Dzimwe nguva unonzwa kuneta zvakanyanya pasina chikonzero here? Kana kuti unongoerekana wawedzera kana kudzikira uremu here? Mafungiro ako anochinja-chinja here? Seri kwezvinhu izvi zvakawanda zvatisingatombofungidzire kune boka renhume dzine simba kwazvo, asi dzisingaonekwe mumuviri wako. Tinodaidza mahormone aya. Saka, network yese inogadzira mahormone aya, inoadzora, uye inoaparadzira mumuviri wese ndiyo yatinodaidza kuti Endocrine System . Nhasi, ngatitaurei nezvehurongwa uhu hunoshamisa nemashoko akareruka.
Chii chaizvo chinonzi endocrine system?
Zvichitaurwa zviri nyore, sisitimu yeendocrine inetwork yemagland mumuviri wako anogadzira mahormone anonzi mahormone. Mahormone aya anopinda muropa uye anofamba mumuviri wese, achidzora masero akasiyana-siyana, nhengo, uye mashandiro.
Funga nezvazvo sebasa repositi munyika medu. Matumbu anonyora matsamba (mahormone) oatumira munzira dzinonzi mitsipa yeropa, achitumira mashoko kunhengo dzakakodzera. Semuenzaniso, hurongwa uhwu hunobatanidzwa mune zvese kubva pakukura kwako, kurara, nzara, manzwiro, kubereka, uye huwandu hweshuga muropa.
Kana paine kusawirirana kudiki muhurongwa uhwu, kungave kuwedzera kana kudzikira kwemahormone, matambudziko mazhinji anogona kumuka mumuviri wedu. Saka, zvakakosha zvikuru kuziva izvi.
Zvikamu zvikuru zve endocrine system nemabasa azvo
Matumbu anogadzira mahormone aya ari munzvimbo dzakasiyana-siyana dzemuviri wedu. Mamwe ari muuropi, mamwe ari mumutsipa, pachipfuva, nemudumbu. Ngatitarisei kuti matumbu aya makuru nenhengo dzemuviri chii uye kuti anoshanda sei.
| Gland / Nhengo | Nzvimbo | Basa guru |
|---|---|---|
| Hypothalamus | Muuropi | Zvakafanana nenzvimbo inodzora endocrine system. Ndiyo inoudza pituitary gland kuti igadzire kana kumisa mahormone. |
| Gland rePituitary | Muuropi | Izvi zvinonzi "Master Gland." Zvinodzora mamwe magland akawanda mumuviri. Zvinogadzira mahormone akawanda akakosha, akadai seGrowth Hormone, Prolactin, iyo inosimudzira kugadzirwa kwemukaka mumadzimai ari kuyamwisa, uye Thyroid Stimulating Hormone (TSH). |
| Pineal Gland | Muuropi | Inoburitsa hormone inonzi melatonin, iyo inodzora kurara kwedu. Ndiyo hormone iyi inotibatsira kurara husiku. |
| Gland reGyroid | Pamberi pemutsipa | Inodzora mashandiro emuviri, kureva kuti, kumhanya kwesimba rinopiswa. Kana homoni iyi yakaderera (Hypothyroidism), inogona kukonzera marwadzo emhasuru, kuwedzera uremu, uye kuvimbiwa. Kana yakakwira (Hyperthyroidism), inogona kukonzera kurova kwemoyo kwakanyanya, kudzikira kwehuremu, uye kudikitira. |
| Matumbu eParathyroid | Kuseri kwegland re thyroid | Aya ndiwo matinji mana madiki anobatsira kuchengetedza mapfupa akasimba nekutonga huwandu hwecalcium nephosphorus mumuviri. |
| Adrenal glands | Pamusoro peitsvo mbiri | Adrenaline, hormone inonzi "kurwa kana kutiza", inogadzirwa pano. Inogadzirawo mahormone akaita se cortisol, iyo inodzora kushushikana. |
| Pancreas | Kuseri kwedumbu | Iyi inhengo iri mugadziriro yekugaya chikafu uye yeendocrine system. Inogadzira mahormone anonzi insulin neglucagon, ayo anodzora huwandu hweshuga muropa. Chirwere cheshuga chakabatana zvakananga neizvi. |
| Mazai | Munzvimbo yepelvic yevakadzi | Vakadzi vanogadzira mahormone eestrogen neprogesterone, ayo anodzora kuenda kumwedzi, kukura kwemazamu, uye pamuviri. |
| Machende (machende) | Munzvimbo yechiuno yevarume | Testosterone inogadzirwa, hormone yechirume. Inokosha pakukura kwendebvu, bvudzi repachipfuva panguva yekuyaruka, kudzika kwezwi, uye kugadzirwa kwembeu. |
Matambudziko nezviratidzo zvemahormone system
Zvirwere zvakasiyana-siyana zvinogona kuitika nekuda kwekudzikira kana kuwedzera kwekushanda kwehurongwa uhwu. Ungave wakambonzwa nezvezvimwe zvacho.
- Chirwere cheshuga: Kana pancreas ikasagadzira insulin yakakwana kana kuti muviri usingakwanise kushandisa insulin nemazvo, huwandu hweshuga muropa hunokwira zvine njodzi.
- Matambudziko eGyroid: Sezvatakambokurukura, mahormone akaderera (Hypothyroidism) kana kuti akakwira (Hyperthyroidism) anogona kukanganisa zvikuru mashandiro emuviri.
- Polycystic Ovary Syndrome (PCOS): Kusawirirana kwemahormone ekubereka muvakadzi kunogona kukonzera matambudziko akadai sekuenda kumwedzi kusina kurongeka, mapundu, uye kukura kwebvudzi kusingadiwe.
- Osteoporosis: Chirwere chekuti mapfupa anoshaya simba uye anotyoka nyore nyore kana mahormone (kunyanya estrogen) anodiwa kuti mapfupa arambe akasimba aderera.
- Kuyaruka Kwenguva Yakareba: Vamwe vana vanotanga kuyaruka vasati vasvika makore akajairwa (vasikana vasati vasvika makore masere uye vakomana vasati vasvika makore mapfumbamwe) nekuti mahormone ekubereka haashande zvakanaka.
Unofanira kuona chiremba rini?
Zvakajairika kuti mahormone edu aone shanduko patinenge tichikura. Zvisinei, kana ukaramba uchisangana nechimwe chezviratidzo zvinotevera, zvakakosha kutaura nachiremba nezvazvo.
Kuva nezviratidzo izvi hazvirevi kuti une chirwere chakakomba. Zvisinei, kuchenjera kutsvaga chikonzero uye kutsvaga kurapwa kana zvichidikanwa . Saka usatya kuona chiremba wako.
- Kuda kuita weti kakawanda uye nyota yakawandisa.
- Kuwedzera kana kudzikira kwehuremu kamwe kamwe pasina chikonzero.
- Kunzwa kuneta zvakanyanya uye kushaya simba nguva dzose.
- Kurova kwemoyo nekukurumidza kamwe kamwe.
- Kudikitira zvakanyanya.
- Kuda kurutsa nguva dzose kana kuti dumbu rinogumbuka.
- Kunonoka kana kukura nekukurumidza kana kuyaruka kwevana.
Mharidzo Yekuenda Nayo Kumba
- Sisitimu yeendocrine isangano remagland anogadzira mahormone anotumira mameseji pakati pemasero mumuviri wedu.
- Sisitimu iyi inodzora zvinhu zvese, kusanganisira kukura kwako, manzwiro ako, kurara kwako, kushandiswa kwemuviri, uye kubereka kwako.
- Kusawirirana kwemahormone kunogona kukonzera matambudziko akasiyana-siyana ehutano, akadai sechirwere cheshuga, chirwere chethyroid, uye PCOS.
- Kudya zvine hutano, kurovedza muviri nguva dzose , uye kurara zvakakwana zvinobatsira kuchengetedza endocrine system yako iine hutano.
- Kana uine zviratidzo zvisingatsanangurike, usatya kana kunonoka kuona chiremba wako kuti akupe mazano.
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