Mwana wako mudiki akatanga kuva nemapundu matsvuku, anokwenya muviri wake wese mushure mekudya chimwe chikafu here? Kana kuti wakambova nemapundu pamiromo yako uye uchinetseka kufema mushure mekudya zvimwe zvekudya, zvakaita semakamba? Ungave wakambosanganawo neizvi. Kazhinji, tinozviti "food allergy." Mukurapa, tinozviti food allergy. Dzimwe nguva zvinogona kunge zvidiki, asi dzimwe nguva zvinogona kuisa hupenyu panjodzi. Saka, ngatizivei zvakawanda nezvazvo nhasi.
Zvichitaurwa zviri nyore, chii chinonzi allergy yechikafu?
Zvichitaurwa zviri nyore, uku kusanzwisisana kwemasoja emuviri wedu. Kazhinji, basa remasoja edu emuviri nderekutidzivirira kubva kuzvirwere nekurwisa utachiona hunokuvadza nemavhairasi anopinda mumuviri.
Zvisinei, chimwe chinhu chakasiyana chinoitika mumuviri wemunhu ane allergy yechikafu. Pavanodya chimwe chikafu, masoja emuviri anoona zvisirizvo mamwe mapuroteni ari muchikafu ichocho (tinoti izvi zvinokonzera allergy ) sechinhu chisiri chemuno, chimwe chinhu chine njodzi kumuviri. Muviri unobva wagadzira ma antibodies nemamwe makemikari, kunyanya histamine, kurwisa "mutorwa" uyu. Kuburitswa kwemakemikari aya ndiko kunokonzera zviratidzo zvatakataura nezvazvo kare, zvakaita sekurumwa, kutsvuka, uye kuzvimba.
Chinhu chakakosha ndechekuti dzimwe nguva kunyange huwandu hushoma hwechikafu chinopinda mumuviri chinokwana kukonzera izvi .
Ndezvipi zvinonyanya kukonzera allergies pakudya?
Kurwara nechikafu kunogona kuitika chero pazera ripi zvaro. Zvisinei, pane musiyano mudiki mumhando dzezvirwere zvinowanzoonekwa pakati pevana vadiki nevakuru. Kunyanya, kurwara kwakanyanya kwenzungu nenzungu dzemiti kwawedzera munguva pfupi yapfuura.
| Kurwara Nezvirwere Zvekudya Zvakajairika | |
|---|---|
| Zvakajairika pakati pevana vadiki | Zvakajairika pakati pevakuru |
| Mukaka wemombe | Nzungu |
| Mazai ehuku | Nzungu dzemiti (dzakadai semacashew, maarumondi) |
| Nzungu | Hove |
| Nzungu dzemuti | Zvisikwa zvegungwa zvine magoko (Crustaceans - zvakaita sema shrimp, magakanje) |
| Soya | Mollusks (dzakadai sehove dzemugungwa, squid) |
| Gorosi | Mimwe michero nemiriwo |
Ziva zviratidzo izvi.
Zviratidzo zvinogona kuonekwa mukati memaminitsi mashoma kusvika maawa maviri mushure mekudya chikafu chine allergies.
- Kutsvuka kweganda, mapundu, kana mapundu
- Ganda rinokwenya , pamwe chirwere chakafanana ne eczema
- Kuzvimba kwemiromo, rurimi, maziso , kana kumeso
- Kunzwa sekuti pahuro pako pakaoma
- Kutadza kufema zvakanaka, kuomerwa nechipfuva (kufemera mukati)
- Kukosora
- Kurutsa kana manyoka
Zvakakosha: Dzimwe nguva chirwere ichi chinogona kuva chakanyanya uye zviratidzo zvakawanda zvinogona kuoneka panguva imwe chete. Semuenzaniso, kana uchinetseka kufema, kuzvimba kwechiso, uye mapundu, chinogona kuva chirwere chine njodzi chinonzi anaphylaxis . Chinotyisidzira hupenyu. Muchiitiko chakadaro, zvakakosha kuenda nekukurumidza kuEmergency Department (ETU) yechipatara chiri pedyo.
Ungaziva sei kuti une allergy?
Apa ndipo panokanganisa vanhu vazhinji. Vamwe vanhu vanoongorora ganda kana ropa ravo pane zvekudya zvakawanda zvavanofungidzira kuti zvinovakuvadza, vobva varega kudya chikafu chega chega chinoratidza kuti chine utano. Pamwe wakambonzwa nyaya dzakadai sedzinoti, "Chiremba akandiudza kuti zvekudya izvi makumi maviri hazvina kunaka kwandiri."
Asi chokwadi chakasiyana. Miedzo iyi inonzwisisika zvakanyanya, saka inogona kuona kana uine allergy chaiyo. Zvisinei, bvunzo idzi hadzina kunyatsojeka. Izvi zvinoreva kuti dzimwe nguva mhinduro dzebvunzo dzinogona kuratidza mhedzisiro yakanaka kunyangwe usina allergy chaiyo. Tinodaidza izvi kuti "nhema dzakanaka."
Kuita bvunzo dzakawanda dzisina basa wobva watsvaga mhinduro dzisina kunaka kuchaita kuti hupenyu hwako huome. Zvinogona kutokonzera kushomeka kwekudya kunovaka muviri.
Saka, nzira chaiyo ndeiyi:
1. Taura nyaya yako: Wakadya chikafu chipi pawaiva nezviratidzo zvako? Wakagara kwenguva yakareba sei wadya? Zviratidzo zvacho zvaiva zvipi? Udza chiremba wako ruzivo urwu zvakajeka. Uhu ndihwo humbowo hunonyanya kukosha.
2. Tsvaga mazano echiremba: Chiremba achateerera nyaya yako uye, kana zvichidikanwa, acharaira bvunzo kuti asimbise chikafu chinofungidzirwa.
3. Enzanisa zvabuda: Chiremba achaenzanisa nyaya yako nemhedzisiro yebvunzo kuti aite sarudzo yekupedzisira yekuti une allergy here kana kuti kwete.
Nzira yekurarama neallergy?
Zvinosuwisa kuti mushonga chete wekusawirirana nechikafu ndeyekurega zvachose kudya chikafu chiri kutaurwa nezvacho . Izvi zvinogona kuoma zvishoma, asi hazvina kuoma kana ukaronga pachine nguva.
- Verenga mazita: Verenga nokungwarira runyorwa rwezvinhu zvinoshandiswa pakudya kwega kwega kwaunotenga muchitoro.
- Zivisa: Kana mwana wako aine chirwere chekurwara nepfungwa, iva nechokwadi chekuzivisa vadzidzisi kuchikoro nekukireshi.
- Chenjererai pamaresitorendi: Paunenge uchiraira chikafu, taurai pachena nezvechikafu chamunorwara nacho. Kana zvichidikanwa, kumbirai kicheni kuti ikuzivisei kuti musawedzera chikafu ichocho pakudya kwenyu.
- Chishongo chekuzivisa nezvekurapa: Kupfeka chishongo chekuzivisa nezvekurapa kana mutsipa kunogona kukosha zvikuru kune munhu ane allergies dzakakomba.
Kurwara uku kuchapera nekufamba kwenguva here?
Aya mashoko akanaka. Ehe, mamwe maallergies anopera nekufamba kwenguva. Kunyanya kuvana vadiki, allergies yezvinhu zvakaita semukaka wemombe, mazai, gorosi, uye soya zvinowanzopera pavanenge vachikura.
Zvisinei, kusawirirana nenzungu, nzungu dzemiti, uye hove zvinowanzoitika kweupenyu hwese.
Naizvozvo,Zvakakosha kuona chiremba wako gore rega rega kana maviri kuti uone kana paine allergies kwauri. Usambofa wakaedza chikafu chaune allergies nacho uri kumba wega. Chinogona kuva nengozi.
Mharidzo Yekuenda Nayo Kumba
- Kana iwe kana mwana wako mukava nezviratidzo zvisingawanzoitiki (kuvaviwa, mapundu, kuzvimba) mushure mekudya chimwe chikafu, fungidzira kuti chingave chiri chirwere chekudya.
- Usaende kunoongororwa mahara kakawanda. Kutanga, ona chiremba wotsanangura zvakajeka zvakaitika kwauri.
- Dzivisai allergy yechikafu chete kana zvangoonekwa kuti zvine chekuita nacho .
- Kana zviratidzo zvakakomba (kuoma kufema, kuzvimba kwechiso) zvikaitika, enda kuchipatara kuEmergency Department (ETU) nekukasika.
- Sezvo mamwe ma allergies achipera nekufamba kwenguva, zvakakosha kuti uongororwezve nguva nenguva sezvakarairwa nachiremba.
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