Uchangobva kupedza kugeza here? Kana kuti uchangobva kunakidzwa neshamwari dzako padziva rekushambira here? Dzimwe nguva, mushure meizvozvo, unonzwa sekunge nzeve dzako dzazara, nzeve dzako dzichinzwa kurema, uye kunzwa kwako kwava kukanganiswa zvishoma? Tose takambosangana neizvi. Kazhinji, izvi hazvisi dambudziko guru, asi kana ukasabvisa mvura iyi, dzimwe nguva zvinogona kukonzera matambudziko madiki. Nhasi, tichataura nezvekuti ungabvisa sei mvura iyi munzeve dzako zvakachengeteka, zvekuita, uye zvekusaita.
Know the amount of water needed per day based on weight, activity and climate
Chii chinoitika chaizvo kana mvura ikapinda munzeve yako?
Mvura inopinda munzeve dzako haingogoneki chete paunenge uchigeza kana kushambira, asi inogonawo kuitika kana uri kudikitira zvakanyanya kana wakapfeka maearbuds. Chinhu chikuru chinogona kuitika kana mvura yavharirwa munzeve dzako chirwere chenzeve. Mukurapa, tinochidaidza kuti 'Otitis Externa'. Asi zita rayo remadunhurirwa rakakurumbira ndi 'Swimmer's Ear' .
Zvichitaurwa zviri nyore, mabhakitiriya anogara ari munzeve dzedu nguva dzese. Izvi zvakajairika. Asi kana mvura yavharirwa munzeve, nzvimbo iyoyo ine hunyoro inova nzvimbo yekuberekera mabhakitiriya aya. Ndipo panoitika hutachiona uye nzeve inotanga kurwadza nekukwenya.
Saka, zvakakosha kubvisa mvura munzeve nekukurumidza sezvinobvira, asi chinonyanya kukosha, nenzira yakachengeteka zvikuru . Kana ukashandisa nzira dzisiridzo, uchawedzera njodzi yekutapukirwa pachinzvimbo chekudzivirira.
Zvinhu zvekuita kuti ubvise mvura munzeve
Zvakanaka, ngationei zvamungaita kuti mubvise mvura munzeve yenyu zvakachengeteka. Nzira idzi dziri nyore uye kazhinji dzinobudirira.
| Zvekuita | Nzira yekuzviita sei? |
|---|---|
| Kupukuta kunze kwenzeve | Shandisa jira rakapfava kana tissue yakachena kupukuta zvinyoro nyoro kunze kwenzeve. Usambofa wakaisa tissue mukati mezeve. |
| Kubvumira simba rinokwevera pasi | Isa musoro wako zvishoma munzira yemvura. Panguva imwe chete, dhonza zvishoma nezvishoma divi renzeve yako. Izvi zvicharuramisa nzeve zvishoma, zvichiita kuti mvura ibude nyore. |
| Kushandisa Blow Dryer | Isa mudziyo wako wekuomesa bvudzi panzvimbo yakaderera , uise panzvimbo iri pedyo nenzeve yako, wobva warega mhepo ichivhuvhuta. Usamboshandisa mudziyo wekupisa kana kuuisa pedyo nenzeve yako. |
| Madonhwe Enzeve Akagadzirwa Pamba | Gadzira mushonga wevhiniga chena nechikamu chimwe chete chealcohol inokwesha. Isa chipunu chimwe chete cheiyi munzeve yako, dzorera musoro wako kumashure, worega uchibuda mushure mechinguva. Alcohol inobatsira kupwanya mvura, ukuwo vhiniga ichidzora kukura kwebhakitiriya. |
Zvinhu zvausingafaniri kuita kuti ubvise mvura munzeve dzako
Iye zvino ngatitarisei zvimwe zvinhu zvinoitwa nevanhu vazhinji vasingazive, asi zvinogona kukuvadza nzeve dzavo uye kuwedzera njodzi yekutapukirwa. Usamboita zvinhu izvi.
| Zvekusaita | Nei zvine njodzi? |
|---|---|
| Kushandisa Cotton Swabs | Ichi ndicho chikanganiso chikuru chinoitwa nevanhu vazhinji. Donje haringobvisi mvura chete. Rinosundira tsvina, wakisi yemunzeve, nemvura munzeve. Rinogonawo kubvisa rukoko rwechisikigo rwewakisi yemunzeve, zvichikuvadza ganda rakapfava renzeve. |
| Kuisa minwe kana nzara munzeve | Tsvina nemabhakitiriya anobva munzara dzako zvinogona kupinda munzeve yako. Uyezve, ganda riri mukati mezeve yako rakapfava zvikuru. Kana nzara dzako dzikakwenya ganda iroro, zvinogona kukonzera hutachiona hwakakomba. |
| Kushandisa Madonhwe Mumamiriro Akakosha | Kana iwe kana mwana wako muine machubhu earphone munzeve dzake, kana kuti muchifunga kuti dhumhu renzeve raputika, musashandise madonhwe earphone kana hydrogen peroxide musina kupiwa mazano nachiremba. Kuita izvi kunogona kukonzera kukuvara kukuru kwenzeve. |
Unoona sei zviratidzo zvehutachiona?
Fungidzira kuti kunyangwe ukatevedzera matanho ekuchengetedza ataurwa pamusoro apa, mushure memazuva maviri kana matatu unoona shanduko diki munzeve yako. Izvi zvinogona kureva kuti hutachiona hwatanga. Ramba uchitarisa zviratidzo zvinotevera:
- Kuvaviwa kusingatsungiririki mukati mezeve.
- Kutsvuka mukati mezeve.
- Kurwadziwa kunowedzera kana uchidhonza kunze kwenzeve kana kudzvanya bundu diki riri pamberi perenzeve (tragus).
- Mvura yakachena , isina hwema, inobuda munzeve.
Kana uine chimwe chezviratidzo izvi, usagara pamba zvakare. Enda kuna chiremba wako nekukasika. Chiremba achaongorora nzeve yako uye achakupa madonhwe ear anouraya mabhakitiriya kana fungus akakonzera chirwere ichi. Izvi zvichabatsira kuderedza marwadzo, kuzvimba, uye kusagadzikana nekukurumidza.
Unoita sei kuti mvura isapinde munzeve dzako?
Hazvisi nani here kudzivirira dambudziko risati raitika pane kutsvaga mhinduro mushure mekunge raitika? Heano mamwe maitiro aungaita kuti ubatsire.
1. Zvidzivirire paunenge uchishambira: Kana uchishambira nguva dzose, shandisa maearplugs emhando yepamusoro uye chivharo chekushambira. Izvi zvinobatsira zvikuru kudzivirira mvura kuti isapinde munzeve dzako.
2. Chenjerera paunenge uchigeza: Kana mvura ikapinda munzeve yako paunenge uchigeza, isa petroleum jelly (Vaseline) mubhora redonje woisa kunze kwenzeve. Izvi zvinodzivirira mvura kuti isapinde mukati. Unogonawo kutevedzera nzira iyi paunenge uchishandisa zvinhu zvakaita sehair spray kana hair dye.
3. Chenjerera newakisi yenzeve: Wakisi yenzeve chinhu chechisikigo chinodzivirira nzeve dzedu. Asi vamwe vanhu vane wakisi yenzeve yakawandisa. Kana izvozvo zvikaitika, pane mukana mukuru wekuti mvura ipinde mukati. Kana uchifunga kuti une dambudziko rakadaro, usamboedza kubvisa wakisi yenzeve iwe pachako. Ona chiremba wako. Iye anogona kuibvisa zvakachengeteka.
4. Hydrogen Peroxide chete kana yapihwa zano nachiremba:Kana uine dambudziko newakisi yakawanda yemunzeve, chiremba wako anogona kukurudzira kushandisa 3% hydrogen peroxide solution kuchenesa nzeve yako. Asi usaite izvi usina mvumo yachiremba wako. Kana akakurudzira chete, sanganisa chikamu chimwe chehydrogen peroxide nechikamu chimwe chemvura, shandisa dropper yemunzeve kuisa hafu yayo munzeve yako, rega iite bubble, wobva warereka musoro wako kudivi kuti uibvise.
Mharidzo Yekuenda Nayo Kumba
- Mvura inopinda munzeve inogona kukonzera hutachiona hwemabhakitiriya hwakadai se'Swimmer's Ear' (Otitis Externa).
- Shandisa nzira dzakachengeteka chete, dzakadai sekurereka musoro nekudhonza divi renzeve, kuti ubvise mvura.
- Usaise donje rekuisa, minwe, kana chero chinhu chakapinza munzeve yako chero chikonzero chipi zvacho.
- Kana ukaona zviratidzo zvehutachiona, zvakaita sekukwenya nzeve, kutsvuka, kana kurwadziwa, enda kuna chiremba wako nekukasika.
- Tora matanho ekudzivirira, akadai sekushandisa zvinhu zvinovhara nzeve paunenge uchishambira, kudzivirira mvura kuti isapinde munzeve dzako. Kana uchida kubvisa wakisi yenzeve, usazviite wega, asi tsvaga rubatsiro rwechiremba.
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