Kana uine chirwere cheshuga, kuongororwa ropa nguva nenguva kungangove chinhu chakajairika muhupenyu hwako. Tinogara tichitarisa huwandu hweshuga muropa redu. Asi waizviziva here kuti kuongororwa kweweti yako kunogona kukuudza zvakawanda nezvehutano hwako, kunyanya hutano hweitsvo dzako uye kana huwandu hweshuga yako hwakakwira zvine njodzi? Izvi zvakafanana nezviratidzo zvekunyevera kubva mumiviri yedu. Saka nhasi, ngatitaurei nezve bvunzo mbiri idzi dziri nyore asi dzinokosha zvikuru.
Kuongororwa kwehutano hweitsvo
Vanhu vanosvika chikamu chimwe muzvitatu vane chirwere cheshuga vanozopedzisira vava nematambudziko eitsvo. Ndiyo imwe yematambudziko ane njodzi anokonzerwa nechirwere cheshuga. Asi mashoko akanaka ndeekuti kana tikadzora shuga yeropa redu neBP kubva pakutanga, uye kana tikatora mishonga yatakanyorerwa nachiremba nemazvo, tinogona kuchengetedza itsvo dzedu dzakagwinya.
Saka, kuti vaone zviratidzo zvekukuvara kweitsvo pakutanga, chiremba wako anogona kukurudzira kuti uedze weti inonzi microalbuminuria test.
Zvichitaurwa zviri nyore, albumin ndiyo puroteni huru muropa redu. Itsvo dzine hutano hadzibudisi puroteni iyi muweti. Kungofanana nechisefa chetii chinosefa tii, itsvo dzinochengeta puroteni iyi inokosha mumuviri. Asi kana itsvo dzatanga kukuvara, seburi riri mufiriji, puroteni iyi ye albumin inotanga kubuda muweti. Kubuda kwepuroteni diki uku ndiko kunoonekwa ne "Microalbuminuria" bvunzo.
Izvi zvakakosha zvikuru. Nekuti panguva ino, ungasanzwa zviratidzo. Unganzwa zvakanaka, pasina matambudziko. Asi itsvo dzatotanga kukuvara kubva mukati. Kana ukazviziva nekukurumidza, unogona kudzivirira kukuvara kwacho kuti kusanyanya kuipa uye zvichikonzera kutadza kushanda kweitsvo.
Bvunzo iyi inofanira kuitwa rini?
- Kana wangoonekwa uine chirwere cheshuga cherudzi rwechipiri , unofanira kuongororwa kamwe chete pagore. Izvi zvinodaro nekuti muchirwere cheshuga cherudzi rwechipiri, huwandu hweshuga muropa hunogona kunge hwakakwira kwemakore chirwere chisati chaonekwa.
- Kana uine chirwere cheshuga cherudzi rwekutanga , bvunzo iyi inowanzo tanga makore mashanu mushure mekunge chirwere chacho chaonekwa.
| Chii chinoitika kana mhinduro yebvunzo ikaonekwa kuti ine chirwere ichi? | |
|---|---|
| Zvinoreva | Itsvo dzako dziri kubuda mapuroteni. Ichi ndicho chimwe chezviratidzo zvekutanga uye zvakakosha zvekuti itsvo dzako dziri kukuvara. |
| Chiremba, matanho api andinofanira kutora? |
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| Zvinhu zvaunogona kuita | Kuderedza huremu hwakawandisa uye kurega zvachose kusvuta kwakakosha kudzivirira itsvo. |
Bvunzo inoti huwandu hweshuga hwakakwira zvine njodzi
Kuongororwa uku kwakakosha zvikuru kune vanhu vane chirwere cheshuga cherudzi rwekutanga . Chiremba wako anogona kukukumbira kuti utarise weti yako kana paine ma ketones .
Funga nezvazvo, masero emuviri wedu anoda kiyi inonzi insulin kuti awane simba. Asi kana pasina insulin yakakwana, muviri unofanirwa kutsvaga imwe nzira yekugadzira simba. Ipapo muviri unopisa mafuta akachengetwa mumuviri kuti agadzire simba. Mukuita uku, makemikari anonzi "ketones" anogadzirwa sechinhu chimwe chete.
Kunyangwe ma ketone aya asina njodzi kana ari madiki, ane chepfu kana akaungana akawanda. Kana akaungana muropa, anogona kukonzera emergency inouraya inonzi Diabetic Ketoacidosis (DKA) .
Saka bvunzo iyi ye ketone yakagadzirirwa kukupa yambiro usati wasvika panjodzi iyoyo. Iyi bvunzo iri nyore yaunogona kuita kumba. Unogona kuwana test strips kubva ku pharmacy nekuinyika muweti yako, uchiona kuchinja kweruvara, uye kuenzanisa mhinduro nechati yemavara iri papaketi.
Unofanira kuyedza ma ketone riini?
Kana uine chirwere cheshuga cherudzi rwekutanga...
- Kana ukarwara (sekunge fivha kana dzihwa) uye uchinzwa kuda kurutsa kana kurutsa.
- Kana uine pamuviri .
- Kana huwandu hweshuga muropa rako hwakakwira kupfuura 300 mg/dL .
- Kana uine zviratidzo zveshuga yakakwira muropa, zvakaita senyota yakawandisa, kuneta zvakanyanya, kumeso kwakatsvuka, pfungwa dzine mhute, uye munhuwi wemuchero pakufema kwako.
- Kana chiremba wako akakukurudzira kuti uite izvozvo.
Kana uine chirwere cheshuga cherudzi rwechipiri...
Kashoma kuti vanhu vane chirwere cheshuga cherudzi rwechipiri vatange kuwanda kwemaketones mumuviri, kunyangwe vari kutora insulin. Zvisinei, zvinogona kuitika muzviitiko zvakakomba. Chiremba wako angangoda kutarisa:
- Kana uine chirwere chakakomba uye uchida kurutsa/kurutsa zvisina tsarukano.
- Kana huwandu hweshuga muropa rako huri pamusoro pe300 mg/dL uye huchiramba huchikwira mukati mezuva.
Unofanira kufonera chiremba rini nekukasika?
Ichi ndicho chikamu chakakosha.
Mhedzisiro yekuongororwa kweketone inofanira kugara iri negative. Kana mhinduro yacho iine positive, zvichireva kuti kunyangwe paine diki, zivisa chiremba wako nekukasika . Usanonoka.
Uyewo, kana shuga yako yeropa ikaramba yakakwira, uchinzwa kurwadziwa mudumbu, kuda kurutsa, kurutsa, kufema nekukurumidza, kunhuhwirira kwakanaka mukufema kwako, kana kuita weti yakawandisa, taurira chiremba wako nekukasika.
Muchiitiko chakadaro, chiremba anogona kupa mazano anotevera:
- Inwa mvura yakawanda uye zvinwiwa kuti uderedze huwandu hweketone mumuviri wako uye kuti muviri wako ugare uine mvura.
- Ramba uchitarisa huwandu hweshuga muropa rako. Kana huwandu hweshuga muropa rako hwakakwira, unogona kuudzwa kuti utore mushonga mudiki we insulin inoshanda nekukurumidza.
- Unogona kukurudzirwa kuenda kuEmergency Department (ETU) yechipatara chiri pedyo kuti uwane mvura yemunyu ne insulin.
Chekupedzisira, nyora zvabuda mukuongororwa kweweti kwaunoita kumba mukabhuku, pamwe chete nezuva nenguva. Tora kabhuku aka newe pese paunoona chiremba wako. Zvichakubatsira iwe nachiremba wako kuti munzwisise hutano hwenyu.
Mharidzo Yekuenda Nayo Kumba
- Kuongororwa kweropa uye kuongororwa weti zvakakosha zvikuru kumunhu ane chirwere cheshuga.
- Iva nechokwadi chekuti wawana bvunzo ye microalbuminuria, iyo inoshandiswa kuongorora hutano hweitsvo dzako, inoitwa gore rega rega, sezvakakurudzirwa nachiremba wako.
- Kana kuongororwa kweweti kukaonekwa kuti kune ma ketones, idambudziko. Fonera chiremba wako nekukasika.
- Unogona kudzivirira itsvo dzako nekudzora huwandu hweshuga muropa rako, BP, uye cholesterol zvakanaka.
- Kana muine kusava nechokwadi kana mibvunzo nezve chero zvabuda muongororo, taurai nachiremba wenyu nezvazvo pachena.
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