Target weight • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Xisaabinta miisaanka saxda ah
Find your ideal weight with the help of WHO equations
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
—
Xisaabinta miisaanka saxda ah
Normal
🩺 Recommended Articles
Qalliinka cayilka ee ilmahaaga? (Qalliinka Bariatric-ga ee Dhallinyarada) Aan si sax ah u ogaano arrintan
Ilmahaagu ma u muuqdaa mid miisaan yar leh? Aan wax ka baranno cayilka carruurnimada!
Ma ku dhibtoonaysaa inaad xakamayso miisaankaaga? Waxay u sabab noqon kartaa cayilka hypothalamic (HyOb)!
Ilmahaagu sidoo kale ma leeyahay barar noocan oo kale ah dhabarka? (Sacral Dimple) Aynu si sax ah arrintan uga ogaanno
Gurigaagu ma ka buuxaan dixiri? (Dixiri) - Waa kan xalka ugu habboon ee dhibaatadan foosha xun!
Ma si sax ah ula hadli karnaa dhakhtarkaaga? (Isgaarsiinta Waxtarka leh ee Dhakhtarka iyo Bukaanka)
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
FFMI calculator
Fat Free Mass Index — Compare your muscle mass with athletes
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.