jya usimbuka dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri.
Wakora iki niba urenze urugero rw'imiti?
Niba ubona ko wafashe imiti myinshi cyane wibeshye, hamagara Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo ako kanya. Cyangwa se, jya mu ishami ryita ku bibazo byihutirwa (ETU) ry'ibitaro biri hafi yawe. Ntugafate ibi nk'ibi byoroshye.
Ubutumwa bwo kujyana mu rugo
- Vanga gusa ikinyobwa cya Sertraline n'ikinyobwa gikwiye hanyuma uginywe ako kanya. Ntukigere uvanga n'umutobe w'imbuto z'umuzabibu.
- Ni ngombwa kumenyesha muganga wawe indi miti yose, vitamine, n'indwara zose ushobora kuba ufite.
- Ntugahagarike gufata uyu muti mu buryo butunguranye utabanje kugirwa inama na muganga.
- Vugana na muganga wawe vuba niba uhuye n'ikibazo cyo mu mutwe kirushaho kumera nabi cyangwa ukagira ibitekerezo byo kwiyahura, cyane cyane mu ntangiriro z'ubuvuzi.
- Mu gihe urenze urugero rw'umuti, jya ku kigo cy'igihugu gishinzwe amakuru ku burozi cyangwa ishami rishinzwe ubutabazi bw'ibanze (ETU) riri hafi yawe.











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