Chiremba wako akakuraira here kuti uongororwe ropa realbumin? Ungave uchitya zvishoma, uchizvibvunza kuti, "Ndeipi bvunzo iyi? Pane chakaipa here?" Asi hapana chikonzero chekutya. Iyi bvunzo yeropa yakajairika, iri nyore kwazvo. Iyi bvunzo inogona kukupa zviratidzo zvakakosha nezve hutano hwenhengo mbiri dzakakosha mumuviri wedu, chiropa neitsvo. Nhasi, tichataura nezvazvo nenzira yakajeka uye iri nyore.
Chii chinonzi Albumin chaizvo?
Zvichitaurwa zviri nyore, albumin ipuroteni inowanikwa muropa redu. Zvikuru sei, inowanikwa zvakanyanya muchikamu cheropa redu chinonzi plasma. Ndiani anoziva kwainogadzirwa? Chiropa, chinoshanda sefekitari inoshamisa mumuviri wedu.
Albumin ine mabasa akakosha mumiviri yedu:
- Kuenzana kwemvura: Puroteni iyi ye albumin inobatsira kuchengetedza mvura iri mutsinga dzedu dzeropa iri padzvinyiriro yakakodzera, ichidzivirira kuti isabude. Zvakafanana nekuchengetedza pombi yemvura isina mvura.
- Kutakura zvinovaka muviri: Izvi zvinoshanda se 'basa rekutakura' kutakura zvinovaka muviri zvakakosha zvakaita semavhitamini, maenzyme, nemahormone kuenda kwazvinodiwa mumuviri wese.
Saka, chiremba anorayira kuongororwa kweropa realbumin kuti aone kana paine kusava nechokwadi chekuti chiropa chako kana itsvo zviri kushanda zvakanaka here.
Sei uchikumbirwa kuti uite bvunzo iyi ye albumin?
Iyi inowanzo kuve bvunzo yekushanda kwechiropa. Kana uine zviratidzo zvine chekuita nechiropa chako kana itsvo, bvunzo iyi inogona kurairwa pamwe chete nedzimwe bvunzo dzeropa kana weti. Dzimwe nguva inogona kubatsira kuona kushomeka kwekudya, senge kushomeka kweprotein mukudya kwako.
Zvino ngationei kuti zviratidzo zvipi zvingakonzera bvunzo iyi.
| Zviratidzo zvinowanzoonekwa zvinogona kukonzera kuongororwa | |
|---|---|
| Zviratidzo zvine chekuita nechirwere chechiropa: | |
| Kukuvara muviri wese | Weti yakasviba (seruvara rwetii) |
| Kunzwa kuneta kwakanyanya nguva nenguva | Kutsvuka kwemaziso neganda (Jaundice) |
| Kuda kudya | Kuzvimba kwedumbu kana makumbo (Edema) |
| Kuderedza uremu pasina chikonzero | Kuchinja kweruvara rwetsvina (ruvara rwakachenuruka) |
| Zviratidzo zvine chekuita nechirwere cheitsvo: | |
| Kuda kudya | Kugwinha kwetsandanyama kana kushaya simba |
| Kuneta zvakanyanya kana kuoma kuisa pfungwa pachinhu chimwe chete | Kusvotwa nekurutsa |
| Kuda kuita weti kakawanda, kunyanya husiku (Nocturia) | Kuzvimba kwetsoka, zvitsitsinho, kana kumeso |
| Ganda rakaoma uye rinokwenya | Kuchinja kweweti (kubuda ropa, furo, rima) |
Ndinofanira kugadzirira bvunzo iyi here?
Kazhinji, hapana chaunofanira kuita chakakosha kuti ugadzirire bvunzo ye albumin. Zvisinei, kana chiremba wako akarayira kumwe kuongororwa kweropa pamwe chete nebvunzo iyi, unogona kukumbirwa kuti utsanye kwemaawa mashoma, zvichireva kuti hauzodyi kana kunwa chero chinhu.
Uyewo, mimwe mishonga yaunotora inogona kukanganisa huwandu hwealbumin yako. Saka, iva nechokwadi chekuudza chiremba wako nezvemishonga yese yauri kutora. Iye achakuudza kana uchifanira kurega kuitora kwenguva yakati bvunzo isati yaitwa.
Chii chinoitika kana ropa ratorwa?
Iyi bvunzo iri nyore kwazvo inotora maminetsi mashoma chete. Unogona kuenda kurabhoritari, kuhofisi yachiremba, kana kuchipatara kuti uiite.
Hezvino zvinoitika:
- Chiremba wephlebotomist ari murabhoritari achashandisa tsono diki kuti abvise ropa kubva mutsinga iri muruoko rwako.
- Unganzwa kurwadziwa kudiki kana tsono yaiswa, asi kunongogara kwemasekonzi mashoma chete.
- Ropa rinounganidzwa mubhodhoro diki (chubhu yekuunganidzira) uye tsono inobviswa.
- Zvadaro plaster diki inoiswa panzvimbo iyi. Unogona kuibvisa mumaawa mashoma.
Mushure mekupa ropa, unogona kuenda kumba wonoita mabasa ako emazuva ese. Hapana dambudziko.
Mushumo wacho unoti chii?
Huwandu hwealbumin muropa remunhu mukuru hunofanira kuva pakati pe3.5 ne5.5 gramu pa deciliter (3.5 kusvika 5.5 g/dL) . Asi yeuka kuti izvi zvinogona kusiyana zvishoma kubva palabhoritari kuenda palabhoritari. Saka zvienzanise ne "normal range" iri pamushumo wako.
| Kuchinja kwemazinga eAlbumin | Zvikonzero zvinogoneka zveizvi |
|---|---|
| Nhamba yakaderera pane yakajairika (Low Albumin) |
|
| Mazinga akakwira kupfuura akajairwa (High Albumin - Hyperalbuminemia) |
Kana kukosha kuri mumushumo kwakasiyana, ndoita sei zvinotevera?
Zvinogona kutora mazuva mashoma kuti uwane mhinduro dzekuongororwa kweropa rako. Kana wangowana mushumo wako, zvakakosha kuti utaure nachiremba wako nezvazvo usati wanyanya kufara nemhinduro dzacho.
Haugone kuona chirwere chero chipi zvacho nekungotarisa mushumo uyu webvunzo. Izvi zvakaita sechidimbu chidiki chemufananidzo mukuru.
Kana huwandu hwealbumin yako hwakaderera kana kuti hwakakwira kupfuura zvakajairika, chiremba wako achaedza kutsvaga chikonzero. Achakubvunza nezvekudya kwako nezvimwe zviratidzo. Anogonawo kuraira mimwe miedzo kuti aongorore mashandiro echiropa chako neitsvo.
Zvakajairika kunzwa kutya uye kunetseka kana ukakumbirwa kuongororwa ropa. Asi usazvidya mwoyo kusvika wawana mushumo, taura nachiremba wako, uye unzwisise zvazvinoreva. Dzimwe nguva, tsika idzi dzinogona kuchinja nekuda kwezvikonzero zviri nyore zvakaita sekudya, mushonga wauri kutora, kana kutove nepamuviri.
Mharidzo Yekuenda Nayo Kumba
- Albumin ipuroteni inogadzirwa nechiropa uye inokosha kumuviri wedu.
- Kuongororwa kweropa uku kunonyanya kupa ruzivo rwakakosha nezvehutano hwechiropa chako neitsvo.
- Iyi bvunzo yeropa iri nyore kwazvo, inokurumidza, uye isina njodzi.
- Mhinduro dzisina kujairika pabvunzo hadzisi nguva dzose chiratidzo chechirwere chakakomba. Kudya, mishonga, nezvimwe zvinhu zvakawanda zvinogona kuvakanganisa.
- Chinonyanya kukosha: Kana wangogamuchira gwaro rako rekuongororwa, usakurumidza kuita mhedziso wega, asi gara uchikurukura nachiremba wako kuti unzwisise kuti zvinokubata sei.
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