Paunorara pamubhedha, kana kurara pasofa uchiona TV, unobva wangoerekana waona zvakaoma kufema here? Unonzwa sekunge chipfuva chako chakaoma uye unoshaya mweya wekufema? Asi paunomira wogara, chinodzikira. Wakambosangana neizvi here? Vanhu vazhinji vanofunga kuti izvi zvakajairika, asi hazvisi zvekuregeredza. Izvi ndizvo zvatinodaidza kuti Orthopnea mukurapa.
BMI Calculator
Know your body mass index (BMI) and weight classification
Zvichitaurwa zviri nyore, chii chinonzi Orthopnea?
Orthopnea chirwere chinoita kuti uomerwe nekufema paunenge wakarara pasi, kunyanya kana mutsipa wako nechipfuva zviri padanho rimwe chete. Semuenzaniso, kana ukarara pamubhedha usina pillow, unonzwa kushaya mweya, asi dambudziko racho rinopera kana wakagara kana kuti paunorara wakasimudza musoro wako pamapillow maviri kana matatu. Ichi ndicho chiratidzo chikuru che orthopnea.
Heino chimwe chinhu. Vamwe vanhu vanomuka kamwe kamwe husiku vachishaya mweya. Tinodaidza kuti Paroxysmal Nocturnal Dyspnea (PND). Orthopnea yakasiyana zvishoma. PND inoitika chete panguva yekurara. Asi orthopnea inogona kuitika kunyangwe wakamuka, kunyangwe wakarara pasi. Semuenzaniso, unogona kuinzwa paunenge wakarara pasi kuti uone TV, kana kana chiremba akakuita kuti urarare pamubhedha kuti uongororwe.
Chinhu chakakosha ndechekuti Orthopnea haisi chirwere, asi chiratidzo chechimwe chirwere . Saka, kana uine rudzi urwu rwekusagadzikana, zvakakosha kuwana chikonzero chaicho.
Ndezvipi zvimwe zviratidzo zvinouya ne orthopnea?
Pamusoro pekunetseka kufema, unogona kusangana nezvimwe zviratidzo zvakawanda. Vamwe vanhu vanorara vakapfeka mapillow akawanda pamusoro pavo, vamwe vachirara vakagara pachigaro. Izvi zvinodaro nekuti zviri nyore kufema wakagara pane kurara pasi.
| Chiratidzo | Tsananguro |
|---|---|
| Kuoma kwechipfuva kana kurwadziwa | Kunzwa sekuti chipfuva chako chakamanikana uye chinorema paunofema. |
| Kufemereka kana kukosora | Ruzha rwekuti 'chizi-chizi' runobva pachipfuva kana munhu achifema kana kuti achikosora nguva dzose. |
| Kurova kwemwoyo | Kunzwa sekuti moyo wako uri kurova nekukurumidza, sekurova kwemoyo. |
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →Sei izvi zvichiitika? Ndezvipi zvinokonzera orthopnea?
Chikonzero chikuru cheizvi ndechekuti mvura inoungana mumapapu nekuda kwechimwe chirwere chiri mumuviri, kana kuti mapapu haakwanise kukura zvakanaka uye kutora mhepo.
Funga nezvazvo nenzira iyi. Patinokotama, ropa riri mumakumbo edu rinodzokera kuchipfuva chedu. Mwoyo une hutano unogona kupomba ropa iri rekuwedzera mumuviri pasina matambudziko. Asi kana mwoyo wako usina simba, haugone kupomba ropa iri rekuwedzera. Ipapo ropa iroro rinoungana mumapapu ako, zvichiita kuti kumanikidzwa, zvichiita kuti zviome kufema. Paunomira wogara, simba rinokwevera ropa rinodzokera kumakumbo ako, richideredza kumanikidzwa mumapapu ako uye zvichiita kuti zvive nyore kufema.
Zvimwe zvezvirwere zvikuru zvinogona kukonzera orthopnea zvakanyorwa pazasi.
| Mamiriro | Tsananguro iri nyore |
|---|---|
| Kukundikana kweMwoyo Wakavharika | Ichi ndicho chikonzero chikuru che osteoarthritis. Moyo paunopera simba, mvura inoungana yakakomberedza mapapu, zvichiita kuti zviome kufema. |
| Kukwira Kweropa Mumapapu (PH) | Kumanikidzwa kwakanyanya mutsinga dzeropa dzinotakura ropa kuenda kumapapu. |
| COPD (Chirwere Chisingaperi Chekudzivirira Mapupa) | Boka rezvirwere zvinokonzera kuzvimba kwenguva refu kwemapapu, izvo zvinokonzera kuoma kwekufema. |
| Kufuta | Kufutisa kwakanyanya kunogona kukonzera matambudziko ekufema sezvo diaphragm isingakwanise kukura zvizere. |
| Kuzvimba Kwemapapu | Kuungana kwemvura mumapapu. |
| Manyoka Akanyanya | Utachiona hwakakomba hunokanganisa mapapu. |
| Kuoma Kwemadhayafura | Diaphragm isina simba nekuda kwekukuvara, bundu, kana chimwe chirwere, zvichiita kuti zviome kufema. |
Unoona sei izvi, Chiremba?
Kana ukaudza chiremba wako kuti une dambudziko iri, iye achatanga nekukubvunza mibvunzo mishoma. Zvikuru sei, mubvunzo wekuti "Unofanira kurara papi?" unokosha zvikuru. Huwandu hwepillow dzaunoda, dzingava rimwe, maviri, kana matatu, hunogona kukupa pfungwa yehuipi hwechirwere chacho.
Zvadaro, vacharaira bvunzo dzinoverengeka kuti vawane chikonzero chaicho.
- X-ray yechipfuva
- Kuongororwa kwemoyo (Echocardiogram) kuti uone mashandiro emoyo.
- Kuongororwa kweECG (Electrocardiogram)
- Miedzo yekushanda kwemapupa
Ndezvipi zvinorapwa izvi?
Yeuka kuti orthopnea haisi chiratidzo, asi chirwere chiri kukonzera izvi . Chiremba wako achakurudzirawo nzira dzekuderedza kushaya mweya paunenge uchirapa chirwere ichi.
Kazhinji, zviratidzo zvinogona kudzorwa nekurara wakasimudza musoro, kupa okisijeni kana zvichidikanwa, uye kuderedza uremu. Kunewo marapirwo chaiwo zvichienderana nechikonzero.
- Kukundikana kwemoyo: Kuchinja mararamiro, mishonga inobvisa mvura mumuviri, uye mishonga yakaita seACE inhibitors uye beta-blockers inogona kunyorerwa kubatsira kushanda kwemoyo. Dzimwe nguva kuvhiyiwa kana pacemaker zvinogona kudiwa.
- COPD: Mishonga inowedzera nzira dzekufema (Bronchodilators) uye inoderedza kuzvimba mumapapu (Corticosteroids) inoshandiswa.
- Kufuta: Kudzora huremu kuburikidza nekudya zvine hutano uye kurovedza muviri kwakakosha.
- Pneumonia: Mishonga inorwisa mabhakitiriya neokisijeni inopiwa kana zvichidikanwa.
Orthopnea inogona kudzivirirwa here?
Nzira yakanakisisa yekudzivirira orthopnea ndeyekuderedza njodzi yekubatwa nezvirwere zvinokonzera. Izvi zvinoreva kurarama hupenyu hune hutano.
- Kudzora nemazvo mamiriro ezvinhu anowedzera njodzi yezvirwere zvemwoyo, zvakaita sechirwere cheshuga, cholesterol yakakwira, uye BP yakakwira .
- Maekisesaizi nguva dzose. Zvakanaka kurovedza muviri kwemaminitsi makumi matatu pazuva, mazuva mazhinji evhiki.
- Dzivisa kusvuta zvachose. Kana uchisvuta, kumbira rubatsiro kuna chiremba wako kuti urege.
- Deredza kana kurega zvachose kushandisa doro .
- Wedzera michero, miriwo, uye chikafu chinovaka muviri pakudya kwako.
- Ongororwa nachiremba kamwe chete pagore uye ziva mamiriro ehutano hwako.
Kuva ne orthopnea hazvirevi kuti une chirwere chemwoyo. Zvisinei, chinogona kuva chiratidzo chikuru chechirwere chemwoyo. Saka, iva nechokwadi chekuona chiremba kuti uwane chirwere chakakodzera.
Mharidzo Yekuenda Nayo Kumba
- Orthopnea chirwere chinoita kuti zviome kufema kana wakakotama, asi chinovandudzika kana wakagara.
- Ichi hachisi chirwere, asi chiratidzo chechirwere chiripo, chinowanzo sanganisira mwoyo kana mapapu.
- Chiratidzo chinowanzoonekwa cheizvi kushandisa mapillow akawanda pakurara.
- Usambofa wakafuratira chiratidzo ichi. Enda kuna chiremba wako nekukurumidza kuti uwane chikonzero chacho.
- Nekurapa chirwere chiripo nemazvo, unogona kudzora matambudziko ako ekufema uye kurarama hupenyu hwakanaka.
No comments yet. Be the first to share your question or experience below.