Wakora iki uramutse ugize impanuka y'imodoka? (Ingaruka z'impanuka y'imodoka) Reka tubimenye!

Uko twese tuba twitonze kose iyo turi mu muhanda, rimwe na rimwe impanuka zishobora kubaho tutanazitekerezaho, sibyo? Uko zaba nini cyangwa ntoya gute, imodoka igonga indi modoka ntabwo ari ikintu umuntu yishimira. Ariko, ni ngombwa cyane kumenya neza icyo wakora mu gihe ikintu nk'icyo kibaye, nta guhangayika. Kuko ibyemezo ufata icyo gihe bishobora kugira ingaruka zikomeye ku mutekano wawe, ku mutekano w'abandi, no ku bibazo byose by'amategeko bishobora kuvuka nyuma. Rero, uyu munsi turaganira ku buryo wakwitwara n'icyo wakora mu gihe habayeho impanuka y'imodoka.

Ni iki wakora ako kanya nyuma y'impanuka?

Tekereza utwaye imodoka hanyuma ukagira impanuka mu buryo butunguranye. Ni ibisanzwe kumva uhangayitse kandi uhangayitse muri icyo gihe. Ariko nubwo uri muri iyo mihangayiko, hari ibintu bike ugomba kubanza gukora. Iyo ubikoze neza, ushobora kugabanya n'ikibazo gikomeye ku rugero ruto.

• Ubwa mbere, gerageza gutuza: Yego, ndabizi ko bitakoroha. Ariko, fata umwuka mwinshi kabiri cyangwa gatatu hanyuma ubare buhoro buhoro kugeza ku icumi. Iyo utuje gusa ni bwo ushobora gutekereza neza. Iyo ugize ubwoba, uzakora amakosa menshi.

• Reba niba hari ibikomere: Hanyuma, reba niba hari ibikomere kuri wewe ubwawe. Reba niba hari ibikomere ku bari mu modoka uri kumwe nawe, abashoferi b'izindi modoka, n'undi muntu wese uri hafi aho. Hari igihe n'ibikomere bito bishobora kutagaragara mu gihe cy'ibyishimo.

• Hamagara 1990 (serivisi y’imbangukiragutabara yo muri Sri Lanka) ako kanya: Iki ni cyo gihe ugomba kugira icyo ukora vuba. Mu bihe bikurikira, ugomba guhamagara 1990 :
• Iyo umuntu akomeretse (nubwo byaba ari imvune nto, ni byiza gushaka inama kwa muganga).
• Iyo imodoka ifite `(Airbags)` yuzuye umwuka, `(Airbags)` yamaze gukwirakwira bivuze ko impanuka yari ikomeye kurushaho.
• Niba imodoka yawe yangiritse cyane ku buryo itabasha kuyitwara.
• Iyo uhamagaye 1990, umukozi uguha serivisi azakubaza ibibazo bike. Urugero, aho uri, uko impanuka yagenze, n'uko hari uwakomeretse. Subiza ibi bibazo neza kandi utuje. Ntugacike kugeza igihe bakubwira kuguma ku murongo kugeza igihe ubufasha buje. Kurikiza amabwiriza yabo.

Ni iki wakora nyuma yaho? (Niba akaga ari gato kandi ibidukikije bikaba bitekanye)

Yego, niba nta muntu ukeneye ubuvuzi bwihutirwa, akaga ntabwo kaba gakomeye cyane, kandi wumva ko ibidukikije bifite umutekano, hari ibintu bike ushobora gukora ubutaha. Ariko ibuka ko umutekano wawe n'uw'abandi ari byo biza imbere.

• Reba niba ushobora gukura imodoka mu muhanda:
• Iyo impanuka ibaye hagati mu muhanda, bitera imbogamizi ikomeye ku bindi binyabiziga kandi byongera amahirwe yo kongera guhura n'indi mpanuka. Bityo rero, niba bishoboka, shyira imodoka yawe ku ruhande rw'umuhanda cyangwa aho imodoka zihagarara hafi aho. Ariko, ntuve aho impanuka yabereye kubera impamvu iyo ari yo yose.Ibyo kandi binyuranyije n'amategeko.
• Ariko hari ikintu cy'ingenzi cyane. Hari ibihe bimwe na bimwe aho udakwiye kwimura imodoka. Urugero:
• Iyo umuntu yakomeretse bikomeye cyangwa afungiye mu modoka.
• Iyo hari imodoka nyinshi mu muhanda, ibyo bituma gutwara ikinyabiziga birushaho kuba bibi.
• Muri icyo gihe, siga imodoka aho iri hanyuma utegereze ko ubufasha buhagera.

• Shyira amatara y'impanuka:
• Cana amatara y'imodoka yawe. Ibi bizamenyesha abandi bashoferi ko hari akaga.
• Niba ufite agace k'inyuma k'imodoka cyangwa ikimenyetso cy'impanuka, kashyire inyuma gato y'imodoka, aho abandi bashobora kukubona. Ibi bizabafasha kumenya akaga kari mu modoka mbere y'igihe.
• Hanyuma, sohoka mu modoka witonze uko bishoboka kose, uhagarare kure y'umuhanda (ku ruhande rw'umuhanda) uko bishoboka kose, ahantu hatekanye. Nubwo waba uri ku ruhande rw'umuhanda, menya neza aho imodoka zinyura.
• Tekereza, niba udashobora kuva mu modoka yawe, cyangwa niba wumva ko bitoroshye gusohoka (urugero, mu muhanda munini), guma mu modoka uhambiriye umukandara w'intebe. Kangura amatara yawe y'impanuka, hamagara 1990, hanyuma utegereze ubufasha.

• Bibwire polisi impanuka:
• Ibi ni ikintu cyo gukora rwose. Iyo umuntu yakomeretse, cyangwa imodoka yangiritse cyane, iyo uhamagaye 1990, umukoresha wa telefoni (umukozi wa telefoni) asanzwe abimenyesha polisi. Hanyuma polisi izaza igakora 'raporo' ku mpanuka.
• Ariko, iyo impanuka ari nto kandi nta muntu wakomeretse, hari igihe polisi ishobora no kutaza. Ariko, ni byiza guhamagara polisi no gutanga raporo ku mpanuka.
• Niba polisi itageze aho impanuka yabereye, ugomba guhana amakuru n'undi mushoferi, hanyuma ukajya kuri sitasiyo ya polisi iri hafi ugatanga 'raporo ya polisi' ku mpanuka. Kugira 'inyandiko' muri iyi 'raporo' bizagufasha cyane nyuma mu gihe uzaba ukorana n'ibigo by'ubwishingizi cyangwa niba ufite ibindi bibazo by'amategeko.

• Sangiza amakuru arambuye n'abandi bashoferi:
• Ibi nabyo ni ingenzi cyane. Baza abandi bashoferi bagize impanuka ibi bikurikira:
• Izina ryuzuye
• Aderesi ihoraho
• Nimero ya terefone
• Nomero y'uruhushya rwo gutwara ibinyabiziga
• Izina ry'ikigo cy'ubwishingizi cy'imodoka yabo
• Iyo ni nomero ya `Polisi y'Ubwishingizi`.
• Nimero ya plaque y'imodoka (Nomero yo kwiyandikisha)
• Niba kwandika ibi bisobanuro bisa n'ibigoye, ntugahangayike. Fata ifoto isobanutse y'uruhushya rwo gutwara ibinyabiziga, ikarita y'ubwishingizi, n'ibindi ukoresheje terefone yawe. Biroroshye cyane kandi hari amahirwe make yo kutamenya ibisobanuro nabi.

• Andika ibyabaye:
• Andika uko impanuka yagenze vuba bishoboka, niba atari ako kanya nyuma yuko ibaye. Cyangwa uyandike nk'ijwi cyangwa inyandiko kuri telefoni yawe.
• Itariki n'isaha impanuka yabereyeho.
• Imiterere y'ikirere uwo munsi (nk'imvura yari irimo kugwa, izuba ryari ririmo kurenga, cyangwa niba umuhanda wari urimo amazi menshi).
• Aho impanuka yabereye (ni ukuvuga umuhanda, ikintu gisa n'icyapa kiri hafi aho).
• Wibuka ute ibyabaye mbere y'impanuka n'uko byagenze?
• Niba bishoboka, fata amafoto y'aho impanuka yabereye. Aho umuhanda uri, aho imodoka ziherereye (cyane cyane niba wagombaga gukuramo imodoka mbere yuko polisi ihagera).
• Fata amafoto agaragaza neza ibyangiritse ku modoka yawe n'izindi modoka. Niba bishoboka, kora videwo.
• Niba hari abatangabuhamya babonye impanuka, reba niba ushobora kubona amazina yabo n'amakuru yabo yo kubahamagara (nk'inomero ya terefone). Ibyo bavuga bishobora kuba ingenzi nyuma.
• Utuntu twose duto uzakusanya tuzafasha amasosiyete y'ubwishingizi gufata icyemezo ku mpanuka no kumenya uwayiteye. Rero kora ibi udacika intege.

Wite ku buzima bwawe nyuma y'impanuka.

Iyo habayeho impanuka, hari igihe dushobora gutungurwa no kurengerwa cyane ku buryo tutabona ibibazo bito mu mibiri yacu. Ariko, niba ubonye ibi bimenyetso nyuma y'iminsi mike, cyangwa icyumweru kimwe cyangwa bibiri nyuma y'impanuka, ni ngombwa kujya kwa muganga no kwisuzumisha .

• Kubabara umubiri, cyane cyane kubabara mu ijosi no mu mugongo (bishobora guterwa n'indwara nka whiplash).
• Kuribwa umutwe, isereri.
• Kubura ibinure mu ngingo.
• Kubabara mu gituza cyangwa guhumeka bigoranye.

Hari imvune zimwe na zimwe, urugero nka `(Imvune zo mu mutima)`, zitagaragara inyuma ariko zishobora kugaragara imbere. Nanone, iyo ukubise umutwe, ushobora kugira indwara yitwa `(Ihungabana)` (igikomere gito ku bwonko). Ibimenyetso byabyo bishobora kutagaragara mu minsi mike. Kubwibyo, ntukabifate nk'aho ari ibintu bito cyane, uvuga ngo 'ni ikintu gito gusa'. Ni byiza kujya kwa muganga no gukorerwa ibizamini nibiba ngombwa.

Ni iki wakora ku bijyanye n'imihangayiko ibaho nyuma y'impanuka?

Gukora impanuka y'imodoka bishobora gutera stress ikomeye, atari ku mubiri wawe gusa ahubwo no ku bwonko bwawe. Impanuka yaba ari nto cyangwa ikomeye, ushobora guhura n'ibi bikurikira:

• Kumva mfite ubwoba buri gihe, numva mfite impungenge.
• Gutekereza ku mpanuka kenshi, urota inzozi mbi.
• Kugorwa no gusinzira (kubura ibitotsi).
• Kutabasha kwibanda ku bintu nk'ibyo mbere.
• Hari igihe umuntu ashobora gutinya gutwara imodoka cyangwa se no kugenda mu modoka (``gutinya gutwara`` cyangwa 'guhangayika mu ngendo``).

Ni ibisanzwe cyane kugira ibi byiyumvo.Banza usobanukirwe ko utari wenyine. Ibintu byiza ushobora gukora mu gihe nk'iki ni ibi bikurikira:

• Ganira n'umuntu wiyumvamo: Ganira n'inshuti yawe wiringira, umuntu wo mu muryango wawe, cyangwa umuntu mukuru, nk'umwarimu. Kuganira n'umuntu ku byiyumvo byawe bishobora kugufasha cyane.
• Shaka ubufasha bw'inzobere: Hari igihe kuganira n'inshuti ntibihagije. Muri icyo gihe, ni ingirakamaro cyane kuvugana n' 'umujyanama' (umujyanama mu by'imitekerereze) cyangwa 'umuganga w'indwara zo mu mutwe'. Bashobora kugufasha gukemura iki kibazo.
• Fata amasomo yo gutwara imodoka mu buryo bwo kwirinda: Hari abantu bashobora kumva batizeye kongera gutwara imodoka nyuma y’impanuka. Kuri bene abo bantu, gufata amasomo yo gutwara imodoka mu buryo bwo kwirinda buri myaka mike bishobora kubafasha kongera ubumenyi bwabo bwo gutwara no kongera kwigirira icyizere. Ibi ntibizagufasha gutwara imodoka neza gusa, ahubwo bishobora no kuba inyungu nto ku bwishingizi bw’imodoka yawe.

Ese twiyibutse ibyo twaganiriyeho? (Ubutumwa bwo kujyana mu rugo)

Noneho reka twiyibutse ingingo z'ingenzi twaganiriyeho, si byo se? Kuko niba ufite ibi bintu mu mutwe, bizakorohera kugira icyo ukora udatinya nihagira impanuka.

• Humura, humeka: Ntugatinye nyuma y'impanuka, humeka cyane kandi utuze ubwenge bwawe. Bizagufasha gutekereza neza.
• Umutekano ni wo uza imbere: Tekereza ku mutekano wawe n'uw'abandi mbere. Niba wakomeretse, hamagara 1990 ako kanya.
• Kuramo imodoka neza (niba bishoboka): Niba bishoboka, yimure imodoka mu muhanda kugira ngo wirinde kwangiza byinshi cyangwa guhungabanya imodoka. Niba bidashoboka, yivane mu mahoro hanyuma uhamagare ubufasha. Ntuzigere uva aho impanuka yabereye.
• Andika amakuru arambuye, fata amafoto: Amakuru arambuye y'undi mushoferi, uko impanuka yagenze, amafoto y'ibyangiritse ku modoka - ibi byose ni ingenzi cyane nyuma.
• Menya neza ko ubimenyesheje polisi: Nubwo byaba ari impanuka nto, kugira raporo ya polisi ni ingenzi cyane mu bijyanye n'amategeko ndetse no mu bwishingizi.
• Witondere ubuzima bwawe: Ntukirengagize indwara cyangwa ububabare buto bugaragara nubwo haba nyuma y'iminsi mike impanuka ibaye. Menya neza ko wagiye kwa muganga.
• Ubuzima bwo mu mutwe nabwo ni ingenzi: Niba wumva ufite stress, ubwoba, cyangwa uhangayitse nyuma y’impanuka, ntugatinye kubivuga no gushaka ubufasha bw’inzobere nibiba ngombwa.

Twese twiringira ko ibintu biteje akaga bitazigera bibaho ku muntu uwo ari we wese. Ariko, kumenya ibintu nk'ibyo bizadufasha kwirinda ibibazo bitari ngombwa igihe icyo ari cyo cyose. Mwitondere buri wese!

Impanuka y'imodoka, impanuka y'imodoka, nyuma y'impanuka, ubutabazi bw'ibanze, umutekano wo mu muhanda, ubwishingizi