Dzimwe nguva unonzwa kurwadziwa, dzungu, kana kuneta here paunenge uchishandisa foni yako, uri pedyo neWi-Fi router, kana kushanda pamberi pekombuta kwenguva yakareba? Vamwe vanhu vanoti zviratidzo izvi zvinokonzerwa neminda yemagetsi inoburitswa nemidziyo iyi yemagetsi. Iyi inyaya yakaoma. Saka, nhasi tichataura nezvechirwere ichi chinoita sechisinganzwisisike, asi chinowanzoitika, chinonzi Electromagnetic Hypersensitivity (EHS).
Anxiety Test (GAD-7)
Check if you have anxiety with the internationally accepted GAD-7 system
Chii chinonzi electromagnetic hypersensitivity (EHS)?
Zvichitaurwa zviri nyore, Electromagnetic Hypersensitivity (EHS) chirwere chinoita kuti vamwe vanhu vafunge kuti vanonzwa zviratidzo zvakasiyana-siyana nekuda kwekusangana nemagetsi (EMFs) anoburitswa nemafoni avo, Wi-Fi, nezvimwe zvishandiso zvemagetsi zvemazuva ese.
Zviratidzo izvi zvinosanganisira musoro, kuneta, dzungu, matambudziko eganda, kushaya hope, uye kuoma kwekutarisa. Vanachiremba havasati vakwanisa kutsanangura zvizere chikonzero chaicho chezviratidzo izvi, asi tsvakiridzo ichiri kuenderera mberi.
Mamwe mazita akati wandei anoshandiswa pachirwere ichi:
- Chirwere che electromagnetic hypersensitivity
- Chirwere che microwave
- Kunzwa kwemagetsi
- Kunzwa kwemagetsi zvakanyanya (EHS)
- Kusashivirirana kwezvakatipoteredza kunokonzerwa nemagetsi (IEI-EMF)
Kutanga, ngationei, ndeapi aya ma electromagnetic fields (EMF)?
MaEMF inzvimbo dzemagetsi dzatisingakwanise kuona. Anowanzo gadzirwa newaya dzemagetsi kana zvishandiso zvemagetsi zvinobatidzwa. Kune mhando mbiri huru dzemaEMF. Ngatizvitarisei nenzira iri nyore kuti tizvinzwisise.
| Rudzi rweEMF | Tsananguro iri nyore | Mienzaniso |
|---|---|---|
| Mwaranzi inosimbisa | Idzi imhando yeEMF ine simba guru. Zvakaratidzwa nesainzi kuti zvinokuvadza DNA kana nyama dzemuviri wedu. Ndosaka vanachiremba vachidzishandisa kuuraya masero egomarara. | X-ray, kurapwa nemwaranzi yegomarara |
| Mwaranzi isingapindi maionizing | Aya maEMF asina simba rakawanda. Tinogara takakomberedzwa neaya mabasa muhupenyu hwemazuva ano. Kunyangwe asingakonzeri kukuvara kunozivikanwa mumuviri, anonzi ane chekuita nezviratidzo zveEHS. | Nharembozha, maWi-Fi routers, tekinoroji ye5G, makomputa, waya dzemagetsi, mamwe marudzi emababu (LED, Halogen) |
Chinhu chakakosha ndechekuti kusangana nemwaranzi ine simba rakawanda senge X-rays chinhu chinofanira kudzorwa. Asi panyaya yeEHS, tiri kutaura nezvemwaranzi ine simba rakaderera iyo inogara yakatikomberedza nguva dzese.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ndezvipi zviratidzo zvemunhu ane EHS?
Izvi zvinogona kusiyana kubva pamunhu, asi pane zvimwe zviratidzo zvinowanzoonekwa muvanhu vanoti vane EHS. Ngatizvitarisei patafura.
| Chikamu chezviratidzo | Zvinhu zvakajairika zvakaonekwa |
|---|---|
| Hunhu hunowanzoonekwa kune vazhinji | Kutsvuka kweganda, kusanzwa kana kuzvimba, kushaya hope, musoro, dzungu, kuneta zvakanyanya, kunetseka kuisa pfungwa pachinhu chimwe, kurwadziwa kwetsandanyama nemuviri (Fibromyalgia), kunzwa ruzha munzeve (Tinnitus). |
| Zvinhu zvine chekuita neuropi nehurongwa hwetsinga | Kuvhiringidzika, kuchinja kwepfungwa nekukurumidza, kuora mwoyo kana kushatirwa, kushaya zororo, kurasikirwa nekurangarira, matambudziko ehutano hwemuviri. |
| Mamwe maitiro akajairika | Kurova kwemoyo nekukurumidza, kurwadziwa pachipfuva, kudikitira, kuoma kufema, kuda kurutsa, kukosora. |
Zvakakosha: Zviratidzo izvi hazviwanzo kuva zvakakomba. Zvisinei, kana uchinzwa kurova kwemoyo nekukurumidza, uchinetseka kufema, kana kurutsa, enda kuchipatara nekukurumidza. Izvi zvinogona kuva zviratidzo zvechirwere chakakomba.
Ko mamiriro ezvinhu aya eEHS 'echokwadi' here? Chii chinonzi sainzi?
Ichi ndicho chikamu chakakosha uye chinonetsa. Pasinei nekuedza kukuru kwakaitwa nevaongorori, kubatana kwakananga pakati pekusangana neEMF nezviratidzo izvi hakusati kwaratidzwa murabhoritari.
Asi, izvi hazvirevi kuti zviratidzo zvako ndezvekufungidzira. Zviratidzo zvauri kuona ndezvechokwadi chose. Uye zvinogona kukanganisa hupenyu hwako zvakanyanya.
Nekuda kwechikonzero ichi, kunyange World Health Organization (WHO) yakaona chirwere ichi (seIEI-EMF) sedambudziko rehutano pasi rose. Izvi zvinoreva kuti vanobvuma kuti zviratidzo zveavo vanoti vane EHS zvinokanganisa hupenyu hwavo, pasinei nekushaikwa kwehumbowo hwesainzi.
Saka chii chingave chikonzero chaicho chezviratidzo izvi?
Masayendisiti anofungidzira zvikonzero zvakasiyana-siyana zveizvi:
1. Mhedzisiro yeNocebo: Zvichitaurwa zviri nyore, kana tichitenda zvakasimba kuti chimwe chinhu chinotikuvadza kana kuti chine njodzi kwatiri, tinogona kuona zviratidzo zvekurwara kana chirwere nekuda kweizvozvo. Izvi hazvirevi kuti uri kufungidzira zviratidzo, asi kuti muviri wako uri kutoita zvinoenderana nekutya kuri mupfungwa dzako.
2. Zvimwe zvirwere zvisingaonekwe: Zviratidzo zvako zvinogona kukonzerwa nechimwe chirwere chisina kuzivikanwa. Semuenzaniso, chirwere chekufema, cheganda, kana chekugaya chikafu.
3. Matambudziko epfungwa: Dzimwe nguva zviratidzo zvemuviri zvinogona kuitika nekuda kwezvirwere zvakaita sekuzvidya mwoyo, kuora mwoyo, kana chirwere chemuviri. Pano zvakare, zviratidzo hazvisi zvekufungidzira, ndezvechokwadi kwauri.
4. Kuzvimba: Imwe tsvakiridzo yakaratidza kuti vamwe vanhu vane EHS vane huwandu hwakakwira hwekuzvimba uye histamine muropa ravo.
Unofanira kuona chiremba rini?
Kana uine zviratidzo zvemuviri kana zvepfungwa zviri kukanganisa mabasa ako ezuva nezuva, basa, kana kunakidzwa nehupenyu, iva nechokwadi chekuona chiremba wako.
Hapana bvunzo chaiyo yekuongorora EHS, asi chiremba wako anogona kuita zvinotevera:
- Bvunza nezvezviratidzo zvako uye nhoroondo yezvekurapa.
- Anoongorora muviri zvizere.
- Kuongororwa kweropa kunorayirwa kuti kuongororwe zvimwe zvirwere kana zvirwere zvekuzvimba.
- Kurukurai kana muine zvimwe zvirwere zvinokonzerwa neallergies kana kuti makemikari akawanda anokonzera kusawirirana.
- Kana zvichidikanwa, kutumirwa kuna chiremba wepfungwa kana wepfungwa kuchaitwa.
Yeuka kuti chiremba wako haana kukutumira kuna chiremba wepfungwa nekuti vaifunga kuti matambudziko ako aingova fungidziro yako chete. Vaivepo kuti vakubatsire kudzora kushushikana nekuzvidya mwoyo zvinouya nezviratidzo izvi.
Ndezvipi zvirongwa zvekurapa EHS?
Chinangwa chikuru pano ndechekuderedza zviratidzo zvako uye kuvandudza hupenyu hwako, pane kuratidza kana EMFs dzichikukuvadza kana kuti kwete.
Nzira dzekurapa dzinogona kusiyana:
- Kurapa nekutaura: Kurapa kwakadai seCognitive Behavioral Therapy (CBT) kunokudzidzisa maitiro ekubata nezviratidzo izvi uye kudzora kutya nekuzvidya mwoyo kwazvinokonzeresa.
- Kurapa mamwe matambudziko ehutano: Kana zviratidzo zvako zvichikonzerwa nechimwe chirwere chiripo, kurapwa kwakakodzera kunogona kubatsira kuderedza zviratidzo zvako.
- Kutarisira Zvakatipoteredza: Kwete EMF chete, asiwo zvinhu zvakaita seruzha rukuru, chiedza chisina kunaka, uye kupenya kwekombiyuta zvinogona kuwedzera zviratidzo zvako. Zvakakosha kuziva izvi uye kugadzirisa nharaunda yako zvinoenderana nazvo.
- Nzvimbo dzekugara kubasa: Kana zviratidzo zvako zvichiita kuti zviomere kushanda, unogona kutaura nebazi rako rezvevashandi (HR) wokumbira rubatsiro rwakadai sekudzima foni yako panguva yemisangano, kushandisa foni ine waya, kana kushanda uri kumba.
Mharidzo Yekuenda Nayo Kumba
- Electromagnetic Hypersensitivity (EHS) zviratidzo zvechokwadi uye zvinoshungurudza izvo vanhu vanofunga kuti zvinokonzerwa nekusangana neminda yemagetsi (EMF).
- Kubatana kwakananga kwesainzi pakati peEMF nezviratidzo izvi hakusati kwaratidzwa. Zvisinei, kurwadziwa nekusagadzikana kwauri kusangana nazvo ndezvechokwadi.
- Zviratidzo izvi zvinogona kukonzerwa nezvinhu zvakawanda, zvakaita seNociceptive Effect, zvimwe zvirwere zviri pasi payo, kana mamiriro ehutano hwepfungwa.
- Zvakakosha kuona chiremba ane hunyanzvi kuti uve nechokwadi chekuti hauregeredzi zviratidzo zvako uye kuti uwane mazano akakodzera ekuona kuti hapana zvimwe zvirwere.
- Chinangwa chikuru chekurapa ndechekubatsira kudzora zviratidzo, kuita kuti hupenyu hwako huve nyore, uye kuvandudza hupenyu hwako.
No comments yet. Be the first to share your question or experience below.