Unonzwawo sekuti uri kungozunguzika uye kuzunguzika here? Ingava here Mal de Débarquement Syndrome (MdDS)?

Wakambofamba muchikepe, muchikepe, kana kuti rwendo rurefu rwechitima kana bhazi wobva wadzokera kunyika, wonzwa sekuti mota ichiri kufamba, sekunge pasi riri kudedera, kana kuzununguka? Unonzwawo saizvozvo here paunomira kana kuenda kunorara? Izvi hazvisi zvinhu zvinosangana nevanhu vazhinji dzimwe nguva, asi kana ukadaro, zvinogona kunge zviri chiratidzo chechirwere chisingawanzoitiki chinonzi Mal de Débarquement Syndrome (MdDS) . Ngatitaurei nezvazvo zvakadzama nhasi, nekuti zvakakosha kuti uzvizive.

Chii chinonzi Mal de Débarquement Syndrome (MdDS)?

Zvichitaurwa zviri nyore, Mal de Débarquement Syndrome zvinoreva "chirwere chekuburuka." Ishoko rechiFrench. "Kuburuka" zvinoreva patinoburuka muchikepe kana mundege. Saka, MdDS zvinoreva patinonzwa sekunge tiri kufamba, kunyangwe tisiri kufamba . Unganzwa sekunge uchiri muchikepe kana muchitima. Izvi zvinogona kukanganisa kugadzikana kwako uye kugadzikana .

MdDS chirwere che vestibular system . Vestibular system ndiyo system inodzora kuenzana kwemuviri wedu. Inonyanya kuwanikwa munzeve dzedu dzemukati nepfungwa . Nyanzvi dzinotenda kuti MdDS inoitika patinojaira kufamba kusingawanzoitiki (senge patinenge tiri muchikepe), uye uropi hwedu hunonetseka kuchinjika pakamira kufamba ikoko. Fungidzira kuti wave uri muchikepe kwemazuva mashoma. Mushure memazuva mashoma, unotanga kujaira kuzununguka kwechikepe, uko kunonzi "makumbo egungwa." Zvinova nyore kufamba-famba mukati mechikepe. Asi mushure mekudzokera kunyika, vamwe vanhu vanorasikirwa ne "makumbo egungwa" aya uye zvinotora mazuva maviri kuti "makumbo epasi" adzoke. Asi mumwe munhu ane MdDS achiri kunzwa kunzwa ikoko kwekuzununguka, kuzununguka kunyangwe ari panyika.

Asi harisi rwendo rwechikepe chete rwunoitika kune wese munhu. Rinogonawo kuitika mushure mekufamba nendege, kufamba nebhazi refu kana chitima, kana kutorara pamubhedha wemvura. Zvinoshamisa kuti rinogonawo kuitika mushure mechiitiko chisingafambi (senge kuvhiyiwa kana kusununguka) kana pasina chikonzero chakajeka (MdDS inongoerekana yaitika) .

MdDS yakajairika zvakadii?

Kutaura zvazviri, chirwere cheMal de Débarquement Syndrome (MdDS) chirwere chisingawanzoitiki . Sekureva kwezvimwe zvidzidzo, zvinofungidzirwa kuti vanhu vanosvika 150,000 muUnited States chete vane chirwere ichi. Hachisi nhamba yakakura.

Kunyangwe munhu wese achigona kubatwa neMdDS, zvinozivikanwa kuti 85% yevanhu vakabatwa nechirwere ichi vakadzi vari pakati pemakore makumi matatu nemakumi matanhatu. Zvakaonekwawo kuti vanhu vane migraines vanowanzobatwa nechirwere ichi.

Ndezvipi zviratidzo zveMdDS?

Munhu ane MdDS anowanzo sangana nezviratidzo zvakaita seizvi:

• Kunzwa sekunge uri kugara uchizununguka, uchizunguzika, kana kuti uchikwira nekudzika. Sekuva muchikepe.
• Kusagadzikana, kusagadzikana.
• Matambudziko ekuenzanisa. Unganzwa sekunge uri kurasikirwa nekuenzanisa kwako paunenge uchifamba.
• Kuvhiringidzika, kuoma kuisa pfungwa pachinhu chimwe nechimwe.
• Kugara uchinetseka uye uchitya.
• Kuora mwoyo.
• Kuoma kwehuropi, kunetseka kufunga zvakajeka.

Zviratidzo izvi zvinonyanya kuoneka kana wakamira, senge wakamira kana kurara pamubhedha . Kusiyana nezvimwe zvirwere zvemudumbu, MdDS haiwanzo kukonzera kurira munzeve (tinnitus), kurutsa, kurasikirwa nekunzwa, kana kunzwa kutenderera . Izvi zvinobatsirawo pakuongorora chirwere chacho.

Ndezvipi zvinonyanya kukonzera MdDS?

Sezvatakambokurukura, chinhu chinonyanya kukonzera MdDS kufamba mugungwa kana zvimwe zviitiko zvine chekuita nemvura . Semuenzaniso, vanhu vari mungarava dzechikepe vanofanirwa kujaira kuzununguka nekukungurutswa kwechikepe nguva dzose. Mushure mechinguva, vanotanga "kufamba mugungwa" uye vanogona kufamba-famba vachitenderera ngarava vasingarove madziro. Kana vasvika panyika, vanhu vazhinji vanodzokera kune zvakajairika mukati memazuva mashoma. Asi kune vanhu vane MdDS, kunzwa kwekuzununguka nekukungurutswa kunoramba kuripo kunyangwe vaburuka muchikepe. Ngatitii Nimali akadzoka kumba achibva kuchikepe kwemazuva mashoma. Asi paakasvika kumba, ainzwa seari muchikepe, sekunge pasi paizununguka. Kunyangwe kugara pachigaro kana kurara pamubhedha hazvina kubatsira. Ndizvo zvinotaurwa neMdDS.

Zvinotevera zvakaonekwawo sezvikonzero zvisingawanzoitiki :

• Kufamba nendege.
• Kufamba daro refu panyika (mumotokari kana chitima).
• Kushandisa maelevator.
• Kufamba pachiteshi chezvikepe.
• Kurara pamibhedha yemvura.
• Kushandisa magirazi eVirtual Reality (VR).

Dzimwe nguva, zviitiko zveMdDS zvinogona kuitika pasina kufamba . Izvi zvinogona kukonzerwa nezvimwe zviitiko zvinoshungurudza muhupenyu . Semuenzaniso:

• Kuzvara mwana.
• Ndiri kuvhiyiwa.
• Kukuvara kwemusoro .

MdDS inoonekwa sei?

Kana chiremba wemhuri yako (PCP) achifungidzira kuti une MdDS, anogona kukutumira kuna chiremba wenzeve, mhuno, nehuro (otolaryngologist) kana chiremba wetsinga.Uchaendeswa kuna chiremba kuti unoongororwazve. Izvi zvinowanzoitika kana uine zviratidzo kweinenge mwedzi.

Kutaura zvazviri, hapana bvunzo imwe chete inogona kunyatsoongorora MdDS. Saka vanachiremba vanoda kubvisa zvimwe zvirwere zvine zviratidzo zvakafanana (sekurwadziwa kwemusoro kwemusoro). Vanogona kuraira bvunzo dzakadai sedzinotevera:

• Kuongororwa kweropa.
• Kuongororwa kwekunzwa.
• Miedzo yekuenzanisa.
• Miedzo yekufungidzira yakaita seCT scans (Computed Tomography scans) kana MRI (Magnetic Resonance Imaging).

Muna 2020, Bárány Society , sangano repasi rose, rakaburitsa nzira yekuongorora MdDS pasi peInternational Classification of Vestibular Disorders (ICVD). Muunganidzwa uyu weruzivo uchabatsira vanachiremba pasi rese kushandisa zviyero zvakafanana uye nhungamiro dzekuongorora MdDS.

Ndingabvisa sei dambudziko iri reMdDS?

Hapana mushonga chaiwo weMdDS parizvino , asi mashoko akanaka ndeekuti inowanzo pera yega .

Panguva ino, kune nzira dzakawanda dzekubatsira kuderedza zviratidzo zvako. Zvisinei, kurapwa uku hakushandi kune wese munhu. Ungangoda kuedza nzira dzakasiyana siyana kuti uwane dzinoshanda kwauri.

Heano mamwe marapirwo anogona kuitwa ekurapa MdDS:

• Mishonga.
• Kurapa kwekukurudzira uropi.
• Kudzidzira kurapwa - kugadziriswa kwemuviri.

Mishonga

Ungafunga kuti mishonga yekurwara nekufamba ndiyo mhinduro. Asi kutaura chokwadi, mishonga iyoyo haibatsiri zviratidzo zveMdDS. Zvisinei, dzimwe nguva mishonga yezvirwere zvakaita sekuzvidya mwoyo, kuora mwoyo, uye kushaya hope inogona kubatsira kuderedza kusagadzikana kwako.

Kana uine MdDS uye uchigara uchirwadziwa nemusoro, chiremba wako anogona kukupa mishonga yekurwadziwa kwemusoro. Mune zvimwe zviitiko, mishonga iyi yakaratidzwa kuti inobatsirawo nezviratidzo zveMdDS.

Kurapa kwekukurudzira uropi

Uku kurapwa kutsva. Kunosanganisira kushandisa masaini emagetsi kuti ushande kana kudzima zvikamu zvakasiyana zveuropi hwako. Munguva yekurapwa uku, chiremba anonamira maelectrode akakosha paganda remusoro wako. Kurapwa uku kunogona kubatsira kudzidzisa uropi hwako kuti hukunde zviratidzo zveMdDS.

Kurapa maekisesaizi (Mal de débarquement kurapwa maekisesaizi)

IzviInonziwo Vestibular Rehabilitation Therapy (VRT) , maekisesaizi aya anogona kukubatsira kugadzirisa matambudziko ekuenzanisa anokonzerwa neMdDS. Izvi zvinosanganisira marapirwo chaiwo akadai sekudzidzirazve kuenzana uye kudzora kufamba kwemaziso .

Chiremba wako anogona kukurudzira purogiramu yakagadzirirwa zvaunoda, asi ungangoda kupinda misangano yakati wandei kuti uone mhedzisiro.

Zvinotora nguva yakareba sei kuti upore?

Mhinduro yemubvunzo uyu inosiyana kubva pamunhu nemunhu. Vanhu vazhinji vanopora mukati memaawa makumi maviri nemana . Vamwe vanogona kutora vhiki imwe kana maviri. Zvisinei, vamwe vanhu vanogona kuva nezviratidzo kwegore kana kupfuura. Saka musavhunduka, ivai nemoyo murefu uye tsvagai kurapwa.

MdDS inogona kudzivirirwa here?

Kana uine chimwe chinhu chinokonzera zviratidzo izvi, hapana imwe nzira yekudzivirira MdDS kunze kwekudzivirira zvachose chinokonzera chirwere ichocho. Kana uchigara uine MdDS, taura nachiremba wako nezvemishonga inogona kubatsira.

MdDS inogara kwenguva yakareba sei?

Kazhinji, MdDS inopera mukati memaawa makumi maviri nemana . Kunyangwe pasina kurapwa, vanhu vazhinji vanopora mukati megore. Zvisinei, kashoma, vamwe vanhu vanogona kuva nezviratidzo kwemwedzi kana kunyange makore.

Ko chirwere chekusvika panzvimbo yekudonha chinopera chega here?

Ehe, kazhinji, vanhu vane MdDS vanogona kuona zviratidzo zvavo zvichivandudzika mukati memaawa makumi maviri nemana.

Zvakaita sei kugara neMdDS?

MdDS inowanzova nani yoga mukati memaawa makumi maviri nemana. Kana zvikasadaro, chiremba wako angangoda kuita bvunzo kuti aone kuti hapana zvimwe zvirwere, zvakaita sekurwadziwa kwemusoro kwemusoro. Izvi zvinogona kutora nguva, uye zvinogona kusanganisira kuedza nekukanganisa. Kunyange zvazvo izvi zvichigona kukunetsa zvishoma, zvakakosha kunzwisisa kuti zvinogona kutora nguva kuti uwane mhinduro yakakunakira.

Chinhu chinonyanya kukosha kuziva kuti hausi wega. Kune vamwe vakambosanganawo nedambudziko rakafanana naro.

Ndinofanira kuona chiremba rini?

Kana uchinzwa sekuti uri kufamba kunyangwe usiri kufamba, unofanira kuudza chiremba nezvazvo . Kunyanya kana zviratidzo zvako zvikagara kwemaawa anopfuura makumi maviri nemana, iva nechokwadi chekutsvaga rubatsiro rwechiremba.

Mibvunzo ipi yaunofanira kubvunza chiremba?

Kana uine MdDS, ungangoda kubvunza chiremba wako mibvunzo yakaita seiyi:

• Ndedzipi nzira dzekurapa dzandinadzo?
• Unofunga kuti kurapwa kwangu kuchatora nguva yakareba sei?
• Ndingatarisira mhedzisiro riini?
• Panguva ino, chii chandingaita kuti ndideredze zviratidzo zvangu?

Pakupedzisira, zvinhu zvekurangarira (Mharidzo Yekuenda Kumba)

Chirwere cheMal de Débarquement (MdDS) chirwere chisingawanzoitiki. Zviratidzo zvinowanzovandudzika mukati memaawa makumi maviri nemana, asi mune dzimwe nguva zvinogona kugara kwemwedzi kana makore. Zvinogona kuoma kubata nemanzwiro aunonzwa, kunyanya kana zviratidzo zvikaramba zviripo.

Kutaura nevamwe vakambosanganawo neizvi kunogona kubatsira zvikuru pakugara zvakanaka kwepfungwa dzako nemanzwiro ako. Bvunza chiremba wako nezvemamwe mabasa ekutsigira, uye kana paine mamwe marapirwo matsva angave akakunakira. Usambofa wakarasa tariro, nerutsigiro rwakakodzera uye kurapwa, chirwere ichi chinogona kugadziriswa.

` Mal de Débarquement Syndrome, MdDS, kuzununguka sensation, matambudziko ekuenzanisa, kufamba kunonzwa, post-cruise kurwara, vestibular system.