Unowanzova negasi mudumbu here? Unowanzo tambura nekuzvimba, flatulence, nezvimwe zvinetso here? Vanhu vazhinji vanofunga kuti aya matambudziko emudumbu chete. Asi dzimwe nguva panogona kunge paine chikonzero chakadzama chiri shure kweizvi, senge Celiac Disease. Ichi chinhu chinokanganisa kwete dumbu chete, asiwo dzimwe nhengo dzakawanda dzemuviri.
Chii chinonzi Celiac Disease?
Zvichitaurwa zviri nyore, chirwere checeliac imhinduro isina kujairika yemuviri wedu kuprotein inonzi gluten . Gluten inowanikwa muzviyo zvakaita segorosi, bhari, ne rye. Izvi zvinoreva kuti inowanikwa muzvikafu zvakawanda zvatinodya, zvakaita sechingwa, pasta, makeke, nemabhisikiti.
Kana munhu ane chirwere checeliac akadya chikafu chine gluten, masoja ake ekudzivirira muviri anotanga kurwisa ura hwake hudiki. Izvi zvinokuvadza nyama dzakatetepa dziri mukati meura hudiki. Kukuvara uku kunoita kuti muviri usakwanise kupinza zvinovaka muviri zvinodiwa kubva muchikafu chatinodya. Izvi zvinonzi `malabsorption`. Ichi ndicho chikonzero chikuru chezviratidzo zvakawanda.
Funga nezvazvo, nzira iyo chirwere ichi chinobata nayo munhu wese yakasiyana zvikuru. Zviratidzo zvaunazvo zvingasafanana nezvemumwe munhu. Dzimwe nguva , kunyangwe pasina zviratidzo, chirwere ichi chinogona kuvapo mumuviri, chichikuvadza ura. Ndokusaka dzimwe nguva zvichitora nguva kuti vanachiremba vaongorore chirwere ichi nemazvo.
Zviratidzo zvekurwadziwa kwemudumbu uye zvekugaya chikafu
Zviratidzo zvinonyanya kuzivikanwa uye zvakajairika zvechirwere checeliac matambudziko ekugaya chikafu. Izvi zvinowanzoitika kuvanhu vakuru nevana vadiki.
| Chiratidzo | Tsananguro |
|---|---|
| Kuzvimba (manyoka) | Tsvina yakareba, ine mvura. |
| Kuzvimba uye gasi | Kunzwa kusagadzikana mudumbu uye kuzvimba mushure mekudya. |
| Marwadzo emudumbu | Kurwadziwa mudumbu nguva nenguva. |
| Kuzvimba | Vamwe vanhu vanogona kusangana nedambudziko rekuzvimba pachinzvimbo chemanyoka. |
| Kusvotwa nekurutsa | Kusvotwa nekurutsa pamwe nekushaiwa chishuwo chekudya. |
| Kuderedza huremu | Kudzikira uremu kusingatsananguriki kunyangwe uchidya zvakanaka. |
| Zvituru zvisina kujairika (kunyanya kuvana) | Tsvina yakachenuruka, yakaita semafuta, uye inonhuwa zvakaipa. |
Zviratidzo zvinopfuura kurwadziwa kwemudumbu
Chirwere cheCeliac hachisi chirwere chemudumbu chete. Chinogona kukanganisa muviri wese nekudzivirira muviri kuti usatore zvinovaka muviri. Izvi ndizvo zviratidzo zvakavanzika izvo vanhu vazhinji vasingazive.
| Zvimwe zviratidzo muvanhu vakuru | Zvimwe zviratidzo muvana |
|---|---|
| Dermatitis Herpetiformis (ganda rinokwenya, rinobuda matumbu) | Kushaya simba kweropa kunokonzerwa nekushomeka kwesimbi |
| Kushaya simba kweropa kunokonzerwa nekushomeka kwesimbi | Hurefu hupfupi |
| Kutetepa kwemapfupa (Osteoporosis) kana kupfava kwemapfupa (Osteomalacia) | Kukuvadzwa kwe enamel yemazino |
| Maronda emuromo | Kunonoka kuyaruka |
| Kurwadziwa nemusoro kana migraines kakawanda | Kutsamwa |
| Kunzwa kutsva uye kurwadza mumakumbo (Peripheral Neuropathy) | Kuoma kuteerera (ADHD) |
| Kurwadziwa kwemajoini | Kuremara pakudzidza |
| Kuneta | Zviratidzo zvepfungwa zvakadai sekufa |
| Kuora Mwoyo uye Kunetseka | Kuora mwoyo uye kuzvidya mwoyo |
Zviratidzo zvakananga kuvakadzi nevarume
Kuwedzera kune zviratidzo zvakajairika, chirwere checeliac chinogonawo kukanganisa hutano hwekubereka hwevakadzi nevarume zvakasiyana.
| Kukanganisa kwazvinoita vakadzi | Zvinokanganisa sei varume |
|---|---|
| Kushaya mbereko kusinganzwisisike | Kusashanda zvakanaka kwematumbu |
| Kuenda kumwedzi kusina kurongeka kana kuti kwakamira | Kuchinja kwehuwandu hwembeu kana kufamba |
| Kubvisa pamuviri kakawanda kana kuberekwa kwemwana akafa | Kusabereka |
| Kusvika panguva yekuenda kumwedzi nguva isati yakwana | Osteoporosis |
Kuti zvinokanganisa sei vana vadiki
Zviratidzo zvevana vadiki zvinowanzotanga kuoneka pavanenge vachisangana nekushushikana kwakanyanya mumuviri kana mupfungwa. Semuenzaniso, kana bvunzo yava kusvika, pavanenge vasiri kumba, kana pavanenge vaine chirwere chakakomba. Kuwedzera pakurwara mudumbu, vanogona kusangana ne:
- Kunonoka kuyaruka
- Matambudziko ekukura
- Kuora mwoyo
- Dermatitis herpetiformis
- Maronda emuromo
Ndinofanira kuona chiremba rini?
Izvi zvakakosha zvikuru. Kana uchifunga kuti iwe kana mwana wako ane chimwe chezviratidzo zvataurwa munyaya ino, edza kuona chiremba wako. Usangofungidzira kuti une chirwere chiri paindaneti.
Kunyanya kana mumwe munhu mumhuri yako (amai, baba, munin'ina, mwana) aine chirwere checeliac, zvakanaka kuti uongororwe chirwere ichi, kunyangwe usina zviratidzo, nekuti chinogona kugarwa nhaka.
Tsvaga rubatsiro rwechiremba nekukasika kana mwana wako aine zviratidzo zvinotevera:
- Manyoka kana kurwadziwa kwemudumbu kunotora mavhiki anopfuura maviri.
- Kana mwana akacheneruka uye achiwanzo shatirwa.
- Kureba kunowedzera zvichienderana nezera, kunze kwekunge huremu huchiwedzera.
- Kana dumbu rakabuda, asi makumbo akatetepa.
- Kana tsvina yacho iine chitarisiko chisina kujairika kana hwema.
Kurapa kwacho ndekwekutevera kudya kwakasimba kusina gluten . Asi izvi zvinofanirwa kutanga chete kana chiremba ataura, mushure mekunge chirwere chacho chasimbiswa. Zvikasadaro, kana ukarega kudya gluten sezvaunofunga, bvunzo dzinozotevera dzingasakwanise kuona chirwere chacho nemazvo.
Mharidzo Yekuenda Nayo Kumba
- Chirwere cheCeliac hachisi dambudziko remudumbu chete, asi idambudziko remasoja emuviri rinobata muviri wese.
- Chikonzero chikuru cheizvi ipuroteni inonzi gluten, inowanikwa muzviyo zvakaita segorosi nebhari.
- Zviratidzo zvinosiyana zvikuru kubva pamunhu kusvika pamunhu. Vamwe vanhu vanogona kunge vaine chirwere ichi vasina zviratidzo.
- Kurapa uku kudya kwehupenyu hwese kusina gluten.
- Kana muchifungidzira kuti imi kana mwana wenyu mune chirwere ichi, musambotanga kudya muri mega, asi tangai maona chiremba mowana chirwere chacho nemazvo.
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