Chiremba wako akakunyorera mushonga wekuderedza cholesterol yako here? Ungatove uchitora. Aya anonzi mastatins. Anotibatsira kudzivirira kubva kuzvirwere zvakakomba zvakaita sekurwadziwa kwemoyo nestroke. Asi dzimwe nguva mishonga iyi inogona kukonzera kusagadzikana, kunyanya kurwadziwa kwetsandanyama. Kana zvakadaro, chinyorwa chino chichava chakakosha kwauri. Nhasi tichataura nezvedambudziko rine vanhu vazhinji, iro rinonzi 'kusashivirirana kwestatin'.
Kutanga, ngationei, chii chinonzi statins? Sei zvichishandiswa?
Zvichitaurwa zviri nyore, mishonga yestatins imhando yemishonga inonyorerwa navanachiremba kuderedza huwandu hwe "cholesterol" yakaipa muchiropa nemuropa redu. Ungave wakambonzwa nezvemazita aya: Atorvastatin, Rosuvastatin, Simvastatin mamwe emishonga inonyanya kushandiswa muSri Lanka.
Ngatinzwisisei zvishoma nezve cholesterol. Fungidzirai kuti tine mhando mbiri dze cholesterol mumiviri yedu. Imwe yakaita seshamwari yakanaka , uye imwe yakaita semuvengi akaipa .
- Cholesterol yakanaka (HDL): Kana tiine yakawanda yeiyi miviri yedu, zviri nani, nekuti inotidzivirira kubva kuzvirwere zvakaita sechirwere chemwoyo nesitiroko.
- Cholesterol yakaipa (LDL): Ava vavengi vedu. Kana ikawedzera muropa, inosara mutsinga dzedu dzeropa, yodzivhara uye inowedzera njodzi yekurwara nemoyo nestroke.
Mishonga yestatin inoshanda nekuderedza huwandu hwecholesterol yakaipa (LDL). Nokudaro, mishonga iyi inobatsira vanhu vari panjodzi yekurwara nemwoyo kurarama hupenyu hune hutano uye hurefu.
Saka, chii chinonzi 'kusashivirirana kwe statin'?
Kusashivirira statin kunoitika kana migumisiro ye statin ichipfuura mabhenefiti. Izvi zvinoreva kuti muviri wako haugone "kushivirira" mushonga wacho. Izvi zvinogona kunge zviri allergy kana imwe mhinduro yakaipa.
Kana izvi zvikaitika, hauchakwanisi kushandisa mushonga uyu kuderedza cholesterol yako. Kazhinji, chiratidzo chikuru kurwadziwa kwetsandanyama, kupfava, kana kushaya simba .
Zviratidzo zvinowanzoonekwa zve'Statin Intolerance'
Kana watotanga kushandisa statins, chenjerera zviratidzo izvi.
| Chiratidzo | Tsananguro |
|---|---|
| Kurwadziwa kwetsandanyama | Zvinoita sekunge uri kungorutsa, tsandanyama dzako dzichirwadza. |
| Muviri usina upenyu | Kunzwa usisina simba zvekuti haugone kuita mabasa akajairika. |
| Kurwadziwa kwemuviri | Marwadzo asingaperi mumajoini netsandanyama. |
Chinonyanya kukosha: Kana ukaona chimwe chezviratidzo izvi, iva nechokwadi chekuti wataura nachiremba wako usati warega kushandisa mushonga. Zviratidzo izvi zvinowanzopera mushure mekunge warega kushandisa mushonga. Zvisinei, kana ukaramba uchiona zviratidzo izvi uye ukaramba uchitora mushonga, unogona kunge uri panjodzi yekukuvara kwetsandanyama zvachose.
Ndezvipi zvinhu zvinokonzera 'Statin Intolerance'?
Vamwe vanhu vane mukana mukuru wekuva nechirwere ichi. Ngatikamurai zvinhu izvi zvine njodzi muzvikamu zviviri. Zvimwe hatigoni kuzvichinja, asi zvimwe tinogona kuzvigadzirisa.
| Rudzi rwechinhu chine njodzi | Mienzaniso |
|---|---|
| Zvinhu zvisingachinjiki |
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| Zvinhu zvinogoneka kugadziriswa |
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Chiremba anoongorora sei chirwere ichi nemazvo?
Kana mukaona chiremba wenyu, iye achatanga nekubvunza nezvezviratidzo zvenyu, mimwe mishonga yamuri kutora, uye nhoroondo yezveutano hwemhuri yenyu. Zvadaro, vanogona kuita bvunzo kuti vaone kana mishonga yestatins iri kukonzera zviratidzo zvenyu kana kuti pane chimwe chirwere.
- Kuongororwa kweropa: Izvi zvinobatsira kuona kuti ma enzymes echiropa, ma enzymes emhasuru (Creatine Kinase) haana kushanda, uye mamwe matambudziko ehutano.
- Kuongororwa kwetsandanyama: Kuongorora kusasimba kwetsandanyama.
- Mimwe miedzo: Kuongororwa kwemajini kana tsandanyama kunogona kukurudzirwa, asi izvi hazviwanzoitwa nguva nenguva.
Kana uine 'kusashivirirana kwe statin', ndedzipi mhinduro dzingangoshandiswa?
Fungidzira kuti chiremba asarudza kuti une chirwere ichi. Usazvidya mwoyo. Kune mhinduro dzakawanda dzedambudziko iri.
1. Kuchinja mushonga wako: Chiremba wako anogona kuderedza mushonga wako we statin, kana kurega kutora mushonga kwenguva yakati kuti aone kana zviratidzo zvako zviri nani. Dzimwe nguva, vanogona kukuchinjira kune imwe mhando ye statin.
2. Mimwe mishonga isiri yestatin: Kana mishonga yestatin isingakwanise kushandiswa, kune mimwe mishonga inoderedza cholesterol.
- Mishonga inodzivirira ACL: Idzi dzinoderedza kugadzirwa kwecholesterol yakaipa (LDL) nechiropa.
- Mishonga inodzivirira PCSK9: Iyi mishonga inomisa puroteni mumuviri wedu uye inobatsira kubvisa cholesterol yakaipa (LDL) mumuviri.
- Fibrates: Izvi zvinobatsira kuderedza cholesterol yakaipa (LDL) ukuwo zvichiwedzera cholesterol yakanaka (HDL).
- Zvinosanganisa bile acid: Izvi zvinodzivirira cholesterol kuti isapinde muropa zvakare.
3. Kuchinja mararamiro: Izvi zvakakosha zvikuru. Kana mushonga uchishandiswa kana usina, zvinhu izvi zvinogona kubatsira kudzora huwandu hwecholesterol mumuviri wako.
- Kudya kwakanaka: Idya mafuta mashoma, shuga, nemunyu, uye idya miriwo yakawanda, michero, nemiriwo.
- Kurovedza muviri: Kuita chimwe chinhu chakadai sekufamba kana kushambira zuva nezuva.
- Kurega tsika dzakaipa: kurega kusvuta nekunwa doro.
4. Mishonga yekuwedzera: Mune zvimwe zviitiko, chiremba wako anogona kukurudzira kutora mishonga yekuwedzera yakaita sevhitamini D kana Coenzyme Q10 (CoQ10) kuti uderedze marwadzo emhasuru. Zvisinei, zvakakosha kubvunza chiremba wako usati watanga mishonga iyi.
Mharidzo Yekuenda Nayo Kumba
- MaStatins mushonga unokosha zvikuru wekuderedza cholesterol uye kudzivirira chirwere chemwoyo. Zvisinei, anogona kukonzera migumisiro yakaipa kune vamwe vanhu.
- Kurwadziwa kwetsandanyama nekushaya simba ndizvo zviratidzo zvikuru zve'Statin Intolerance'. Ziva izvi.
- Kana ukaona chimwe chezviratidzo izvi, usamborega kutora mushonga wako wega. Taura nachiremba wako kutanga.
- Kunyangwe kana uine 'kusashivirira statin', kune mimwe mishonga nenzira dzekudzora cholesterol yako. Saka usatya.
- Kuramba uine mararamiro ane hutano kwakakosha pakudzora cholesterol.
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