Wakambozvibvunza here kuti nhengo diki idzi dziri mukati memiviri yedu dzinoshanda zvakadini pamwe chete? Kunyangwe patinenge takarara, tichishanda, tichifara, kana kuti takasuruvara, pane chinhu chikuru chiri kuitika mukati memiviri yedu tisingazvizivi. Chimwe chezvinhu zvakakosha zvinodzora maitiro iwayo, chinoshanda sebhodhi remakombiyuta, iAdrenal Cortex, yatichataura nezvayo nhasi. Kunyangwe zita racho ringanzwika serisinganzwisisike, uchashamisika paunonzwa nezvemabasa aro!
Zvichitaurwa zviri nyore, chii chinonzi Adrenal Cortex iyi?
Zvakanaka, ngatitangei kubva pakutanga. Adrenal cortex chikamu chekunze cheadrenal gland mumuviri wedu. Funga nezvacho sekokonati. Kokonati ine husk negoko kunze, uye mukati mune medulla. Ndizvo zvakaita adrenal gland. Chikamu chakakora chekunze chinonzi cortex, uye chikamu chidiki chiri mukati chinonzi medulla. Chikamu ichi, chinonzi cortex, chinoita 85% yeadrenal gland yese. Izvi zvinoreva kuti ichi ndicho chikamu chikuru.
Saka magland aya ari kupi?
Tose tine itsvo mbiri mumiviri yedu. Pamusoro peitsvo idzodzo mbiri, sengowani mbiri diki, pane idzi adrenal glands mbiri . Dzakaenzana nekakonye kemuto. Kunyangwe dziri diki, basa radzinoita harisi diki.
Basa guru readrenal cortex nderekugadzira mahormone akawanda akakosha pakuchengetedza hupenyu mumuviri wedu. Pasina mahormone aya, zvaizova zvakaoma kuti tirarame hupenyu hwakanaka.
Matanho matatu eadrenal cortex nemahormone aanogadzira
Chikamu ichi cheadrenal cortex hachina kugadzirwa nenzira imwechete. Chakakamurwa kuita zvikamu zvitatu zvikuru. Sekeke rechikamu. Chikamu chimwe nechimwe chezvikamu izvi chinoburitsa mahormone akasiyana, uye akakosha zvikuru. Ngationei kuti chii.
| Rutivi | Hormone huru inogadzirwa | Chii chinoitika nehomoni iyoyo? |
|---|---|---|
| Zona Glomerulosa (chikamu chekunze) | Aldosterone | Izvi zvinonyanya kudzora BP yedu.Izvi zvinoita nekuenzanisa huwandu hwemvura nemunyu (sodium) mumuviri. Hormone iyi inobatsirawo kuburitsa potassium isingakoshi muweti. |
| Zona Fasciculata (yepakati layer) | Cortisol | Iyi ihormone inozivikanwa zvikuru. Tinoidaidzawo kuti 'Stress Hormone'. Inoita zvinhu zvakawanda:
|
| Zona Reticularis (chikamu chemukati-kati) | Androgens - mahormone epabonde | Aya mahormone akakosha kuvarume nevakadzi. Androgen huru iDHEA. Aya anosanganisira:
|
Mashandiro akakosha emahormone ebonde (androgens)
Mahormone aya e androgen anokanganisa miviri yevarume neyevakadzi zvakasiyana.
- Muvarume:
- Kushoshoma kwezwi.
- Kukura kwebvudzi pachiso nepachipfuva.
- Kubatsira mukugadzirwa kwembeu.
- Muvakadzi:
- Kugadzirisa kutenderera kwemwedzi pamwedzi.
- Kutamba basa rakakosha panguva yekuzvitakura nepamuviri.
- Kubatsira kuchengetedza mapfupa akasimba.
Zvino pamwe wava kunzwisisa kuti adrenal cortex iyi diki inogona kuitei kumuviri wedu, handiti?
Ndezvipi zvirwere zvinokanganisa adrenal cortex?
Kungofanana nechero chimwe chikamu chemuchina, Adrenal Cortex yedu dzimwe nguva inogona kuva nematambudziko. Matambudziko aya anogona kutiita kuti tigadzire mahormone akawanda kupfuura atinoda, kana kuti tigadzire mahormone mashoma kupfuura atinoda . Hapana kana chimwe chezvinhu izvi chakanaka pahutano hwedu.
Izvi ndezvimwe zvezvirwere zvinogona kuitika:
- Chirwere cheAddison: Izvi zvinoitika kana adrenal cortex isingabudise mahormone e cortisol ne aldosterone akakwana.
- Matumbu eAdrenal: Aya anogona kuva matumbu anogadzira mahormone (anoshanda) kana kuti asingashande (asingashande).
- Kansa yeAdrenocortical: Kenza inowanikwa muadrenal cortex.
- Kusagadzikana kweAdrenal Hyperplasia: Kusagadzikana kwemajini mukugadzirwa kwemahormone kunoitika pakuzvarwa.
- Conn's syndrome: Kugadzirwa kwakanyanya kwehomoni inonzi aldosterone.
- Cushing's syndrome: Kuwanda kwehomoni inonzi cortisol mumuviri.
Chinhu chinonyanya kukosha ndechekuti kana uine kusava nechokwadi nezverudzi urwu rwechirwere, unofanira kuona chiremba uye kutsvaga mazano.
Ndezvipi zviratidzo zvechirwere ichi?
Matambudziko mazhinji neadrenal cortex anokura zviratidzo zvishoma nezvishoma , zvichiita kuti zviome kuzviona pakutanga. Zvisinei, kana zviratidzo zvangoonekwa, zvinogona kuwedzera zvishoma nezvishoma kana zvikasarapwa.
Idzi ndidzo nzvimbo dzinogona kukanganiswa zvachose:
- Kuda kudya: Kurasikirwa nechido chekudya kana kuda kudya zvakanyanya.
- Kumanikidzwa kweropa: Kumanikidzwa kweropa kwakanyanya kana kuderera.
- Shuga muropa: Kuchinja kwehuwandu hweshuga muropa.
- Hutano hwemwoyo: Zvinhu zvakaita sekuchinja kwekurova kwemoyo.
- Mafungiro: Kugumbuka nguva nenguva, kuora mwoyo, kana kuzvidya mwoyo.
- Tsandanyama: Kushaya simba kwetsandanyama.
- Ganda: Kuchinja kweruvara rweganda, kuoneka kwemavara epepuru (mavara ekutambanudza) paganda.
- Kurema kwemuviri: Kuwedzera kana kudzikira kwehuremu kamwe kamwe.
Kana wave uine chimwe chezviratidzo izvi kwenguva yakareba, chinhu chakanakisa chekuita kutsvaga rubatsiro rwechiremba .
Uri kuitei sekurapwa?
Kune nzira dzakawanda dzekurapa zvirwere izvi, asi chiremba wako chete ndiye anogona kusarudza kuti ndeipi nzira yekurapa yakakunakira, zvichibva pakuongorora kwako chirwere uye kuoma kwezviratidzo zvako.
Heano mamwe maitiro ekurapa:
Kurapa kwekutsiva mahormone
Kana kugadzirwa kwemahormone mumuviri wako kwakaderera, unogona kupihwa mahormone kubva kunze. Semuenzaniso, kana uine cortisol shoma, unogona kupihwa zvinhu zvakaita semapiritsi ehydrocortisone.
Kuchinja kwemararamiro
Dzimwe nguva kurarama hupenyu hune hutano kunogona kubatsira kuderedza kushushikana paganda readrenal. Kuderedza doro, kudya chikafu chisina munyu wakawanda, uye kurega kusvuta zvinogona kubatsira.
Mishonga
Kana muviri wako uchigadzira mahormone akawandisa, chiremba wako anogona kukupa mushonga wekudzora muviri. Semuenzaniso, unogona kupihwa mushonga wakaita se spironolactone wekudzivirira mhedzisiro yehomoni aldosterone, kana mushonga wakaita se ketoconazole wekuderedza kugadzirwa kwe cortisol.
Kurapa bundu negomarara
Kana paine bundu, kunyanya kana rakakura kana kuti richiburitsa mahormone, rinogona kubviswa nekuvhiyiwa. Zvirwere zvegomarara zvinogona kuda radiation kana chemotherapy.
Kuvhiyiwa kwepurasitiki nekuvakazve
Kuvhiyiwa uku kunoshandiswa kugadzirisa shanduko dzekunze mumuviri dzinokonzerwa nekusagadzikana kwemahormone. Semuenzaniso, shanduko munhengo dzesikarudzi dzinokonzerwa nemamiriro ezvinhu akadai se congenital adrenal hyperplasia dzinogona kugadziriswa nekuvhiyiwa.
Chii chatingaita kuti adrenal cortex irambe iine hutano?
Kuchengetedza hutano hwedu ndiyo nzira yakanakisisa yekuchengetedza nhengo dzedu dzese dzakagwinya, kusanganisira Adrenal Cortex.
- Mararamiro ekushanda nesimba: Kurovedza muviri nguva dzose kwakakosha zvikuru.
- Kudya kwakanaka: Idya chikafu chinovaka muviri uye inwa mvura yakakwana zuva rese.
- Kudzora kushushikana: Kudzora kushushikana kuburikidza nezvinhu zvakaita sekufungisisa uye yoga.
- Kuongororwa nachiremba nguva dzose: Enda kunoongororwa nachiremba nenguva uye taura nachiremba wako kana uine zvinokunetsa.
Adrenal cortex chikamu chidiki asi chine simba guru mumuviri wedu. Mahormone aanogadzira anokanganisa chikamu chese chehupenyu hwedu. Saka, zvakakosha kuti tizvizive uye titarisire hutano hwedu.
Mharidzo Yekuenda Nayo Kumba
- Adrenal cortex ndiyo chikamu chikuru chekunze, chiri pamusoro peitsvo dzako.
- Izvi zvinoburitsa mahormone akakosha muhupenyu hwedu, akadai se cortisol, aldosterone, uye androgens.
- Mahormone aya anodzora zvinhu zvakawanda, zvinosanganisira BP yedu, huwandu hweshuga muropa, kushushikana, uye mashandiro epabonde.
- Matambudziko neadrenal cortex anogona kukonzera zvirwere zvakakomba. Saka kana uine zviratidzo zvisingawanzoitiki, taura nachiremba wako nekukasika.
- Kurarama mararamiro ane hutano ndicho chinhu chakanakisa chaunogona kuita kuti nhengo diki iyi asi ine simba irambe iine hutano.
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