Une chirwere cheshuga cherudzi rwechipiri here? Kana zvakadaro, ungangove unoziva kuti zvinonetsa sei kuwedzera kweshuga muropa rako mushure mekudya. Dzimwe nguva, zvisinei nekuti tinodzora sei kudya kwedu uye tinotora mimwe mishonga yatakanyorerwa nachiremba wedu, zvinogona kuoma kudzora chirwere ichi. Munyaya ino, tichataura nezvemhando yemapiritsi anogona kubatsira vanhu vakadaro.
Ndezvipi izvi zvinonzi Alpha-Glucosidase Inhibitors?
Zvichitaurwa zviri nyore, iyi imhando yemishonga inoshandiswa kudzora chirwere cheshuga cherudzi rwechipiri. Ungasayeuka zita racho kana chiremba wako akakuudza, asi kune mishonga miviri muchikamu ichi: Acarbose (inonyanya kushandiswa) neMiglitol .
Basa guru remishonga iyi nderekudzivirira huwandu hweshuga muropa rako kuti husakwire kamwe kamwe uye nekukurumidza mushure mekudya.
Pane zvikonzero zvakawanda nei chiremba wako angakurudzira mushonga uyu kwauri:
- Kana uchangobva kuonekwa uine chirwere cheshuga cherudzi rwechipiri uye dambudziko rako guru riri shuga yakakwira muropa mushure mekudya.
- Kana uchitotora mimwe mishonga yechirwere cheshuga, asi uchine dambudziko rekudzora huwandu hweshuga muropa rako mushure mekudya, unogona kuwedzera iyi seimwe mishonga.
Zvakanaka, mushonga uyu unoshanda sei mumuviri?
Izvi zviri nyore kunzwisisa. Zvikafu zvine starch zvatinodya, zvakaita sechingwa, mupunga, mbatatisi, nemanoodles, uye shuga dzatinowedzera muchikafu chedu (semuenzaniso, shuga yakajairika) zvinogayiwa mudumbu medu zvobva zvawedzerwa muropa redu seshuga yakapfava (glucose).
Mapiritsi aya anoshanda nekudzivisa kushanda kweenzyme inonzi alpha-glucosidase muura hwedu. Iyi enzyme inopwanya starch neshuga kuita shuga dziri nyore.
Fungidzira kuti chikafu chine starch chaunodya (sechingwa nemupunga) chitima chikuru. Chinoitwa nemushonga uyu ndechekumisa chitima ichocho kuti chisauye kuchiteshi panguva imwe chete, wochirega chichipinda zvishoma nezvishoma, zvishoma nezvishoma. Zvadaro, shuga inoungana muropa rako.
Izvi zvinoderedza zvakanyanya mwero wekuwedzera shuga muropa, izvo zvinobatsira kudzora kukwira kamwe kamwe kweshuga muropa mushure mekudya.
Mushonga uyu unowanzo torwa nekurumwa kwekutanga kwekudya kukuru. Chiremba wako anowanzo kukuudza kuti utore katatu pazuva, pakudya kwako kwega kwega kwekudya kwako kukuru kutatu. Kushandisa mushonga uyu kunogona kubatsira kuderedza A1c yako, inova huwandu hweshuga yeropa rako mumwedzi mitatu yapfuura, ne0.5% kusvika 0.8% .
Pane migumisiro yakaipa here pamishonga iyi?
Kufanana nemushonga upi zvawo, uyu unogona kuva nemigumisiro yakaipa. Asi hapana chekunetseka nezvawo. Chinhu chakakosha kuziva izvi.
Chinhu chinonyanya kukosha ndechekuti kana ukashandisa Alpha-glucosidase inhibitor iyi chete, njodzi yako yekuderera kweshuga muropa (hypoglycemia) yakaderera zvikuru . Zvisinei, kana ukashandisa mimwe mishonga yeshuga (semuenzaniso Metformin, Gliclazide) kana majekiseni e insulin pamwe chete nemushonga uyu, pane mukana wekuti shuga yako muropa inogona kudzikira. Saka, zvakakosha kutaura nachiremba wako nezvazvo uye kutsvaga mazano.
Migumisiro inowanzo itika ndeyematambudziko emudumbu. Kuti udzivise izvi, chiremba wako achatanga newe kutora mushonga mudiki uye owedzera mushonga zvishoma nezvishoma.
| Mhedzisiro yedivi | Tsananguro iri nyore |
|---|---|
| Kuzvimba kwemhepo/gasi rinoburitsa mweya | Zvikafu zvine sitachi zvinogona kukonzera gasi kuungana muura nekuti kugaya chikafu kunononoka. |
| Manyoka | Dambudziko rinogona kuitika nekuda kwechikafu chisina kumedzwa chinosara muura. |
| Dumbu rakagumbuka / kurwadziwa kwedumbu | Kusagadzikana uku kunogona kuitika kusvika muviri wajaira mushonga. |
Mashoko akanaka ndeekuti migumisiro yakawanda iyi inopera yoga mushure memavhiki mashoma muviri wako paunotanga kugashira mushonga wacho. Zvisinei, kana kusagadzikana uku kukaramba kuripo kana kuti kukanyanya, iva nechokwadi chekuzivisa chiremba wako.
Ndiani asingakodzeri kutora mushonga uyu?
Mushonga uyu haukodzeri munhu wese. Vamwe vanhu vane mamwe matambudziko ehutano vanogona kusangana nematambudziko nemushonga uyu. Saka, zvakakosha kuudza chiremba wako nhoroondo yako yese yehutano.
| Hutano | Sei mushonga uyu usina kukodzera? |
|---|---|
| Kazhinji, rudzi urwu rwemishonga haruna kukodzera: | |
| Chirwere cheInflammatory Ulcerative Colitis kana Chirwere cheCrohn | Mamiriro aya anogona kutowedzera kuoma. |
| Kuvharika muura | Dambudziko racho rinogona kuipa nekuda kwekushanda kwemushonga. |
| Zvimwe zvirwere zvemudumbu zvinoitika mudumbu | Matambudziko ekugaya chikafu aripo anogona kuwedzera. |
| Chirwere cheshuga cheKetoacidosis | Ichi chirwere chine njodzi chinokonzera chirwere cheshuga. Mushonga uyu haukodzeri kushandiswa. |
| Acarbose inonyanya kukodzera kana: | |
| Chironda muura hwako hukuru | Kupora kweronda kunogona kunonoka kana kuti mamiriro acho anogona kuipa. |
| Kurwara kwechiropa | Izvi hazvikurudzirwi nekuti zvinogona kukanganisa mashandiro echiropa. |
Pamusoro pezvo, mushonga uyu hauwanzokurudzirwa kuvakadzi vane pamuviri nemadzimai anoyamwisa. Zvakakosha kuzivisa chiremba wako kana uchironga kuva nepamuviri kana kuti watova nepamuviri.
Mharidzo Yekuenda Nayo Kumba
- Mishonga inodzivirira alpha-glucosidase imhando yemishonga inoshandiswa kudzora huwandu hweshuga muropa kune vane chirwere cheshuga cherudzi rwechipiri, kunyanya mushure mekudya.
- Mushonga uyu unoshanda nekunonotsa kupinza kwestarch neshuga zvaunodya muropa rako muura hwako.
- Migumisiro inowanzoonekwa kuzvimba uye manyoka, izvo zvinowanzopera zvega mukati memavhiki mashoma.
- Mushonga uyu unofanira kutorwa nguva dzose nekurumwa kwekutanga kwekudya kukuru, sezvinotaurwa nachiremba.
- Kana uine zvimwe zvinetso zvehutano, zvakaita sezvirwere zvemudumbu kana zvirwere zvechiropa, usatore mushonga uyu usina kurairwa nachiremba.
- Zvakakosha kubuditsa pachena kuna chiremba wako nezvezvirwere zvako zvese uye mimwe mishonga yauri kutora. Izvi zvakakosha kuti uchengetedzeke.











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