Ese uri mu gihe cyo gucura? Noneho ushobora kuba uzi ibintu nko gushyuha gutunguranye no kubyuka ubyimbye ibyuya nijoro (gushyuha gukabije/ibimenyetso bya vasomotor). Kubana n'ubu bwoko bw'ingorane ntibyoroshye. Bityo ushobora kuba warumvise abantu bavuga ku cyatsi cyitwa 'Black Cohosh' nk'igisubizo kuri ibi bibazo. Kizwi cyane nk'inyongeramusaruro y'ibimera. Ariko se koko ni iki? Ese koko ni ingirakamaro? Ese nta kibazo kirimo? Uyu munsi tuzaganira kuri ibi byose mu buryo bworoshye, nk'aho twavuganye n'inshuti.
Black Cohosh ni iki mu by'ukuri?
Mu magambo make, Black Cohosh ni ikimera gikura muri Amerika ya Ruguru. Amazina yacyo ya siyansi ni `(Actaea racemosa)` na `(Cimicifuga racemosa)`. Iki kimera gikura kikagira indabyo zera. Ariko, ntabwo dukoresha ikimera cyose nk'umuti. Dukoresha igice cy'ikimera kiri munsi y'ubutaka, gifite imizi ikura mu buryo butambitse nk'ikiyiko. Ibi tubyita rhizome. Intungamubiri z'ikimera zibikwa muri iki gice.
Ariko ni ngombwa kwibuka ibi: Ibice bimwe na bimwe by'iki kimera, cyane cyane imbuto, ni uburozi . Kubwibyo, ntabwo ari byiza kurya iki kimera. Kigomba gukoreshwa gusa nk'inyongera iteguye neza.
Ni izihe nyungu z'ibi?
Black Cohosh izwi cyane cyane mu gufasha mu kurwanya ibimenyetso bijyana no gucura. Reka turebe icyo ari cyo.
Ku bimenyetso byo gucura
Abantu benshi bayikoresha kuri ubu bwoko bw'ingorane zizanwa no gucura:
- Gushyuha cyane
- Kubira ibyuya nijoro
- Kubura ibitotsi cyangwa kubura ibitotsi
- Ihindagurika ry'amarangamutima
- Umutima utera cyane
- Umutwe
Ubushakashatsi buvuga iki kuri ibi? Hari ubushakashatsi bwagaragaje ko gukoresha Black Cohosh bishobora kugabanya ibi bimenyetso, cyane cyane ubushyuhe n'ibyuya, ku rugero runaka. Ariko, ubundi bushakashatsi ntibwagaragaje itandukaniro rinini. Kubwibyo, ibimenyetso bya siyansi kuri ibi biravuguruzanya. Kubera iyo mpamvu, imiryango ikomeye y'ubuvuzi nka Koleji y'Abanyamerika ishinzwe iby'Ababyeyi n'Abagore ntabwo ibyemera ku mugaragaro.
Ku bimenyetso by'abarwayi ba kanseri y'ibere
Bamwe mu bantu barimo kuvurwa kanseri y'ibere, nko gufata umuti nka tamoxifen, bashobora kugira ubushyuhe nk'ubwo bahura nabwo mu gihe cyo gucura. Ubushakashatsi bwakozwe ku bijyanye no kumenya niba Black Cohosh ifasha muri iki kibazo bwatanze ibisubizo bitandukanye. Hari abantu babona uburyo bwo kuruhuka, abandi ntibabubone.
Umuburo w'ingenzi: Black Cohosh ishobora kuba irimo phytoestrogens, ari byo bintu bikora nk'umusemburo wa estrogen mu mubiri. Hari impungenge ko ibi bishobora kugira ingaruka ku bantu barwaye kanseri iterwa n'imisemburo (nka kanseri y'ibere). Ariko, ntabwo byagaragaye ko byongera ibyago byo kurwara kanseri. Ariko, niba ufite cyangwa warigeze kurwara kanseri y'ibere cyangwa izindi kanseri ziterwa n'imisemburo, ugomba kuvugana na muganga wawe mbere yo gukoresha uyu muti **.
Gusinzira n'ubuzima bwo mu mutwe
Ubushakashatsi bumwe na bumwe bwerekana ko gufata Black Cohosh bishobora kongera ubushyuhe mu gihe cyo gucura. Bishobora kandi gutanga ihumure ku ndwara nk'imihangayiko. Ariko, hari ibimenyetso bike byerekana ibi.
Ni izihe ngaruka mbi n'ingaruka mbi za Black Cohosh?
Kimwe n'indi miti yose, imiti ikomoka ku bimera ishobora kugira ingaruka mbi. Nanone, ibuka ko imiti ikomoka ku bimera idagenzurwa neza nk'imiti tugura muri farumasi. Rero rimwe na rimwe ibiri mu icupa bishobora kuba atari byo biri kuri ryo. Niyo mpamvu ari ngombwa kugura ku isoko ryizewe.
| Ingaruka mbi zishobora guterwa no gukoresha Black Cohosh | |
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| Ingaruka zisanzwe |
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| Indwara zidasanzwe zikomeye |
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| Aba bantu bagomba kwitonda cyane. | |
Niba ugwa muri kimwe muri ibi bikurikira, ni ngombwa cyane kwirinda gufata Black Cohosh cyangwa gushaka inama kwa muganga:
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Ibibazo bishobora kubaho mu yindi miti (Imikorere y'imiti)
Niba ufata indi miti, Black Cohosh ishobora kubikora. Menya neza ko uvugana na muganga wawe , cyane cyane niba ufata imwe muri iyi miti ikurikira:
- Imiti igabanya cholesterol (Statines)
- Imiti ya Chimiotherapie ivura kanseri
- Imiti imwe ikoreshwa mu kuvura indwara z'umutima (urugero: amiodarone)
- Imiti ivura diyabete
- Imiti imwe ifatwa ku ndwara z'ubwivumbure
Cohosh y'umukara na Cohosh y'ubururu - Ntukabyibagize byombi!
Aha niho abantu benshi bahurira mu rujijo. Black Cohosh na Blue Cohosh `(Caulophyllum thalictroides)` ni ubwoko bubiri bw'ibimera. Nubwo amazina y'ibi bibiri asa, imiterere yabyo n'umutekano wabyo biratandukanye rwose.
Nubwo hari abantu bakoresha icyatsi cya Blue Cohosh kugira ngo batere inda, ni bibi cyane . Kugifata mu gihe utwite bishobora gutera ibibazo bikomeye by'umutima n'ibindi bibazo byo kuvuka ku mwana. Rero witondere kutavanga amazina yombi.
Igipimo cy'umuti kigenwa gute?
Ku bimenyetso byo gucura, ubushakashatsi bwinshi bwakoresheje miligarama 20 kugeza kuri 80 (miligarama 20-80) ku munsi. Ibi bikunze gufatwa nk'agapira kamwe cyangwa tubiri ku munsi. Ariko, ibi ntibyemewe gukoreshwa igihe kirekire. Impuguke zimwe zivuga ko ari byiza kubikoresha mu gihe kitarenze amezi 6.
Ariko, ni umuganga wawe ugomba kugena igipimo gikwiye n'igihe ugomba gufata . Ni byiza kugisha inama umuganga uzi uko ubuzima bwawe buhagaze aho gukurikiza amabwiriza ari ku icupa.
Ubutumwa bwo kujyana mu rugo
- Black Cohosh ni inyunganiramirire ikunzwe cyane ikoreshwa mu kuvura ibimenyetso byo gucura, nko gushyuha cyane.
- Ibimenyetso bya siyansi by'ibyiza byayo ntabwo bikomeye. Nubwo ishobora gufasha abantu bamwe, ishobora kudafasha buri wese.
- Ibi bishobora kandi gutera ingaruka mbi nko kubabara mu gifu no kuribwa umutwe. Nubwo bidakunze kubaho, hari ibyago byo kwangirika k'umwijima.
- Bishobora kuba bibi kubifata niba ufata indi miti, utwite, cyangwa ufite amateka yo kurwara indwara nka kanseri.
- Icy'ingenzi kurusha ibindi: Mbere yo gukoresha imiti ikomoka ku bimera, banza uganire na muganga wawe kugira ngo arebe ko ikwiriye kandi ifite umutekano ku buzima bwawe. Ntugafate ubuzima bwawe nk'ikintu cy'ingenzi.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.