Rero wowe n'umugabo wawe mwafashe icyemezo cyo kongeramo umushyitsi muto mu muryango. Ayo ni amakuru meza. Ariko niba umaze igihe kinini ukoresha uburyo bwo kuboneza urubyaro , ushobora kugira impungenge nke uti "Ese ibi bigira ingaruka ku burumbuke bwanjye? Ese bizagorana kongera kubyara?" Mu by'ukuri, hari igihe bifata igihe gito kugira ngo utwite nyuma yo guhagarika uburyo bumwe na bumwe bwo kuboneza urubyaro. Ariko icy'ingenzi ni uko uburumbuke bwawe butazangirika mu gihe kirekire. Reka tubiganireho kugira ngo ibibazo byawe byose n'ubwoba bwawe bicike burundu.
Ni ikihe gihe cyiza cyo guhagarika gahunda yo kuboneza urubyaro?
Igisubizo cyoroshye ni ukureka gufata imiti yo kuboneza urubyaro gusa iyo wumva witeguye kubyara. Hari abantu batekereza ko ugomba guha umubiri wawe umwanya wo "kwisukura" imisemburo. Ibyo ni ukwibeshya rwose. Umubiri wawe ntukeneye icyo gihe. Mu by'ukuri, birashoboka gusama mu kwezi kumwe cyangwa abiri uhereye igihe uhagaritse uburyo bwinshi.
Kubwibyo, nubwo wahagarika gukoresha uburyo bwo kuboneza urubyaro bugizwe n'imisemburo ariko ukaba utarashaka kubyara, ugomba gukoresha ubundi buryo bwo kwirinda, nk'udukingirizo, kugeza igihe uzaba witeguye neza.
Ubusanzwe bifata igihe kingana iki kugira ngo umuntu asame?
Ibi bizatandukana gato bitewe n'uburyo wakoresheje. Niba warakoresheje uburyo bwo kwirinda nko gukoresha agakingirizo, ushobora gusama bwa mbere ukoze imibonano mpuzabitsina udafite ubwo buryo. Abantu benshi bashobora gusama mu mezi make nyuma yo guhagarika uburyo bwo gukoresha imisemburo nka pinini, patch, cyangwa IUD. Ariko, ibi bishobora no guterwa n'ibintu nk'ubuzima bwawe muri rusange, ubuzima bwawe, imyaka yawe, n'imiterere y'uturemangingo .
Reka turebe igihe bifata kugira ngo uburumbuke busubire ku buryo busanzwe nyuma yo guhagarika buri buryo.
| Uburyo bwo kuboneza urubyaro | Igihe bifata kugira ngo uburumbuke busubire ku buryo busanzwe |
|---|---|
| Ibinini byo kuboneza urubyaro | Ushobora gusama mu mezi 1-3 nyuma yo guhagarika ibinini byo kuboneza urubyaro birimo estrogen na progestin. Abagore benshi bashobora gusama mu mwaka umwe. Ushobora gusama mu byumweru bike nyuma yo guhagarika "minipill" ya progestin gusa. |
| IUD (Igikoresho cyo mu nda y'umubyeyi) | Ushobora gusama muganga wawe akimara gukuraho indorerwamo ya IUD. Ubusanzwe intanga zitangira kongera gusohora mu kwezi kumwe. Abantu benshi bashobora gusama mu mezi 6 cyangwa umwaka umwe. |
| Igitereko | Kimwe na IUD, birashoboka gusama ako kanya nyuma yo kuyikura munsi y'uruhu. Abantu benshi bazongera gusohora intanga mu kwezi kwa mbere. |
| Agace ko kuboneza urubyaro (agace ko kuboneza urubyaro) | Bishobora gufata amezi 1-3 kugira ngo ovulation itangire nyuma yo guhagarika gukoresha agace k'intanga. |
| Impeta yo mu gitsina | Nyuma yo gukuraho ibi, abagore benshi batanga intanga mu mezi 1-3. |
| Urushinge rwo kuboneza urubyaro (Depo-Provera) | Iki ni ikintu cyo kwitondera cyane. Ugereranyije n'ubundi buryo, bifata igihe kirekire kugira ngo utwite nyuma yo guhagarika uru rushinge. Bishobora gufata amezi 10 cyangwa arenga kugira ngo intanga zisubire gusohora. Hari abagore bashobora gufata amezi 18 kugira ngo imihango yabo yongere itangire. Kubwibyo, ubu buryo ntibwakirwa ku muntu wifuza kubyara mu mwaka umwe. |
Ese ni byiza gutwita mu gihe uhagaritse uburyo bwo kuboneza urubyaro?
Yego, nta kibazo kirimo. Mu bihe byashize, hari abantu bizeraga ko iyo uhagaritse gufata imiti yo kuboneza urubyaro ugatwita, wagira ibyago byinshi byo gukuramo inda. Ariko ubushakashatsi bushya bwagaragaje ko atari byo. Bityo rero ushobora kubigerageza nta bwoba.
Ese ngomba gutegereza kugeza igihe imihango yanjye yongeye gutangira?
Si ngombwa. Hari abagore batajya mu mihango mu gihe cy'amezi menshi nyuma yo guhagarika imisemburo yo kuboneza urubyaro. Ibi biterwa nuko ubu buryo bigira ingaruka ku mikorere y'imisemburo yawe, kandi bigafata igihe kugira ngo umubiri wawe usubire mu buzima busanzwe.
Ariko icy'ingenzi ni uko ushobora gusama mbere yuko imihango yawe itangira. Tekereza, waretse gufata imiti yo kuboneza urubyaro, hanyuma ugakora intanga, icyo gihe wakoze imibonano mpuzabitsina idakingiye. Hanyuma ushobora gusama. Nibibaho, imihango yawe ntizaba. Kubwibyo, niba imihango yawe yatinze nyuma yo guhagarika imiti yo kuboneza urubyaro kandi wakoze imibonano mpuzabitsina idakingiye, ni byiza gukora ikizamini cyo gutwita.
Ikintu cy'ingenzi mu gutwita si imihango, ahubwo ni ugusohora intanga. Ntushobora gutwita udafite igi riva mu ntanga.
Wamenya ute ko urimo gutera intanga?
Hari uburyo bwinshi bwo kubimenya neza.
- Ibikoresho byo gupima ovulation: Ibi bikoresho, biboneka muri farumasi, bipima urugero rwa Luteinizing Hormone (LH) mu nkari zawe. Uru rugero rw'iyi hormone ruriyongera amasaha 24-36 mbere y'uko ovulation itangira.
- Ubushyuhe bw'umubiri: Ubushyuhe bw'ibanze bw'umubiri wawe buzamuka gato mu gihe cyo gutanga ovulation. Ushobora kubona iri hinduka ukoresheje thermometer buri gitondo mbere yo kuva mu buriri.
- Uduce tw'inkondo y'umura: Mu minsi ibanziriza ibyara, ibintu biva mu gitsina cyawe biba bito, binyerera kandi biramba. Bisa n'umweru w'igi utari usanzwe.
Wakora iki niba utarabyara nyuma y'igihe kirekire?
Mu by’ukuri ni byiza kujya kwa muganga mbere yuko ugerageza kubyara. Nubwo abagore benshi bashobora gutwita mu mwaka umwe, ibintu byinshi, nk'imyaka, amateka y'ubuzima , n'ibiro, bigira ingaruka ku burumbuke.
- Niba uri munsi y'imyaka 35, warahagaritse gukoresha uburyo bwo kuboneza urubyaro, kandi ukaba umaze umwaka urenga ugerageza ariko ntusame, bwira muganga wawe.
- Niba ufite imyaka 35 cyangwa irenga, gana muganga niba umaze amezi 6 ugerageza ariko ntubone ibisubizo.
Umuganga w'umuryango wawe, umuganga w'abagore n'umuganga w'abagoreUmuganga w’indwara z’abagore cyangwa inzobere mu by’uburumbuke ashobora kugusuzuma, akaguha imiti nibiba ngombwa, akanagufasha kugera ku nzozi zawe.
Ubutumwa bwo kujyana mu rugo
- Gukoresha uburyo bwo kuboneza urubyaro ntibizabangamira uburumbuke bwawe mu gihe kirekire.
- Birashoboka gutwita ako kanya cyangwa nyuma gato yo guhagarika uburyo bwinshi bwo kuboneza urubyaro. Bityo rero, ntugahagarike gufata uburyo bwo kuboneza urubyaro kugeza igihe uzaba witeguye neza kubyara umwana.
- Bishobora gufata igihe kinini kugira ngo uburumbuke busubire ku buryo busanzwe nyuma yo guhagarika inshinge yo kuboneza urubyaro ``(Depo-Provera).`` Menya ibi.
- Ikintu cy'ingenzi cyane kugira ngo umuntu atwite ni ugutanga ovulation, ntabwo ari ugusubira mu mihango.
- Niba ufite impungenge, ubwoba, cyangwa gutinda ku bijyanye no gutwita, ntuzigere ufata ibyemezo wenyine kandi buri gihe vugana na muganga wawe.
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