Dzimwe nguva unonzwa kusuruvara, kusurukirwa, kana kuremerwa here? Kana kuti unongonzwa sekunge waneta nehupenyu here? Panguva dzakadai, vanhu vazhinji vanotarisa kune chimwe chinhu 'chechisikigo' kana 'chemushonga' semhinduro. Pamwe wakambonzwa nezvemushonga we "St. John's Wort," unonzi unoshandiswa pakurapa kuora mwoyo. Saka nhasi, ngatizvizive zviri nani. Chii chaizvo, chinoshanda sei, uye ndezvipi zvinhu zvekungwarira paunenge uchiushandisa?
Chii chinonzi St. John's Wort?
Muchidimbu, St. John's Wort chirimwa chinotumbuka maruva eyero. Chinokura sesora mune dzimwe nyika. Zvisinei, kwezviuru zvemakore, vanhu pasi rose vanga vachichishandisa semushonga wezvirwere zvakasiyana-siyana.
Izvi zvinowanzo kuwanikwa mumusika semapiritsi, makapisiri, mishonga yemvura, kana yakaomeswa inogona kugadzirwa tii yonwiwa. Asi chinhu chakakosha pano ndechekuti izvi hazvina kufanana nemishonga yatinotenga pa pharmacy. Izvi zvinonzi "zvekudya zvinovaka muviri." Izvi zvinoreva kuti zvinouya kumusika pasina bvunzo dzakasimba uye mitemo inorayirwa nachiremba. Nokudaro , huwandu hwezvinhu zvinoshanda zvirimo hunogona kusiyana kubva kune chimwe chigadzirwa kuenda kune chimwe.
Izvi zvakanaka here pakuderedza kushushikana?
Uyu ndiwo mubvunzo unonyanya kukosha. Kwakaitwa tsvakurudzo dzakawanda paSt. John's Wort.
Chinhu chakanakisa ndechekuti, kumwe kutsvagurudza kwakaratidza kuti St. John's Wort inogona kushanda semamwe emishonga yekuora mwoyo yakapihwa navanachiremba pakuderedza kushushikana kuri pakati nepakati .
Asi tinofanirawo kuziva rimwe divi remari. Zvidzidzo zviviri zvikuru zvakawana kuti St. John's Wort haishande pakurapa kushushikana kwakanyanya. Nemamwe mashoko, i placebo.
Saka, zvinogona kuva nengozi zvikuru kuzvisarudzira wega kuti une dambudziko repfungwa rakaita sei wobva wasarudza kudaro. Chiremba anokuongorora chete ndiye anofanira kusarudza izvozvo.
Zvinhu zvaunofanira kungwarira paunenge uchishandisa
Fungidzira kuti iwe nachiremba wako masarudza kushandisa St. John's Wort. Kana zvakadaro, unofanira kuziva izvi. Hazvina kufanana nemushonga wenguva dzose, uye zvinogona kukanganisa mimwe mishonga nezvikafu zvine njodzi.
| Dambudziko kana njodzi | Tsananguro uye zvaunoda kuziva |
|---|---|
| Kutora pamwe chete nemimwe mishonga yekuora mwoyo | Ichi ndicho chinhu chine njodzi zvikuru. Usambofa wakatora St. John's Wort pamwe chete nemishonga inorwisa kuora mwoyo (yakadai seSSRIs) yawakanyorerwa nachiremba. Kuita izvi kunogona kukonzera kuwanda kweserotonin muuropi, izvo zvinogona kutungamira kuchirwere chinonzi serotonin syndrome, chinogona kutyisidzira hupenyu. |
| Matambudziko nemimwe mishonga | Mushonga weSt. John's Wort unogona kuderedza kushanda kwemimwe mishonga yakawanda yauri kutora. Izvi zvinoreva kuti mishonga iyoyo ingasashanda zvakanaka. Mienzaniso: - Mapiritsi ekudzivirira pamuviri - Mishonga yezvirwere zvemwoyo - Mishonga yeHIV - Mishonga inodzivirira kurambwa mushure mekuisirwa nhengo - Mishonga inodzivirira kuumbwa kweropa |
| Zvimwe zvekudya nezvinwiwa | Zvine njodzi kutora St. John's Wort pamwe chete nechikafu chine kemikari inonzi tyramine. Izvi zvinogona kukonzera zvirwere zvakakomba zvakaita seBP yakakwira uye kurova kwemoyo nekukurumidza. Zvikafu izvi zvinosanganisira: - Chizi dzakwegura - Nyama dzakagadzirwa semasoseji neham - Soy sosi, tofu - Doro newaini |
| Kunzwa kwechiedza | Kunyanya kana ganda rako rakachena, rinogona kutsva, kutsvuka, uye kusviba zviri nyore kana ukapiswa nezuva paunenge uchinwa St. John's Wort. Saka, iva nechokwadi chekufukidza zvakanaka kana uchizopinda muzuva. |
Pane mimwe migumisiro yakaipa here?
Ehe, kune zvimwe zvinogona kukonzera matambudziko zvinogona kuitika kana uchitora St. John's Wort. Kana ukasangana nechimwe cheizvi, rega kutora mushonga nekukasika woudza chiremba wako.
- Kusvotwa kana kurutsa
- Kurova kwemoyo
- Kunzwa kusagadzikana kana kuzvidya mwoyo (Anxiety)
- Kushaya hope
- Manyoka
- Kurwara kwakadai semapundu eganda kana kuvaviwa
- Kunzwa kuneta
Chinhu chinonyanya kukosha ndechekuti, usashandise izvi nekuti waona chimwe chinhu pa internet kana mukushambadzira kunoti "chinorapa zvirwere zvepfungwa zvese." Gara uchitsvaga ruzivo rwesainzi uye rwakavimbika uye taura nezvazvo nachiremba wako chete.
Mharidzo Yekuenda Nayo Kumba
- St. John's Wort mushonga unogona kubatsira pakuora mwoyo kudiki , asi hazvina kuonekwa kuti unoshanda pakuora mwoyo kwakanyanya.
- Uyu hausi mushonga wakajairika. Une makemikari ane simba. Saka, usamboushandisa usina kurairwa nachiremba.
- Kana uri kutora mapiritsi ekuronga pamuviri, mishonga yemwoyo, kana mimwe mishonga, kutora St. John's Wort kunogona kuita kuti isashande zvakanaka.
- Usambofa wakanwa St. John's Wort, chero chikonzero chipi zvacho, pamwe chete nemishonga yekuora mwoyo yakanyorerwa nachiremba. Inogona kuisa upenyu panjodzi.
- Kana uchifunga kuti ungave wakaora mwoyo, chinhu chakanakisa chekuita ndechekutaura nezvazvo nemunhu waunoda uye kuona chiremba ane hunyanzvi nekukurumidza kuti akupe mazano.
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