Paunotora gwaro rekuongororwa ropa, ungave wakaona kuti pamwe chete necholesterol, panewo kukosha kunonzi `Triglycerides`. Dzimwe nguva, chiremba anogona kutaura kuti triglyceride yako yakakwira zvishoma uye kuti unofanira kuidzora. Muchiitiko chakadaro, pamwe chete nekudya kwakaringana uye kurovedza muviri, chiremba anogona kukunyorera mushonga unonzi Icosapent ethyl. Saka nhasi, ngatitaurei nezvemushonga uyu, zviri nyore sekutaura neshamwari.
Zvichitaurwa zviri nyore, chii chinonzi Icosapent ethyl?
Icosapent ethyl imafuta akakosha mumuviri wedu. Kutaura chokwadi, imhando yeOmega-3 fatty acid yakacheneswa zvakanyanya. Basa rayo guru nderekuderedza huwandu hwetriglycerides, rudzi rwemafuta muropa rako. Sezvo huwandu hwetriglyceride hwakanyanya, zvakakosha kuhudzora, sezvo hunogona kukonzera chirwere chemwoyo nezvimwe zvinetso zvehutano.
Chinhu chakakosha ndechekuti kutora mushonga uyu wega hakuna kukwana . Sezvakataurwa nachiremba, unofanirawo kuchengetedza kudya kwako uye kurovedza muviri . Mushonga uyu ungori rutsigiro rwekuwedzera kune mararamiro ane hutano.
Mushonga uyu unonyanya kuwanikwa muSri Lanka nepasi rose uchishandisa zita rekuti `VASCEPA`.
Zvinhu zvaunofanira kuudza chiremba wako usati watanga mushonga
Chiremba wako asati akupe mushonga uyu, achakubvunza mibvunzo mishoma. Zvisinei, kana uine chimwe chezvirwere zvinotevera, unofanira kuudza chiremba wako nezvazvo. Izvi zvakakosha zvikuru kuti uchengetedzeke.
| Kana uine mamiriro aya, | Ndapota zivisai chiremba. |
|---|---|
| Kurwara nehove kana hove | Nekuti mushonga uyu unogadzirwa nemafuta ehove, zvakakosha zvikuru kana uine allergies yezvinhu zvakaita sehove kana shellfish. |
| Chirwere chechiropa | Ndapota tiudzei kana muine chirwere chechiropa. |
| Matambudziko ekubuda ropa | Kana uine chirwere chinoita kuti ropa risagwambe nyore nyore kana kuti chinowanzobuda ropa. |
| Kurova kwemoyo kusina kurongeka | Kana wakambova nekurova kwemoyo kana rhythm isingawanzoitiki. |
| Kubata pamuviri kana kutarisira mwana | Kana uine pamuviri kana kuti uchitarisira mwana, zvakakosha kuti uudze chiremba wako. |
| Kuyamwisa | Kana muri amai vari kuyamwisa mwana wenyu, ndapota tauraiwo izvozvo. |
Mushonga uyu unoshandiswa sei chaizvo?
Kuti mushonga uwane pundutso yakakwana, unofanira kuushandisa nemazvo.
- Zvakakosha kutora mushonga uyu panguva yekudya . Medza kapisiyu yese negirazi remvura.
- Usambopwanya, kupwanya, kunyungudutsa, kana kutsenga kapisiyu iyi. Kapisiyu iyi yakagadzirirwa kunyungudutsa zvishoma nezvishoma mumuviri woburitsa mushonga. Saka itore sezvairi.
- Inwa mushonga wakanyorwa panguva yakatarwa nachiremba wako. Ita tsika yekuutora panguva imwe chete zuva nezuva usingaderedze chero nguva.
- Kunyangwe uchinzwa zviri nani, usarega kutora mushonga usina kurairwa nachiremba wako .
Ko kana mushonga wacho ukawedzerwa? (Kudarika mwero)
Kana uchifunga kuti watora mushonga wakawandisa, usatya. Enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika. Kana kufonera National Poisons Information Centre kuColombo National Hospital kuti uwane mazano.
Ko kana ndikakanganwa kunwa mushonga wangu?
Kana ukakanganwa kutora mushonga, tora mushonga nekukurumidza paunenge uchiyeuka. Zvisinei, kana yava nguva yekuti mushonga wako unotevera usvike, svetuka mushonga wausina kutora wotora mushonga unotevera panguva yakatarwa. Usambofa wakatora mishonga miviri panguva imwe chete kuti udzorere mushonga wawakakanganwa.
Mimwe mishonga inogona kushanda pamwe chete nemushonga uyu
Zvakakosha kuzivisa chiremba wako nezvemishonga yese yauri kutora, sezvo mimwe mishonga inogona kuita seyakafanana neIcosapent ethyl uye kukonzera migumisiro isingadiwe.
Izvi zvinosanganisira mavhitamini, zvekudya zvinovaka muviri, mishonga yeAyurvedic, uye kunyange mishonga yechivanhu yaunotora. Udza chiremba wako nezvezvose izvi.
Pazasi pane mimwe mishonga inogona kukanganisa mushonga uyu.
| Rudzi rwemishonga | Mienzaniso |
|---|---|
| Zvinoderedza ropa | Mishonga yakaita seWarfarin, Apixaban, Dabigatran, Rivaroxaban, Enoxaparin. Icosapent ethyl inogona kuwedzera njodzi yekubuda ropa. |
| Aspirin nemishonga yakafanana | Aspirin nemimwe mishonga yerudzi rweNSAID inotorwa semushonga unoderedza marwadzo. |
| Beta-blockers | Mishonga yekurapa BP yakakwira uye chirwere chemwoyo, yakaita seMetoprolol nePropranolol. |
| Mahormone echikadzi | Mishonga ine estrogen nemapiritsi ekudzivirira pamuviri. |
Zvinhu zvekurangarira kana uchitora mushonga
- Kuongororwa kweropa: Chiremba wako angangoraira kuongororwa kweropa kuti aongorore zvinhu zvakaita semazinga e triglyceride mumuviri wako uye mashandiro echiropa paunenge uri kutora mushonga uyu. Usazvisiya wozvipedza nenguva.
- Mararamiro Ane Hutano: Sezvatakambotaura, mushonga uyu hausi wemashiripiti. Kudya kwakanaka uye kurovedza muviri zuva nezuvaZvakakosha kuita izvozvo. Zvakanakawo kuisa hove dzakapfuma mu omega-3 (salmon, mackerel, herring, sardines) mukudya kwako.
- Usati wavhiyiwa: Kana uri kuvhiyiwa kana kubviswa zino, udza chiremba wako kana chiremba wemazino pachine nguva kuti uri kutora mushonga uyu . Ungangoda kurega kutora mushonga uyu mazuva mashoma usati wavhiyiwa.
Ndezvipi zvimwe zvinhu zvinogona kundikanganisa?
Kufanana nemushonga upi zvawo, uyu unogona kukonzera migumisiro yakaipa kune vamwe vanhu. Asi vanhu vazhinji havadaro. Ngatitarisei kuti migumisiro yakaipa iyi chii, uye ndeipi yakakomba.
| Kupatsanura migumisiro yakaipa | |
|---|---|
| Kana ukaona zviratidzo izvi, taura nachiremba wako nekukasika kana kuti enda kuchipatara. | |
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, kuzvimba kwemiromo, rurimi kana kumeso. |
| Kuoma kufema | Kufema zvishoma, kunzwa kubatwa muchipfuva. |
| Kubuda ropa kusingajairika | Mavanga asingatsananguriki chero kupi zvako pamuviri, kubuda ropa mumhino, uye kubuda ropa mumatadza. |
| Kurova kwemoyo nekukurumidza kana kusina kurongeka | Kunzwa sekuti moyo wako uri kurova nekukurumidza, uchinzwa kubhururuka muchipfuva chako. |
| Izvi hazviwanzo kuva zvakakomba, asi kana zvikaramba zviripo, udza chiremba wako. | |
| Kurwadziwa kwetsandanyama kana majoini | Kurwadziwa kwemakumbo nemapfupa. |
| Kuzvimba | Kuomerwa nekuenda kuchimbuzi. |
| Kuzvimba kwemakumbo | Kuzvimba kwezvitsitsinho, tsoka, kana maoko. |
| Gout | Kuzvimba kwemajoini uye kurwadziwa kwakanyanya. |
Mharidzo Yekuenda Nayo Kumba
- Icosapent ethyl mushonga unoderedza huwandu hwe triglycerides mumuviri, asi hausi mushonga unotsiva kudya zvine hutano uye kurovedza muviri.
- Nguva dzose tora mushonga uyu panguva yekudya . Medza kapusule yese.
- Udza chiremba wako nezvemimwe mishonga yese , mavhitamini, uye kunyange mishonga yeAyurvedic yauri kutora.
- Kana ukaona zviratidzo zvakaita sekurwara kamwe kamwe, kufema zvakaoma, kana kubuda ropa risingawanzoitiki, tsvaga rubatsiro rwechiremba nekukasika .
- Usamborega kutora mishonga kana kuchinja mwero wemushonga usina kurairwa nachiremba wako.
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