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TDEE Calculator
Weight control

TDEE Calculator

Calculate the number of calories needed per day to lose, gain or maintain weight

Dr. Priya Sammani MBBS
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
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📚 Scientific Sources and Equations

  • ආහාර හා කෘෂිකර්ම සංවිධානය (FAO)/ලෝක සෞඛ්‍ය සංවිධානය (WHO). සාර්ව පෝෂක අවශ්‍යතා සමීකරණ (2001).
⚕️ For educational purposes only🔒 No data is stored✅ Completely Free

Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..