Nhasi uno, vakadzi vazhinji munyika medu vanoshandisa mapiritsi ekudzivirira pamuviri senzira yekuronga mhuri. Saka kana uri kushandisa rudzi urwu rwepiritsi, kana kuti uri kuronga kurishandisa, zvakakosha kuti uzive zvizere nezvaro. Nhasi tiri kutaura nezverimwe remapiritsi ekudzivirira mhuri anonyanya kushandiswa, iro rinoumbwa nemahormone maviri, Norgestimate neEthinyl Estradiol.
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Piritsi rerudzii iri? Rinoitei mumuviri?
Zvichitaurwa zviri nyore, iri ipiritsi remahormone. Rine mhando mbiri dzemahormone, estrogen neprogestin, ayo anogadzirwa mumuviri wechikadzi. Basa guru remapiritsi aya nderekudzivirira kubuda kwezai kubva muchibereko. Kana zai rikasaburitswa, hapana nzira yekuti pamuviri uitike. Saka rinowanzoshandiswa kudzivirira pamuviri, kureva kuti, senzira yekudzivirira pamuviri.
Uyewo, dzimwe nguva, vanachiremba vanokurudzira rudzi urwu rwepiritsi senzira yekurapa mapundu anoitika kumeso kwevamwe vakadzi, nekuti kusarongeka kwemahormone kunowedzerawo kuitika kwemamwe marudzi emapundu.
Zvinhu zvaunofanira kuudza chiremba wako usati washandisa mushonga uyu
Usati watanga kushandisa mushonga uyu, zvakakosha kuti chiremba wako azive nhoroondo yako yese yehutano. Kana wakambova nechimwe chezvirwere zvinotevera, iva nechokwadi chekuudza chiremba wako.
- Kana uine kubuda ropa kusingawanzoitiki kwechikadzi
- Kana wakambova nekenza yemazamu, yemuromo wechibereko, yechibereko, yechibereko, yechibereko, kana yechiropa
- Chirwere cheshuga (chirwere cheshuga)
- Kukwira Kweropa
- Kana uine cholesterol yakakwira muropa kana triglyceride mazinga
- Kana uine chirwere chemwoyo kana kuti wakamborwara nemoyo munguva pfupi yapfuura
- Kana uine zvirwere zvetsinga dzeropa
- Kana uine nhoroondo yekugwamba kweropa
- Kana wakambova nesitiroko
- Kana uine migraine yakanyanya
- Chirwere chechiropa kana cheitsvo
- Chirwere chenduru
- Zvirwere zvemuviri zveSystemic Lupus Erythematosus (SLE)
- Kana uri munhu anoputa fodya (izvi zvakakosha zvikuru)
- Kana uchangobva kuva nemwana kana kuti wakabvisa pamuviri
- Kana uri kugadzirira kuvhiyiwa kukuru
- Kana uchifunga kuti une pamuviri kana kuti uri kuedza kubata pamuviri
- Kana amai vachiyamwisa mwana wavo
- Kana uine allergies kune mimwe mishonga, chikafu, kana dhayi
Zvakakosha zvikuru kuti uchengetedzeke kuudza chiremba usingavanzi zvinhu izvi.
Unoshandisa sei mapiritsi aya?
Mapiritsi aya anofanira kunwiwa nemuromo. Vamwe vanhu vanogona kunzwa kuda kurutsa mushure mekuanwa. Kuti uderedze izvi, zvakanaka kunwa mapiritsi panguva yekudya.
Chinhu chinonyanya kukosha kunwa piritsi panguva imwe chete zuva nezuva. Sarudza nguva yezuva iri nyore kuti urangarire. Semuenzaniso, manheru ega ega mushure mekudya kwemanheru.
Unofanira kunwa mapiritsi nenzira yakanyorwa papaketi yemapiritsi. Miseve iri papaketi inoratidza kurongeka kwaunofanira kuatora. Usatore mapiritsi anopfuura rimwe chete pazuva, kunze kwekunge chiremba wako akuudza kuti utore mapiritsi.
Unoita sei kana ukakanganwa kunwa piritsi?
Kana ukakanganwa kunwa piritsi rimwe zuva, tevera mirairo iri mupepa reruzivo rwemurwere rinouya nemushonga wako. Kazhinji, unofanira kunwa piritsi rawakarasikirwa naro nekukurumidza paunoyeuka wobva wanwa piritsi rako rinotevera panguva yakajairika pazuva iroro. Zvisinei, kana ukarasikirwa nemazuva maviri kana matatu, simba rekudzivirira pamuviri repiritsi rinogona kuderera. Muzviitiko zvakadaro, zvakakosha kushandisa imwe nzira yekudzivirira pamuviri, senge kondomu , uye kutaura nachiremba wako.
Ko kana ndikatora mushonga wakawandisa?
Kana uchifunga kuti wamedza mushonga wakawanda kupfuura zvaunofunga, fonera National Poisons Information Centre kuNational Hospital nekukasika. Kana kuti enda kuEmergency Department (ETU) kuchipatara chiri pedyo.
Zvimwe zvinhu zvinogona kupindirana nemushonga uyu (Kudyidzana)
Mimwe mishonga inogona kukanganisa kushanda kwemapiritsi ekudzivirira pamuviri kana ikatorwa pamwe chete nawo. Saka udza chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini, mishonga yemishonga, uye mishonga yekuwedzera).
| Zvinhu zvinogona kukonzera matambudziko | Tsananguro |
|---|---|
| Mishonga isingafanirwe kutorwa | Mimwe mishonga yeHepatitis C, yakaita seDasabuvir, Ombitasvir, Paritaprevir, uye Ritonavir. |
| Zvimwe zvinhu zvinogona kukanganisa |
|
Rondedzero iyi haina kukwana, saka zvakanaka kuzivisa chiremba wako nezvemishonga yese yaunotora.
Zvinhu zvekufunga nezvazvo pakushandisa mapiritsi
- Kusvuta nezera: Kana uine makore anopfuura 35 okuberekwa uye uchisvuta, njodzi yekugwamba kweropa uye sitiroko inowedzera zvakanyanya nekushandisa rudzi urwu rwepiritsi. Saka, kutora piritsi iri hazvikurudzirwi mumamiriro ezvinhu akadaro. Kunyangwe uri pasi pemakore 35 okuberekwa, kuchenjera kurega zvachose kusvuta kana uri kutora piritsi iri.
- Chiedza chezuva: Ganda rako rinogona kunge richinzwa chiedza chezuva paunenge uchinwa mapiritsi aya. Saka, zvakanaka kushandisa mafuta ekudzivirira zuva uye kupfeka mbatya dzinofukidza muviri wako kana uchizoenda kuzuva.
- Zvirwere zvepabonde: Mapiritsi aya anongodzivirira pamuviri chete. Haadziviriri zvirwere zvepabonde zvakaita seHIV/AIDS. Kuti uzvidzivirire, unofanira kushandisa kondomu.
- Kuongororwa kwechiremba: Paunenge uchishandisa mapiritsi aya, zvakakosha kuti ugare uchiongororwa nachiremba (semuenzaniso Pap smear, kuongororwa kwezamu) sezvakarairwa nachiremba wako.
Ndezvipi migumisiro inogona kutarisirwa?
Kufanana nemushonga upi zvawo, uyu unogona kuva nemigumisiro yakaipa. Mimwe yakakomba, mimwe inowanzoonekwa.
| Kupatsanura migumisiro yakaipa | |
|---|---|
| 🚨 Zvinhu zvekutaurira chiremba wako nekukasika | |
| Kurwara | Mapundu eganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi. |
| Zviratidzo zvekugwamba kweropa | Kurwadziwa kwemakumbo, kuzvimba, kudziya, kuoma kufema, kurwadziwa kwechipfuva. |
| Zviratidzo zveSitiroko | Kunzwa kusanzwa kana kushaya simba pachiso, ruoko, kana gumbo, kuoma kutaura, musoro wakanyanya. |
| Zvirwere zvechiropa | Kurwadziwa mudumbu rekumusoro kurudyi, ganda kana maziso kuita yero, weti yakasviba, uye tsvina yakachenuruka. |
| Zvimwe zviratidzo zvakakomba | Kuwedzera kweBP, migraine itsva kana kuti iri kuramba ichikura, kuora mwoyo. |
| 🙂 Zvinhu zvekuudza chiremba wako kana kazhinji zvisiri zvekuremara, asi zvichiramba | |
| Matambudziko akajairika |
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Kana ukaona zvimwe zviratidzo zvisingawanzoitiki zvisina kutaurwa pane urongwa uhwu, zvakanaka kutaura nachiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Rangarira kunwa mapiritsi aya ekudzivirira pamuviri panguva imwe chete zuva nezuva.
- Iva nechokwadi chekuudza chiremba wako nezvemimwe mishonga yaunotora, chero matambudziko aunawo, uye kana uchisvuta.
- Vakadzi vane makore anopfuura makumi matatu nemashanu ekuberekwa nevaya vanosvuta vari panjodzi huru yekutora mapiritsi aya.
- Mapiritsi aya anongodzivirira pamuviri chete. Haadziviriri kubva kuzvirwere zvepabonde zvakaita seHIV/AIDS.
- Kana uine zviratidzo zvemhedzisiro yakaipa (semuenzaniso, kurwadziwa kwakanyanya muchipfuva, kunetseka kufema, kuzvimba makumbo, kunetseka kutaura), tsvaga rubatsiro rwechiremba nekukasika.
- Kana paine dambudziko, usazeza kutaura nachiremba wako uye kutsvaga mazano.
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