Unoziva here kuti "nyongo" iyi iri mumuviri wako chii? Ngatitaurei nezvazvo zviri nyore!

Tose tinodya chikafu. Asi wakambozvibvunza here kuti chikafu chatinodya, kunyanya chikafu chine mafuta, chinopatsanurwa sei kuita zvidimbu zvidiki kuitira kuti miviri yedu ikwanise kuchinwira? Nhasi tichataura nezvemvura inokosha inogadzirwa nemiviri yedu inobatsira nazvo. Tinoti ichi "bile". Ungave wakambonzwawo ichinzi `(bile)`.

Chii chinonzi bile? Chii chaizvo chinoita?

Zvichitaurwa zviri nyore, bile imvura yakakora, inonamira, yegirini-yero inogadzirwa nechiropa chedu. Ine ruvara rweyero. Basa rayo guru nderekubatsira mukugaya chikafu chatinodya. Kunyanya, bile ine kugona kunoshamisa kwekuputsa mafuta ari muchikafu chatinodya.

Fungidzira tichidya chikafu chine mafuta akawanda, semuenzaniso mupunga wakakangwa kana chikafu chakakangwa. Ipapo mamwe mahormone mumuviri wedu anotumira chiratidzo kunduru yedu, achiti, "Zvakanaka, zvino buritsa nduru." Dunduru inhengo diki yakaita sebhegi iri pasi pechiropa, uko nduru inochengetwa.

Saka, kana chiratidzo ichi chasvika, gallbladder inogumira yoburitsa bile muchikamu chekutanga cheura hwedu hudiki, duodenum . Munyu webile uri mubile (izvi ndizvo zvinhu zvinonyanya kukosha mubile) unopwanya madonhwe makuru emafuta ari muchikafu kuita zvidimbu zvidiki. Tinodaidza izvi kuti emulsification . Zvakafanana nekushandisa sipo kusanganisa mvura nemafuta pamwe chete.

Fungidzira, pane bhora guru remafuta, zvakaoma kugaya. Munyu wenyongo unouya wopwanya bhora iroro remafuta kuita madonhwe madiki. Zvadaro mamwe ma enzymes ekugaya ari mumuviri wedu anogona kugaya zviri nyore zvidimbu zvidiki zvemafuta aya. Zvadaro mafuta aya anotorwa muropa redu uye anoshandiswa nemuviri kuti uwane simba raunoda.

Pamusoro pekubatsira kugaya mafuta, bile rine rimwe basa rakakosha. Kureva kuti, rinobatsira kubvisa tsvina isingadiwe kubva mumiviri yedu, yakaita sebilirubin. Bilirubin inokonzerwa nekuputsika kwemasero matsvuku eropa. Bile rinoshanda semutakuri anotakura bilirubin iyi kubva muchiropa ichienda muura uye kunze kwemuviri netsvina.

Dumbu rinogadzirwa kupi? Rinochengetwa kupi?

Chiropa chinoburitsa bile riri pakati pe800 ne1000 milliliters (kureva pakati pe27 ne34 fluid ounces) pazuva. Fungidzira kuti ingani iyoyo!

Mushure mekunge nyongo yagadzirwa nechiropa, inofamba nemumigero yenyongo yochengetwa munduru.Dumbu rakaita setangi diki riri pedyo nechiropa rinochengeta bile kusvika rava kudiwa. Dumbu rinowanzo chengeta mvura iri pakati pe30 ne80 milliliters (ndiko kuti, pakati pe1 ne2.7 fluid ounces).

Chii chiri munyongo?

Nyoro inoumbwa nezvinhu zvakasiyana-siyana. Zvikuru ndeizvi:

• Cholesterol
• Munyu weBile kana Bile acids: Izvi ndizvo zvinonyanya kubatsira kuputsa mafuta.
• Mvura
• Maphospholipid: Aya ndiwo rudzi rwemafuta akaomarara ane phosphorus.
• Bilirubin: Pigment inogadzirwa nekuputsika kwemasero matsvuku eropa.
• Munyu wemuviri: Semuenzaniso, potassium nesodium.
• Mhangura nedzimwe simbi.

Kuva nezvose izvi muhuwandu hwakakodzera kwakakosha zvikuru pakushanda kwebheti.

Ndezvipi zvirwere zvinowanzoitika zvine chekuita ne bile?

Dzimwe nguva, kana paine kuvharika kwekugadzirwa kana kuyerera kwenyongo, matambudziko enyongo anogona kuitika. Heano mamwe ematambudziko akadaro:

• Matombo eGallstone: Aya maumbirwo akaomarara, akafanana nematombo anoumbwa mukati megallstone. Anonyanya kuumbwa necholesterol, bilirubin, kana zvese zviri zviviri.
• Cholecystitis: Uku kuzvimba kwenyongo. Izvi zvinowanzoitika kana matombo enyongo akavhara ducts dzenyongo.
• Cholangitis: Utachiona hunoitika mukati memugero wenyongo . Izvi zvinogona kuitika kana matombo ari munyongo akadzikama mumigero yenyongo ovharika.
• Choledocholithiasis: Uku ndiko kuumbwa kwematombo mugwara renyongo, iro gwara guru rinotakura nyongo kubva muchiropa nenyongo kuenda kuura hudiki.
• Kuvharika kwenzira dzemanyowa: Nzira dzemanyowa dzinogona kuvharika nekuda kwematombo emunduru, mavanga, bundu, kana zvimwe zvikonzero. Izvi zvinodzivirira nyowa kuti isafambe zvakanaka, zvichikonzera matambudziko mukugaya chikafu uye kunwa zvinovaka muviri.

Ndezvipi zviratidzo zvezvinetso zve bile?

Matambudziko enyongo anogona kukonzera zviratidzo zvakasiyana-siyana. Zvisinei, heano mamwe eanonyanya kuitika:

• Kurwadziwa kumusoro kurudyi kana pakati pedumbu (dumbu): Ichi ndicho chiratidzo chekutanga chematambudziko enyongo. Kurwadziwa kunogona kuva kwakanyanya kana kushoma. Kunogona kuuya kwozopera. Kurwadziwa uku kunogona kunyanya kuipa mushure mekudya chikafu chine mafuta. Kurwadziwa uku kunogonawo kunzwika kumusana kana papfudzi rekurudyi.
• Kusvotwa nekurutsa: Izvi zviratidzo zvinowanzoonekwa zvematambudziko emudumbu. Zvinogona kuperekedzwa nekurwadziwa kwemudumbu.
• Kusagaya chikafu:Unogona kunzwa kurwadziwa pachipfuva, kunzwa kuguta mushure mekudya, uye kusagadzikana mudumbu repamusoro.
• Fivha nechando: Izvi zvinogona kuva zviratidzo zvehutachiona. Hutachiona hunogona kuitika kana paine zvirwere zvakaita secholecystitis.
• Jaundice: Apa ndipo apo ganda rako nemaziso machena zvinoshanduka kuita yero. Izvi zvinoitika kana huwandu hwebilirubin muropa rako hukawedzera. Izvi zvinoreva kuti duct ye bile inogona kuvharika.
• Kuchinja kweruvara rwetsvina: Kana duct yetsvina yavharika, tsvina yako inogona kupenya kana kuita sevhu.

Chinhu chinonyanya kukosha ndechekuyeuka kuti zviratidzo izvi zvinogonawo kukonzerwa nezvimwe zvirwere. Kana uine zviratidzo zvakaita seizvi, kunyanya kana zvakanyanya kana kuti zvisingaperi, iva nechokwadi chekuona chiremba kuti aonekwe chirwere chacho uye kuti akuudze nezvekurapa kwacho.

Ndedzipi bvunzo dzinoitwa kuti paonekwe hutano hwegadziriro yedu yekugaya chikafu?

Vanachiremba vanogona kushandisa bvunzo dzeropa dzakadai kuti vaone kana paine zvimwe zvinhu zvine chekuita nenyongo yako:

• Kuongororwa kwebasa rechiropa: Izvi zvinoongorora huwandu hwema enzymes echiropa, mapuroteni, uye bilirubin muropa rako. Hunhu husina kujairika hunogona kuratidza matambudziko nechiropa chako, gallbladder, kana bilirubin ducts.
• Kuongororwa kweBilirubin: Izvi zvinonyatsoongorora huwandu hwebilirubin muropa rako. Kuwanda kwebilirubin kunogona kuva chiratidzo chekuvharika kwenzira ye bile kana zvimwe zvinetso.

Pamusoro peizvi, kana zvichidikanwa, zvinhu zvakaita se "Ultrasound scan" uye "CT scan" zvinogonawo kuitwa.

Ndezvipi zvinoitwa pakurapa matambudziko e bile?

Kurapa kwezvirwere zvine chekuita nenyongo kunosiyana zvichienderana nedambudziko racho. Mamwe marapirwo akajairika anosanganisira:

• Mishonga inorwisa mabhakitiriya: Kana uine kuzvimba nekuda kwehutachiona, chiremba wako anogona kukupa mishonga inorwisa mabhakitiriya kuti irapwe.
• Kubviswa kweCholecystectomy: Uku ndiko kurapwa kunonyanya kuitwa pakubvisa matombo emudumbu necholecystitis. Kunosanganisira kuvhiyiwa kubvisa nduru . Kunowanzoitwa senzira ye laparoscopic. Izvi zvinoreva kuti michina inoiswa kuburikidza nekucheka kudiki kwakasiyana-siyana , pane kucheka kukuru.
• Endoscopic retrograde cholangiopancreatography (ERCP): Iyi inzira inoshandiswa kuongorora nekurapa matambudziko echiropa, gallbladder, bile ducts, uye pancreas. Semuenzaniso, nzira iyi inogona kubvisa matombo kubva mubile ducts pasina kuvhiyiwa, uchishandisa kamera yakakosha (scope).
• Kuvhiyiwa:Muzviitiko zvakakomba, kuvhiyiwa kunogona kudiwa kuti kugadziriswe chikonzero chekuvharika kana kuzvimba.

Chii chatingaita kuti nyongo yedu irambe iine hutano?

Heano mamwe mazano ekubatsira kuchengetedza nyongo yako ine hutano:

• Ramba uine huremu hwakanaka kwauri: Kufuta chinhu chinokonzera matombo emunduru. Kudzikisa huremu zvishoma nezvishoma kunogona kubatsira kuderedza njodzi yematambudziko emangwana. Asi yeuka, kudzikisa huremu nekukurumidza panguva imwe chete zvakare chinhu chinokonzera matombo emunduru.
• Kudya kusina mafuta akawanda: Kudya kudya kusina mafuta akawanda, kunyanya mafuta akawanda, kunogona kubatsira kudzivirira matombo emudumbu. Izvi zvinobatsira kunyangwe mushure mekurapwa.
• Faibha yekudya: Kuwedzera faibha yakakwana mukudya kwako kunogona kubatsira kukurudzira kugaya zvakanaka uye kubatsira kudzora huwandu hwecholesterol.

Sezvaunoshanda zuva rose, ungasafunga zvakanyanya nezvekuti muviri wako unogaya sei mafuta awadya pakudya kwako kwekuseni. Miviri yedu inotarisira zvinhu zvakawanda kwatiri. Asi kana matambudziko ekugaya chikafu amuka, kunyanya ane chekuita nebile, anogona kukanganisa hutano hwedu nehupenyu hwedu. Kana uine zviratidzo zvataurwa pamusoro apa, zvakaita sekurwadziwa kumusoro kurudyi kwedumbu rako, kuda kurutsa, uye kurutsa, unofanira kuona chiremba. Kunyangwe zviratidzo izvi zvichigonawo kukonzerwa nezvimwe zvirwere, zvakakosha kuti uwane kuongororwa kwakakodzera uye kurapwa kuti uchengetedze hutano hwebile rako nesystem yako yekugaya chikafu.

Pakupedzisira, zvekurangarira (Mharidzo Yekuenda Kumba)

Nyoro inhengo yakanyarara asi inokosha zvikuru mumiviri yedu. Dai isina, hatingakwanise kugaya chikafu chine mafuta zvakanaka kana kubvisa mamwe marara anoungana mumiviri yedu.

• Chengeta kudya kwako: Idya chikafu chakakwana chine mafuta mashoma uye chine fiber yakawanda.
• Ramba uine huremu hwakanaka: Kufuta kunogona kukonzera matambudziko akadai sematombo emudumbu.
• Usafuratira zviratidzo zvisingawanzoitiki: Kana uine kurwadziwa mudumbu kana jaundice, tsvaga rubatsiro rwechiremba nekukasika.

Yeuka, kugaya chikafu zvine hutano kwakakosha kuti munhu ave nehupenyu hwakanaka. Ganda rine hutano rakakoshawo pane izvozvo!

Nyongo , kugaya chikafu, nduru, chiropa, matombo emunduru, jaundice