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Ungazinyamekela njani iimazi zakho zamazinyo? Makhe sithethe ngale nto!

Ungazinyamekela njani iimazi zakho zamazinyo? Makhe sithethe ngale nto!

Uyazi, ngamanye amaxesha silahlekelwa linye okanye ngaphezulu lamazinyo ethu axabisekileyo, nokuba kungenxa yokwaluphala, ingozi engalindelekanga, okanye ukubola kwamazinyo (iimbobo). Xa oko kusenzeka, kunokuba nzima ukutya, ukuthetha ngokucacileyo, okanye ukuncuma ngokukhululekileyo, akunjalo? Kwabanye abantu, oku kunokuba yingxaki enkulu. Kulapho abantu abaninzi baphendukela khona kwiseti yamazinyo okwenziwa , okanye amazinyo okufakelwa njengoko sonke siwazi. Ke, namhlanje kweli nqaku, siza kuthetha ngokuba zeziphi kanye kanye ezi mazinyo okufakelwa, ngubani ozifunayo, nendlela yokuzisebenzisa ngokufanelekileyo kwaye uzinyamekele kakuhle. Kuba ukuba zinyamekelwa ngokufanelekileyo, ziya kukunceda ixesha elide.

Uyazi ukuba ziintoni izinyo zokufakelwa?

Ngamafutshane, amazinyo okufakelwa liqela lamazinyo okwenziwa asuswayo kunye neentsini ezinokufakwa endaweni yamazinyo akho angekhoyo. Xa uwanxiba, ungaphinda uhlafune ukutya kakuhle, kwaye amazwi akho ayacaca xa uthetha. Kwakhona, inkangeleko yobuso bakho kunye noncumo lwakho ziya kuba ntle kwakhona. Usenokuba ukhe weva abanye abantu bebiza la mazinyo ngokuthi 'amazinyo obuxoki', 'amazinyo okwenziwa', okanye 'iiseti'. Kukho oogqirha bamazinyo abangochwephesha ekutshintsheni la mazinyo, kwaye babizwa ngokuba ziingcali zokulungisa amazinyo . Ngabo abaya kukunceda wenze amazinyo okufakelwa afanelekileyo kuwe.

Ngubani ofuna la mazinyo okufakelwa?

Amazinyo okufakelwa amazinyo aqheleke kakhulu kubantu abangaphezu kweminyaka engama-60 ubudala. Nangona kunjalo, nabani na oneminyaka emininzi angazidinga ezi zixhobo zamazinyo. Cinga ngoku: Kukho izizathu ezahlukeneyo zokuba ulahlekelwe ngamazinyo akho:

  • Iimbobo: Ukuba amazinyo akho abola kakhulu ngenxa yokungaxukuxi kakuhle nokutya ukutya okuneswekile, kunokufuneka uwakhuphe. Iimbobo zamazinyo zinokunceda ukuvala izikhewu.
  • Ukulimala kobuso: Ukulimala ebusweni nasemlonyeni, njengakwingozi, kunokubangela ukuphuka okanye ukulahleka kwamazinyo. Oku kuquka ukwenzakala okwenzeka ngexesha lokudlala imidlalo.
  • Isifo seentsini okanye ukuwohloka kweentsini: Iingxaki zeentsini zinokubangela ukuba amazinyo akhululeke aze ekugqibeleni awe. Amazinyo okufakelwa amazinyo sisisombululo esilungileyo kwiimeko ezinjalo.

Ukuba ulahlekelwa ngamazinyo akho ngenxa yesizathu esinje, ungakhathazeki ngaloo nto, bona ugqirha wamazinyo uze ufumane la mazinyo okufakelwa `( Singathetha ngamazinyo okufakelwa .

Ziziphi iintlobo zamazinyo okufakelwa? (Iintlobo zamazinyo okufakelwa)

Ugqirha wakho wamazinyo uza kukucebisa uhlobo lwamazinyo okufakelwa olulungele wena. Oku kuya kuxhomekeka kwinani lamazinyo owaphoswayo. Kukho iintlobo ezininzi eziphambili zamazinyo okufakelwa:

  • Amazinyo Okufakelwa Apheleleyo: La ngamazinyo okufakelwa apheleleyo ahlala kwiintsini. Asetyenziswa xa umqolo opheleleyo wamazinyo ungekho, nokuba kumhlathi ophezulu okanye ongezantsi, okanye kumhlathi womibini. Cinga ngawo njengemazinyo okufakelwa apheleleyo angaphezulu athatha indawo yawo onke amazinyo akho angaphezulu. La mazinyo anokususwa ekupheleni kosuku.
  • Amazinyo Okufakelwa Angaphelelanga: La mazinyo asetyenziswa xa linye okanye angaphezulu engekho. La mazinyo okufakelwa anamathele kwamanye amazinyo aphilileyo emlonyeni wakho ngee-clasp zesinyithi okanye zeplastiki, okanye ngamanye amaxesha ngee-titanium poles ezibizwa ngokuba zii-dental implants . La mazinyo anokususwa aze alungiswe. Inzuzo yoku kukuba amazinyo akho aphilileyo aseleyo nawo ayagcinwa.
  • Amazinyo Okufakelwa Angaphelelanga: La abizwa ngokuba ziiDental Bridges . La mazinyo anamathele ngokusisigxina kumazinyo akufutshane ngento efana nesamente. Ngugqirha wamazinyo kuphela onokuwasusa. Awunakuwasusa ekhaya. La mazinyo avakala njengamazinyo akho.

Ugqirha wamazinyo uza kuhlola umlomo wakho aze akuxelele ukuba loluphi uhlobo olulungele wena.

Ungazicoca njani iimazi zamazinyo? Kubaluleke kakhulu!

Ubusazi na ukuba njengamazinyo ethu endalo, amazinyo okufakelwa kufuneka acocwe yonke imihla ? Oku kubaluleke kakhulu, kuba kungenjalo amasuntswana okutya anokunamathela, nto leyo ebangela iintsholongwane nezifo zomlomo, kwaye amazinyo okufakelwa nawo anokunuka kakubi. Ukuba awusebenzisi amazinyo okufakelwa aqingqiweyo angaphelelanga, ngokuqinisekileyo kufuneka uwasuse amazinyo okufakelwa emlonyeni wakho uze uwacoce. Nantsi indlela yokunyamekela nokucoca amazinyo akho okufakelwa ngokufanelekileyo:

Ngaba nawe kufuneka ukhathalele iintsini zakho kunye namazinyo akho endalo?

Inene! Kwanasemva kokufumana amazinyo okufakelwa, kufuneka uhlambe iintsini zakho, ulwimi, uphahla lomlomo wakho, kunye namazinyo akho asele endalo kakuhle yonke imihla kusasa nasebusuku . Sebenzisa ibhrashi yamazinyo ethambileyo koku. Oku kuya kunika iintsini zakho imassage elungileyo, kuphucule ukujikeleza kwegazi, kwaye kususe iintsholongwane. Ekubeni iintsini zakho zibuthathaka xa unxiba amazinyo okufakelwa, ukuzihlambeza ngobunono ngale ndlela kunokunceda ukuzigcina ziphilile.

Khumbula ezi zinto xa ucoca amazinyo okufakelwa

  • Coca ngononophelo:Xa ucoca amazinyo akho okufakelwa, beka itawuli kwikhawuntara yegumbi lokuhlambela okanye uyibambe phezu kwesinki egcwele amanzi. Ngale ndlela, ukuba uwise amazinyo akho okufakelwa ngengozi, amathuba okuba aqhekeke mancinci kakhulu. La mazinyo athambileyo kwaye anokuqhekeka lula ukuba uwawise.
  • Sebenzisa isicoci esifanelekileyo: Sebenzisa ibhrashi yamazinyo ethambileyo eyenzelwe ngokukodwa ukucoca amazinyo okufakelwa, kwaye ufake isepha encinci yezitya (njengesepha yesandla ), okanye ithontsi lolwelo lokuhlamba izitya oluthambileyo, okanye isicoci samazinyo okufakelwa. Ungaze usebenzise i-toothpaste okanye ibhrashi yamazinyo eqhelekileyo. Izithako eziqatha kwezi zinto zinokukrwela umphezulu weplastiki wamazinyo okufakelwa akho. Ukuba wenza njalo, iintsholongwane zinokuba sengozini enkulu yokungena kuloo mikrwelo, kwaye amazinyo okufakelwa anokutshintsha umbala.
  • Gcina amazinyo akho okufakelwa emanzi: Ukuba awuyi kuwabuyisela kwangoko emva kokuwacoca, wagcine kwisitya samanzi abandayo okanye kwisisombululo sokucoca amazinyo okufakelwa . Ukuba amazinyo okufakelwa omileyo, anokutshintsha imo yawo ngonaphakade. Awayi kungena kakuhle emlonyeni wakho kwaye anokuba buhlungu.
  • Hlamba kakuhle: Emva kokuxubha amazinyo akho okufakelwa, ingakumbi emva kokuba efakwe kwisisombululo, kufuneka uwahlambe kakuhle ngamanzi acocekileyo ngaphambi kokuba uwafake emlonyeni wakho . Ngaphandle koko, nasiphi na isisombululo sokucoca esiseleyo sinokungena emlonyeni wakho, nto leyo enokubangela ukuba umlomo wakho utshiswe.

Kubalulekile: Kufuneka ucoce amazinyo akho okufakelwa ubuncinane kube kanye ngemini. Eyona nto ingcono onokuyenza kukuwasusa ebusuku, uwacoce, uze uwafake emanzini ngaphambi kokuba ulale. Kukwangcono nokuba uwahlambe kancinci ngaphambi kokuba uwabuyisele emlonyeni wakho kusasa.

Yintoni enye onokuyenza ukuze ugcine amazinyo akho okufakelwa ekwimeko entle?

Ukuba uyawanyamekela amazinyo akho okufakelwa, kufuneka ahlale iminyaka emihlanu ukuya kwesixhenxe. Nangona kunjalo, ngokuhamba kwexesha, iintsini zakho zinokutshintsha imilo, ngoko ke ugqirha wamazinyo unokufuna ukulungisa isiseko samazinyo okufakelwa okanye asebenzise amazinyo akho akhoyo ukwenza isiseko esitsha. Ukuze ugcine amazinyo akho okufakelwa ekwimeko entle ixesha elide, cinga ngoku kulandelayo:

  • Hlamba emva kokutya: Nanini na xa kunokwenzeka, nokuba emva kwesidlo esiphambili okanye isidlo esincinci, susa amazinyo akho okufakelwa uze uwahlambe ngamanzi . Oku kuya kunceda ukunciphisa amaqhekeza okutya kwaye kugcine umlomo wakho ucocekile.
  • Ziphephe iimazi ezishushu: Ungaze ufake iimazi zamazinyo emanzini ashushu nangasiphi na isizathu. Ubushushu bunokubangela ukuba iplastiki ekwimazi zamazinyo inciphe ize itshintshe imo. Ukuba oko kuyenzeka, aziyi kungena kakuhle emlonyeni wakho kwaye aziyi kuba lula ukuzinxiba.
  • Zikhuphe ebusuku: Kuphephe ukulala unxibe amazinyo akho okufakelwa kangangoko unako.Kunoko, zisuse ebusuku, uzicoce, uze uzifake kwiglasi yamanzi abandayo. Oku kuya kunika iintsini zakho ikhefu kwaye kunciphise uxinzelelo.
  • Cinga ngesicoci se-ultrasound: Esi sisixhobo esincinci. Xa ufaka isicoci se-denture kuso, sisebenzisa amaza esandi ukususa amasuntswana okutya kunye nezinye izinto ezimdaka. Awudingi yonke imihla, kodwa kulungile ukuyisebenzisa ngamanye amaxesha. Buza ugqirha wamazinyo ngale nto, basenokuba nale nkonzo.
  • Musa ukuzama ukuzilungisa ngokwakho: Ukuba amazinyo akho okufakelwa aphukile okanye onakele, musa ukuzama ukuwalungisa ngokwakho ngeekiti zokulungisa ezithengwe evenkileni okanye iintshungama. Ukwenza njalo kunokubangela umonakalo ongenakulungiswa kwiimazi zakho zokufakelwa. Ngoko ke, ukuba oko kuyenzeka, bona ugqirha wamazinyo ngokukhawuleza.
  • Funa ingcebiso kagqirha ukuba unesilonda emlonyeni: Ukuba amazinyo akho abangela izilonda emlonyeni, iintsini ezibuhlungu, okanye usulelo, bona ugqirha wamazinyo ngokukhawuleza . Kusenokufuneka wenze utshintsho oluncinci kumazinyo akho amazinyo. Ungaze uzame ukulungisa okanye ukususa amazinyo akho amazinyo ngokwakho. Ukwenza njalo kunokubangela ukwaphuka nomonakalo kwiintsini zakho.
  • Musa ukuyifaka i-bleach! Zikho ezinye iindlela zokwenza amazinyo akho amhlophe: Musa ukusebenzisa i-bleach okanye i-toothpaste ethi iyenza mhlophe amazinyo akho amhlophe. I-bleach ingenza buthathaka amazinyo akho amhlophe kwaye iwatshintshe umbala. Kwakhona, iplastiki ekumazinyo akho amhlophe ayizukuyenza mhlophe. Ukuxubha nokumanzisa amazinyo akho amhlophe kwi-denture cleanser zezona ndlela zilungileyo zokunciphisa amabala.
  • Ukuhlolwa rhoqo kwamazinyo: Ukukhusela impilo yeentsini zakho, ukuthintela ukubola kwamazinyo akho aseleyo, kwaye uqinisekise ukuba amazinyo akho okufakelwa afanelekile , yiya kuhlolwa rhoqo kwamazinyo . Kungumbono olungileyo ukuya ubuncinane kanye ngonyaka. Ngale ndlela, ukuba kukho ingxaki encinci, inokulungiswa ngaphambi kokuba ibe yingxaki enkulu.

Ngoko ke, masikhumbule oku? (Umyalezo oya nawo ekhaya)

Ngoko ke, amazinyo okufakelwa amazinyo sisisombululo esihle sokutshintsha amazinyo angekhoyo. Kodwa luxanduva lwakho ukuwanyamekela kakuhle. Ukuze sichaze kakuhle, afana neempahla zethu, kufuneka agcinwe ecocekile kwaye asetyenziswe ngononophelo.

  • Hlambulula yonke imihla: Hlamba kakuhle uze untywilisele emanzini ubusuku bonke. Yenza oku kube ngumkhwa.
  • Ziphephe izinto ezishushu kunye nezinto ezinobungozi: Ziphephe izinto ezinokonakalisa amazinyo okufakelwa, ingakumbi amanzi ashushu kunye ne-toothpaste.
  • Ukuba unengxaki yomlomo: Musa ukuzama ukuyilungisa ngokwakho, bonana nogqirha. Nokuba yingxaki encinci, yilungise ngaphambi kokuba ibe yingxaki enkulu.
  • Ukuhlolwa rhoqo: Ndwendwela ugqirha wamazinyo rhoqo ukuze ufumane iingcebiso kunye nokugcina amazinyo akho okufakelwa kunye nempilo yomlomo wakho.

Ukuba uzinyamekela kakuhle izinyo zakho zamazinyo ngale ndlela, uya kukwazi ukuphila ubomi obutofotofo, obunovuyo, nobunencumo entle. Ukuba uneminye imibuzo malunga noku, ungabi nazintloni ukubuza ugqirha wamazinyo. Baza kukunceda!


Amazinyo okufakelwa , amazinyo okufakelwa, ukucoca amazinyo, impilo yomlomo, ugqirha wamazinyo, isifo seentsini, ukhathalelo lwamazinyo okufakelwa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ungazinyamekela njani iimazi zakho zamazinyo? Makhe sithethe ngale nto!

Ungazinyamekela njani iimazi zakho zamazinyo? Makhe sithethe ngale nto!

Uyazi, ngamanye amaxesha silahlekelwa linye okanye ngaphezulu lamazinyo ethu axabisekileyo, nokuba kungenxa yokwaluphala, ingozi engalindelekanga, okanye ukubola kwamazinyo (iimbobo). Xa oko kusenzeka, kunokuba nzima ukutya, ukuthetha ngokucacileyo, okanye ukuncuma ngokukhululekileyo, akunjalo? Kwabanye abantu, oku kunokuba yingxaki enkulu. Kulapho abantu abaninzi baphendukela khona kwiseti yamazinyo okwenziwa , okanye amazinyo okufakelwa njengoko sonke siwazi. Ke, namhlanje kweli nqaku, siza kuthetha ngokuba zeziphi kanye kanye ezi mazinyo okufakelwa, ngubani ozifunayo, nendlela yokuzisebenzisa ngokufanelekileyo kwaye uzinyamekele kakuhle. Kuba ukuba zinyamekelwa ngokufanelekileyo, ziya kukunceda ixesha elide.

Uyazi ukuba ziintoni izinyo zokufakelwa?

Ngamafutshane, amazinyo okufakelwa liqela lamazinyo okwenziwa asuswayo kunye neentsini ezinokufakwa endaweni yamazinyo akho angekhoyo. Xa uwanxiba, ungaphinda uhlafune ukutya kakuhle, kwaye amazwi akho ayacaca xa uthetha. Kwakhona, inkangeleko yobuso bakho kunye noncumo lwakho ziya kuba ntle kwakhona. Usenokuba ukhe weva abanye abantu bebiza la mazinyo ngokuthi 'amazinyo obuxoki', 'amazinyo okwenziwa', okanye 'iiseti'. Kukho oogqirha bamazinyo abangochwephesha ekutshintsheni la mazinyo, kwaye babizwa ngokuba ziingcali zokulungisa amazinyo . Ngabo abaya kukunceda wenze amazinyo okufakelwa afanelekileyo kuwe.

Ngubani ofuna la mazinyo okufakelwa?

Amazinyo okufakelwa amazinyo aqheleke kakhulu kubantu abangaphezu kweminyaka engama-60 ubudala. Nangona kunjalo, nabani na oneminyaka emininzi angazidinga ezi zixhobo zamazinyo. Cinga ngoku: Kukho izizathu ezahlukeneyo zokuba ulahlekelwe ngamazinyo akho:

  • Iimbobo: Ukuba amazinyo akho abola kakhulu ngenxa yokungaxukuxi kakuhle nokutya ukutya okuneswekile, kunokufuneka uwakhuphe. Iimbobo zamazinyo zinokunceda ukuvala izikhewu.
  • Ukulimala kobuso: Ukulimala ebusweni nasemlonyeni, njengakwingozi, kunokubangela ukuphuka okanye ukulahleka kwamazinyo. Oku kuquka ukwenzakala okwenzeka ngexesha lokudlala imidlalo.
  • Isifo seentsini okanye ukuwohloka kweentsini: Iingxaki zeentsini zinokubangela ukuba amazinyo akhululeke aze ekugqibeleni awe. Amazinyo okufakelwa amazinyo sisisombululo esilungileyo kwiimeko ezinjalo.

Ukuba ulahlekelwa ngamazinyo akho ngenxa yesizathu esinje, ungakhathazeki ngaloo nto, bona ugqirha wamazinyo uze ufumane la mazinyo okufakelwa `( Singathetha ngamazinyo okufakelwa .

Ziziphi iintlobo zamazinyo okufakelwa? (Iintlobo zamazinyo okufakelwa)

Ugqirha wakho wamazinyo uza kukucebisa uhlobo lwamazinyo okufakelwa olulungele wena. Oku kuya kuxhomekeka kwinani lamazinyo owaphoswayo. Kukho iintlobo ezininzi eziphambili zamazinyo okufakelwa:

  • Amazinyo Okufakelwa Apheleleyo: La ngamazinyo okufakelwa apheleleyo ahlala kwiintsini. Asetyenziswa xa umqolo opheleleyo wamazinyo ungekho, nokuba kumhlathi ophezulu okanye ongezantsi, okanye kumhlathi womibini. Cinga ngawo njengemazinyo okufakelwa apheleleyo angaphezulu athatha indawo yawo onke amazinyo akho angaphezulu. La mazinyo anokususwa ekupheleni kosuku.
  • Amazinyo Okufakelwa Angaphelelanga: La mazinyo asetyenziswa xa linye okanye angaphezulu engekho. La mazinyo okufakelwa anamathele kwamanye amazinyo aphilileyo emlonyeni wakho ngee-clasp zesinyithi okanye zeplastiki, okanye ngamanye amaxesha ngee-titanium poles ezibizwa ngokuba zii-dental implants . La mazinyo anokususwa aze alungiswe. Inzuzo yoku kukuba amazinyo akho aphilileyo aseleyo nawo ayagcinwa.
  • Amazinyo Okufakelwa Angaphelelanga: La abizwa ngokuba ziiDental Bridges . La mazinyo anamathele ngokusisigxina kumazinyo akufutshane ngento efana nesamente. Ngugqirha wamazinyo kuphela onokuwasusa. Awunakuwasusa ekhaya. La mazinyo avakala njengamazinyo akho.

Ugqirha wamazinyo uza kuhlola umlomo wakho aze akuxelele ukuba loluphi uhlobo olulungele wena.

Ungazicoca njani iimazi zamazinyo? Kubaluleke kakhulu!

Ubusazi na ukuba njengamazinyo ethu endalo, amazinyo okufakelwa kufuneka acocwe yonke imihla ? Oku kubaluleke kakhulu, kuba kungenjalo amasuntswana okutya anokunamathela, nto leyo ebangela iintsholongwane nezifo zomlomo, kwaye amazinyo okufakelwa nawo anokunuka kakubi. Ukuba awusebenzisi amazinyo okufakelwa aqingqiweyo angaphelelanga, ngokuqinisekileyo kufuneka uwasuse amazinyo okufakelwa emlonyeni wakho uze uwacoce. Nantsi indlela yokunyamekela nokucoca amazinyo akho okufakelwa ngokufanelekileyo:

Ngaba nawe kufuneka ukhathalele iintsini zakho kunye namazinyo akho endalo?

Inene! Kwanasemva kokufumana amazinyo okufakelwa, kufuneka uhlambe iintsini zakho, ulwimi, uphahla lomlomo wakho, kunye namazinyo akho asele endalo kakuhle yonke imihla kusasa nasebusuku . Sebenzisa ibhrashi yamazinyo ethambileyo koku. Oku kuya kunika iintsini zakho imassage elungileyo, kuphucule ukujikeleza kwegazi, kwaye kususe iintsholongwane. Ekubeni iintsini zakho zibuthathaka xa unxiba amazinyo okufakelwa, ukuzihlambeza ngobunono ngale ndlela kunokunceda ukuzigcina ziphilile.

Khumbula ezi zinto xa ucoca amazinyo okufakelwa

  • Coca ngononophelo:Xa ucoca amazinyo akho okufakelwa, beka itawuli kwikhawuntara yegumbi lokuhlambela okanye uyibambe phezu kwesinki egcwele amanzi. Ngale ndlela, ukuba uwise amazinyo akho okufakelwa ngengozi, amathuba okuba aqhekeke mancinci kakhulu. La mazinyo athambileyo kwaye anokuqhekeka lula ukuba uwawise.
  • Sebenzisa isicoci esifanelekileyo: Sebenzisa ibhrashi yamazinyo ethambileyo eyenzelwe ngokukodwa ukucoca amazinyo okufakelwa, kwaye ufake isepha encinci yezitya (njengesepha yesandla ), okanye ithontsi lolwelo lokuhlamba izitya oluthambileyo, okanye isicoci samazinyo okufakelwa. Ungaze usebenzise i-toothpaste okanye ibhrashi yamazinyo eqhelekileyo. Izithako eziqatha kwezi zinto zinokukrwela umphezulu weplastiki wamazinyo okufakelwa akho. Ukuba wenza njalo, iintsholongwane zinokuba sengozini enkulu yokungena kuloo mikrwelo, kwaye amazinyo okufakelwa anokutshintsha umbala.
  • Gcina amazinyo akho okufakelwa emanzi: Ukuba awuyi kuwabuyisela kwangoko emva kokuwacoca, wagcine kwisitya samanzi abandayo okanye kwisisombululo sokucoca amazinyo okufakelwa . Ukuba amazinyo okufakelwa omileyo, anokutshintsha imo yawo ngonaphakade. Awayi kungena kakuhle emlonyeni wakho kwaye anokuba buhlungu.
  • Hlamba kakuhle: Emva kokuxubha amazinyo akho okufakelwa, ingakumbi emva kokuba efakwe kwisisombululo, kufuneka uwahlambe kakuhle ngamanzi acocekileyo ngaphambi kokuba uwafake emlonyeni wakho . Ngaphandle koko, nasiphi na isisombululo sokucoca esiseleyo sinokungena emlonyeni wakho, nto leyo enokubangela ukuba umlomo wakho utshiswe.

Kubalulekile: Kufuneka ucoce amazinyo akho okufakelwa ubuncinane kube kanye ngemini. Eyona nto ingcono onokuyenza kukuwasusa ebusuku, uwacoce, uze uwafake emanzini ngaphambi kokuba ulale. Kukwangcono nokuba uwahlambe kancinci ngaphambi kokuba uwabuyisele emlonyeni wakho kusasa.

Yintoni enye onokuyenza ukuze ugcine amazinyo akho okufakelwa ekwimeko entle?

Ukuba uyawanyamekela amazinyo akho okufakelwa, kufuneka ahlale iminyaka emihlanu ukuya kwesixhenxe. Nangona kunjalo, ngokuhamba kwexesha, iintsini zakho zinokutshintsha imilo, ngoko ke ugqirha wamazinyo unokufuna ukulungisa isiseko samazinyo okufakelwa okanye asebenzise amazinyo akho akhoyo ukwenza isiseko esitsha. Ukuze ugcine amazinyo akho okufakelwa ekwimeko entle ixesha elide, cinga ngoku kulandelayo:

  • Hlamba emva kokutya: Nanini na xa kunokwenzeka, nokuba emva kwesidlo esiphambili okanye isidlo esincinci, susa amazinyo akho okufakelwa uze uwahlambe ngamanzi . Oku kuya kunceda ukunciphisa amaqhekeza okutya kwaye kugcine umlomo wakho ucocekile.
  • Ziphephe iimazi ezishushu: Ungaze ufake iimazi zamazinyo emanzini ashushu nangasiphi na isizathu. Ubushushu bunokubangela ukuba iplastiki ekwimazi zamazinyo inciphe ize itshintshe imo. Ukuba oko kuyenzeka, aziyi kungena kakuhle emlonyeni wakho kwaye aziyi kuba lula ukuzinxiba.
  • Zikhuphe ebusuku: Kuphephe ukulala unxibe amazinyo akho okufakelwa kangangoko unako.Kunoko, zisuse ebusuku, uzicoce, uze uzifake kwiglasi yamanzi abandayo. Oku kuya kunika iintsini zakho ikhefu kwaye kunciphise uxinzelelo.
  • Cinga ngesicoci se-ultrasound: Esi sisixhobo esincinci. Xa ufaka isicoci se-denture kuso, sisebenzisa amaza esandi ukususa amasuntswana okutya kunye nezinye izinto ezimdaka. Awudingi yonke imihla, kodwa kulungile ukuyisebenzisa ngamanye amaxesha. Buza ugqirha wamazinyo ngale nto, basenokuba nale nkonzo.
  • Musa ukuzama ukuzilungisa ngokwakho: Ukuba amazinyo akho okufakelwa aphukile okanye onakele, musa ukuzama ukuwalungisa ngokwakho ngeekiti zokulungisa ezithengwe evenkileni okanye iintshungama. Ukwenza njalo kunokubangela umonakalo ongenakulungiswa kwiimazi zakho zokufakelwa. Ngoko ke, ukuba oko kuyenzeka, bona ugqirha wamazinyo ngokukhawuleza.
  • Funa ingcebiso kagqirha ukuba unesilonda emlonyeni: Ukuba amazinyo akho abangela izilonda emlonyeni, iintsini ezibuhlungu, okanye usulelo, bona ugqirha wamazinyo ngokukhawuleza . Kusenokufuneka wenze utshintsho oluncinci kumazinyo akho amazinyo. Ungaze uzame ukulungisa okanye ukususa amazinyo akho amazinyo ngokwakho. Ukwenza njalo kunokubangela ukwaphuka nomonakalo kwiintsini zakho.
  • Musa ukuyifaka i-bleach! Zikho ezinye iindlela zokwenza amazinyo akho amhlophe: Musa ukusebenzisa i-bleach okanye i-toothpaste ethi iyenza mhlophe amazinyo akho amhlophe. I-bleach ingenza buthathaka amazinyo akho amhlophe kwaye iwatshintshe umbala. Kwakhona, iplastiki ekumazinyo akho amhlophe ayizukuyenza mhlophe. Ukuxubha nokumanzisa amazinyo akho amhlophe kwi-denture cleanser zezona ndlela zilungileyo zokunciphisa amabala.
  • Ukuhlolwa rhoqo kwamazinyo: Ukukhusela impilo yeentsini zakho, ukuthintela ukubola kwamazinyo akho aseleyo, kwaye uqinisekise ukuba amazinyo akho okufakelwa afanelekile , yiya kuhlolwa rhoqo kwamazinyo . Kungumbono olungileyo ukuya ubuncinane kanye ngonyaka. Ngale ndlela, ukuba kukho ingxaki encinci, inokulungiswa ngaphambi kokuba ibe yingxaki enkulu.

Ngoko ke, masikhumbule oku? (Umyalezo oya nawo ekhaya)

Ngoko ke, amazinyo okufakelwa amazinyo sisisombululo esihle sokutshintsha amazinyo angekhoyo. Kodwa luxanduva lwakho ukuwanyamekela kakuhle. Ukuze sichaze kakuhle, afana neempahla zethu, kufuneka agcinwe ecocekile kwaye asetyenziswe ngononophelo.

  • Hlambulula yonke imihla: Hlamba kakuhle uze untywilisele emanzini ubusuku bonke. Yenza oku kube ngumkhwa.
  • Ziphephe izinto ezishushu kunye nezinto ezinobungozi: Ziphephe izinto ezinokonakalisa amazinyo okufakelwa, ingakumbi amanzi ashushu kunye ne-toothpaste.
  • Ukuba unengxaki yomlomo: Musa ukuzama ukuyilungisa ngokwakho, bonana nogqirha. Nokuba yingxaki encinci, yilungise ngaphambi kokuba ibe yingxaki enkulu.
  • Ukuhlolwa rhoqo: Ndwendwela ugqirha wamazinyo rhoqo ukuze ufumane iingcebiso kunye nokugcina amazinyo akho okufakelwa kunye nempilo yomlomo wakho.

Ukuba uzinyamekela kakuhle izinyo zakho zamazinyo ngale ndlela, uya kukwazi ukuphila ubomi obutofotofo, obunovuyo, nobunencumo entle. Ukuba uneminye imibuzo malunga noku, ungabi nazintloni ukubuza ugqirha wamazinyo. Baza kukunceda!


Amazinyo okufakelwa , amazinyo okufakelwa, ukucoca amazinyo, impilo yomlomo, ugqirha wamazinyo, isifo seentsini, ukhathalelo lwamazinyo okufakelwa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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