Unombozvitarisa mugirazi here wofunga kuti, "Chiso changu chinoita sechakazvimba uye chakatenderera kupfuura zvakajairika?" Matama ako anonzwa akazara here, uye chimiro chechiso chako chachinja here, chichiita semwedzi wakazara? Munharaunda yezvekurapa, tinozviti 'Chiso cheMwedzi' kana kuti 'Maziso eMwedzi.' Kunyange zvazvo izvi zvisiri zvekukurumidzira, kunzwisisa chikonzero chacho uye kuziva matanho ekutora zvakakosha parwendo rwako rwehutano neNirogi Lanka.
Zvichitaurwa zviri nyore, chii chinonzi 'Moon Face'?
'Moon Face' inoitika kana mafuta akaunganidzwa pamativi echiso chako, zvichikonzera chitarisiko chakatenderera uye chakazvimba. Mune zvimwe zviitiko, kutenderera kunogona kukosha zvekuti nzeve dzako dzinogona kuvharika kana uchitarisa uri kumberi. Dzimwe nguva kunonzi 'Cortisol Face' nekuti kunonyanya kukonzerwa nehuwandu hwehomoni inonzi cortisol mumuviri wako. Kunyange zvazvo chirwere ichi pachacho chisingarwadzi, kuchinja kwechitarisiko kunogona kukanganisa chivimbo chako, uye tiri pano kuti tikutsigire.
Ndezvipi zvikonzero zvikuru zve 'Moon Face'?
Pane zvinhu zvakawanda zvikuru zvinotungamira mukuumbwa kwe'Moon Face'. Ngatizviongororei.
1. Kushandisa mishonga yesteroid kwenguva refu
Ichi ndicho chikonzero chikuru uye chinonyanya kukonzera 'Moon Face.' Kana wakambopihwa mishonga ye corticosteroids yakaita se prednisone kwenguva yakareba, unogona kusangana nemhedzisiro iyi. Vanachiremba vanopa mishonga iyi kune zvirwere zvakasiyana-siyana, zvinosanganisira:
- Mamwe magomarara (akadai seleukemia kana lymphoma)
- Zvirwere zvinozvimba zvakaita searthritis neasthma
- Zvirwere zve autoimmune zvakaita se lupus
- Matambudziko akasiyana-siyana eganda
Kana ukatora mishonga iyi kwenguva yakareba, inokanganisa ma adrenal glands ako, izvo zvinogona kukonzera kugadzirwa kwakawandisa kwe cortisol . Nekufamba kwenguva, kusarongeka kwemahormone uku kunogona kukonzera kuwedzera uremu, kuchengetwa kwemvura, uye kupararira kwemafuta pachiso—zvichikonzera chitarisiko che 'Moon Face'.
2. Chirwere cheCushing
Ichi chirwere chemahormone chinoitika kana muviri wako wava kusangana necortisol yakawandisa kwenguva yakareba. Kunze kwekushandisa steroid, izvi zvinogona kukonzerwa nekushushikana kwakanyanya kana kukura (bundu) mugland repituitary kana adrenal glands .
3. Hypothyroidism
Kana gland rako re thyroid rikasagadzira hormone yakakwana ye thyroid (Hypothyroidism), kugaya kwemuviri wako kunononoka. Sezvo hormone iyi ichibatsira kugadzirisa mamorekuru eshuga, kusakwana kwayo kunogona kukonzera kuunganidzwa kwemamorekuru aya pasi peganda. Nekuti shuga inokwezva mvura, izvi zvinoita kuti mvura irambe ichichengetwa uye kumeso kuite kuzvimba.
Dambudziko iri rinoonekwa sei uye rinorapwa sei?
Kana uri kutora mushonga we steroid sePrednisone, chiremba wako anogona kuona kana chiri chikonzero che 'Moon Face' yako. Kana usiri kushandisa mushonga wakadaro, chiremba wako achaita bvunzo dzekuongorora kuti aone chikonzero chacho.
| Rudzi rweMuedzo | Tsananguro |
|---|---|
| Kuongorora chirwere | Kuongororwa kweropa, kuongororwa weti, uye kutarisa huwandu hwe cortisol mumuviri wako. Mune zvimwe zviitiko, CT scan kana MRI scan inogona kurairwa. |
| Kurapa | Nzira dzekurapa dzakanyatsogadzirwa zvichienderana nechikonzero chaicho. |
Chinyorwa Chinokosha Kwazvo!
Kana uri kutora mishonga yesteroid, usamborega kana kuchinja mushonga wako usina kutanga wabvunza chiremba wako. Kuita izvi kunogona kukonzera kudzikira kamwe kamwe kwehuwandu hwecortisol hunodiwa nemuviri wako, zvichikonzera migumisiro yakaipa yakadai sekuneta kwakanyanya, maronda emuromo, uye kushaya simba mumuviri. Kana paine dambudziko rekukurumidza, ndapota tsvaga rubatsiro nekukurumidza kudhipatimendi re emergency riri pedyo newe kana kufonera 911.
Ndingaitei kuti ndigadzirise 'Moon Face'?
Kunyange zvazvo zvakaoma kudzivirira 'Moon Face' zvachose, unogona kushandisa mararamiro ari nyore kuti ubatsire kudzora kuzvimba:
- Deredza kudya sodium: Dzivisa kuwedzera munyu mukudya kwako. Zvikafu zvakagadzirwa uye zvakaputirwa zvinowanzova nesodium yakawanda, izvo zvinoita kuti muviri wako uchengetedze mvura uye zvinowedzera kuzvimba kwechiso.
- Gara uine mvura yakakwana: Ungafunga kuti kunwa mvura kunowedzera kuzvimba, asi chaizvoizvo zvakasiyana. Kana usina mvura yakakwana mumuviri, muviri wako unongoramba uchinwa mvura yakakwana. Iva nechokwadi chekuti unonwa mvura yakakwana zuva rese.
- Ramba uine huremu hwakanaka:Shanda nachiremba wako kuNirogi Lanka kuti mugadzire kudya kwakaringana uye chirongwa chekurovedza muviri. Kuderedza mafuta emuviri kunogona kubatsira kuderedza kutaridzika kwemafuta echiso.
- Wana hope dzakakwana: Kushaya hope kunogona kuwedzera kuzvimba kwechiso. Kuisa zororo pakutanga kwakakosha kuti ugare zvakanaka.
Ndinofanira kutaura nachiremba wangu nezvenyaya iyi here?
Ehe, zvechokwadi. Kana 'Moon Face' ichikunyadzisa kana kukushungurudza, usazvivanza wega. Chitarisiko chako, kunyanya chiso chako, chakabatana zvakanyanya nekuzvivimba kwako. Taura pachena nachiremba wako kuNirogi Lanka kuti vagone:
- Ongorora mimwe mishonga kana zvichibvira.
- Ipai mamwe mazano ekuderedza kuchengetwa kwemvura mumuviri.
- Ipa rutsigiro kuti rukubatsire kugadzirisa manzwiro ako.
Mharidzo Yekuenda Nayo Kumba
👩🏽⚕️ Mibvunzo Inowanzo bvunzwa (Mibvunzo Inowanzo bvunzwa)
💬 Chii chinonzi kurova kwemoyo, uye kune njodzi here?
Zvakajairika kuti mwoyo wako umhanye kana uchitya kana kuti uchitya. Zvisinei, 'Heart Palpitations' chaiyo inoitika kana mwoyo wako ukangoerekana warova nekukurumidza (kupfuura kurova 100 paminiti) kana kunzwa sekunge uri kurova muchipfuva chako pasina chikonzero chakajeka—kunyangwe paunenge wakazorora. Kunzwa kurova kwemoyo wako nenzira iyi kunogona kutyisa uye kungave chiratidzo chekunyevera chakakosha chechirwere chemwoyo (arrhythmia) chinoda kurapwa nachiremba kubva kuNirogi Lanka.
💬 Ndezvipi zvikonzero zvikuru zvekurova kwemoyo kamwe kamwe, kusingatsananguriki?
Zvikonzero zvikuru zvinosanganisira: 1) Kuzvidya Mwoyo kana Kutya, izvo zvinogona kukonzera kutya kwakanyanya; 2) Kunwa zvakanyanya zvinhu zvinokurudzira muviri zvakaita secaffeine, nicotine, kana zvimwe zvinhu zvisiri pamutemo; 3) Hyperthyroidism, apo gland rethyroid rinoshanda zvakanyanya rinokanganisa kurova kwemoyo; uye 4) Dambudziko guru: Atrial Fibrillation (AFib). AFib idambudziko remagetsi remwoyo rinoda kutarisirwa nenyanzvi, sezvo rinogona kukonzera kuvharika kweropa uye stroke.
💬 Ndinofanira kurega kumirira riini ndofonera 911 kana emergency services nekukasika?
Kunyange hazvo kurova kwemoyo kwenguva pfupi uye kuri kwega kuchigona kupera kwega, unofanira kutsvaga rubatsiro rwechiremba nekukurumidza kana ukaona zviratidzo izvi zvine njodzi: 1) Kurwadziwa zvakanyanya pachipfuva kana kumanikidzwa (zviratidzo zvinogona kukonzera chirwere chemwoyo); 2) Kushaya mweya zvakanyanya; 3) Kufenda, musoro wakachenuruka, kana kurasikirwa nepfungwa kamwe kamwe; kana 4) Kudikitira zvakanyanya pamwe chete neganda rinotonhora, rakanyorova. Muzviitiko izvi, enda kuchipatara chiri pedyo kuti uwane ECG yekukurumidzira.
