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Zvakavanzika zveMuviri weMurume: Ngatidzidzei nezveSistimu yekubereka yeMurume nemashoko akareruka

Zvakavanzika zveMuviri weMurume: Ngatidzidzei nezveSistimu yekubereka yeMurume nemashoko akareruka

Tose tine chido chekuziva nezvemiviri yedu. Asi dzimwe nguva, kunyanya kana zvasvika pakutaura nezvezvinhu zvakaita senzira yekubereka, tinonzwa kunyara kana kutya. Asi zvakakosha chaizvo kuziva chaizvo kuti muviri wako chii. Saka nhasi, nenzira iri nyore, sekutaura neshamwari, tichadzidza zvese nezvenzira yekubereka yevarume.

Zvichitaurwa zviri nyore, chii chinonzi nzira yekubereka yevarume?

Sisitimu yekubereka yevarume muunganidzwa wenhengo dzinoshanda pamwe chete. Inogadzira sisitimu yako yekubereka neyeweti yako. Funga nezvazvo, dzimwe nhengo dzayo dziri kunze kwemuviri wako, dzimwe dziri mukati. Nhengo idzi dzese dzinoshanda pamwe chete kuti dzikubatsire kuita weti, kuita bonde, uye kubereka.

Kune mabasa makuru akati wandei anoitwa nehurongwa uhu:

  • Kugadzirwa, kugadziriswa, uye kuburitswa kwemasero embeu. Mbeu dzembeu dzevarume. Mvura inodzidzivirira inonzi mbeu dzembeu.
  • Kuburitsa huremu.
  • Kugadzirwa uye kuburitswa kwemahormone epabonde evarume.

Hurongwa uhu hunoshamisa hunoshanda sei? Chakavanzika chiri mumahormone!

Sisitimu iyi yese inoenderana nemahormone. Mahormone makemikari anokurudzira kana kudzora mashandiro emasero kana nhengo dzemuviri wedu. Kune mahormone matatu makuru anobatsira sisitimu yekubereka yevarume kushanda zvakanaka.

Makemikoro Basa chete
Homoni inokurudzira follicle (FSH) Izvi zvinogadzirwa negland repituitary riri muuropi hwedu. Zvakakosha pakugadzirwa kwembeu (spermatogenesis).
Hormone yeLuteinizing (LH) Izvi zvinobvawo mugland repituitary. Homoni iyi inobatsira kuti kuenderera mberi kwekugadzirwa kwembeu.
Testosterone Iri ndiro homoni huru yebonde remurume. Rinokanganisa zvinhu zvakaita sekukura kwetsandanyama, simba, kupararira kwemafuta mumuviri, kuwanda kwemapfupa, uye kuda bonde/libido.

Ndezvipi zvikamu zviri kunze kwemuviri?

Zvizhinji zvenhengo dzekubereka dzevarume zviri kunze kwedumbu kana chiuno. Nhengo idzi dzekunze dzinonziwo nhengo dzepabonde. Idzo ndidzo nhengo yemurume, dumbu, uye machende.

Nhengo yemurume

Iyi ndiyo nhengo yemurume yepabonde. Ine tsinga dzakawanda dzinonzwa. Nhengo yemurume ine zvikamu zvikuru zvitatu:

1. Mudzi: Uyu ndiwo musimboti wenhengo yemurume. Wakasungirirwa pamadziro edumbu.

2. Muviri/Mugodhi: Iyi ndiyo chikamu chakaita sechubhu. Ine makamuri matatu mukati. Mukati memakamuri aya mune chinyama chakakosha chinotaridzika sechipanji. Kana chamutswa pabonde, nzvimbo idzi dzinozadzwa neropa, zvichiita kuti nhengo yemurume iome uye imire. Tinoti izvi ikwire . Kukwire uku ndiko kunobvumira kusangana pabonde.

3. Maziso/Musoro: Uyu ndiwo muromo wenhengo yemurume wakaita sekoni. Unowanzo vharwa neganda rinonzi ganda repamberi. Dzimwe nguva ganda repamberi iri rinobviswa nekuvhiyiwa. Tinoridaidza kuti kudzingiswa .

Mupendero wenhengo yemurume ndiwo muromo weurethra. Uyu ndiwo mupendero weurethra unobuda weti nembeu mumuviri. Kana nhengo yemurume yamira, makamuri ari mukati mayo anovhara weti kwenguva pfupi. Nokudaro, panguva yepabonde (orgasm), mbeu yemurume ndiyo inobuda, kwete weti.

Saizi yepakati ndeyei?

Iri idambudziko revanhu vazhinji. Ongororo dzinoratidza kuti nhengo yemurume avhareji ine urefu hwemasendimita matatu nehafu kana yakamira uye ine hurefu hunopfuura masendimita mashanu kana yamira. Zvisinei, izvi zvinogona kusiyana zvikuru kubva pamunhu nemunhu.

Skretamu

Ichi chikamu chenhengo yemurume chakaita sehomwe chakarembera kuseri kwenhengo yemurume. Chine machende. Chinewo tsinga netsinga dzeropa.

Basa guru remachende nderokudzivirira machende uye kudzora tembiricha yawo. Zvakafanana ne "system yekudzora mamiriro ekunze." Kuti mbeu ikure zvakanaka, tembiricha yemachende inofanira kunge yakaderera zvishoma pane tembiricha yemuviri. Tsandanyama dzakanyanya dziri mumadziro emachende dzinogona kukwenya (kudzvanya) uye kuzorora. Kana kuchitonhora, machende anokwenya uye anokwevera machende pedyo nemuviri kuti arambe achidziya. Kana kuchipisa, anozorora uye anoakwevera kure nemuviri kuti agare achitonhorera.

Machende (machende)

Idzi nhengo dzine chimiro chedenderedzwa dziri mukati medumbu. Dzinowanzova saizi yemaorivhi maviri makuru. Kune machende maviri, rimwe kuruboshwe nerimwe kurudyi. Basa rawo guru nderekugadzira hormone ye testosterone nembeu .

Epididymis

Iyi ichubhu refu, yakakombama. Iri kumashure kwechende rega rega. Inochengeta nekutakura mbeu inogadzirwa nemachende. Uyewo, mbeu inobva mumachende inotanga yasvika mu epididymis yobva yakura. Panguva yekukurudzirwa pabonde, tsandanyama dzinogumira dzosundira mbeu mu vas deferens.

Zvino ngationei kuti ndezvipi zvikamu zviri mukati memuviri.

Kune dzimwe nhengo dzakawanda dziri mumuviri dzinobatsira nehurongwa hwekubereka.

Nhengo yemukati Basa riri kuenderera mberi
Vas deferens Iyi ichubhu refu, ine tsandanyama inotangira mumachende kuenda kumashure kwedundira ichipinda muhudyu. Ipombi iyi ndipo panogadzirwa mbeu dzemurume dzakakura kuti dzibudise huremu uye dzinoendeswa kuurethra.
Mapaipi ekubudisa huremu Izvi zvinoumbwa nekubatana kwevas deferens ne seminal vesicles. Zvinopfuura nepaprostate gland zvowedzera mvura yakawanda mumvura ye seminal. Pakupedzisira, zvinovhurika muurethra.
UrethraIyi ndiyo chubhu inotakura weti kubva kudundira kuenda kunze kwemuviri. Ndiyo zvakare chubhu imwe chete inotakura urume panguva yekubuda kwembeu.
Mavhairasi eSeminal Izvi zvakafanana nebhegi rakabatana ne vas deferens pedyo nepasi pedundira. Izvi zvinoumba inenge 80% yembeu yako. Mvura iyi inewo shuga inonzi fructose, iyo inopa mbeu simba rainoda kuti ifambe.
Gland reprostate Iri igland rakakura senzungu. Riri pasi pedundira, pamberi pehuro. Gland iri rinowedzera rimwe mvura mumbeu inobatsira kudyisa mbeu. Urethra inopfuura nepakati peprostate gland.
Matumbu eBulbourethral Aya matinji madiki ari pasi peprostate gland, kumativi ese eurethra. Anoburitsa mvura yakajeka, inotsvedza zvakananga muurethra. Mvura iyi inonyorovesa urethra uye inobvisa acidity yasara kubva muweti.

Zvirwere nezviratidzo zvinowanzoonekwa zvinokanganisa hurongwa uhwu

Kufanana nedzimwe nhengo dzemuviri, kune zvimwe zvirwere zvinogona kukanganisa nhengo dzemurume dzekubereka. Zvakakosha kuziva izvi.

Zvirwere zvakajairika:

  • Kenza yemazamu
  • Kenza yepenisi
  • Kenza yeprostate
  • Zvirwere zvepabonde (STIs)
  • Kubuda kwemvura nguva isati yakwana
  • Kushaya mbereko kwevarume
  • Kusashanda zvakanaka kwenhengo dzesikarudzi
  • Kuzvikudza - kumira kwenhengo kwenguva yakareba pasina kukurudzirwa pabonde.

Zviratidzo zvekuchenjerera:

Kana ukaona shanduko yakaita seiyi mumuviri wako, chinhu chakanakisa chekuita kusanyara kana kutya, asi kuona chiremba nekukasika .

  • Mapundu kana maronda panhengo dzekunze dzesikarudzi.
  • Kurwadziwa kana kuzvimba.
  • Kurwadziwa kana kusagadzikana munzvimbo yehudyu kana pasi pedumbu.
  • Kuvapo kweropa mumbeu (hematospermia).
  • Ropa muweti (hematuria).
  • Kupisa kana kurwadziwa panguva yekuita weti (dysuria).
  • Kusakwanisa kudzora weti.
  • Kusakwanisa kuchengetedza nhengo yemurume yakamira zvakakwana kuti iite zvepabonde.

Unoita sei kuti nhengo dzako dzekubereka dzirambe dzakasimba?

Sisitimu yekubereka ine hutano yakakosha kuti munhu ave nehupenyu hwakanaka. Nekutevera matanho aya ari nyore, unogona kuita mutsauko mukuru.

  • Bonde rakachengeteka: Shandisa makondomu kudzivirira zvirwere zvinotapuriranwa pabonde.
  • Kuzviongorora: Nguva nenguva tarisa nhengo yako yemurume, mazamu, nemachende kuti uone kana paine shanduko kana mapundu.
  • Tora mushonga weHPV: Human papillomavirus (HPV) inogona kukonzera kenza yepenis nemapundu epanhengo dzepabonde. Mushonga weHPV unogona kudzivirira kubva pazviri.
  • Dzivisa zvigadzirwa zvefodya: Kusvuta nezvimwe zvigadzirwa zvefodya zvinowedzera njodzi yekubatwa nekenza. Kana uri munhu anosvuta, taura nachiremba wako nezvekurega.
  • Hutsanana hwakanaka: Chenesa nhengo yemurume, mazamu emukadzi, nenzvimbo yakapoteredza nesipo nemvura inodziya zuva nezuva. Kana usina kuchecheudzwa, dhonza ganda repamberi wogeza woomesa nhengo yemurume yemurume zvakanaka.
  • Ongororo dzeprostate nguva dzose: Zvakakosha kuti uongororwe prostate kekutanga pazera remakore makumi mashanu. Kana mumwe munhu mumhuri mako aine nhoroondo yekenza yeprostate, zvakanaka kuti uongororwe pazera remakore makumi mana nemashanu.
  • Ramba uine huremu hwakanaka: Bvunza chiremba kuti huremu hwakanaka hwakaita sei kwauri.
  • Ziva nezvezvirwere zvepabonde: Dzidza nezvezviratidzo zvezvirwere izvi. Kana ukawedzera kuziva nezvazvo, unogona kuzvidzivirira iwe nemumwe wako.

Pane here chinhu chakadai se "kusvika kumwedzi kwevarume"?

Kwete, varume havapfuuri nemenopause sezvinoita vakadzi. Menopause inguva apo mazai emukadzi anomira kugadzira mahormone ekubereka. Izvi zvinoreva kuti kuenda kumwedzi kunomira.

Asi machende evarume haarasikirwe nekukwanisa kwavo kugadzira mahormone. Anogona kugadzira mbeu kusvika ava nemakore makumi masere kana kutopfuura.

Zvisinei, mushure memakore makumi mana nemashanu, dzimwe shanduko dzisinganzwisisike mukushanda kwemachende dzinogona kutanga kuitika. Shanduko idzi dzinogona kuoneka zvakanyanya mushure memakore makumi manomwe. Vamwe vanhu vanoti izvi "kusvika panguva yekuenda kumwedzi kwevarume," asi izvo hazvisi zvechokwadi panyaya dzekurapa. Zvimwe zvirwere, zvakaita sechirwere cheshuga, zvinogonawo kukonzera kudzikira kwemahormone.

Kana mazinga e testosterone ari pasi, kurapwa kwekutsiva mahomoni kunogona kubatsira kuderedza zviratidzo zvakaita sekudzikira kwe libido, kuora mwoyo, uye kuneta. Zvisinei, kurapwa uku kunogonawo kuwedzera kenza yeprostate.Saka, usati watanga chero kurapwa, zvakakosha kuti ukurukure nachiremba wako zvakakwana uye unzwisise zvakanakira nezvakaipira.

Mharidzo Yekuenda Nayo Kumba

  • Nhengo dzekubereka dzevarume chikamu chakakosha kwazvo chemuviri wako. Chinobatanidzwa mune zvese kubva pakuita zvepabonde, kubereka, uye kuita weti.
  • Nhengo dzako dzesikarudzi dzingaratidzika zvakasiyana nedzemumwe munhu, uye izvozvo zvakajairika. Panewo shanduko diki nekukura.
  • Sisitimu iyi inosanganisira zvikamu zvekunze zvemuviri, pamwe chete nezvikamu zvemukati zvakaita seprostate gland uye seminal vesicles.
  • Zvakakosha kuchengetedza hutano hwako hwekubereka. Hutsanana hwakanaka, tsika dzepabonde dzakachengeteka, uye kugara uchizviongorora zvinokubatsira pane izvozvo.
  • Kana uine mapundu asina kujairika, kurwadziwa, kuzvimba, kana zvimwe zviratidzo, usanyara kana kutya kuona chiremba nekukasika. Nguva dzose zviri nani kuti uongororwe chirwere chako nekukurumidza.

Sisitimu yekubereka yevarume, nhengo yemurume, machende, prostate, testosterone, urume, hutano hwepabonde, sisitimu yekubereka yevarume muchiSinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Zvakavanzika zveMuviri weMurume: Ngatidzidzei nezveSistimu yekubereka yeMurume nemashoko akareruka

Tose tine chido chekuziva nezvemiviri yedu. Asi dzimwe nguva, kunyanya kana zvasvika pakutaura nezvezvinhu zvakaita senzira yekubereka, tinonzwa kunyara kana kutya. Asi zvakakosha chaizvo kuziva chaizvo kuti muviri wako chii. Saka nhasi, nenzira iri nyore, sekutaura neshamwari, tichadzidza zvese nezvenzira yekubereka yevarume.

Zvichitaurwa zviri nyore, chii chinonzi nzira yekubereka yevarume?

Sisitimu yekubereka yevarume muunganidzwa wenhengo dzinoshanda pamwe chete. Inogadzira sisitimu yako yekubereka neyeweti yako. Funga nezvazvo, dzimwe nhengo dzayo dziri kunze kwemuviri wako, dzimwe dziri mukati. Nhengo idzi dzese dzinoshanda pamwe chete kuti dzikubatsire kuita weti, kuita bonde, uye kubereka.

Kune mabasa makuru akati wandei anoitwa nehurongwa uhu:

  • Kugadzirwa, kugadziriswa, uye kuburitswa kwemasero embeu. Mbeu dzembeu dzevarume. Mvura inodzidzivirira inonzi mbeu dzembeu.
  • Kuburitsa huremu.
  • Kugadzirwa uye kuburitswa kwemahormone epabonde evarume.

Hurongwa uhu hunoshamisa hunoshanda sei? Chakavanzika chiri mumahormone!

Sisitimu iyi yese inoenderana nemahormone. Mahormone makemikari anokurudzira kana kudzora mashandiro emasero kana nhengo dzemuviri wedu. Kune mahormone matatu makuru anobatsira sisitimu yekubereka yevarume kushanda zvakanaka.

Makemikoro Basa chete
Homoni inokurudzira follicle (FSH) Izvi zvinogadzirwa negland repituitary riri muuropi hwedu. Zvakakosha pakugadzirwa kwembeu (spermatogenesis).
Hormone yeLuteinizing (LH) Izvi zvinobvawo mugland repituitary. Homoni iyi inobatsira kuti kuenderera mberi kwekugadzirwa kwembeu.
Testosterone Iri ndiro homoni huru yebonde remurume. Rinokanganisa zvinhu zvakaita sekukura kwetsandanyama, simba, kupararira kwemafuta mumuviri, kuwanda kwemapfupa, uye kuda bonde/libido.

Ndezvipi zvikamu zviri kunze kwemuviri?

Zvizhinji zvenhengo dzekubereka dzevarume zviri kunze kwedumbu kana chiuno. Nhengo idzi dzekunze dzinonziwo nhengo dzepabonde. Idzo ndidzo nhengo yemurume, dumbu, uye machende.

Nhengo yemurume

Iyi ndiyo nhengo yemurume yepabonde. Ine tsinga dzakawanda dzinonzwa. Nhengo yemurume ine zvikamu zvikuru zvitatu:

1. Mudzi: Uyu ndiwo musimboti wenhengo yemurume. Wakasungirirwa pamadziro edumbu.

2. Muviri/Mugodhi: Iyi ndiyo chikamu chakaita sechubhu. Ine makamuri matatu mukati. Mukati memakamuri aya mune chinyama chakakosha chinotaridzika sechipanji. Kana chamutswa pabonde, nzvimbo idzi dzinozadzwa neropa, zvichiita kuti nhengo yemurume iome uye imire. Tinoti izvi ikwire . Kukwire uku ndiko kunobvumira kusangana pabonde.

3. Maziso/Musoro: Uyu ndiwo muromo wenhengo yemurume wakaita sekoni. Unowanzo vharwa neganda rinonzi ganda repamberi. Dzimwe nguva ganda repamberi iri rinobviswa nekuvhiyiwa. Tinoridaidza kuti kudzingiswa .

Mupendero wenhengo yemurume ndiwo muromo weurethra. Uyu ndiwo mupendero weurethra unobuda weti nembeu mumuviri. Kana nhengo yemurume yamira, makamuri ari mukati mayo anovhara weti kwenguva pfupi. Nokudaro, panguva yepabonde (orgasm), mbeu yemurume ndiyo inobuda, kwete weti.

Saizi yepakati ndeyei?

Iri idambudziko revanhu vazhinji. Ongororo dzinoratidza kuti nhengo yemurume avhareji ine urefu hwemasendimita matatu nehafu kana yakamira uye ine hurefu hunopfuura masendimita mashanu kana yamira. Zvisinei, izvi zvinogona kusiyana zvikuru kubva pamunhu nemunhu.

Skretamu

Ichi chikamu chenhengo yemurume chakaita sehomwe chakarembera kuseri kwenhengo yemurume. Chine machende. Chinewo tsinga netsinga dzeropa.

Basa guru remachende nderokudzivirira machende uye kudzora tembiricha yawo. Zvakafanana ne "system yekudzora mamiriro ekunze." Kuti mbeu ikure zvakanaka, tembiricha yemachende inofanira kunge yakaderera zvishoma pane tembiricha yemuviri. Tsandanyama dzakanyanya dziri mumadziro emachende dzinogona kukwenya (kudzvanya) uye kuzorora. Kana kuchitonhora, machende anokwenya uye anokwevera machende pedyo nemuviri kuti arambe achidziya. Kana kuchipisa, anozorora uye anoakwevera kure nemuviri kuti agare achitonhorera.

Machende (machende)

Idzi nhengo dzine chimiro chedenderedzwa dziri mukati medumbu. Dzinowanzova saizi yemaorivhi maviri makuru. Kune machende maviri, rimwe kuruboshwe nerimwe kurudyi. Basa rawo guru nderekugadzira hormone ye testosterone nembeu .

Epididymis

Iyi ichubhu refu, yakakombama. Iri kumashure kwechende rega rega. Inochengeta nekutakura mbeu inogadzirwa nemachende. Uyewo, mbeu inobva mumachende inotanga yasvika mu epididymis yobva yakura. Panguva yekukurudzirwa pabonde, tsandanyama dzinogumira dzosundira mbeu mu vas deferens.

Zvino ngationei kuti ndezvipi zvikamu zviri mukati memuviri.

Kune dzimwe nhengo dzakawanda dziri mumuviri dzinobatsira nehurongwa hwekubereka.

Nhengo yemukati Basa riri kuenderera mberi
Vas deferens Iyi ichubhu refu, ine tsandanyama inotangira mumachende kuenda kumashure kwedundira ichipinda muhudyu. Ipombi iyi ndipo panogadzirwa mbeu dzemurume dzakakura kuti dzibudise huremu uye dzinoendeswa kuurethra.
Mapaipi ekubudisa huremu Izvi zvinoumbwa nekubatana kwevas deferens ne seminal vesicles. Zvinopfuura nepaprostate gland zvowedzera mvura yakawanda mumvura ye seminal. Pakupedzisira, zvinovhurika muurethra.
UrethraIyi ndiyo chubhu inotakura weti kubva kudundira kuenda kunze kwemuviri. Ndiyo zvakare chubhu imwe chete inotakura urume panguva yekubuda kwembeu.
Mavhairasi eSeminal Izvi zvakafanana nebhegi rakabatana ne vas deferens pedyo nepasi pedundira. Izvi zvinoumba inenge 80% yembeu yako. Mvura iyi inewo shuga inonzi fructose, iyo inopa mbeu simba rainoda kuti ifambe.
Gland reprostate Iri igland rakakura senzungu. Riri pasi pedundira, pamberi pehuro. Gland iri rinowedzera rimwe mvura mumbeu inobatsira kudyisa mbeu. Urethra inopfuura nepakati peprostate gland.
Matumbu eBulbourethral Aya matinji madiki ari pasi peprostate gland, kumativi ese eurethra. Anoburitsa mvura yakajeka, inotsvedza zvakananga muurethra. Mvura iyi inonyorovesa urethra uye inobvisa acidity yasara kubva muweti.

Zvirwere nezviratidzo zvinowanzoonekwa zvinokanganisa hurongwa uhwu

Kufanana nedzimwe nhengo dzemuviri, kune zvimwe zvirwere zvinogona kukanganisa nhengo dzemurume dzekubereka. Zvakakosha kuziva izvi.

Zvirwere zvakajairika:

  • Kenza yemazamu
  • Kenza yepenisi
  • Kenza yeprostate
  • Zvirwere zvepabonde (STIs)
  • Kubuda kwemvura nguva isati yakwana
  • Kushaya mbereko kwevarume
  • Kusashanda zvakanaka kwenhengo dzesikarudzi
  • Kuzvikudza - kumira kwenhengo kwenguva yakareba pasina kukurudzirwa pabonde.

Zviratidzo zvekuchenjerera:

Kana ukaona shanduko yakaita seiyi mumuviri wako, chinhu chakanakisa chekuita kusanyara kana kutya, asi kuona chiremba nekukasika .

  • Mapundu kana maronda panhengo dzekunze dzesikarudzi.
  • Kurwadziwa kana kuzvimba.
  • Kurwadziwa kana kusagadzikana munzvimbo yehudyu kana pasi pedumbu.
  • Kuvapo kweropa mumbeu (hematospermia).
  • Ropa muweti (hematuria).
  • Kupisa kana kurwadziwa panguva yekuita weti (dysuria).
  • Kusakwanisa kudzora weti.
  • Kusakwanisa kuchengetedza nhengo yemurume yakamira zvakakwana kuti iite zvepabonde.

Unoita sei kuti nhengo dzako dzekubereka dzirambe dzakasimba?

Sisitimu yekubereka ine hutano yakakosha kuti munhu ave nehupenyu hwakanaka. Nekutevera matanho aya ari nyore, unogona kuita mutsauko mukuru.

  • Bonde rakachengeteka: Shandisa makondomu kudzivirira zvirwere zvinotapuriranwa pabonde.
  • Kuzviongorora: Nguva nenguva tarisa nhengo yako yemurume, mazamu, nemachende kuti uone kana paine shanduko kana mapundu.
  • Tora mushonga weHPV: Human papillomavirus (HPV) inogona kukonzera kenza yepenis nemapundu epanhengo dzepabonde. Mushonga weHPV unogona kudzivirira kubva pazviri.
  • Dzivisa zvigadzirwa zvefodya: Kusvuta nezvimwe zvigadzirwa zvefodya zvinowedzera njodzi yekubatwa nekenza. Kana uri munhu anosvuta, taura nachiremba wako nezvekurega.
  • Hutsanana hwakanaka: Chenesa nhengo yemurume, mazamu emukadzi, nenzvimbo yakapoteredza nesipo nemvura inodziya zuva nezuva. Kana usina kuchecheudzwa, dhonza ganda repamberi wogeza woomesa nhengo yemurume yemurume zvakanaka.
  • Ongororo dzeprostate nguva dzose: Zvakakosha kuti uongororwe prostate kekutanga pazera remakore makumi mashanu. Kana mumwe munhu mumhuri mako aine nhoroondo yekenza yeprostate, zvakanaka kuti uongororwe pazera remakore makumi mana nemashanu.
  • Ramba uine huremu hwakanaka: Bvunza chiremba kuti huremu hwakanaka hwakaita sei kwauri.
  • Ziva nezvezvirwere zvepabonde: Dzidza nezvezviratidzo zvezvirwere izvi. Kana ukawedzera kuziva nezvazvo, unogona kuzvidzivirira iwe nemumwe wako.

Pane here chinhu chakadai se "kusvika kumwedzi kwevarume"?

Kwete, varume havapfuuri nemenopause sezvinoita vakadzi. Menopause inguva apo mazai emukadzi anomira kugadzira mahormone ekubereka. Izvi zvinoreva kuti kuenda kumwedzi kunomira.

Asi machende evarume haarasikirwe nekukwanisa kwavo kugadzira mahormone. Anogona kugadzira mbeu kusvika ava nemakore makumi masere kana kutopfuura.

Zvisinei, mushure memakore makumi mana nemashanu, dzimwe shanduko dzisinganzwisisike mukushanda kwemachende dzinogona kutanga kuitika. Shanduko idzi dzinogona kuoneka zvakanyanya mushure memakore makumi manomwe. Vamwe vanhu vanoti izvi "kusvika panguva yekuenda kumwedzi kwevarume," asi izvo hazvisi zvechokwadi panyaya dzekurapa. Zvimwe zvirwere, zvakaita sechirwere cheshuga, zvinogonawo kukonzera kudzikira kwemahormone.

Kana mazinga e testosterone ari pasi, kurapwa kwekutsiva mahomoni kunogona kubatsira kuderedza zviratidzo zvakaita sekudzikira kwe libido, kuora mwoyo, uye kuneta. Zvisinei, kurapwa uku kunogonawo kuwedzera kenza yeprostate.Saka, usati watanga chero kurapwa, zvakakosha kuti ukurukure nachiremba wako zvakakwana uye unzwisise zvakanakira nezvakaipira.

Mharidzo Yekuenda Nayo Kumba

  • Nhengo dzekubereka dzevarume chikamu chakakosha kwazvo chemuviri wako. Chinobatanidzwa mune zvese kubva pakuita zvepabonde, kubereka, uye kuita weti.
  • Nhengo dzako dzesikarudzi dzingaratidzika zvakasiyana nedzemumwe munhu, uye izvozvo zvakajairika. Panewo shanduko diki nekukura.
  • Sisitimu iyi inosanganisira zvikamu zvekunze zvemuviri, pamwe chete nezvikamu zvemukati zvakaita seprostate gland uye seminal vesicles.
  • Zvakakosha kuchengetedza hutano hwako hwekubereka. Hutsanana hwakanaka, tsika dzepabonde dzakachengeteka, uye kugara uchizviongorora zvinokubatsira pane izvozvo.
  • Kana uine mapundu asina kujairika, kurwadziwa, kuzvimba, kana zvimwe zviratidzo, usanyara kana kutya kuona chiremba nekukasika. Nguva dzose zviri nani kuti uongororwe chirwere chako nekukurumidza.

Sisitimu yekubereka yevarume, nhengo yemurume, machende, prostate, testosterone, urume, hutano hwepabonde, sisitimu yekubereka yevarume muchiSinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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