Tose tinonzwa kusagadzikana patinonzwa zita rekuti COVID-19 , handiti? Tinonzwisisa kuti denda iri rakachinja hupenyu hwedu zvakadii uye kunetseka kwarakaita pamusoro pevadikanwi vedu. Zvisinei, pane kugara tichitya, hazvisi nani here kuva neruzivo rwakakwana uye kugadzirira chero chinhu? Ngatitarisei zviri nyore kuti COVID-19 chii, kuti ungagara sei wakachengeteka, uye zvaunofanira kuita kana ukarwara, zvichitsanangurwa nenzira iri nyore kuti unzwisise.
Chii chaizvo chinonzi COVID-19?
Zvichitaurwa zviri nyore, COVID-19 chirwere chinokonzerwa nehutachiona hunozivikanwa seSARS -CoV-2 . Chinonyanya kukanganisa kufema kwako—kunyanya mhino, pahuro , nemapapu .
Funga nezve coronavirus semhuri huru yemavhairasi. Vamwe vari mumhuri iyi vanokonzera zvirwere zvishoma senge dzihwa . Zvisinei, kune vamwe vari mumhuri iyi. Ungave wakambonzwa nezveMERS (Middle East Respiratory Syndrome) uye SARS (Severe Acute Respiratory Syndrome). Kufanana neaya, hutachiona hweSARS-CoV-2 hunokonzera COVID-19 inhengo ine njodzi yemhuri iyoyo.
Utachiona uhwu hunochinja nekufamba kwenguva, hwatinoti mavariants . Pamwe wakambonzwa mazita akadai seAlpha , Delta , naOmicron . Mamwe emavariants matsva aya anogona kupararira nekukurumidza kupfuura hutachiona hwepakutanga uye, mune dzimwe nguva, anogona kukonzera kurwara kwakanyanya.
Ndezvipi zviratidzo zveCOVID-19?
Zviratidzo zveCOVID-19 zvinogona kusiyana kubva pamunhu kusvika pamunhu. Kunyange hazvo vamwe vangaona zviratidzo zvisina kunyanya kuoma uye vokurumidza kupora, vamwe vanogona kurwara zvekusvika pakuda kuendeswa kuchipatara. Ngatitarisei zviratidzo zvikuru.
| Zviratidzo Zvinoonekwa Kazhinji | |
|---|---|
| Kupindwa nechando | Kukosora |
| Marwadzo emuviri | Kuneta / Kuneta |
| Musoro | Huro inorwadza |
| Kurasikirwa nekuravira kana kunhuhwirira | Mhino dzakavharika kana kuti mhino inoyerera |
| Kusvotwa uye manyoka | Kuoma kufema |
Dzimwe nguva, chirwere ichi chinogona kukonzera zvirwere zvakakomba zvakaita sepneumonia, matambudziko emwoyo, kana matambudziko echiropa. Uyezve, masoja emuviri wako anogona kubatwa zvakanyanya paunenge uchiedza kurwisa hutachiona; izvi zvinonzi cytokine release syndrome , iyo inogona kukonzera kukuvara kwenhengo dzako dzinokosha.
Zviratidzo zvakakomba zvinoda kurapwa nekukurumidza
Kana iwe kana nhengo yemhuri yako mukaona chimwe chezviratidzo zvinotevera, ndapota enda kuchipatara chiri pedyo nekukurumidza. Usanonoka kutsvaga rubatsiro.
| Zviratidzo Zvekunyevera |
|---|
| Kuoma kufema kana kupfupika kwemweya |
| Kurwadziwa kwechipfuva kunoramba kuripo kana kumanikidzwa |
| Kuvhiringidzika kana kuchinja kwepfungwa |
| Kusakwanisa kumuka kana kuramba wakamuka |
| Miromo kana kumeso kwebhuruu |
Ndiani ari panjodzi huru?
Kunyange hazvo munhu wese achigona kubata COVID-19, vamwe vanhu vari panjodzi huru yekurwara zvakanyanya.
- Vanhu vane makore makumi matanhatu zvichikwira
- Avo vane chirwere cheitsvo chisingaperi
- Avo vane zvirwere zvemapapu zvakaita seCOPD (Chronic Obstructive Pulmonary Disease)
- Kufuta
- Matambudziko emwoyo (Kukundikana kwemoyo, chirwere chetsinga yeropa)
- Chirwere cheshuga Mellitus
- Kukwira kweropa
- Vanhu vane masoja emuviri asina simba nekuda kwegomarara, HIV, kana zvimwe zvirwere
- Vakadzi vane pamuviri
Kana ukawira mune chimwe chezvikamu izvi, ndapota tora matanho ekudzivirira.
Utachiona hunopararira sei?
COVID-19 inonyanya kupararira kubva kumunhu kuenda kune mumwe . Utachiona uhwu hunowanikwa mumadonhwe madiki anoburitswa kubva mutsinga dzekufema dzemunhu ane hutachiona paanotaura, kukosora, kana kuhotsira. Kana munhu ane hutano akafema madonhwe aya, hutachiona hunogona kupinda mumuviri wake.
Uyezve, kana ukabata nzvimbo ine utachiona (semuenzaniso, tafura kana chigunwe chemusuwo) wobva wabata kumeso kwako, mhino, kana muromo , hutachiona hunogona kupinda mumuviri wako. Ndosaka kugeza maoko ako nguva nenguva kuchikosha. Gara uchiyeuka kugara wakachengeteka neNirogi Lanka.
| Rudzi rwepamusoro | Nguva Inofungidzirwa Yekupona kweVirusi |
|---|---|
| Kadhibhodhi | Kusvika maawa makumi maviri nemana |
| Purasitiki | Mazuva maviri kusvika matatu |
| Simbi isina ngura | Mazuva maviri kusvika matatu |
Wainetseka kuti waibata here? Heino zvekuita.
Kana uine zviratidzo zvakaita sefivha kana kukosora, dzikama.
1. Kuzviparadzanisa nevamwe: Zvakanaka kugara muimba yako yakasiyana, kure nemhuri yako. Shandisa imba yekugezera yakasiyana kana zvichibvira.
2. Ongororwa: Unogona kuita Rapid Antigen Test (RAT) kumba kana kukiriniki.
3. Bvunza chiremba wako: Taura nechiremba wako kuti mukurukure zviratidzo zvako uye uwane mazano ekurapa akakodzera iwe pachako.
4. Kana uchinetseka nekufema: Usanonoka. Kana ukaona zviratidzo zvakakomba zvakaita sekushaya mweya, enda kuDhipatimendi reEmergency riri pedyo nekukurumidza.
Ungazvidzivirira sei kubva kuhutachiona?
Kudzivirira nguva dzose kuri nani pane kurapa. Kuramba wakachengetedzwa ndiyo nzira yakanakisisa yekuzvidzivirira nayo neNirogi Lanka.
- Baiwa majekiseni: Kuwana mushonga weCOVID-19 ndiyo nzira inoshanda zvikuru yekudzivirira kurwara zvakanyanya nerufu. Ndapota iva nechokwadi chekuti wawana mushonga wako wekuwedzera simba sezvakakurudzirwa nachiremba wako.
- Pfeka chifukidziro: Kunyanya munzvimbo dzine vanhu vakawanda kana mumabhazi everuzhinji, kupfeka chifukidziro chakakodzera kunoderedza zvakanyanya njodzi yekutapurirana uye kubata hutachiona.
- Geza maoko ako nguva nenguva: Shandisa sipo nemvura, uchikwesha kwemasekondi makumi maviri. Kana uri kufamba, shandisa mushonga wekuchenesa maoko une doro.
- Dzidzira daro revamwe: Chengeta chinhambwe chemita imwe chete kubva kune vamwe. Dzivisa kufamba zvisina kufanira uye kuungana kwevanhu vakawanda.
- Dzivisa kubata kumeso kwako: Chengeta maoko ako kure nemaziso ako, mhino, nemuromo kunze kwekunge achangobva kugezwa.
- Chengeta imba yako yakachena: Gara uchibvisa utachiona panzvimbo dzinobatwa kakawanda dzakadai semibato yemasuo, maswichi emwenje, nematafura.
Ndezvipi zvingasarudzwa pakurapa?
Parizvino hapana "mushonga" chaiwo weCOVID-19. Kurapa kunotarisa pakugadzirisa zviratidzo zvako.
- Zviratidzo zvishoma: Kana zviratidzo zvako zviri zvishoma, chiremba wako angangokurayira kuti uzorore kumba, ugare wakadzikama, uye utore mishonga yakaita separacetamol yefivha.
- Zviratidzo zvakakomba: Kana chirwere chikaramba chichikura, vanachiremba vanogona kukuisa muchipatara kuti vakubatsire, zvakaita se oxygen, steroid dzakadai se dexamethasone , nedzimwe nzira dzekurapa.
Yeuka: Mishonga inorwisa mabhakitiriya haigone kurapa COVID-19 , sezvo yakagadzirirwa kurwisa mabhakitiriya, kwete mavhairasi.
Mharidzo Yekuenda Nayo Kumba
- COVID-19 haisi chinhu chekuvhunduka nacho, asi chinhu chekugadzirisa neruzivo uye nebasa.
- Gara wakangwarira zviratidzo zvinowanzoonekwa zvakaita sefivha uye kuneta, asi zivawo zviratidzo zvinonyevera zvakaita sekurwadziwa muchipfuva kana kunetseka kufema.
- Kudzivirirwa ndicho chinhu chakakosha.Baiwa majekiseni, pfeka chifukidziro chako, geza maoko ako, uye chengetedza daro. Matanho aya ari nyore anokudzivirira iwe nevadikanwi vako.
- Kana uchinzwa kusanzwa zvakanaka, gara kumba wofonera chiremba wako. Enda kuDhipatimendi reEmergency chete kana ukaona zviratidzo zvakakomba.
- Nekuita zvinhu zvine musoro, tinogona kudzora kupararira kwechirwere ichi. Kuchengetedzeka kwenyu ndiko kuchengetedzeka kwenharaunda yedu yese.
COVID-19, Coronavirus, Zviratidzo, Kudzivirira, Jekiseni, Masiki eChiso, Kugara Pamwe Chete
