Une chirwere cheshuga here, kana kuti sezvatinozviziva tose, chirwere cheshuga? Kana kuti mumwe wemhuri yako kana shamwari yako ane chirwere ichi here? Saka pamwe unoziva kukosha kwekuona chiremba uye kutora mushonga wako. Asi, zvese zvakanaka here mushure mekutora mushonga wakanyorerwa nachiremba nenguva uye kuongorora shuga yako? Kutaura zvazviri, inhanho inokosha chete murwendo rwekudzora chirwere cheshuga. Zvakakosha zvikuru kuwana rubatsiro runoenderana nehupenyu hwako netsika dzako. Nhasi, ngatitaurei nezvechikonzero nei izvozvo zvichiitika.
Sei pasina mhinduro "inoshanda kune vese" yechirwere cheshuga?
Funga nezvazvo nenzira iyi. Vanhu vangani munyika medu vane chirwere cheshuga? Hupenyu hwevanhu vese hwakafanana here? Kwete zvachose, handiti?
Semuenzaniso, fungidzira munhu achishanda muhofisi hombe muColombo. Anogara pachigaro chimwe chete kubva mangwanani kusvika husiku, achishanda ari mukushushikana kukuru. Zvinomuomerawo kuwana nguva yekurovedza muviri. Zvakare, anogona kutenga chikafu nyore nyore muchitoro.
Zvino funga nezvemurimi wekuAnuradhapura. Anoshanda nesimba zuva rese muzuva. Muviri wake unowana maekisesaizi akawanda. Asi anodya chete zvinorimwa mumusha. Mamiriro ake ehupfumi nemaitiro ake ekudya zvakasiyana zvikuru nemunhu wekuColombo.
Ngatitii vese vane chirwere cheshuga cheType 2. Dai chiremba akavapa zano rimwe chete rekuti: "Musadye mupunga, fambai kweawa imwe chete pazuva," zvaizoshanda here? Pamwe kwete. Nekuti zano iroro harina kukodzera mararamiro avo.
Zvichitaurwa zviri nyore, hupenyu hwako hwakasiyana, saka hurongwa hwako hwekurapa chirwere cheshuga hunofanira kunge hwakagadzirwa nemunhu wega .
Izvi ndizvo zvatinodaidza kuti "kutarisirwa kwemunhu oga." Zvinoreva kuti chiremba haangokupei mushonga chete, asiwo anokunzwisisai semunhu oga uye anogadzira hurongwa hwekurapa hunoenderana nehupenyu hwenyu.
Chii chaizvo chinonzi "kutarisirwa kwemunhu oga"?
Kutarisirwa kwemunhu oga zvinoreva kuti chiremba wako achataura newe nezvezvinhu izvi uye achakubatsira zvinoenderana nazvo.
- Basa rako nemaitiro ako ezuva nezuva: Zvinhu zvakaita semaawa aunoshanda, kushushikana kwaunosangana nako paunenge uchishanda, uye kurovedza muviri.
- Maitiro ako ekudya: Chii chaunodya chaizvo? Ndezvipi zvekudya zvine hutano zviri nyore kuwana uye zviri nyore kutenga?
- Mhuri yako uye magariro ako: Unotsigira zvakadii kumba? Ndezvipi zvimwe zvinhu zvauri kusangana nazvo muhupenyu hwako?
- Zvaunotenda uye zvaunofunga: Unonzwa sei nezvechirwere ichi? Ndezvipi zvaunotya?
- Mikana yekurovedza muviri: Une nguva nenzvimbo dzekuenda kugym, kumhanya, kana kufamba-famba here?
Kana wangonzwisisa zvese izvi, chiremba anogona kukubatsira zvechokwadi.Ndapota ndipeiwo mazano ekuti tingazviita sei. Ngatitarisei tafura iyi kuti tinyatsojekesa izvi.
| Chikamu | Zano Rakajairika (Rinokwana Vese Saizi Imwe) | Mazano akagadzirirwa iwe pachako |
|---|---|---|
| Kudya | "Usadye mupunga. Usadye chero chinhu chine shuga." | "Panzvimbo pemupunga muchena, sarudza kapu imwe chete yemupunga wegorosi rose. Wedzera mimwe miriwo, miriwo, nehove mundiro yako. Hazvina kuipa kudya michero, asi chenjerera huwandu hwayo." |
| Kurovedza muviri | "Mhanya kweawa imwe chete zuva rega rega." | "Unogona kuburuka mubhazi panguva yekumira nekukurumidza wofamba netsoka here? Ngationei mamwe maekisesaizi akareruka aunogona kuita paunenge uchishanda uri kumba? Kufamba nekukurumidza kwemaminitsi makumi matatu mazuva mashanu pasvondo kwakanaka." |
| Mishonga | "Nwa mushonga uyu katatu pazuva." | "Wati unokanganwa kunwa mushonga wako mangwanani nekuti unofanira kumhanya-mhanya kubasa, handiti? Ngatione kana tichigona kuchinja nguva yezuva kuti ienderane nebasa rako, kana kuti kuchinja kuenda kupiritsi rimwe chete pazuva." |
Unonzwisisa musiyano wacho here? Zviri nyore kuti utevere mirairo nenzira yechipiri, handiti?
Ndiwe mutyairi wehutano hwako: Ngatitaure nachiremba!
Kuti uwane rubatsiro rwakadai, unofanira kushanda nesimba. Kureva kuti, taura nachiremba wako pachena. Yeuka kuti chiremba wako haasi muvengi wako, asi shamwari yako yepamoyo parwendo rwako rwehutano.
Mamwe mazano ekubudirira kwehurukuro
1. Gadzirira kuenda:Usati waenda kunoona chiremba, nyora mibvunzo yako nezvaunonetseka nazvo papepa diki. Semuenzaniso: "Chiremba, ndiri kunetseka kudzora chikafu ichi, hapana imwe nzira here?", "Ndinorwadziwa mudumbu pandinotora mushonga uyu, ndoita sei nazvo?"
2. Taura chokwadi: Kana usingakwanise kutevedzera zano, usarivanza. Pane kunyepa uchiti, "Hongu, chiremba, ndakaita maekisesaizi," zviri nani kutaura chikonzero chaicho, sekuti, "Chiremba, kutaura chokwadi, handina kukwanisa kuita maekisesaizi vhiki rino nekuti..." Ipapo chiremba anogona kukubatsira zvechokwadi.
3. Bvunza mibvunzo: Kana usinganzwisisi chimwe chinhu chiri kutaurwa nachiremba, usanyara kubvunza zvakare. "Chiremba, ungatsanangura izvozvo zviri nyore here?"
4. Uri mudiwa/mubatsiri: Chiremba wako haasi iye ega anosarudza hurongwa hwako hwekurapa. Iwe uri mudiwa/mubatsiri anoshandawo mahuri. Pfungwa dzako, zvaunonetseka nazvo zvakakosha pakugadzira hurongwa ihwohwo.
Sainzi yezvekurapa iri kufambira mberiwo zuva nezuva. Nhasi uno, kutsvagurudza kwakawanda, kureva "Miedzo yeKliniki", kuri kuitwa pazvirwere zvakaita sechirwere cheshuga. Imhaka yezvakawanikwa kubva mukutsvagurudza uku kuti nzira dzekurapa dzakakodzera uye dzinobudirira dzichagadzirwa mune ramangwana kuvanhu venyika yedu.
Mharidzo Yekuenda Nayo Kumba
- Kurapwa kwechirwere cheshuga hakusi kungotora mishonga chete, asi inzira yakakwana ine chekuita nemararamiro ako.
- Hupenyu hwemunhu wese hwakasiyana, saka hapana hurongwa hwekurapa chirwere cheshuga hwakaenzana.
- Taura pachena uye nekuvimbika nachiremba wako nezvebasa rako, kudya kwako, matambudziko auri kusangana nawo, nezvimwe zvinhu muhupenyu.
- Uri mubatsiri anoshanda nesimba pakuita sarudzo dzine chekuita nehutano hwako. Bvunza mibvunzo, taura zvaunofunga, uye gadzira hurongwa hwekurapa hunokushandira.
- Unogona kudzora chirwere chako cheshuga worarama hupenyu hunofadza uye hune hutano!
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