Kana uine dzihwa, mudumbu, kana vabereki vako vaine dambudziko rehutano rakadai seBP yakakwira kana cholesterol , ndiani waunotanga kuenda kwaari? Kazhinji, tinoenda kuna chiremba anotiziva uye anotiziva zvakanaka, handiti? Chiremba iyeye ndiye watinodaidza kuti "chiremba wemhuri" kana chiremba wehutano hwepakutanga (PCP) . Pane kungonyora mushonga wechirwere, chiremba uyu anogona kutsanangurwa semunhu anotarisira hutano hwako hwese uye anokubatsira kudzivirira zvirwere zvisati zvaitika.
Ndeapi mabasa chaiwo anopiwa naChiremba weKutarisira Rubatsiro Rwekutanga (PCP)?
Muchidimbu, PCP wako ndiye munhu wekutanga waunobata naye kana uine dambudziko rehutano. Zvakafanana negedhi guru rehurongwa hwedu hwehutano. Iye achakupa mabasa akasiyana-siyana, kubva pane chimwe chinhu chakareruka sefivha kana dzihwa, kusvika pakurapa zvirwere zvenguva refu zvakaita sechirwere cheshuga neBP .
Chaizvoizvo, PCP inoita zvinotevera:
- Kudzivirira : Kupa mazano ekudzivirira zvirwere zvisati zvaitika. Semuenzaniso, kupa majekiseni, kutarisa huwandu hwecholesterol neshuga, uye kukurudzira kuongororwa kwegomarara .
- Kurapa zvirwere zvakajairika: Kurapa zvirwere zvakajairika zvakaita sefivha, dzihwa, zvirwere zveganda , uye zvirwere zvemudumbu.
- Kuziva zvirwere nekukurumidza: Kubatsira kuona zvirwere zvakakomba (zvakaita sekenza) padanho rekutanga.
- Kutarisira Zvirwere Zvisingaperi: Kukubatsira kurarama hupenyu hwakanaka nekudzora zvirwere zvinogara kwenguva refu zvakaita sechirwere cheshuga, BP, uye asthma.
- Kutumirwa kunyanzvi: Kana dambudziko rako richida kurapwa nenyanzvi, tichakutumira kuna chiremba akakodzera izvozvo.
Kana ukaenda kuna chiremba mumwe chete kwenguva yakareba, anokuziva kwete semurwere chete, asiwo semunhu. Anonzwisisa mhuri yako, basa rako, mararamiro ako. Kuvimba uku nekuzivikanwa kunomubvumira kukupa kurapwa kwakagadzirirwa iwe pachako uye kwakagadzirirwa iwe.
Ndeapi marudzi ePrimary Care Physician (PCP)?
Kune mhando dzakasiyana dzevanachiremba vari muchikamu chakakura chePCP. Unogona kusarudza chinokunakira zvichienderana nezera rako nezvaunoda.
| Rudzi rweMupi | Ndiani nyanzvi uye ndiani anorapwa? |
|---|---|
| Mishonga Yemhuri | Vanachiremba ava vanorapa mhuri yese. Vanotarisira hutano hwevanhu vese kubva kuvacheche kusvika kune vakwegura. Tinowanzovadaidza kuti "vanachiremba vemhuri." |
| Chiremba wevana | Sezvinoreva zita racho, vanachiremba ava vakadzidziswa zvakanyanya kurapa zvirwere zvevacheche, vacheche, nevana vadiki. Havarapi vakuru. |
| Chiremba wevana | Vanachiremba vakadzidziswa zvakanyanya mukurapa matambudziko akaomarara ehutano anokonzerwa nekukwegura (semuenzaniso, kurasikirwa nendangariro, kunetseka kufamba, zvirwere zvakawanda panguva imwe chete). Vakuru vakuru vanogona kusarudza chiremba uyu semubatsiri wavo. |
| Mishonga Yemukati (Nyanzvi Yemukati) | Vanachiremba ava vane hunyanzvi mukurapa zvirwere zvevanhu vakuru. Kazhinji vane hunyanzvi mukuongorora nekurapa zvirwere zvakaoma. |
| Chiremba wezvekubereka/Gynecologist (OB/GYN) | Kunyange zvazvo vari nyanzvi dzezvehunyanzvi, vakadzi vazhinji vanoona chiremba wevakadzi semubatsiri wavo. Vanorapa matambudziko ese ane chekuita nehurongwa hwekubereka hwevakadzi. |
Vamwe vashandi vezvehutano
Muzvimwe zviitiko, vasiri vanachiremba, asi vanamukoti vakadzidziswa zvakanyanya nevabatsiri vevanachiremba, vanobatsirawo mukupa rubatsiro rwehutano hwepakutanga. Vanowanzo shanda vachitarisirwa nachiremba ane ruzivo.
Ndezvipi zvirwere zvinonyanya kurapwa nePCP?
PCP wako akafanana nemaneja wehutano hwako. Vanoshanda chero kupi zvako kubva kumakiriniki kusvika kuzvipatara kusvika kunzvimbo dzekurapa dzakazvimirira. Heano mamwe ematambudziko anowanzo shandiswa nachiremba:
Zvirwere Zvisingaperi
Basa rePCP rakakosha zvikuru mukurapa zvirwere zvinogara kwemwedzi inopfuura mitatu.
- Chirwere cheshuga
- BP
- Chirwere chemwoyo
- Asima
- Arthritis
- Chirwere Chisingaperi Chekudzivirira Mapupa (COPD)
- Kufuta
Zvirwere Zvakajairika
Kana uine zvirwere zvenguva pfupi, unotanga watumirwa kuna PCP.
- Dzihwa nefuruu
- Utachiona hwenzeve
- Mapundu nezvimwe zvinetso zveganda
- Utachiona hweWeti
Zvisiri zvekukurumidzira uye rubatsiro rwekutanga
Unogona kutarisa PCP kana uine zvinhu zvakaita sekurumwa nezvipembenene, kukuvara kudiki pamitambo, uye kutsemuka.
Zvisinei, kana uine zviratidzo zvakakomba zvakaita sekurwadziwa pachipfuva kamwe kamwe, kunetseka kufema, kurasikirwa nepfungwa, kubuda ropa rakawanda, kana kurasikirwa nenhengo yemuviri, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika usingamirire kuona PCP.
Ungawana sei uye ungasarudza sei PCP yakakunakira?
Kana usati wava nachiremba wemhuri nguva dzose, heino rubatsiro rwaunoda.
Ungawana sei?
- Bvunza shamwari nemhuri: Izvi ndizvo zvatinowanzoita muSri Lanka. Tsvaga chiremba akanaka anokurudzirwa nemhuri yako neshamwari.
- Bvunza vamwe nyanzvi: Unogona kubvunza chiremba wemazino, chiremba wemaziso, kana kunyange chiremba wako kuti akupe mazano ekuti ungawana sei PCP yakanaka.
- Bvunza kambani yako yeinishuwarenzi: Kana uine inishuwarenzi yehutano, unogona kuwana runyorwa rwevanachiremba vari muboka ravo kubva kwavari.
Ungasarudza sei?
Kusarudza PCP akanaka kwakafanana nekusarudza shamwari yakanaka. Funga nezvezvinhu izvi:
- Unogona kutaura nachiremba wakasununguka.Unogona here? Unonyatsoteerera zvandinotaura here?
- Vashandi vechipatara vane hushamwari here? Vanoshanda nenguva here?
- Nguva dzekiriniki dzinoenderana nepurogiramu yako yebasa here?
- Zviri nyore here kutaura nachiremba kana uchida?
- Munhu anoteerera pfungwa dzako uye anoshanda pamwe chete pakuita sarudzo pamusoro pehutano hwako here?
Zvakakosha kufunga nezvezvinhu izvi uye kusarudza chiremba waunonzwa wakasununguka naye uye waunogona kuvimba naye.
Mharidzo Yekuenda Nayo Kumba
- Chiremba wePrimary Care (PCP) ndiye chiremba wako mukuru, munhu wekutanga waunoona kana paine dambudziko rehutano. Tinongomuti "chiremba wemhuri" yako.
- Pane kungonyora mishonga yezvirwere, vanoshandawo kudzivirira zvirwere zvisati zvaitika, kugadzirisa zvirwere zvinogara kwenguva refu, uye kutumira varwere kuna nyanzvi kana zvichidikanwa.
- Kuvaka hukama hwenguva refu nachiremba mumwe chete kunobatsira zvikuru pahutano hwako.
- Sarudza chiremba waunogona kutaura naye zvakanaka, waunovimba naye, uye anoremekedza mafungiro ako.
- Kana paine emergency yakakura yakadai sekurwadziwa pachipfuva kana kuoma kwekufema, enda kuEmergency Department (ETU) yechipatara nekukasika usingamirire PCP.
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