Paunenge uchiverenga izvi, maziso ako ari kufamba-famba, minwe yako iri pafoni yako kana pambeva yako, uri kufema... Wakambofunga nezvesimba guru riri shure kweizvi zvese here? Ndiyo 'nzvimbo huru yekudzora' yemuviri wedu, sisitimu yetsinga. Nhasi, ngatitaurei nezvesisitimu iyi inoshamisa zviri nyore uye zvine hushamwari. Sekutaura neshamwari, kwete sezviri mubhuku, asi muchiSinhala chinonzwisisika.
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Zvichitaurwa zviri nyore, chii chinonzi tsinga iyi?
Fungidzira muviri wako sekambani hombe. Hofisi huru yekambani iyoyo ndiyo sisitimu yetsinga. Iyi ndiyo nzvimbo inorayira uye inodzora zvese zviri mumuviri wese. Hofisi huru iyi ine zvikamu zvikuru zvitatu: uropi, musana, uye tsinga .
Sisitimu iyi inoshanda senharembozha. Inotumira mameseji, kana kuti masaini emagetsi, pakati peuropi nedzimwe nhengo dzese dzemuviri. Masaini aya anokuudza kuti ufeme, fambisa nhengo dzako, utaure, uye uone zvinhu. Kwete izvozvo chete, asi inogara ichiunganidza ruzivo nezvezviri kuitika mukati nekunze kwemuviri wako uye inosarudza kuti ungapindura sei nazvo.
Hazvingotungamiriri zvinhu zvaunoita uchiziva chete, asiwo zvinhu zvaunoita usingazivi. Funga nezvezvinhu zvakaita sekusviba, kudikitira, uye kupenya-penya paunonzwa kunyara. Hatizvirayiri, zvinongoitika zvega. Sisitimu yedu yetsinga ndiyo iri shure kwezvose izvi.
Chii chinoitwa netsinga mumuviri wedu?
Mabasa ayo akakura zvikuru. Mabasa makuru ndeekutakura mashoko kubva kumativi akasiyana emuviri kuenda kuuropi uye kubva kuuropi kuenda kumuviri. Ngatitarisei mamwe emabasa makuru.
| Rudzi rwebasa | Mienzaniso |
|---|---|
| Basa repfungwa | Kufunga, kurangarira, kudzidza zvinhu zvitsva, kunzwa manzwiro akadai semufaro nekusuwa. |
| Kudzora kufamba | Kufamba, kumhanya, kubata zvinhu, uye kuchengetedza mwero. |
| Kushanda kwemanzwiro | Uropi hunodudzira zvinoonekwa nemaziso, zvinonzwiwa nenzeve, zvinoravira rurimi, zvinonhuhwirira mhuno, uye ganda rinonzwa kubatwa. |
| Zviito zvinongoerekana zvaitika | Zvinhu zvatisingazvidzore nemaune, zvakaita sekurova kwemoyo, kufema, kugaya chikafu, uye kudikitira. |
| Mamwe maitiro mumuviri | Kunyangwe maitiro akadai sekupora kwemaronda, kugadzirisa hope, kuyaruka, uye kukwegura zvinobatsira kudzora. |
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Check Availability →Zvakanaka, ngationei kuti sisitimu iyi inoshanda sei.
Sisitimu iyi yese inoshanda ichishandisa rudzi rwakakosha rwesero runonzi ma neuron . Aya akafanana netambo dzemagetsi dziri mumiviri yedu. Ma neuron aya ndiwo anotakura masaini emagetsi (mashoko) mumuviri wese. Mashoko aya anofamba kubva kuuropi kuenda kuganda, nhengo dzemukati, uye tsandanyama.
Funga nezvemaziso ako, nzeve, mhino, rurimi, neganda semasensa anounganidza ruzivo kubva kune zvakatipoteredza. Ruzivo rwunounganidzwa nemasensa aya runotumirwa kuuropi kuburikidza netsinga (neurons). Uropi hunoongorora ruzivo irworwo, hwoita sarudzo yezvekuita, uye hunotumira meseji kuburikidza netsinga kuenda kunhengo kana tsandanyama inoenderana.
Kune mhando nhatu huru dzema neuron, imwe neimwe iine basa rakasiyana.
| Rudzi rwetsinga | Basa uye muenzaniso |
|---|---|
| MaNeuroni eMota | Izvi zvinotakura zviratidzo kubva kuuropi nemusana zvichienda kutsandanyama. Zvichitaurwa zviri nyore, zvinotakura murairo wekuti "ita." Muenzaniso: Ma neuron aya anorayira tsandanyama dziri muruoko rwako kuti dzitore girazi remvura. |
| MaNeuroni Epfungwa | Izvi zvinounganidza ruzivo kubva kupfungwa (dzakadai semaziso, nzeve, neganda) zvoendesa kuuropi. Zvinoudza uropi kuti "hunonzwa sei." Muenzaniso: Ma neuron aya anotumira shoko kuuropi kuti girazi remvura rauri kubata rinotonhora. |
| Maneuroni emukati | Idzi ndidzo nzira dzinotaurirana pakati pema neuron ekufambisa nhengo dzemuviri nedzekunzwa, zvichitibatsira kuita sarudzo nekukurumidza zvichibva paruzivo rwatinowana. Muenzaniso: Kana ukabata chimwe chinhu chinopisa netsaona, kana meseji yekunzwa yasvika yekuti chinopisa, ma neuron aya anopindira kuti akutumire meseji yemota ichikuudza kuti ubvise ruoko rwako. |
Kune zvikamu zviviri zvikuru zvehurongwa hwetsinga
Sezvatakambotaura, unogona kufunga nezvetsinga dzedu semuti. Hunde ndiyo chikamu chikuru chemuti iwoyo. Matavi ndiwo mamwe mativi.
Sisitimu yedu yetsinga yakafanana nemuti. Uropi nemusana ndizvo zvinoumba hunde yemuti. Tsinga dzinobuda kubva pauri ndiwo matavi emuti. Matavi aya akapararira mumuviri wese.
Saka, sisitimu yetsinga yakakamurwa kuita zvikamu zvikuru zviviri.
1. Central Nervous System (CNS): Iyi ndiyo 'hofisi huru' yedu. Inosanganisira uropi nemusana . Inoverenga nekunzwisisa meseji dzese dzinouya, uye inoita sarudzo.
2. Peripheral Nervous System (PNS): Iyi ndiyo 'network yekutaurirana'. Inosanganisira tsinga dzese dzinobva kucentral nervous system (CNS) kuenda kune imwe nhengo yemuviri - kusvika mumaoko, makumbo, minwe, nhengo dzemukati - uye inotakura mirairo kubva kuCNS kuenda kumuviri wese, uye inotakurawo ruzivo kubva mumuviri kuenda kuCNS.
Iyi peripheral nervous system (PNS) yakakamurwazve kuita zvikamu zviviri:
- Sisitimu Yetsinga Yemuviri: Izvi ndizvo zvinodzora mafambiro edu ekuziva uye ekuzvidira, akadai sekufamba, kusimudza ruoko, uye kutaura.
- Sisitimu Yetsinga Inozvitonga: Izvi zvinodzora zvinhu zvatisingaite nemaune, zvakaita sekurova kwemoyo, kufema, uye kugaya.
Ndezvipi zvirwere zvinowanzo kanganisa tsinga?
Zvinosuwisa kuti kune zvirwere zvakawanda nemamiriro ezvinhu anogona kukanganisa hurongwa hwakakosha kudaro. Zvimwe zvacho ndeizvi:
- Chirwere cheAlzheimer
- Kenza (kunyanya muuropi kana musana)
- Kuora mwoyo kweuropi
- Pfari
- Chirwere cheHuntington
- Utachiona, semuenzaniso meningitis
- Chirwere cheParkinson
- Kurohwa
- Kukuvara kwehuropi kunorwadza
Zviratidzo zvinoratidza dambudziko retsinga
Kunyangwe zviratidzo zvechirwere chetsinga zvichisiyana zvichienderana nechirwere, pane zvimwe zviratidzo zvakajairika zvinogona kuonekwa.
- Kuchinja kwekufamba uye kuenzana (kufamba zvakaoma, kunzwa sekunge zvinhu zviri kuparara)
- Kurasikirwa nendangariro kana kudzikira
- Marwadzo, kusanzwa, kana mapini netsono
- Kuchinja kamwe kamwe mumaitiro uye mafungiro
- Kuoma kufunga nekufunga
- Kubatwa nepfari
Chenjerera zvikuru nezvezvinhu izvi!
Mamwe matambudziko, kunyanya zvinhu zvakaita sestroke, injodzi dzinoda kurapwa nekukurumidza. Kana iwe kana mumwe munhu waunoziva akasangana nezviratidzo zvinotevera, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika kana kufonera amburenzi panhamba 1990.
- Kushaya simba kwetsandanyama kana kuti kusanzwa simba kune rumwe rutivi rwemuviri.
- Kurasikirwa kamwe kamwe kana kusaona zvakanaka.
- Kutaura kusina kujeka.
- Kuvhiringidzika kamwe kamwe.
Miedzo inoongorora hutano hwetsinga dzemuviri
Kana chiremba wako achifungidzira kuti pane dambudziko mutsinga dzemuviri, anogona kuita bvunzo dzakasiyana-siyana kuti asimbise dambudziko racho.
- Kuongororwa kweCT (Computer tomography - CT scan)
- ECG (Electrocardiogram - ECG kana EKG) - Ona kurova kwemoyo
- EEG (Electroencephalogram - EEG) - Ona mashandiro emagetsi europi
- Kuboorwa kwemusana (Kuboorwa kwemusana / kupomba kwemusana) - tarisa mvura iri mumusana
- Kuongororwa kweMRI (Magnetic resonance imaging - MRI scans) - kuwana mifananidzo yakajeka yeuropi nemusana
Tingachengetedza sei tsinga dzedu dziine hutano hwakanaka?
Tinofanira kutarisira zvakanaka hurongwa hwakadaro hunokosha. Pane zvinhu zvishoma zviri nyore zvatingaita kuti tibatsire.
- Mararamiro ane hutano: Idya chikafu chakakwana. Isa miriwo, michero, uye mapuroteni asina mafuta akawanda mukudya kwako. Maekisesaizi nguva dzose.
- Dzivisa zvinhu zvinokuvadza: Kusvuta uye kunwa doro zvakanyanya zvinogona kukanganisa tsinga dzemuviri zvakananga.
- Gara wakachengeteka: Pfeka zvinhu zvekudzivirira zvakaita sengowani paunenge uchitamba mitambo kana kutasva bhasikoro. Zvakakosha kudzivirira kukuvara mumusoro.
- Dzora zvimwe zvirwere: Kana uine zvirwere zvakaita sechirwere cheshuga kana BP, zvidzore zvakanaka, sezvo zvirwere izvi zvinogonawo kukuvadza tsinga.
- Kuongororwa nachiremba nguva dzose: Kana paine dambudziko, zvakakosha kutsvaga mazano echiremba nguva dzose kuti rionekwe nekukurumidza.
Sisitimu yako yetsinga ndiyo inonyanya kukosha pane zvese zviri mumuviri wako. Kuichengetedza ine hutano kwakakosha pahutano hwako hwese. Kana sisitimu iyi ikakanganiswa nehutachiona, tsaona, kana chimwe chirwere, usavhunduke wobva waona chiremba nekukasika.
Mharidzo Yekuenda Nayo Kumba
- Sisitimu yako yetsinga ndiyo nzvimbo huru yekudzora muviri wako, inoumbwa neuropi hwako, musana, uye tsinga.
- Sisitimu iyi inodzora zvinhu zvaunoita uchiziva, pamwe nezvinhu zvinoitika zvoga, zvakaita sekurova kwemoyo wako nekufema.
- Sisitimu yetsinga ine zvikamu zviviri zvikuru: sisitimu yetsinga huru (CNS) uye sisitimu yetsinga yeperipheral (PNS).
- Usaregeredza zviratidzo zvakakomba zvakaita sekushaya simba kamwe kamwe, kuoma kutaura, kana kuchinja kwemaonero. Tsvaga rubatsiro rwechiremba nekukasika.
- Unogona kuchengetedza tsinga dzako dziine hutano nekudya chikafu chine hutano, kurovedza muviri, uye kudzivirira tsaona.
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