Mavara akakosha zvikuru muhupenyu hwedu, handiti? Funga nezveruva rakanaka, denga rebhuruu, muraraungu... Zvese izvi zvinotipa mufaro. Asi, waizviziva here kuti vamwe vanhu vanonzwa kutya kukuru uye kusagadzikana pavanoona mamwe mavara kana ese mavara? Izvi ndizvo zvatinodaidza mukurapa kuti `(Chromophobia)` kana `(Chromatophobia)`. Nhasi, tichataura nezvazvo zvakadzama uye zviri nyore.
Saka chii chinonzi Chromophobia?
Zvichitaurwa zviri nyore, chromophobia kutya mavara zvakanyanya, zvisina kujairika. Vamwe vanhu vanogona kutya ruvara rumwe chete kana maviri. Vamwe vanogona kutya mavara ese. Dzimwe nguva, kune vanhu vanongonzwa mavara akajeka uye akasimba chete.
Munhu ane Chromophobia anonzwa kusagadzikana kwakanyanya kana kuzvidya mwoyo paanoona ruvara rwaanotya. Panguva iyoyo, anogona kutadza kufema, kudikitira zvakanyanya, uye kutoita kurohwa nepfungwa . Fungidzira, uri kufunga kupfeka dhirezi rako rebhuruu raunofarira, asi shamwari yako haitombodi kubuda newe nekuti inotya ruvara rwebhuruu. Dambudziko iri rinogona kukanganisa hupenyu hwezuva nezuva, hushamwari, uye kunyange basa. Asi mashoko akanaka ndeekuti pane mushonga weizvi.
Chii chaizvo chinonzi phobia?
Kutya zvakanyanya chimwe chinhu kana mamiriro ezvinhu asingatikuvadzi. Izvi zvinowira muchikamu chezvirwere zvekunetseka . Munhu ane kutya kwakadaro ane kutya kusinganzwisisike uye kusina musoro kwezvinhu zvinoita sezvakanaka kune vamwe.
Chromophobia chirwere chekutya chimwe chete. Izvi zvinoreva kuti vanhu ava vanoita zvakawandisa kune chimwe chinhu kana mamiriro ezvinhu chaiwo. Vanhu ava vanoedza kugara kure nezvinhu zvinovaita kuti vasanzwa zvakanaka kana kutya.
Chirwere ichi chinonzi chromophobia chakajairika zvakadii?
Zvakaoma kutaura kuti vangani vanhu vane kutya kwakadai se chromophobia. Vanhu vazhinji havatauri nezvekutya kwavo, kana kuti havatombozivi kuti vanako. Zvisinei, tsvakurudzo inoratidza kuti mumwe chete pavanhu vakuru gumi uye mumwe pavana vashanu vadiki muUnited States achasangana nekutya kwakati pane imwe nguva muhupenyu hwavo.
Vanhu vanotya mavara api?
Kunyange zvazvo munhu achigona kutya chero ruvara, vanhu vane ``Chromophobia`` vanowanzotya ruvara rumwe kana maviri kunyanya. Kune mazita ekutya kwakadaro kwemavara. Funga nezvazvo nenzira iyi:
- Chrysophobia: Kutya ruvara rweorenji kana goridhe.
- Cyanophobia: Kutya ruvara rwebhuruu.
- Kastanophobia: Kutya ruvara rwebrown.
- Leukophobia: Kutya ruvara ruchena.
- Prasinophobia: Kutya ruvara rwegirini.
- Rhodophobia: Kutya ruvara rwepingi.
- Kutya Melanophobia: Kutya ruvara rutema.
- Xanthophobia: Kutya ruvara rweyero.
Panogona kunge paine kutya kwakananga kune rumwe ruvara rwakadai.
Ndiani ari panjodzi huru yekubatwa ne chromophobia?
Kana uine chimwe kana kupfuura chezvirwere zvinotevera, uri panjodzi yakakura zvishoma yekubatwa ne chromophobia:
- Dambudziko reAutism Spectrum Disorder (ASD) kana kuti Sensory Processing Disorder .
- Matambudziko ekuzvidya mwoyo akadai seGeneralized Anxiety Disorder (GAD) .
- Kana wakambova nechirwere chekutya kana kuti une dambudziko rekutya .
- Zvimwe zvirwere zvepfungwa zvakaita seObsessive-Compulsive Disorder (OCD) .
- Zvinetso zvepfungwa zvakaita sekuora mwoyo .
- Kuva nedzimwe phobias.
- Dambudziko rekushandisa zvinodhaka zvisina kunaka.
Ndezvipi zvikonzero zve chromophobia?
Vanachiremba havasati vaziva chikonzero chaicho che chromophobia. Zvisinei, kufanana nedzimwe phobias dzakati wandei, inofungidzirwa kuti inokonzerwa nemusanganiswa wezvinhu zvemajini uye zvezvakatipoteredza . Vanhu vane nhoroondo yechirwere chepfungwa kana matambudziko ekuzvidya mwoyo vane mukana mukuru wekuva nephobias. Zvakare, chirwere chepfungwa, matambudziko emanzwiro, uye phobias zvinogona kuitika mumhuri. Izvi zvinoreva kuti kana mumwe munhu mumhuri yako aine chirwere ichi, uri panjodzi yakakura zvishoma.
Dzimwe nguva, kutya kwakadai se chromophobia kunogonawo kuitika nePost -Traumatic Stress Disorder (PTSD) . Fungidzira kuti mumwe munhu akasangana nechiitiko chinorwadza zvikuru, uye panguva yechiitiko ichocho, akaona rumwe ruvara. Zvadaro, pese paanoona ruvara irworwo, anoyeuchidzwa nezvechiitiko ichocho chinorwadza uye anogona kutanga kutya zvakanyanya ruvara irworwo. Kureva kuti, manzwiro iwayo akaipa anomukazve pese paanoona ruvara irworwo.
Uyewo, vanhu vane autism , Asperger's, kana matambudziko ekugadzirisa manzwiro dzimwe nguva vanogona kuvenga kana kusada mamwe mavara. Kunyange zvazvo isiri chromophobia chaiyo, zviratidzo zvinogona kunge zvakafanana. Kunyange zvazvo vachida mamwe mavara, havadi mamwe, uye havaafariri nekuti vanonzwa kusagadzikana.
Ndezvipi zviratidzo zveizvi?
Vana nevakuru vane chromophobia vanogona kusangana nezviratidzo zvakasiyana-siyana , kubva pakusagadzikana zvakanyanya kusvika pakuvhunduka zvakanyanya, pavanoona ruvara rwavanotya. Munguva dzakadaro, zvinotevera zvinogona kuitika:
- Kunzwa muviri wako uchitonhora (kutonhora) .
- Dzungu uye Kusanzwa Kufara .
- Kudikitira zvakanyanya (Hyperhidrosis) .
- Kunzwa sekuti moyo wako uri kurova nekukurumidza (Heart Palpitations) .
- Kusvotwa .
- Kutadza kufema zvakanaka (Dyspnea) .
- Kudedera kana Kudedera .
- Dumbu Rinogumbura kana Kusagadzikana Kwekugaya (Dyspepsia)
Vanhu vane chirwere ichi vanogona kugara kumba vachitya kuratidzwa ruvara rwavanotya. Kutya uku kwemavara aya kunogonawo kukonzera imwe chirwere chekunetseka chinonzi agoraphobia . Vanhu vane chirwere ichi vanodzivisa mamiriro ezvinhu avanonzwa kuti havagoni kutiza. Vanowanzogara kumba uye vanoedza kugara kure nenzvimbo dzine vanhu vakawanda.
Vanachiremba vanoongorora sei chirwere ichi?
Vanachiremba vanoongorora chromophobia nedzimwe phobias nekuita ongororo yakakwana yehutano hwepfungwa . Chiremba wako achakuudza nezvezviratidzo zvako, kuti zvakatanga riini, uye kuti zvinotowedzera kuipa.
Chiremba wako anogonawo kukukurudzira kuti upedze mavhiki mashoma uchitaura nenyanzvi yezvehutano hwepfungwa . Chiremba ane ruzivo nezvezvirwere zvekuzvidya mwoyo achakubvunza nezvezvimwe zvirwere zvekutya, zvirwere zvepfungwa, kana matambudziko emanzwiro. Vachakubvunzawo kana paine munhu mumhuri mako ane phobia, matambudziko ekuzvidya mwoyo, kana zvimwe zvirwere zvepfungwa.
Kazhinji, zvinhu zvinotevera zvinoshandiswa kuona kana munhu aine chromophobia kana imwe phobia chaiyo:
- Kuzvidya mwoyo kwakanyanya kana kuvhunduka kunogara kwemwedzi mitanhatu kana kupfuura .
- Kuedza nesimba kudzivirira mukana kana chinhu chinokonzera kushungurudzika.
- Zviratidzo zvinokanganisa zvikuru hupenyu kana kukanganisa hukama.
Ndeipi mishonga yekurapa chirwere ichi? Unochibata sei?
Kune nzira dzakasiyana-siyana dzekurapa, matekiniki, uye mishonga inogona kubatsira kudzora kutya uku kwemavara. Izvi ndeizvi:
- Kurapa Nemaitiro Ekufunga Nezvekutya (CBT): Izvi zvinokubatsira kufunga nezvekutya kwako neimwe nzira, kukuona kubva pamaonero matsva, uye kudzora maitiro ako pakutya. Zvikurukuru, zvinokubatsira kushandura mafungiro ako nemaitiro ako.
- Kurapa Nekuratidzwa: Izvi zvinosanganisira kuzviratidza zvishoma nezvishoma mavara aunotya, pamwe kwemasekondi mashoma pakutanga, kuti uedze kusanzwa kwako.
- Kurapa neHypnotherapy:Izvi zvinosanganisira kukuisa mumamiriro ezvinhu ekudzikama (akadzikama uye anopindura) uye kukupa zororo rinotungamirirwa. Munguva iyi, pfungwa dzako dzinova dzakavhurika kufunga nezvekutya nenzira yakasiyana.
- Kurapa kwepfungwa: Izvi zvinokupa mukana wekutaura nezvekutya kwako uye kutsvaga nzira dzekukubatsira kukunda kutya kwacho. Zvakafanana nekupa mazano, kutaura chokwadi.
- Mishonga: Mishonga inogona kushandiswa kurapa kuvhunduka uye kugadzirisa mamwe matambudziko epfungwa. Chiremba wako anogona kukupa mishonga yekuderedza kuzvidya mwoyo kana mishonga yekurapa kuora mwoyo.
- Maitiro Ekuzorora, Maekisesaizi Ekufema, uye Kufungisisa: Izvi zvinogona kukubatsira kudzora kuzvidya mwoyo. Maekisesaizi eYoga uye ekufungisisa anogonawo kubatsira.
Yeuka, chiremba wako achakurudzira imwe kana kupfuura yemishonga iyi yakakunakira.
Ndezvipi zvinetso zvinogona kuitika nekuda kwechromophobia?
Kana uine chirwere chechromophobia chakakomba, chinogona kukanganisa hupenyu hwako hwese . Vanhu vane chirwere ichi vanowanzo dzivisa mabasa ezuva nezuva. Kuita izvi kunogona kukanganisa hukama neshamwari nemhuri, kana kutokonzera kuti urasikirwe nebasa rako. Kurasikirwa uku kunogona kutungamira mukuparadzaniswa nevamwe, kuora mwoyo kwakanyanya, uye kuwedzera hutano hwepfungwa.
Zvinokwanisika here kupora zvizere kubva mudambudziko iri? (Kufungidzira)
Kutaura zvazviri, nekurapwa kwakakodzera uye mishonga, vanhu vane chromophobia vanogona kudzora zviratidzo zvavo uye kuvandudza hupenyu hwavo. Zvingave zvakakosha kuramba vachirapwa. Asi pane tariro.
Unofanira kuona chiremba rini?
Kana iwe kana mwana wako muchinzwa kusagadzikana kwakanyanya kana kuzvidya mwoyo kana muchisangana nemavara akasiyana, onai chiremba. Kana zviratidzo zvacho zvakanyanya, kana kana kuzvidya mwoyo kana kuvhunduka kuri kukanganisa hupenyu hwenyu hwezuva nezuva, iva nechokwadi chekutsvaga mazano echiremba.
Yeukai, zvakajairika kuti vana vatange kutya kwakasiyana-siyana pavanenge vachikura. Kazhinji, vanozokura vachipfuura nekukura kwavo, kana kuti vachadzidza kuzvidzora. Zvisinei, kana kutya kwemwana wenyu mavara kukaramba kuripo uye kuri kukanganisa hupenyu hwake hwezuva nezuva, taurai nachiremba wavo.
Mibvunzo ipi yandinofanira kubvunza chiremba wangu?
Kuti unzwisise zviri nani chromophobia, unogona kuzvibvunza mibvunzo yakaita seiyi:
- Chii chingave chiri kukonzera ini/mwana wangu kuti ndive nechirwere chechromophobia?
- Ndeipi nzira yekurapa yakakodzera kwandiri?
- Une ruzivo rwakadini nekurapwa kwakadai seCBT neExposure Therapy?
- Ndingaziva sei kana ndichida kurapwa kwenguva pfupi kana kwenguva refu?
- Kuva neSpecific Phobia Disorder kunowedzera njodzi yekuve nemamwe matambudziko ekuzvidya mwoyo kana zvirwere zvepfungwa here?
Chekupedzisira, zvinhu zvinonyanya kukosha zvaunofanira kurangarira
Kana iwe kana mwana wako muchitya zvakanyanya mamwe mavara, musazeza kuona chiremba . Muzviitiko zvakakomba, vanhu vane chromophobia vanogona kudzivisa kubuda mumba vachitya kuona ruvara rwavanotya. Kana rukasarapwa, chromophobia inogona kukanganisa hukama uye kukonzera matambudziko kubasa kana kuchikoro.
Yeukai kuti mamwe marapirwo, akadai sekurapa, mishonga, uye nzira dzekuzorora, anogona kukubatsirai kugadzirisa dambudziko iri. Kana paine munhu mumhuri menyu ane mamwe phobia, zvirwere zvepfungwa, kana matambudziko emanzwiro, iva nechokwadi chekuudza chiremba wako nezvazvo futi. Hausi wega, uye rubatsiro ruripo.
Chromophobia , kutya mavara, kutya, kuzvidya mwoyo, hutano hwepfungwa, kurapwa, zviratidzo











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