Unonzwawo kuneta nguva dzese, unonzwa usisina simba, uye uchinetseka nekuisa pfungwa dzako pane chimwe chinhu here? Pamwe maoko ako netsoka dzako zviri kurwadza, kana kuti une maronda mumuromo? Chimwe chezvikonzero zvezviratidzo izvi chingave kushaya vhitamini B12 mumuviri wako. Saka, mushonga wakakosha unokurudzirwa navanachiremba munguva dzakadai ijekiseni rinonzi Hydroxocobalamin. Nhasi, tichataura nezvezvinhu zvese zviri nyore.
Zvichitaurwa zviri nyore, chii chinonzi hydroxocobalamin?
Hydroxocobalamin imhando yevhitamini B12. Inopihwa sejekiseni. Vhitamini B12 inokosha pamabasa akawanda akakosha mumuviri wedu.
- Hutano hwetsinga: Vhitamini B12 inokosha kuti tsinga dzedu dzishande zvakanaka uye dzitumire mameseji. Kana yadzikira, zvinhu zvakaita sekuoma kwemakumbo nemakumbo uye kurasikirwa nendangariro zvinoitika.
- Kugadzirwa kwemasero matsvuku eropa: Masero matsvuku eropa ari muropa redu anotakura okisijeni mumuviri wese. Anoda vhitamini B12 kuti aigadzirwe zvakanaka. Kana B12 iri shoma, kugadzirwa kwemasero matsvuku eropa kunoderera, zvichikonzera anemia. Apa ndipo panoitika zvinhu zvakaita sekuneta kwakanyanya uye kucheneruka.
Tinowanzowana vhitamini B12 kubva muzvikafu zvatinodya (kunyanya zvekudya zvemhuka zvakaita senyama, hove, mukaka, nemazai). Asi vamwe vanhu havakwanise kutora vhitamini iyi kubva muchikafu. Kana kuti, avo vanodya zvekudya zvemiriwo chete havawani B12 yakakwana. Ndosaka jekiseni rehydroxocobalamin iri richipihwa kuvanhu vakadaro.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Chiremba wako asati akupe mushonga uyu, anofanira kuziva nhoroondo yako yese yehutano. Saka, kana uine chimwe chezvirwere zvinotevera, iva nechokwadi chekuudza chiremba wako .
| Mamiriro ehutano kana chokwadi | Sei izvozvo zvichikosha? |
|---|---|
| Kukwira kweropa | Dzimwe nguva mishonga inogona kukanganisa BP. |
| Zvirwere zvakasiyana-siyana zvekushaya ropa (semuenzaniso anemia yekushomeka kwesimbi mumuviri, anemia yeMegaloblastic) | Zvakakosha kuziva chikonzero chaicho chekushaya ropa mumuviri uye kuchirapa. |
| Chirwere cheitsvo | Nekuti mishonga inobviswa mumuviri kuburikidza neitsvo, zvakakosha kuziva mashandiro anoita itsvo. |
| Kuderera kwe folic acid muropa | B12 nefolic acid zvinodiwa kuti pagadzirwe masero matsvuku eropa. Kana usina rimwe rakakosha, unofanirawo kutarisira rimwe racho. |
| Kurwara (Kunyanya hydroxocobalamin, cyanocobalamin, cobalt, mimwe mishonga, chikafu, kana zvinochengetedza) | Izvi zvakakosha kudzivirira allergic reactions dzakakomba. |
| Kuva nepamuviri kana kuedza kubata pamuviri | Zvinosungirwa kuti utsvage mazano echiremba usati watora chero mushonga panguva yekuzvitakura. |
| Kuyamwisa mwana | Chiremba anofanira kuziva kana mushonga wacho uchipfuura nemukaka wemuzamu kana kuti kwete. |
Mushonga uyu unoshandiswa sei?
Uyu hausi mushonga waunogona kunwa kumba. Hydroxocobalamin ijekiseni rinopinzwa mutsandanyama kana mutsinga . Saka unowanzopihwa nachiremba kana mukoti akadzidziswa muchipatara kana kiriniki.
Kungwarira kwakakosha kunofanira kutorwa pakupa vana vadiki mushonga uyu. Chiremba wako ndiye achapa mirairo inodiwa.
Zvakakosha: Mushonga uyu wakanyorerwa iwe chete. Usambofa wakagovana mushonga uyu nemumwe munhu.
Chii chekuita kana mushonga wacho wakawedzerwa?
Sezvo izvi zvichipiwa muchipatara, mukana wekunwa mushonga uyu wakawandisa wakaderera. Zvisinei, kana ukanzwa kuti wagamuchira mushonga uyu wakawandisa kana kuti ukaona zviratidzo zvisingawanzoitiki, usatya uye zivisa vashandi vekurapa nekukasika. Neimwe nzira, fonera National Poisons Information Centre paColombo National Hospital . Kana paine emergency, enda kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo.
Ko kana ndikapotsa zuva rekutora mushonga wekudzivirira chirwere?
Zvakakosha zvikuru kuwana mushonga uyu panguva yakatarwa kuti uchengetedze huwandu hweB12 mumuviri wako. Kana usingakwanise kuenda kukiriniki kana kuchipatara pazuva rakarongwa, ndapota fonera chiremba wako kana dhipatimendi rinoenderana newe pachine nguva uye kumbira mazano pazuva rinotevera.
Zvinhu zvekungwarira paunenge uchitora mushonga
- Kuongororwa kwechiremba: Panguva yaunopihwa mushonga uyu, chiremba wako achakukumbira kuti uite zvinhu zvakaita sekuongororwa ropa kuti aone kuti mushonga wacho uri kushanda zvakanaka sei. Saka usakanganwa kuenda kukiriniki pamazuva akarongwa.
- Kudya: Chiremba wako anogona kukukurudzira kuti utevedzere kudya kwakakosha. Tevedzera mirairo iyoyo nokungwarira.
- Mararamiro: Kuti mushonga uyu uwane zvakawanda, zvakakosha kuderedza kunwa doro uye kurega kusvuta zvachose . Maitiro ese aya anogona kukanganisa kugona kwemuviri kunwa mavhitamini.
Ndezvipi zvingakonzera migumisiro yakaipa?
Kufanana nemushonga upi zvawo, mushonga uyu unogona kukonzera migumisiro yakaipa kune vamwe vanhu, asi havasi vese vanouwana.
| Zivisa chiremba wako nekukasika! | |
|---|---|
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, mapundu, kuzvimba kwechiso, miromo, rurimi kana pahuro (zvinogona kukonzera kufema kuomera). |
| Zvinhu zvisingawanzove zvakakomba, asi zvinofanira kutaurwa kuna chiremba kana zvikaramba zviripo | |
| Mimwe migumisiro yakaipa |
|
Rondedzero iyi haina migumisiro yese inogona kuitika. Kana ukasangana nechimwe chinhu chisingawanzoitika, taura nachiremba wako nezvazvo.
Mharidzo Yekuenda Nayo Kumba
- Hydroxocobalamin ijekiseni rekushaya vhitamini B12. Izvi zvakakosha zvikuru kuhurongwa hwedu hwetsinga uye pakugadzira masero matsvuku eropa.
- Usati watora mushonga uyu, udza chiremba wako nezvezvirwere zvako zvese, mimwe mishonga yauri kutora, uye allergies.
- Uyu mushonga wekudzivirira chirwere unopihwa kuchipatara kana kukiriniki, kwete unoshandiswa kumba.
- Kana ukaona zviratidzo zvakakomba zvekurwara nepfungwa zvakaita semapundu paganda kana kuzvimba kwechiso, tsvaga rubatsiro rwechiremba nekukasika.
- Kuti uwane rubatsiro rwakakwana kubva pamushonga wako, tevera mirairo yachiremba wako uye usanwa doro kana kusvuta.
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