Patinonzwa izwi rekuti "kubaya netsono," vazhinji vedu tinonzwa kutya uye kusagadzikana, handiti? Vamwe vanhu vanotya kunyangwe pavanoenda kunobayiwa jekiseni . Saka, zvakajairika kuti utye zvishoma paunonzwa nezvekurapa kunosanganisira kubaya muviri netsono. Asi mushonga uyu watiri kutaura nezvawo nhasi hautyisi kana kurwadza sezvaungafunga. Kutaura zvazviri, vanhu vazhinji pasi rose vanoshandisa nzira iyi kudzora zvirwere zvakasiyana-siyana, kunyanya kurwadziwa kusingaperi. Saka ngationei kuti chii chaizvo, kuti unoshanda sei, uye ndezvipi zvakanakira nezvazvakaipira.
Zvichitaurwa zviri nyore, chii chinonzi acupuncture?
Kurapa neAcupuncture inzira yekurapa inosanganisira kuisa tsono dzesimbi dzakatetepa, dzakagadzirirwa zvakananga panzvimbo dzakatarwa pamuviri wako. Yakabva mumishonga yechivanhu yeChina. Chinangwa chikuru ndechekurerutsa chirwere kana zviratidzo, zvakaita sekurwadziwa.
Funga nezvemuviri wedu sedunhu remagetsi rakaoma kunzwisisa. Dzimwe nguva, kufamba kwesimba mudunhu iri kunogona kuvharika pane dzimwe nzvimbo. Kurapa nemaoko kunoshandisa tsono diki kuti kudzoreredze nzvimbo idzodzo dzakavharika uye kudzoreredza simba remuviri. Nesainzi, kushanda kwayo kwakaratidzwa kune mamwe mamiriro ekurapa.
Asi chinhu chimwe chete chakakosha kurangarira. Kurapa neAcupuncture kazhinji inzira yekuwedzera kana yekuwedzera. Kureva kuti, hazvina kunaka kumisa kurapwa kwekuMadokero kwawakanyorerwa nachiremba wako woita izvi wega. Nzira iyi inowanzo shandiswa kuwana zororo rekuwedzera pamwe chete nekurapa ikoko.
Ndezvipi zvirwere zvinopa zororo kubva mazviri?
Kurapa neacupuncture kunogona kubatsira nezvirwere zvakasiyana-siyana. Vanhu vanoishandisa kuderedza marwadzo asingaperi . Ngationei kuti chii ichocho.
| Rudzi rwechirwere | Mienzaniso |
|---|---|
| Matambudziko anorwadza asingaperi anowanzo rapwa | |
| Arthritis | Kurwadziwa kwemajoini kunokonzerwa nezvirwere zvakaita searthritis. |
| Kurwadziwa kwemusana, mutsipa uye tsandanyama | Kurwadziwa kwemusana kwenguva refu, kurwadziwa kwemutsipa, uye kurwadziwa kwetsandanyama. |
| Musoro uye migraine | Kurwadziwa nemusoro nguva nenguva uye migraine. |
| Kurwadziwa kwebvi | Kurwadziwa kwebvi kunokonzerwa nekukuvara kana zvimwe zvikonzero. |
| Kurwadziwa kwekuenda kumwedzi | Kurwadziwa kwekuenda kumwedzi. |
| Kukuvara kwemitambo | Marwadzo anokonzerwa nekukuvara kunoitika panguva yekutamba mitambo. |
| Mamwe matambudziko ehutano anogona kubatsirwa nerubatsiro | |
| Kurapa kenza nekenza | Kuderedza migumisiro yakaipa (semuenzaniso kuda kurutsa, kurwadziwa) kubva mukurapwa kwegomarara. |
| Matambudziko emuviri wekuzvidzivirira | Semubatsiro wematambudziko ane chekuita nekudzivirirwa kwezvirwere mumuviri. |
| Kusabereka | Semushonga wekuwedzera kune mamwe matambudziko ekushaya mbereko. |
| Zvirwere zvekugaya chikafu | Matambudziko akadai seIrritable Bowel Syndrome (IBS). |
| Kuenda kumwedzi | Zviratidzo zvakaita sekupisa kunoitika panguva yekuenda kumwedzi. |
| Kusagadzikana pamuviri | Kune marwadzo emusana uye kuda kurutsa panguva yekuzvitakura. |
Izvi zvinoshanda sei chaizvo?
Pane nzira mbiri dzekutsanangura mashandiro azvo. Imwe itsananguro yemishonga yechivanhu yeChina, uye imwe itsananguro yesainzi yemazuva ano yekumadokero.
Tsananguro yechinyakare yeChinese
Sekureva kwemishonga yeChinese, simba rinokosha rinonzi "qi" rinoyerera mumiviri yedu yese. Simba iri rinoyerera munzira dzesimba dzinonzi "meridians." Tinorwara kana kufamba kwesimba iri re "qi" kukakanganiswa kana kuti kusina kuenzana.
Saka, acupuncture inosanganisira kuisa tsono munzvimbo dzakati wandei munzira idzodzo dzesimba (dzinonzi `acupoints`) kuti kudzoreredza kuyerera kwesimba kwakavharika. Vanotenda kuti izvi zvinodzoreredza kuenzana kwesimba remuviri uye zvinorapa zvirwere.
Tsananguro yesainzi yemazuva ano
Sainzi yemazuva ano inoona izvi zvakasiyana zvishoma. Zvichienderana nenzira iyi, kana tsono dzikaiswa munzvimbo dze acupuncture, zvinosimudzira sisitimu yedu yetsinga .
Kukurudzirwa uku kunoita kuti makemikari abudiswe mumiviri yedu.
- MaEndorphins: Aya ndiwo mishonga yemuviri yedu yekurapa marwadzo . Kufanana nemorphine, painoburitswa, marwadzo atinonzwa anoderera.
- MaNeurotransmitter : Aya makemikari anodzora mafambiro etsinga. Kuburitswa kwawo kunogona kuvharira zviratidzo zvekurwadziwa kuuropi.
Zvichitaurwa zviri nyore, acupuncture inoshanda nekushandisa nzira dzemuviri wedu dzekudzora marwadzo uye kuporesa.
Chii chinoitika panguva yekurapwa? Ndinofanira kutya here?
Kana uchienda kunorapwa neacupuncture kekutanga, zvakajairika kuti unzwe kuda kuziva uye kutya. Hezvino zvinowanzoitika.
1. Kukurukurirana uye Kuongorora: Kutanga, murapi wako achakurukura newe zvakadzama nezvehutano hwako, zviratidzo zvako, uye mararamiro ako. Zvadaro, vachaongorora muviri wako voona kuti ndeapi nzvimbo dzinoda kurapwa.
2. Kuisa tsono: Tevere, uchaitwa kuti unzwe wakasununguka uye tsono dzichaiswa munzvimbo dzakasarudzwa. Tsono idzi hadzina utachiona , dzinoraswa, uye dzakatetepa sebvudzi remunhu.
3. Marwadzo acho akaita sei?: Iri ndiro dambudziko guru rine vanhu vazhinji. Kutaura zvazviri, kana tsono idzi dzikaiswa, unonzwa kakunzwa kadiki, sekunge karumwa neumhutu. Hazvinyanyi kurwadza pane kana wabayiwa jekiseni. Izvi zvinodaro nekuti tsono idzi dzakatetepa, uye hadzina goko mukati setsono dzejekiseni `(dzakasimba)`.
4. Nguva yekurapwa: Mushure mekunge tsono dzaiswa, dzinogona kusiiwa panzvimbo yacho kwemaminetsi mashoma kusvika kumaminitsi angangoita makumi maviri. Munguva iyi, unogona kunzwa kukwenya, kurema, kana kurwadziwa zvishoma. Vanachiremba vanoti kunzwa uku kunoreva kuti kurapwa kuri kushanda.
Unganzwa kusuruvara kana hope mushure mekurapwa. Saka, kana zvichibvira, kunyanya pazuva rekutanga, zviri nani kuti mumwe munhu akufambise nemotokari mushure mekurapwa pane kuti uzvifambise wega.
Pane njodzi here mune izvi?
Kana acupuncture ikaitirwa nemunhu ane ruzivo uye ane hunyanzvi , njodzi nemigumisiro yacho yakaderera.
Zvisinei, matambudziko akakomba anogona kumuka kana kurapwa kukaitwa nemunhu asina hunyanzvi uye asina kudzidziswa .
- Kushandisa tsono dzisina kucheneswa kunogona kukonzera hutachiona .
- Kuisa tsono zvisiri izvo kunogona kukuvadza nhengo dzemukati .
- Pane mukana zvakare wekukuvara kwetsinga.
Saka, paunosarudza nzvimbo yekurapa acupuncture, zvakakosha zvikuru kuti unyatsoongorora hunyanzvi hwemunhu wacho, kudzidziswa kwake, uye tsika dzake dzehutsanana.
Kurapa netsvina dzakaoma (Dry Needling) neAcupuncture zvakafanana here?
Vanhu vazhinji vanovhiringidza zvinhu zviviri izvi. Kunyange hazvo tsono dzichishandiswa mukurapa uku kwese, hadzisi imwe chete, asi mbiri.
| Hunhu | Kuboorwa neAcupuncture | Tsvina Dry |
|---|---|---|
| Kwakatangira | Mishonga yeChivanhu yeChinese (Mabvazuva). | Mishonga yemazuva ano yekuMadokero. |
| Pfungwa huru | Kuenzanisa kufamba kwesimba remuviri (`qi`). | Kurerutsa mapfundo emhasuru anorwadza (zvinokonzeresa). |
| Avo vari kurapwa | Nyanzvi dzeAcupuncture dzine marezenisi. | Kazhinji vanachiremba vemuviri. |
| Chinangwa | Kuderedza marwadzo uye kunatsiridza hutano hwemuviri wese. | Deredza marwadzo emhasuru uye ita kuti kufamba-famba kuve nyore. |
Mharidzo Yekuenda Nayo Kumba
- Kurapa neAcupuncture kunoshandisa tsono dzakatetepa sedzebvudzi. Hazvinyanyi kurwadza pane kubaiwa jekiseni nguva dzose.
- Izvi zvinogona kubatsira zvikuru pakurwadziwa kusingaperi kwakadai sekurwadziwa kwemusana, musoro, uye arthritis.
- Kurapa uku kunofanira kungoitwa chete nenyanzvi ine ruzivo uye ine hunyanzvi. Kurapa kwevanhu vasina kudzidziswa kunogona kukonzera njodzi huru kuhutano.
- Chinonyanya kukosha, acupuncture inowanzoKurapa kwekuwedzera. Usamborega kutora chero mushonga wawakanyorerwa nachiremba wako usati watanga wamubvunza.
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