Chiremba wako akakunyorera mwana wako mushonga we methylphenidate here, kana kuti iwe? Unozivikanwa nezita rekuti `(Ritalin)`. Paunotora mushonga uyu, ungangove uine mibvunzo yakawanda mupfungwa dzako. "Iyi inoshanda sei chaizvo?", "Yakachengeteka here?", "Ndezvipi zvinhu zvekungwarira?" Ungave uchifunga. Usanetseke, zvakajairika. Nhasi tichataura nezvemushonga uyu nenzira yaunogona kunzwisisa, zviri nyore.
Chii chinonzi methylphenidate?
Muchidimbu, uyu mushonga wakagadzirirwa kurapa chirwere chinonzi Attention-Deficit Hyperactivity Disorder (ADHD) . Mushonga uyu unoshanda nekudzora mamwe makemikari muuropi, kuvandudza pfungwa dzemunhu uye kuderedza maitiro asina kurongeka. Kureva kuti, unovabatsira kugara pasi, kudzidza, kuteerera, uye kupedzisa mabasa nenzira yakarongeka.
Pamusoro peADHD, mushonga uyu dzimwe nguva unoshandiswawo kurapa chirwere chenarcolepsy, chirwere chaunogara uchirara usingakwanise kudzora, nekuti chinokubatsira kuti urambe wakamuka. Mushonga uyu ndewemhando yemishonga inonzi stimulants .
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Zvakakosha zvikuru kuzivisa chiremba wako nezvezvirwere zvaunazvo usati watanga mushonga uyu iwe kana mwana wako, sezvo mushonga uyu ungasaenderana nezvimwe zvirwere.
Chinonyanya kukosha ndechekuti, usavanza chero chinhu kubva kuna chiremba wako. Kumuudza nhoroondo yako yese yezvekurapwa ndekuchengetedza iwe pachako.
Kana uine chimwe chezvinotevera, iva nechokwadi chekuudza chiremba wako nezvazvo.
| Chirwere kana mamiriro ezvinhu | Tsananguro |
|---|---|
| Matambudziko epfungwa | Kuzvidya mwoyo kakawanda, kuvhunduka, kurwara nepfungwa, kufunga kuzviuraya kana kuedza kuzviuraya (mukati mako kana mumhuri). |
| Chirwere chemwoyo neBP | Chero rudzi rwechirwere chemwoyo, matambudziko emwoyo anokonzerwa nekuzvarwa nawo, BP, kuomarara kana kuvharika kwetsinga dzeropa. |
| Matambudziko ekuyerera kweropa | Matambudziko ekufamba kweropa mumaoko nemakumbo. |
| Zvimwe zvirwere | Glaucoma, sitiroko, chirwere chechiropa, pfari, chirwere chethyroid. |
| Dzimwe tsika kana mamiriro ezvinhu | Nhoroondo yekupindwa muropa nezvinodhaka kana doro, chirwere cheTourette, kana kutyaira zvisina kunaka. |
| Kubata pamuviri nekuyamwisa | Kana uine pamuviri, uchiedza kubata pamuviri, kana kuti uchiyamwisa. |
| Kurwara | Kana uine allergies kune methylphenidate kana chero imwe mishonga, chikafu, kana dhayi. |
Mushonga uyu munoshandiswa sei?
- Tevedzera mirairo yachiremba wako: Inwa mushonga sezvawakarairwa nachiremba wako, nechiyero chakakodzera, panguva yakakodzera. Usambofa wakawedzera kana kuderedza chiyero.
- Maitiro ekunwa: Medza piritsi iri negirazi remvura. Zvakanaka kurinwa maminetsi makumi matatu kusvika makumi mana nemashanu usati wadya , kunze kwekunge chiremba wako akuudza zvakasiyana.
- Mhedzisiro pakurara: Sezvo mushonga uyu uchigona kukanganisa kurara, zvakanaka kutora mushonga wekupedzisira wezuva maawa mana kusvika matanhatu usati warara .
- Kana ichipiwa vana: Kunyange zvazvo mushonga uyu uchinyorerwa vana vane makore anopfuura matanhatu, pane matanho akakosha ekudzivirira. Saka, chiremba anogara achitarisa huremu hwemwana, kureba kwake, nezvimwe zvinhu.
- Kunwa mushonga wepamusoro: Kana uine fungidziro yekuti wakatora mushonga uyu kupfuura zvaunofunga,Endai kuchipatara chiri pedyo neEmergency Department (ETU). Neimwe nzira, fonerai National Poisons Information Centre paColombo National Hospital .
- Usagovane: Mushonga uyu wakanyorerwa iwe chete. Usambogovane nemumwe munhu. Hazvibvumirwi nemutemo uye zvine njodzi.
Chii chaunofanira kuita kana ukarasikirwa nemushonga?
Kana ukakanganwa kutora mushonga, tora mushonga nekukurumidza sezvaunoyeuka. Asi kana yava nguva yekuti mushonga wako unotevera usvike, svetuka mushonga wausina kutora wotora mushonga wako unotevera panguva yakatarwa. Usambofa watora mishonga miviri panguva imwe chete.
Mimwe mishonga inogona kushanda pamwe chete nemushonga uyu (Kupindirana)
Zvakakosha kuudza chiremba wako nezve mimwe mishonga yauri kutora (kusanganisira mavhitamini nezvimwe zvinogadzirwa nemiti). Mimwe mishonga inogona kukanganisa iyi.
| Mishonga isingafanirwe kutorwa ne methylphenidate | |
|---|---|
| |
| Zvinhu zvekushandisa nekungwarira uye zivisa chiremba wako nezve | |
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Zvinhu zvekungwarira paunenge uchitora mushonga
- Kuongororwa nguva dzose: Ona chiremba wako nguva dzose kuti uongorore mamiriro ako. Sezvo uyu uri mushonga wakanyorwa nachiremba, uchada mushonga mutsva pese paunotora mushonga.
- Kuteerera uye kutyaira:Mushonga uyu unogona kukanganisa kutarisisa kwako. Saka, dzivisa mabasa anoda kutarisisa, akadai sekutyaira, kuchovha bhasikoro, kana kushandisa michina, kusvika waziva kuti izvi zvinokukanganisa sei.
- Kushaya chido chekudya: Zvakajairika kuti munhu ashaye chido chekudya paunotanga kutora mushonga. Jaira kudya zvishoma nezvishoma, kakawanda pazuva. Kana ukaramba uchishaya chido chekudya, udza chiremba wako.
- Kuvarume: Kana nhengo dzepabonde dzikagara kwenguva inopfuura maawa mana kana kuti dzikarwadza, tsvaga rubatsiro rwechiremba nekukasika . Ichi chingave chirwere chakakomba chinoda kurapwa nekukasika kudzivirira kukuvara zvachose.
- Kuchinja kweminwe: Kana ukaona maronda asina kutsanangurwa, kusanzwa, kurwadziwa, kuchinja kweruvara rweganda (rakachenuruka, bhuruu, dzvuku), kana kunzwa tembiricha muminwe yako (maoko kana tsoka) paunenge uchinwa mushonga, udza chiremba wako nekukasika.
Ndezvipi migumisiro yakaipa?
Kufanana nemushonga upi zvawo, uyu unogona kuva nemigumisiro yakaipa, asi havasi vese vanoiwana.
| Migumisiro yakakomba inofanira kutaurwa kuna chiremba wako kana ETU nekukasika | |
|---|---|
| Kurwara | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi kana pahuro. |
| Kuchinja kwekurova kwemoyo | Kurova kwemoyo nekukurumidza kana kusina kurongeka, dzungu, kufenda, kurwadziwa pachipfuva, kuoma kufema. |
| Kuwedzera kweropa | Kuwedzera kweropa. |
| Kuchinja kwepfungwa nemaitiro | Kunetseka kwakanyanya, kushaya zororo, kuvhiringidzika mupfungwa, kuona zvinhu zvisipo/kunzwa zvinhu zvisipo (kufungidzira zvinhu zvisipo), hasha, kufunga kuzviuraya. |
| Zviratidzo zveSitiroko | Kunzwa kusanzwa kana kushaya simba kamwe kamwe pachiso, ruoko, kana gumbo, kuoma kutaura, kuoma kufamba, musoro wakanyanya. |
| Migumisiro isingawanzova yakakomba, asi inofanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Kusagadzikana, kuzvidya mwoyo | Musoro |
| Kusaona zvakajeka | Kuomerwa nekurara |
| Kuda kudya | Kuderedza huremu |
| Kusvotwa | |
Mharidzo Yekuenda Nayo Kumba
- Methylphenidate mushonga unoshanda zvikuru weADHD, asi chete kana ukaushandisa sezvawaudzwa nachiremba wako.
- Udza chiremba wako nezvemimwe mishonga yauri kutora uye chero matambudziko api zvawo aungave nawo, usingavanzi chero chinhu.
- Chengeta mushonga uyu panzvimbo yakachengeteka pasingasvikirwi nevana nezvipfuyo. Uyu mushonga unogona kushandiswa zvisizvo.
- Usambogovana mushonga uyu nemumwe munhu. Rasa mapiritsi asina kushandiswa nekuasanganisa nechimwe chinhu chakaita sekofi yakakuyiwa kana tsvina yekatsi, woisa mumudziyo wakavharwa zvakasimba, wobva waarasa.
- Kana paine mhedzisiro yakakomba (yakadai sekurwadziwa muchipfuva, kunetseka kufema, kuchinja kukuru kwepfungwa), tsvaga rubatsiro rwechiremba nekukasika.
- Usatya kutaura nachiremba wako nezvemibvunzo kana zvinokunetsa.
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