Une dambudziko here nekubuda kwemvura mumhino nguva nenguva? Dzimwe nguva inenge iine mvura, dzimwe nguva inenge ichiyerera. Hazvigoneki here kurarama usina bhokisi rematishu? Izvi zvinonetsa chaizvo. Asi usazvidya mwoyo. Kazhinji, hazvina kuipa. Nhasi, ngatitaurei nezveRhinorrhea , zita rayo rekurapa, kana kuti sezvatinozviziva tese, mhino inomhanya.
Zvichitaurwa zviri nyore, chii chinonzi kubuda kweropa kubva muchibereko?
Rhinorrhea kubuda kwemvura mumhino (tinoti mhino inoyerera) mumhino. Izvi zvinogona kunge zvichikonzerwa nezvinhu zvakawanda. Zvikuru zvacho dzihwa, allergies, kana mamiriro ekunze anotonhora, asina mvura. Chimwe chirwere chine chekuita neizvi irhinitis. Uku kuzvimba kwenyama dziri mukati memhino.
Kuenderana uye ruvara rwemapundu anobuda mumhino yako zvinogona kuchinja nguva nenguva.
- Kubuda kwemvura: Kazhinji, kubuda kwemvura kunokonzerwa nekurwara, chikafu chine munyu, kana kana uri munzvimbo inotonhora.
- Matemba matete: Kana uine chirwere chakaita sedzihwa, muviri wako unoburitsa matemba matete.
Kazhinji, kubuda kweropa muchibereko kunogona kuperekedzwa nezvimwe zviratidzo zvakawanda.
- Kuzara kwemhino
- Kuhotsira kakawanda
- Kudonhedza mvura mushure memhino - Izvi zvinogona kukonzera kukwenya, kurwadziwa pahuro uye kukosora.
- Maziso ane mvura uye maziso anokwenya
Kazhinji, chirwere ichi chinoitika kwenguva pfupi, asi vamwe vanhu vanogona kunge vaine chirwere chisingaperi chinonzi snotty nose.
Sei mhino iyi inoyerera ichibuda mumhino dzedu?
Iyi inyaya inonakidza zvikuru. Izvi zvinoitika nekuda kwezviitiko zvakawanda zvinoitika mumhino dzedu. Fungidzira kuti mhino dzedu dziri nzvimbo ine vanhu vakawanda.
1. Matumbu emhino: Aya akafanana nemuchina wekuisa mumhino. Matumbu aya anogara achigadzira matumbu kuti mukati memhino mugare makanyorova uye muine hutano. Rutivi urwu rwematumbu runotibatsirawo kudzivirira utachiona.
2. Sisitimu Yedu Yekudzivirira Kurwara: Kana ukarwara, zvinoreva kuti utachiona hwapfuura muchubhu mumhino dzako hwopinda mumuviri wako. Ipapo sisitimu yedu yekudzivirira muviri inogadzirira kurwisa. Inoburitsa makemikari akakosha ekuuraya utachiona. Panguva imwe chete, inoudza masero ari mumhino dzako kuti "agadzire muchubhu yakawanda!" kudzivirira utachiona hwakawanda kuti husapinde. Saka kana muchubhu yawedzera, mhino yako inovharika uye nzira dzemhino dzako dzinotanga kumhanya. Paunopora, zvese zvinodzokera kune zvakajairika.
3. Kurwara neHistamine: Kana paine allergy, chimwe chinhu chakasiyana zvishoma chinoitika. Masoja edu emuviri anokanganisa chimwe chinhu chisina njodzi, senge guruva kana mukume, semuvengi mukuru. Zvadaro, kuti arwise "muvengi" iyeye, anoburitsa histamine.Inoburitsa kemikari inonzi histamine. Iyi histamine ndiyo inokonzera mhino, maziso, nepahuro zvinokwenya uye kuzvimba. Ndiyo zvakare inokonzera mhino dzinoyerera.
4. Mitsipa yeropa yemhino: Kuzara kwemhino kunodzorwa nekuzvimba nekuoma kwetsinga dzeropa dziri mukati memhino. Munguva dzakadai seallergies, idzi tsinga dzeropa dzinoburitsa mvura (vascular permeability) uye dzinobatsira mukubuda kwemvura mumhino.
Zvikonzero zvikuru nezvimwe zvinokonzera kubuda kwemvura munhengo yemukadzi
Ngatitarisei zvikonzero zvakasiyana-siyana zvinokonzera kubuda kweropa kubva muchibereko. Kuti zvive nyore kunzwisisa izvi, ndakagadzira tafura yakaita seiyi.
| Chikonzero | Tsananguro |
|---|---|
| Utachiona hwehutachiona (Dziko, Furuwenza, COVID-19) | Kana hutachiona hukapinda mumhino, mhino inotanga yaburitsa madzihwa, mvura yakajeka, kuti ibude . Sezvo hutachiona huchienderera mberi, madzihwa anogona kuchena, eyero, kana girini uye oita gobvu. |
| Kurwara kweRhinitis (Guruva, mukume, dander yemhuka) | Kushanda kweHistamine kunokonzera mhino inoyerera. Pamwe chete neizvi, kuhotsira, maziso anokwenya, uye mhino zvinowanzoitika. |
| Kutonhora | Kana uchifema mhepo inotonhora uye yakaoma, muviri wako unoburitsa mamwe madzihwa ekudzivirira mukati memhino dzako kuti dzisaome. Izvi ndizvo zvinokonzera mhino dzinoyerera kana uchienda kuNuwara Eliya. |
| Kana uchidya chikafu chine munyu (Gustatory Rhinitis) | Kemikari inonzi capsaicin inowanikwa muzvikafu zvine munyu inosimudzira tsinga dzemhino uye inoita kuti mucosa yemhino ibudise madzihwa. Unoyeuka here zvinoitika kana ukadya mupunga une munyu nemhiripiri yakawanda? |
| Kuchema (Kusvipa) | Patinochema, misodzi yakawandisa inoyerera ichibva pakona yemaziso edu ichipinda mumhino dzedu kuburikidza nechubhu yakabatana nemhino dzedu. Misodzi iyi painobuda mumhino dzedu, inonzwa semhino inoyerera. |
| Utachiona hweSinus (Sinusitis) | Kana maburi emu sinus akavharwa uye akabatwa nehutachiona, anogona kukonzera kurwadziwa kwechiso, kumanikidzwa, uye kubuda kwemvura yakakora yeyero/girini. |
| Muviri wekunze kwemhino | Kunyanya kana vana vadiki vakaisa chimwe chinhu chakaita sepizi kana dhinda mumhino dzavo, muviri unoburitsa madzihwa kuti udzibudise. Panguva ino, kana paine madzihwa anonhuwa kubva mumhino imwe chete , unofanira kuona chiremba. |
| Kubata rhinitis | Vamwe vanaamai vanogona kuvharika mhino uye kubuda ropa nekuda kwekuchinja kwemahormone uye kuchinja kweropa panguva yekuzvitakura. |
| Mimwe mishonga | Mimwe mishonga, yakaita semapiritsi ekudzivirira pamuviri, mishonga yeBP, uye mishonga inorwisa kuora mwoyo, inogona kukonzera kubuda kwemvura kubva muchibereko. |
Chiziviso Chakakosha: Kashoma, mushure mekukuvara kwemusoro, cerebrospinal fluid (CSF) inogona kubuda mumhino. Izvi zvinowanzobuda mumhino imwe chete, semvura yakajeka uye ine mvura . Ichi chirwere chakakomba zvikuru, saka kana uine chiratidzo ichi mushure mekukuvara kwemusoro , unofanirwa kuenda kuchipatara Emergency Department (ETU) nekukasika.
Chii chaungaita kumba kuti uderedze kuvharika kwemhino?
Kazhinji, chirwere ichi chinozopora chega mukati memazuva mashoma, asi unogona kuedza zvinhu izvi kuderedza kusagadzikana.
- Zorora zvakakwana. Ipa muviri wako simba rekurwa.
- Inwa mvura yakawanda, yakaita semvura. Izvi zvinobatsira kutetepa kwemvura uye kuita kuti zvive nyore kukosora.
- Fema mweya unopisa. Kaviri kana katatu pazuva, vhara gonhi rekugezera, vhura mvura inopisa mushawa, wofema mweya unopisa. Kana kuti unogona kudurura mvura inopisa mudhishi wofema mweya unopisa. Asi usafeme mweya unopisa zvakananga , sezvo unogona kupisa kumeso kwako.
- Isa jira rinodziya uye rakanyorova kumeso kwako. Izvi zvinogona kubatsira kuderedza kuvharika kwemhino uye kurwadziwa kwe sinus.
- Shandisa mushonga wemushonga wesaline nasal spray. Izvi zvinogona kutengwa kuzvitoro zvemishonga. Izvi zvinobatsira kubvisa tsvina mukati memhino yako uye kubvisa tsvina.
Zvakakosha: Usashandise ma spray emumhino anobvisa tsinga kwemazuva anopfuura mashoma. Kana ukadaro, mhino yako inogona kutowedzera kuzara kana ukarega kuishandisa. Tevedzera mirairo iri papakeji nemazvo.
Tinofanira kuona chiremba rini?
Hapana chikonzero chekumhanyira kuna chiremba kuti uwane kubuda ropa kwakajairika kubva muchibereko. Zvisinei, unofanira kuona chiremba wako kana zvinotevera:
- Kana mhino yako ichiyerera kana kuti mhino yako yakazadzwa kwemavhiki anopfuura matatu (kunze kwekunge zvichikonzerwa neallergy).
- Kana paine fivha pamwe chete nazvo.
- Kana kubuda kwemvura kuchibva mumhino imwe chete , kunyanya kana ichinhuwa zvakaipa kana kuti ine ropa .
- Kana uchinetseka kufema .
- Kana huma, maziso, mativi emhino, kana matama akazvimba .
- Kana kuona kwako kusinganyatsooneki zvakanaka .
- Kana mvura yakachena, ine mvura ichibuda mumhino mushure mekukuvara kwemusoro (izvi zvinogona kunge zviri kubuda kweCSF, saka enda kuETU nekukasika).
Mharidzo Yekuenda Nayo Kumba
- Rhinorrhea chiratidzo chekuti masoja emuviri wedu ari kushanda. Kazhinji inokonzerwa nezvikonzero zvinowanzoonekwa zvakaita sedzihwa, allergies, kana kuti chando.
- Kubuda kwemvura kunowanzoonekwa neallergies, nepo manyoka akakora, eyero, kana girini achigona kuva chiratidzo chehutachiona.
- Mishonga yakapusa yakaita sekuzorora, kunwa mvura, uye kufema nemhepo ine utsi inowanzo batsira.
- Kana zviratidzo zvikaramba zviripo kwemavhiki anopfuura matatu, uine fivha, kunhuwa kwemhino imwe chete, kana mvura iri kubuda mushure mekukuvara kwemusoro, iva nechokwadi chekuona chiremba wako.
- Kana mwana mudiki aine manyoka anonhuwa kubva mumhino imwe chete, fungidzira kuti pane chakamira mumhino wobva watsvaga rubatsiro kuna chiremba.
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 Mapiritsi eNicardipine / Cardene/jekiseni anoshandiswa pachirwere chipi?
Uyu mushonga une simba guru (Calcium Channel Blocker - CCB) wakagadzirirwa kudzora 'BP yakanyanya' uye kurwadziwa kwechipfuva/kurwadziwa kwemoyo (Angina)! Piritsi remushonga uyu (Cardene SR) rinopihwa kwenguva refu, uye rinobayiwa netsinga (IV) muchipatara kana BP yemurwere yakwira zvakanyanya (Hypertensive Emergency) uye uropi hwava kuda kuputika.
💬 Mushonga uyu (Nicardipine) unoderedza sei BP yedu nekukurumidza kana BP yakwira?
Kuti tsinga yeropa ikwire/ikwire uye kumanikidzwa kukwire, zvidimbu zve'Calcium' zvinofanira kupinda mutsandanyama yetsinga yeropa! Kana mushonga uyu uchipinda muropa, unovhara/kuvhara uye unokiya magedhi ese ecalcium (L-type calcium channels) mutsinga dzeropa nemoyo 100%! Sezvo calcium isingapinde, tsinga yeropa haikwire uye inova yakasununguka zvakanyanya (Arterial Vasodilation) uye kumanikidzwa kunodzikira ipapo ipapo.
💬 Ndezvipi migumisiro yakaipa uye njodzi dzekutora mushonga uyu (Cardene)?
Uyu mushonga wakachengeteka zvikuru, asi kana ukaupa (IV) kuti 'udzikise BP yakakwira' kamwe kamwe, dzimwe nguva ropa rinoyerera richienda kumoyo rinodzikira/moyo unorova nekukurumidza (Reflex tachycardia) uye murwere anogona kungoerekana abatwa nechirwere chemwoyo ofa (Kuwedzera kweAngina/Myocardial Infarction). Mimwe migumisiro inonetsa ndeye 'kuzvimba kwakanyanya kwemakumbo/tsoka (Pedal edema), kusviba kwechiso uye musoro wakakomba!
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment