Ese nawe ufite indwara idakira? Noneho menya cyane cyane indwara y'ibicurane by'ingurube!

Ese ufite indwara idakira kandi ihoraho nka diyabete , indwara z'umutima , asima , cyangwa umubyibuho ukabije ? Ubwo rero ugomba gufata ingamba zirambuye kugira ngo wirinde indwara zisanzwe z'ibicurane, cyane cyane virusi ya pH1N1, twese tuzi nka 'Ibicurane by'Ingurube '. Kuko iyo urwaye ibicurane ufite indwara idakira nk'iyi, ushobora kugira ingorane nyinshi kurusha umuntu muzima.

Kuki abantu bafite indwara zidakira bari mu kaga gakomeye?

Tekereza, niba ufite indwara idakira kandi ukagira umuriro uwo ari wo wose, indwara yawe ishobora kuba ikomeye kurusha uko bisanzwe. Nanone, ushobora kugira ibibazo biturutse ku bicurane. Urugero, ushobora kurwara indwara z’ibihaha nka bronchitis cyangwa pneumonia , zishobora no gusaba kujya mu bitaro.

Si ibyo gusa, kugira umuriro bishobora no gutuma indwara yawe irushaho kuba mbi. Tekereza ko ufite asima . Iyo ugize umuriro, asima yawe ishobora kwiyongera kandi ushobora kugorwa no guhumeka.

Abantu bafite indwara zidakira zikurikira baba bari mu kaga gakomeye ko kurwara indwara zikomeye iyo banduye ibicurane by'ingurube:

Ni iki twagombye gukora kugira ngo twirinde?

1. Menya neza ko uhawe urukingo rw'ibicurane.

Uburyo bwiza bwo kwirinda ibicurane by'ingurube n'izindi virusi z'ibicurane ni ugufata inkingo yawe ya buri mwaka y'ibicurane. Vugana na muganga wawe ku bijyanye no gufata iyi nkingo. Hari igihe inkingo iterwa mu mazuru iboneka, ariko iyi nkingo ni nziza ku bantu bafite indwara zidakira. Nanone, baza muganga wawe ku bijyanye no gufata inkingo ya pneumonia.

2. Shyira umuryango wawe n'abakunzi bawe urukingo.

Gutera abantu bose babana nawe, bakwitaho, kandi bafitanye isano ya hafi urukingo rw'ibicurane, bishobora kugabanya cyane ibyago byo kwandura iyi ndwara. Ibi ni nko gukora ubwirinzi bugukingira.

3. Kurikiza ingamba z'umutekano buri munsi

Ibi ni bimwe dukora kugira ngo twirinde ibicurane, ariko ni ingenzi cyane ku bafite indwara zidakira.

• Buri gihe karaba intoki zawe neza n'isabune n'amazi: Menya neza ko wogeje intoki zawe, cyane cyane mbere yo gutegura ibiryo, mbere yo kurya, nyuma yo gufasha umurwayi, nyuma yo kuva mu bwiherero, nyuma yo guhumeka izuru, gukorora, cyangwa kwitsamura.
• Niba udafite uburyo bwo gukaraba intoki, koresha umuti wica udukoko.
• Irinde gukora ku maso, mu maso, mu mazuru no mu kanwa utabanje gukaraba intoki: Iyi ni yo nzira nyamukuru virusi ishobora kwinjira mu mubiri wawe.
• Irinde ahantu hahurira abantu benshi n'abarwayi: Irinde abantu bakorora cyangwa bakorora igihe cyose bishoboka.
• Komeza kugira ubuzima bwiza uko bishoboka kose:Kurya indyo yuzuye intungamubiri, kunywa amazi menshi (amazi), gusinzira bihagije, kandi ukore siporo ikunogeye.

Ni ryari ukwiye gushaka inama z'abaganga?

Nubwo waba warakingiwe ibicurane, niba ugaragaje kimwe muri ibi bimenyetso bikurikira , hamagara muganga wawe ako kanya . Menya neza ko wavuze indwara iyo ari yo yose idakira ushobora kuba ufite.

Muganga wawe ashobora gukora ibizamini kugira ngo yemeze niba ufite ibicurane.

Akamaro ko gutangira kuvurwa hakiri kare

Imiti igabanya ubukana bwa virusi itera ibicurane igira akamaro cyane iyo uyifashe mu masaha 48 ya mbere uhereye igihe ibimenyetso byatangiriye . Iyi miti ishobora kandi gufasha mu gukumira ingorane zikomeye, nk'umusonga. Muganga wawe ashobora kukwandikira umwe muri iyi miti:

• Oseltamivir (Tamiflu)
• Peramivir (Rapivab)
• Zanamivir (Relenza)

Baza muganga wawe niba gufata iyi miti bizagutera ibibazo hamwe n'indi miti ufata ku ndwara yawe idakira.

Igihe cyo kujya mu Ishami rishinzwe Ubuvuzi bwihutirwa (ETU)

Ibicurane by'ingurube rimwe na rimwe bishobora gukomera vuba cyane. Uba uri mu kaga gakomeye iyo ufite indwara idakira. Niba ufite kimwe muri ibi bimenyetso by'umuburo , jya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro biri hafi yawe (ETU) .

• Kugorwa no guhumeka .
• Kumva ububabare cyangwa igitutu mu gituza cyangwa mu nda.
• Gutakaza ubwenge cyangwa isereri bitunguranye .
• Kuruka bidasubirwaho .
• Ibimenyetso by'ibicurane biragabanuka hanyuma bikagaruka nyuma y'umuriro n'inkorora ikomeye .

Witondere cyane ibi bintu.

Bite ho mu gihe umuntu mu nzu agize umuriro?

Niba umuntu ubana arwaye ibicurane by'ingurube, komeza kumureba uko bishoboka kose.

• Gumisha umurwayi mu cyumba cye ukwacyo: Kugira ngo uhagarike ikwirakwira rya mikorobe, shyira umurwayi kure y’ibyumba rusange. Niba bishoboka, mureke akoreshe ubwiherero bwe ukwabwo. Niba bavuye mu cyumba, musabe kwambara agapfukamunwa cyangwa gupfuka umunwa wabo igihe bakorora cyangwa bakorora.
• Ntukabe umuntu wo kwita ku murwayi: Kuba ufite indwara idakira, ntukagire inshingano zawe zo kwita ku murwayi. Hitamo umuntu muzima uri mu rugo kugira ngo abikore.

Nanone, saba inama muganga wawe niba ukwiye gufata imiti igabanya ubukana bw'indwara ziterwa na virusi kugira ngo wirinde ko ibicurane bikura.