Wakambonzwa ruzha rwuchibuda munzeve dzako here paunokosora, kumedza, kana kubhururuka? Kana kuti unonzwa sekunge nzeve dzako dzavharika, dzakarema, uye kunzwa kwako kwaderera kana uine dzihwa? Nhasi tiri kutaura nezvechikamu chidiki, asi chakakosha kwazvo chemuviri wedu chine chekuita nezvose izvi. Ndiyo Eustachian Tube . Kana uchiziva izvi zvakanaka, zvichave nyore kwauri kunzwisisa matambudziko mazhinji ane chekuita nenzeve.
Zvichitaurwa zviri nyore, chii chinonzi chubhu iyi yeEustachian?
Fungidzira kuti kune chubhu yakatetepa kwazvo inobatanidza kubva mukati mezeve yako kuenda kumashure kwehuro. Chubhu iyoyo ndiyo yatinodaidza kuti chubhu yeEustachian. Tine chubhu mbiri dzakadaro dziri kumativi ese emusoro wedu, munzeve imwe neimwe. Idzi dzine urefu hwemasendimita 1.5.
Machubhu aya anowanzo vharwa. Asi patinoshama, kumedza, kana kutsenga chikafu, anovhurika nekuvharika kwechinguva. Ndipo panobva ruzha rwekuti 'kudzvanya' munzeve.
Chubhu iyi diki inoita mabasa matatu akakosha pahutano hwenzeve dzedu:
1. Kuburitsa mvura: Chubhu iyi inoburitsa mvura yakawandisa uye mvura inoungana munzeve yedu yepakati. Funga nezvayo sedhireni. Kana ikasashanda zvakanaka, mvura inogona kuungana munzeve yokonzera hutachiona.
2. Kuenzanisa kumanikidzwa kwemhepo: Kuti nzeve yedu ishande zvakanaka, kumanikidzwa kwemhepo mukati mezeve yepakati nemhepo iri munharaunda kunofanira kuenzana. Kana chubhu iyi ikavhurika uye ikavhara, inoenzanisa kumanikidzwa. Patinobhururuka kana kukwira gomo, imhaka yekusiyana kwekumanikidzwa uku ndiko kunoita kuti nzeve dzedu dzivharike. Patinomedza mate, chubhu inovhurika uye kumanikidzwa kunoenzana, uye kuvharika kwenzeve kunonyangarika.
3. Kudzivirira nzeve yepakati: Chubhu iyi inonyanya kuvharwa, ichidzivirira utachiona, mabhakitiriya, nemavhairasi kubva mumhino dzedu nepahuro kuti asapinde munzeve. Zvakafanana negedhi rekudzivirira.
Waizviziva here? Vana vadiki vanobatwa nehutachiona hwenzeve kakawanda kupfuura vakuru. Chimwe chikonzero chikuru ndechekuti machubhu avo eEustachian akaiswa sei. Muvana, chubhu iyi yakaiswa yakatwasuka, saka mvura inogona kubatwa zviri nyore. Asi sezvatinokura, chubhu iyi inotsveyama zvishoma, zvichiita kuti mvura ibude zviri nyore.
Kusashanda zvakanaka kwechubhu yeEustachian (ETD)
Dambudziko reEustachian Tube Dysfunction (ETD) chirwere chinoitika kana chubhu yeEustachian isingavhurike kana kuvhara zvakanaka. Ichi chirwere chinowanzoitika. Zvakajairika kuti nzeve dzako dzivharwe kwemazuva mashoma mushure mekurwara nedzihwa. Zvisinei, kana chirwere ichi chikaramba chiripo kwemavhiki, chinogona kunge chiri chirwere chinonzi ETD.
Ngatitarisei zviratidzo zvechirwere ichi uye chingave chiri kukonzera.
| Zviratidzo | Zvinokonzera |
|---|---|
| Kunzwa kuzara munzeve | Zvirwere zvemavhairasi zvakaita sedzihwa nefuruu |
| Kurwadziwa kwenzeve | Kurwara |
| Kurasikirwa nekunzwa kana kunzwa matsi | Mapombi emhino |
| Kunzwa kunonzwika sekunge 'kudzvanya' kana 'kurira' kubva mukati mezeve | Kufuta |
| Dzungu uye kurasikirwa nepfungwa dzakanaka | Zvirwere zvakaita segastritis (GERD) |
| Kunzwa kurira munzeve (Tinnitus) | Kusvuta kana kusangana neutsi hwefodya |
| Kunzwa inzwi rako pachako uye kufema zvinonzwika munzeve dzako | Kuchinja kwekukwirira (kubhururuka, kukwira) |
Nzira yekurapa nzeve yakavharika kumba?
Kazhinji, rudzi urwu rwekuvharika kwenzeve runogona kurapwa nezvinhu zviri nyore. Unogona zvakare kuedza zvinhu izvi:
- Vhura nzeve dzako: Kuvhura nzeve dzako kunovhura chubhu yeEustachian nenzira yechisikigo.
- Kumedza mate: Kunwa mvura shoma kana kutsenga chingamu kunobatsira kuvhura nzira yekufema nekumedza mate nguva nenguva.
- Kufambisa kweValsalva: Ichi chinhu chinofanira kuitwa nekungwarira. Bata mhino dzako nemaoko ese, vhara muromo wako, uye edza kubudisa mweya nesimba. Izvi zvichaita kuti munzeve yako munzweve muve neruzha rwekuti 'pop', izvo zvinogona kubatsira kuderedza kuomarara. Zvisinei, izvi zvinofanira kuitwa nokungwarira uye nokungwarira kukuru . Kana ukazviita nesimba zvakanyanya, unogona kukuvadza dhumhu renzeve yako.
- Kudzvanya kunodziya: Nyika jira rakachena mumvura inodziya, svina mvura, woibata pamusoro penzeve.
- Kushandisa mushonga wemumhino une saline: Izvi zvinobatsira kuchengetedza mhino yakachena.
- Kukwiza: Isa munwe wako papfupa riri kuseri kwebvudzi renzeve yako. Kubva ipapo, kwiza uchidzika, uchimanikidza zvakasimba pakati peshaya yako nenzeve, kusvika pabhonzo rako. Unogona kuita izvi katatu pazuva.
Chinhu chinonyanya kukosha ndechekuti, kana kurapwa uku kumba kusingabatsire mukati memazuva mashoma, kana zviratidzo zvakaita sekurwadziwa nedzungu zvikawedzera, iva nechokwadi chekuona chiremba wako.
Kurapwa kunodiwa rini?
Kana mishonga yekumba isingabatsire uye zviratidzo zvako zvikatora mavhiki anopfuura maviri, ungangoda rubatsiro rwechiremba. Chiremba wako achakuongorora uye achakupa mushonga unoenderana nechikonzero chacho.
Kazhinji, mishonga yakaita sema spray emumhino kana antihistamines inopiwa kune zvirwere zvakaita seallergies.
Mune zvimwe zviitiko, kana dambudziko rikaramba riripo, kuvhiyiwa kudiki kunoitwa nenyanzvi yenzeve, mhuno, uye pahuro (ENT Surgeon) kungangodiwa.
- Kuvhiyiwa kwenhengo dzemudumbu: Pano, chiremba anoita kucheka kudiki diki padumbu regedhi obvisa mvura yakavharirwa munzeve yepakati.
- Machubhu enzeve: Dzimwe nguva chubhu diki kwazvo inopinzwa nepaburi riri pamusoro. Izvi zvinobatsira kudzikamisa kumanikidzwa kwemhepo. Aya anodonha ega mumwedzi mishoma kana gore.
- Tuboplasty: Iyi inzira itsva inoshandisa bharumu riri muchinhu chakakosha chakaiswa nemumhino kuti iwedzere chubhu yeEustachian yakavharika.
Mharidzo Yekuenda Nayo Kumba
- Chubhu yeEustachian ichubhu diki inobatanidza nzeve yemukati nepahuro uye inokosha pahutano hwenzeve.
- Zvakajairika kuva nenzeve dzakavharika panguva dzakadai sedzihwa. Asi kana chirwere ichi chikaramba chiripo, chinogona kunge chiri chirwere cheETD.
- Zvinhu zviri nyore zvakaita sekuvhura muromo wako, kumedza, uye kutsenga chingamu zvinogona kubatsira kuderedza kuzara kweropa.
- Kana zviratidzo zvikaramba zviripo kwemavhiki anopfuura maviri, kana kurwadziwa kwakanyanya, kana paine zvimwe zviratidzo zvakaita sedzungu, usapedza nguva woenda kuna chiremba.
- Dambudziko iri rinogona kudzivirirwa nekurega kusvuta, kuwana kurapwa kwakakodzera kweallergies, uye kunwa mvura yakawanda.
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