Uri kunetseka here kuti mapfupa ako achapera simba sezvaunokura uye kutyoka kana ukadonha zvishoma? Chiremba wako anogona kunge akakuona uine osteoporosis ndokukunyorera mushonga wekurapa. Ibandronate mushonga unokosha unopihwa kune zvirwere zvakadaro. Nhasi, tichataura nezvemushonga uyu nemashoko akareruka, mashandisirwo awo, uye zvekungwarira.
Mushonga uyu unonzi Ibandronate chii?
Muchidimbu, uyu mushonga unobatsira kusimbisa mapfupa ako nekuderedza kurasikirwa kwecalcium kubva mumapfupa ako. Zvakanyanya kunaka, unodzora mwero wekurasikirwa kwemapfupa.
Kushandiswa kukuru kwemushonga uyu kurapa osteoporosis, chirwere chinoita kuti mapfupa asashande zvakanaka uye apwanyike zviri nyore. Vanachiremba vanogonawo kupa mushonga uyu kuvanhu vane zvimwe zvirwere zvinogona kuita kuti mapfupa avo asashande zvakanaka.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Zvakanaka, izvi zvakakosha zvikuru. Usati watanga mushonga uyu, zvakakosha kuti upe chiremba wako tsananguro yakazara yehutano hwako. Nekuti, vanhu vane mamwe matambudziko ehutano vanofanira kungwarira zvikuru pavanopa mushonga uyu. Kana uine chimwe chezvinotevera, usakanganwa kuudza chiremba wako nezvazvo.
| Mamiriro ako ezvinhu | Sei uchifanira kuzivisa? |
|---|---|
| Kurwara | Kana uine allergy yeIbandronate kana chero imwe mishonga kana chikafu. |
| Chirwere cheitsvo | Nekuti mushonga uyu unobviswa mumuviri kuburikidza neitsvo, varwere veitsvo vangangoda kugadzirisa mwero wavo kana kuti mushonga wacho ungasakodzera. |
| Kuderera kwemazinga ecalcium muropa | Kuderera kwecalcium mumuviri kunofanira kugadziriswa usati watanga mushonga uyu. |
| Kuoma kumedza kana matambudziko emudumbu/mudumbu | Mushonga uyu unogona kukonzera hutachiona hwepahuro nedumbu, saka unofanira kuzivisa chiremba wako kana uine matambudziko akadaro. |
| Zvirwere zvemazino kana mazino | Zvakakosha kuziva nezvehutano hwemazino sezvo mushonga uyu usina njodzi huru yekuchinja shaya. |
| Kenza, hutachiona, matambudziko ekubuda ropa | Kana paine mamiriro ezvinhu akadaro, chiremba anofanira kuziviswa. |
| Kutora mishonga yesteroid | Semuenzaniso, kana uri kutora mishonga yakaita seDexamethasone kana Prednisone. |
| Kana uine pamuviri, uri kuedza kubata pamuviri, kana kuti uri amai vanoyamwisa | Muzviitiko zvakadaro, unofanira kutaura nachiremba wako nezvekuchengetedzwa kwemushonga uyu. |
Ndinofanira kushandisa mushonga uyu sei? Izvi zvakakosha zvikuru!
Nzira yekutora mushonga uyu yakasiyana zvishoma, saka zvakakosha kutevedzera matanho aya nemazvo . Zvikasadaro, mushonga wacho ungasashanda zvakanaka uye mimwe migumisiro inogona kuitika.
1. Pazuva rimwe chete remwedzi: Piritsi iri rinotorwa kamwe chete pamwedzi. Riise pakarenda yako uye yeuka kuritora pazuva rimwe chete mwedzi wega wega (semuenzaniso, zuva rekutanga remwedzi wega wega).
2. Mangwanani, paunomuka: Unofanira kunwa izvi paunongotanga zuva, paunongomuka pamubhedha, usati wadya kana kunwa chimwe chinhu.
3. Mvura chete: Medza piritsi negirazi hombe remvura . Usainwe nechimwe chinhu, senge tii, kofi, mukaka, zvinwiwa zvemichero, kana soda. Shandisa mvura isina kunyorova chete.
4. Usatsenga: Usatsenga, kupwanya, kana kusveta piritsi. Medza rose.
5. Usadye, usanwe kana kunwa mimwe mishonga kweawa imwe chete: Maminetsi makumi matanhatu (awa imwe chete) mushure mekunwa piritsi.Usadye kudya kwekuseni, kunwa chimwe chinhu, kana kunwa mimwe mishonga (kusanganisira calcium, mapiritsi esimbi, mavhitamini) kusvika waenda.
6. Mira kana kugara kweawa imwe chete: Izvi zvakakosha zvikuru! Usarara pasi kana kukotama kweinenge maminetsi makumi matanhatu (awa imwe chete) mushure mekunwa piritsi. Gara kana kumira wakatwasuka. Izvi ndezvekuona kuti mushonga haunamati muhuro mako uye unonyudzwa nyore nyore mudumbu mako, zvichikonzera dumbu kusagadzikana.
Chii chaunofanira kuita kana ukarasikirwa nedosi remushonga?
Fungidzira wakanganwa kutora mushonga wako pazuva rawaifanira kutorwa. Usazvidya moyo. Ita izvi:
- Kana mazuva anopfuura manomwe asati asvika panguva yako inotevera yekutevera mwedzi: Inwa piritsi iri mangwanani mushure mekurangarira, uchitevedzera mitemo yakafanana neyawakatanga. Wobva wadzokera kumwedzi wako wenguva dzose.
- Kana kwasara mazuva 1-7 kuti mushonga wako utore unotevera: Dzivisa mushonga wausina kutora. Dzivisa zvachose wotora mushonga wako unotevera semazuva ese pazuva rinotevera rakarongwa.
Usambofa wakanwa mapiritsi maviri pazuva rimwe chete! Kana usina chokwadi, taura nachiremba wako.
Zvinhu zvekungwarira paunenge uchitora mushonga
Kusangana nachiremba
Zvakakosha kuramba uchienda kunoona chiremba wako kuti uone kana mushonga wacho uchishanda uye kana paine matambudziko. Zvinogona kutora nguva kuti uone kushanda kwemushonga uyu zvizere.
Kurwadziwa kwepfupa, majoini, kana shaya
Vamwe vanhu vanogona kurwadziwa zvakanyanya mumapfupa avo, majoini, kana tsandanyama nemushonga uyu. Panewo mukana mudiki wekutyoka pfupa reshaya kana rehudyu. Saka , kana ukanzwa kurwadziwa kwakanyanya mushaya, mapfupa, kana majoini ako, kana kana kurwadziwa kukaramba kuripo, taurira chiremba wako nekukasika.
Hutano hwemazino
Izvi zvakakoshawo zvikuru! Iva nechokwadi chekuudza chiremba wemazino kuti uri kutora mushonga uyu. Hazvikurudzirwi kuvhiyiwa mazino zvakanyanya paunenge uchitora mushonga uyu. Saka, zvakanaka kuti mazino ako aongororwe uye kana paine matambudziko api zvawo usati watanga mushonga uyu. Chengeta mazino ako akachena.
Calcium nevhitamini D
Paunenge uchitora mushonga uyu, unofanirwa kuve nechokwadi chekuti uri kuwana calcium nevhitamini D zvakakwana. Chiremba wako anogonawo kunyora mapiritsi ecalcium nevhitamini D. Taura nachiremba wako nezvekudya kwako.
Kutora mushonga wakawandisa
Usambofa watora mushonga unopfuura wawakarairwa nachiremba wako. Kana ukatora mushonga wakawandisa netsaona, fonera National Poisons Information Centre paColombo National Hospital nekukasika, kana kuenda kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo.
Ndezvipi zvingakonzera migumisiro yakaipa?
Kufanana nemushonga upi zvawo, Ibandronate inogona kukonzera mimwe migumisiro yakaipa. Kunyangwe yakawanda yacho iri midiki, pane zvimwe zvinhu zvekuziva.
| Mhedzisiro yedivi | Tsananguro |
|---|---|
| Migumisiro yakakomba inofanira kutaurwa kuna chiremba wako nekukasika | |
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo kana rurimi. |
| Chirungurira chakakomba, kuoma kumedza | Kunzwa kupisa muchipfuva, kurwadziwa kana uchimedza chikafu. |
| Marwadzo munharaunda yeshaya | Kunyanya mushure mekubviswa kwezino. |
| Kurwadziwa kwakanyanya kwepfupa, majoini, kana tsandanyama | Marwadzo asingatsungiririki, anoramba aripo. |
| Zviratidzo zvemazinga akaderera ecalcium | Kurova kwemoyo nekukurumidza, kugwinha kwetsandanyama, kusanzwa simba mumakumbo. |
| Migumisiro isingawanzodi kurapwa, asi inofanira kutaurwa kana ikaramba iripo | |
| Kurwadziwa kwemusana | Kurwadziwa kudiki kwemusana. |
| Kurwadziwa kwemudumbu, kuda kurutsa, manyoka | Kusagadzikana kwedumbu. |
| Musoro, dzungu | Musoro mudiki. |
| Zviratidzo zvakaita sefivha | Kurwadziwa kwemuviri nefivha mumazuva ekutanga ekutora mushonga. |
Mharidzo Yekuenda Nayo Kumba
- Ibandronate mushonga unosimbisa mapfupa unotorwa kamwe chete pamwedzi.
- Mushonga uyu unofanira kutorwa mangwanani, usati wadya chero chinhu, negirazi remvura chete.
- Mushure mekunwa mushonga, ramba wakamira kana kugara wakatwasuka kweinenge awa imwe chete . Usarara pasi.
- Usatore chimwe chikafu, chinwiwa, kana mimwe mishonga kweawa imwe chete mushure mekutora mushonga.
- Udza chiremba wako nachiremba wemazino kuti uri kutora mushonga uyu.
- Kana uchinzwa kurwadziwa kwakanyanya munharaunda yeshaya, mapfupa, kana majoini, tsvaga rubatsiro rwechiremba nekukasika.
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