Rurimi inhengo inokosha pakudya, kutaura, uye kuravira. Asi dzimwe nguva, rurimi rwako runogona kungoerekana rwazvimba uye rwakura. Kunyange zvazvo izvi zvingasava nyore, kazhinji hazvikoshi kunetseka nazvo. Zvisinei, dzimwe nguva zvinogona kuva chiratidzo chedambudziko guru rehutano . Kunyanya kana rurimi rwako ruchizvimba kusvika pakuita kuti zviome kufema, idambudziko rekukurumidza. Saka ngationei kuti ndezvipi zvinowanzokonzera kuzvimba kwerurimi uye zvekuita mumamiriro ezvinhu akadaro.
Chikonzero chikuru: Kurwara kwemuviri
Kazhinji, chikonzero chikuru chekuzvimba kwerurimi kamwe kamwe iallergies. Zvichitaurwa zviri nyore, kana chimwe chinhu chine allergies, senge chikafu kana mushonga, chikapinda mumuviri wedu, masoja edu emuviri anotanga kurwisa. Panguva ino, makemikari akawanda akadai se '(Histamine)' anowedzerwa muropa. Nekuda kweizvi, mvura inobuda kubva mutsinga dzeropa ichipinda munyama, zvichikonzera kuzvimba munzvimbo dzakadai serurimi, miromo, uye dzakatenderedza maziso. Tinodaidza chirwere ichi kuti Angioedema .
Rudzi urwu rwekuita runogonawo kuitika mushure mekurumwa nezvipembenene. Kazhinji, kuzvimba kunotanga mukati memaawa mashoma uye kunodzikira mukati memazuva mashoma.
Chinonyanya kukosha: Kana uchinetseka kufema pamwe chete nerurimi rwakazvimba, idambudziko rehutano . Kana zvakadaro, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukurumidza.
Kuwedzera kune rurimi rwakazvimba, zviratidzo zve angioedema zvinogona kusanganisira:
| Zvimwe zviratidzo |
|---|
| Kuzvimba kwemiromo nehuro |
| Mapundu matsvuku ane kuvaviwa |
| Dzungu |
| Kurwadziwa kwemudumbu kana manyoka |
Dzimwe nguva chirwere ichi (Angioedema) chinonzi Anaphylaxis.Inogona kukura kuva dambudziko rinotyisidzira hupenyu, apo rurimi nehuro zvinozvimba kusvika padanho rekuti kufema hazvigoneke.
Zvinhu zvinowanzo kukonzera allergies
Kunyangwe muviri wemunhu wese wakasiyana, pane zvinhu zvishoma zvinowanzo kukonzera allergies kuvanhu vazhinji.
| Zvinhu zvinogona kukonzera allergies | Mienzaniso |
|---|---|
| Mukaka nemazai | Mukaka wemombe, mazai |
| nzungu | Nzungu, macashew, walnuts |
| Zvimwe zvekudya | Soya, gorosi, hove nehove dzegungwa dzakadai seshrimp, oysters |
| Mishonga | Mishonga inorwisa mabhakitiriya yakaita sepenicillin, mimwe mishonga yeBP (ACE inhibitors) |
Kana wakambova neallergy yakanyanya kare, chiremba wako anogona kukukurudzira kuti utakure auto-injector ine epinephrine. Zvakakosha kubvunza chiremba wako zvekuita kana uchida kushandisa mushonga uyu mumamiriro ezvinhu akadaro.
Kuzvimba kwerurimi nekuda kwekukuvara
Izvi zvinowanzoitikawo. Fungidzira kuti uri kubaya rurimi. Kana uine allergy nesimbi inoshandiswa, rurimi rwako runogona kuzvimba. Uyewo, kuruma kana kucheka rurimi rwako usingazive kunogona kukonzera kuzvimba kwerurimi. Izvi zvinodaro nekuti rurimi imhasuru ine mitsipa yakawanda yeropa. Saka, kunyangwe kukuvara kudiki kunogona kukonzera kubuda ropa rakawanda nekurwadziwa. Asi kazhinji, izvi zvinopora zvega mumazuva mashoma.
Zvinhu zvaunogona kuita kumba kana wakakuvara zvishoma
- Dziyai mushure mekudyaShamba muromo wako nemvura ine munyu .
- Sveta chidimbu chechando kana ice pop kuderedza kuzvimba nekurwadziwa.
- Kana usina allergies, tora mushonga wekuderedza marwadzo wakaita se '(Ibuprofen)' sezvakarairwa nachiremba wako.
- Dzivisa doro , fodya, uye chikafu chine mhiripiri kusvika ronda rapora.
Rurimi rwunozvimba nekuda kwehutachiona here?
Ehe, hutachiona hunogonawo kukonzera kuzvimba kwerurimi. Kuboorwa kana kuchekwa kwerurimi kunogona kukonzera hutachiona nekubvumira mabhakitiriya kupinda. Kana, chirwere chinonzi Oral Thrush, chinokonzerwa nekukura kwembiriso mumuromo, chinogonawo kuva chikonzero. Zvirwere zvepabonde zvakaita seSyphilis, Gonorrhea, kana Oral HPV zvinogonawo kukanganisa rurimi.
Enda kuna chiremba nekukasika: Kana uchinzwa kusanzwa zvakanaka, uine zviratidzo zvehutachiona (fivha, dzihwa), uchinetseka kudya, kana uine maronda anorwadza kana mavara machena parurimi rwako, enda kuna chiremba wako kana chiremba wemazino nekukurumidza.
Zvimwe zvikonzero zvishoma
Kuwedzera kune zvikonzero zvataurwa pamusoro apa, pane njodzi yekuzvimba kwerurimi nekuda kwezvimwe zvinhu zvakawanda.
Kushomeka kwevhitamini nemaminerari
Zvinovaka muviri zvakaita semagnesium, iron, uye vhitamini B zvakakosha pakushanda zvakanaka kwetsinga dzedu. Kana miviri yedu ikasawana izvi, matambudziko akasiyana-siyana anogona kumuka.
Semuenzaniso, kushomeka kwevhitamini B12 kunogona kukonzera chirwere chinonzi glossitis . Apa ndipo panobva rurimi rwazvimba zvekuti mapundu madiki (papillae) parurimi anonyangarika, zvichiita kuti rutaridzike zvakanaka. Izvi zvinogonawo kuperekedzwa nezviratidzo zvakaita sedzungu, ganda rakachenuruka, uye kuneta kwakanyanya. Kuongororwa ropa kunogona kuona kana uine vhitamini shoma zvechokwadi. Chiremba wako anogona kukuudza kana uchida kutora mishonga yekuwedzera uye kuti unofanira kunwa yakawanda sei.
Zvimwe zvirwere zviri pachena
Dzimwe nguva, kuzvimba kwerurimi kunogona kuva chiratidzo chechirwere chisingazivikanwi.
- Gomarara: Bundu idzva parurimi rinogona kuva chiratidzo chegomarara. Kusvuta, kushandisa fodya, uye kunwa doro zvinowedzera njodzi yekubatwa negomarara remuromo.
- Sjogren's syndrome: Ichi chirwere chemuviri chinokonzera kuti muviri usaburitse misodzi nemate zvakakwana. Izvi zvinogona kukonzera kuti rurimi ruite seruvara rutsvuku, ruchena, kana kuti rwakatsetseka.
- Amyloidosis: Muchirwere ichi, puroteni inonzi amyloid inoungana mumuviri. Izvi zvinogona kukonzera kuzvimba kwenhengo dzakasiyana-siyana, kusanganisira rurimi.
Mharidzo Yekuenda Nayo Kumba
- Kuzvimba kwerurimi kazhinji hakusi kwakakomba, asi kana kuchienderana nekuoma kwekufema, idambudziko. Enda kuchipatara chiri pedyo (ETU) nekukurumidza.
- Kurwara nepfungwa (allergies) ndicho chikonzero chikuru chekuzvimba kwerurimi. Kana uchiziva kuti une allergies kune chimwe chinhu, usazviite.
- Kukuvara, hutachiona, uye kushomeka kwemavhitamini mamwe (kunyanya B12) zvinogonawo kukonzera kuzvimba kwerurimi.
- Kana uine bundu idzva parurimi rwako, kurwadziwa kunoramba kuripo, kana zvimwe zviratidzo zvisingawanzoitiki, usazviregeredza. Iva nechokwadi chekuona chiremba wako kuti akupe mazano.
- Kana paine dambudziko rehutano, kuchenjera kutsvaga mazano kubva kuna chiremba ane hunyanzvi pane kufungidzira wozozvirapa wega.
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