Ese umwana wawe ufite ADHD atwara imodoka? Reka twige ku myitozo igabanya ibyago byo guhura n'impanuka (Umutekano wo gutwara imodoka wa ADHD)

Ese umwana wawe amaze kubona uruhushya rwo gutwara imodoka? Ibyo ni ibintu bishimishije cyane. Ariko, niba umwana wawe afite ikibazo cyo kudafata neza ibintu, ni ukuvuga ADHD ( Attention Deficit Hyperactivity Disorder), nawe wumva ufite ubwoba kandi ukagira ubwoba iyo atwaye imodoka, si byo se? Ibyo ni ibisanzwe cyane. Kuko gutwara imodoka bisaba kwitabwaho cyane. Uyu munsi turimo kuvuga kuri ibi. Ku bijyanye n'uburyo bwihariye bwo gutoza abana bato bafite iyi ndwara gutwara neza.

Kuki abana bafite ADHD bivugwa ko bari mu kaga gakomeye ko gukora impanuka?

Ubwa mbere, reka tubisobanukirwe. Urubyiruko ruri hagati y'imyaka 16 na 19 nirwo rufite amahirwe menshi yo guhura n'impanuka z'imodoka. Rufite ibyago byinshi kurusha izindi myaka. Hari impamvu nyinshi zibitera, harimo kutagira ubunararibonye no kudasobanukirwa neza ingaruka mbi.

Ariko, ubushakashatsi bwagaragaje ko iyo ufashe umwana muto ufite ADHD, ibyago byo kugira iyi mpanuka byiyongeraho hafi 36% . Ubushakashatsi bumwe na bumwe bwagaragaje ko aba bana nabo bashobora kugira impanuka nyinshi.

Mu magambo make, ikibazo nyamukuru ni ukureba kure y'umuhanda igihe kirekire cyane . Abashakashatsi babyita "kureba kure." Ibyo bivuze gukura amaso yawe ku muhanda mu gihe kirenze amasegonda abiri. Amahirwe yo kuba impanuka ibaho muri iki gihe gito ni menshi cyane.

Ubushakashatsi buheruka bwazanye igisubizo kuri iki kibazo

Kugira ngo haboneke igisubizo cy'iki kibazo, itsinda riyobowe na Dr. Jeffrey Epstein, PhD, wo mu bitaro by'abana bya Cincinnati muri Leta Zunze Ubumwe za Amerika ryakoze ubushakashatsi bwihariye. Ibisubizo byasohotse mu kinyamakuru *New England Journal of Medicine* kizwi cyane ku isi.

Intego nyamukuru y'ubu bushakashatsi kwari ukureba niba bishoboka gutoza abana bato bafite ADHD kureka kureba kure y'umuhanda mu gihe cy'amasegonda arenga 2, nk'uko twabivuze mbere. Kugira ngo babigereho, bakoresheje porogaramu yihariye ya mudasobwa na simulator yo gutwara imodoka.

Aya mahugurwa akorwa ate?

Kubera iyo mpamvu, abana 152 bato bafite ADHD bari bafite uruhushya rwo gutwara ibinyabiziga batoranijwe bagabanywamo amatsinda abiri.

1. Itsinda ry'amahugurwa yihariye (Itsinda ry'ubutabazi):Aba bantu bahawe amahugurwa yihariye ya mudasobwa yitwa 'FOCAL' (Focused Concentration and Attention Learning). Nyuma y'ibyo, bategekwaga kwicara muri simulator yo gutwara no gutwara. Muri iyi simulator, iyo barebaga kure y'umuhanda mu gihe cy'amasegonda arenga 2 , inzogera yahitaga ivuza . Kugira ngo inzogera ihagarare, bagombaga gusubiza amaso inyuma mu muhanda. Bahawe aya mahugurwa inshuro nyinshi mu gihe cy'ibyumweru 5. Mu yandi magambo, batojwe iyi ngeso kugeza igihe yashinze imizi mu mibiri yabo.

2. Itsinda ry’Abagenzuzi: Aba nabo bigishijwe ibintu bimwe n’ibyo mu isomo risanzwe ry’abashoferi (nk’amategeko y’umuhanda). Ariko, nta mahugurwa yihariye bahawe cyangwa ubunararibonye mu buryo bwo gusimbuza aho ijwi rya LAR m ryumvikanaga.

Ibisubizo bitangaje rwose!

Nyuma y'ibyumweru 5 by'imyitozo, amatsinda yombi yageragejwe ubuhanga bwabo bwo gutwara imodoka. Ibisubizo byari bitangaje cyane.

Ibi ni ibyavuye muri iyi simulator gusa. Ariko abashakashatsi bakoze ikintu cy'ingenzi kurushaho.

Ni iki cyabaye mu buzima busanzwe?

Nyuma y'amahugurwa, kamera zashyizwe muri izi modoka nyazo z'abana mu gihe cy'umwaka, zigenzura uko zitwara.Iyi kamera yashyizweho ku buryo iyo habayeho ikintu nk'iferi ikomeye, gucika intege cyane, cyangwa impanuka, yafataga amajwi mbere y'uko impanuka iba.

Amakuru yakiriwe mu mpera z'umwaka ni ingenzi cyane.

Ibi bigaragaza ko ibyo bize muri simulator byabagiriye akamaro mu buzima busanzwe. Ibi bivuze ko aya mahugurwa yagenze neza koko.

Amasomo ushobora gukura muri ibi nk'umubyeyi

Iyi gahunda y'amahugurwa ya FOCAL ishobora kuba itagihari muri Sri Lanka, ariko dushobora kwigira byinshi muri ubu bushakashatsi kugira ngo dufashe abana bacu bafite ADHD.

1. Ganira ku "itegeko ry'amasegonda abiri": Icara hamwe n'umwana wawe muganire kuri ibi. Sobanura ko niba ureba kure y'umuhanda mu gihe utwaye imodoka, ugomba kubikora mu gihe kitarenze amasegonda abiri. "Nubwo waba ureba kuri telefoni yawe, ufungura radiyo, cyangwa ureba iduka riri ku muhanda, ntugakomeze kureba mu muhanda igihe kirekire. Reba kure hanyuma usubize amaso inyuma witegereze umuhanda vuba."

2. Gabanya ibintu bikurangaza: Iyo umwana wawe atwaye imodoka, gabanya ibintu bikurangaza mu modoka uko bishoboka kose. Mwigishe kugenzura ibintu nk'umuziki urenga n'amatangazo aturuka kuri telefoni ye.

3. Imyitozo, imyitozo, no gukora imyitozo myinshi: Nk'ibindi byose, gutwara imodoka birarushaho kunozwa iyo ukoresheje imyitozo. Garuka n'umwana wawe. Imyitozo mu mihanda irimo ubusa irimo imodoka nke mu ntangiriro. Garuka buhoro buhoro ugere ku bintu bikomeye kurushaho.

4. Shaka inama kwa muganga: Iki ni cyo kintu cy'ingenzi cyane . Menya neza ko uganira na muganga w'umuryango wawe cyangwa umuganga uvura umwana wawe ku bijyanye n'indwara ya ADHD y'umwana wawe n'ibibazo nk'ibyo gutwara imodoka. Gufata imiti ya ADHD neza bishobora kongera uburyo bwo kwita ku bandi. Kubwibyo, umuganga wawe ashobora kuguha inama nziza ku bijyanye no gucunga imiti n'umutekano w'umwana wawe.

Ubu bushakashatsi bwerekana ko aho kugira ubwoba gusa, dushobora gufasha abana bafite ADHD gutwara neza dutanga ubumenyi n'amahugurwa bikwiye.