Ukuba unesifo esibizwa ngokuba yi-Ankylosing Spondylitis (AS), mhlawumbi uyazi ukuba kunzima kangakanani ukususa intlungu engapheliyo ehambisana naso. Ngoko ke, ngelixa ufuna ukukhululeka kule ntlungu, kusenokwenzeka ukuba ukhe wacinga ngezinye iindlela zonyango ezifana neChiropractic. Umele ukuba ukhe wabona abantu abaninzi besebenzisa olu nyango kwiintlungu zomqolo nentamo. Kodwa, ngaba olu nyango lufanelekile ngokwenene kumntu onesifo esithile esifana ne-AS? Ngaba lukhuselekile? Makhe sithethe ngale nto ngokweenkcukacha.
Okokuqala, yintoni i-Ankylosing Spondylitis (AS)?
Ngamafutshane, i-Ankylosing Spondylitis luhlobo lwe-arthritis. Ibangela ukudumba okungapheliyo kumalungu omqolo wakho . Njengoko isifo siqhubeka, kwenzeka into emangalisayo neyoyikisayo. Amathambo omqolo, okanye amalungu, kumqolo wakho aqala ukudibana, afana nethambo elinye elide. Khawuthelekelele, umqolo wakho, omele uguquke, kancinci kancinci uba lukhuni kwaye unamathele kunye. Oku kubangela ukuqina, iintlungu, kunye nokuqina komqolo wakho nentamo.
Akukho nyango luhlala luhleli loku. Nangona kunjalo, ngonyango olufanelekileyo nolawulo, esi sifo sinokulawulwa, iintlungu zincitshiswe, kwaye ubomi bube lula.
Kutheni unyango lwe-chiropractic luyingozi kumntu one-AS?
Umgaqo osisiseko wonyango lwe-chiropractic "kukulungisa" umqolo, oko kuthetha ukuwulawula ngeendlela ezahlukeneyo, ukuwucinezela kunye, nokuwujika. Oku kunokubonelela ngokukhululeka kumqolo oqhelekileyo ophilileyo. Nangona kunjalo, umqolo wakho one-AS awunjalo. Amalungu omqolo wakho sele evuvukile kwaye eqala ukudibana.
Khawucinge ukuba kuya kwenzeka ntoni ukuba ngequbuliso utyhala ngesantya esiphezulu umqolo obuthathaka nodibeneyo ngolu hlobo?
| Umngcipheko | Inkcazo |
|---|---|
| Ukwaphuka | I-vertebrae ebuthathaka nebuthathaka yomqolo, ingakumbi kwindawo yentamo, inokuqhekeka ngokulula ngexesha lokuphathwa okunjalo. |
| Ukufuduka | Kukho ithuba elikhulu lokuba amalungu omqolo aza kukruneka okanye onakale. |
| Ukulimala koMgogodla | Le yeyona nto iyingozi kakhulu. Ukuba umqolo wonzakele ngenxa yokuphuka okanye ukuwa, oko kunokubangela imeko enzima efana nokukhubazeka . |
| Umngcipheko we-Osteoporosis | Abantu abaninzi abane-AS nabo bane-osteoporosis, isifo esibangela ukuba amathambo abe buthathaka. Oku kwenza amathambo abe buthathaka nangakumbi. Unyango lwe-chiropractic kumntu onjalo luyingozi kakhulu. |
Kwanemibutho yezonyango edumileyo kwihlabathi liphela efana ne-American College of Rheumatology kunye ne-Spondylitis Association of America yenze uphando kwaye icebisa kakhulu ukuba izigulane ze-AS zingayisebenzisi i-chiropractic, ingakumbi abo bane-spinal stenosis. Bathi ingozi enokubakho kolu nyango ingaphezulu kakhulu kuneenzuzo ezithi zibonelela ngazo.
Ngoko ke, zeziphi izinto ezikhuselekileyo onokuzenza ngale ntlungu?
Nangona kuthiwa i-chiropractic iyingozi, akufuneki uhlale nentlungu. Kukho unyango oluninzi olukhuselekileyo nolusebenzayo olunokukulungela, thetha nogqirha wakho.
1. Amayeza
Kubaluleke kakhulu ukusebenzisa amayeza achazwe ngugqirha wakho ngokuchanekileyo.
- Ii-NSAID (Amayeza Angalwiyo Nee-steroidal Alwa Nokuvuvukala): Ezi zinciphisa ukudumba kunye nentlungu.
- Ii-DMARD (amayeza okuguqula izifo) kunye nonyango lwebhayoloji: La ngamayeza athile anikwa ukunyanga isifo samathambo. Asebenza ngokulawula ukusebenza kwesi sifo kunye nokunciphisa umonakalo kumqolo.
- IiSteroids: Ugqirha wakho unokukunika ezi steroids ixesha elifutshane xa kuvela iintlungu nokuqina.
2. Unyango lomzimba
Oku kubaluleke kakhulu kuwe one-AS. Ingcali yezonyango iza kuhlola imeko yakho ize ikufundise imithambo ethile kunye neendlela.
- Inceda ukugcina ukuguquguquka komqolo kunye namalungu.
- Inceda ukulungisa indlela oma ngayo.
- Ikufundisa indlela yokwenza imisebenzi yemihla ngemihla ngaphandle kwentlungu eninzi kwaye kulula.
3. Ukuzilolonga
Eyona nto ibalulekileyo kukubuza ugqirha wakho okanye ingcali yezonyango ukuba zeziphi imithambo efanelekileyo kuwe uze uyenze kuphela.
- Ukuzilolonga:Ukuzilolonga okolula umqolo kunye nezihlunu kunciphisa ukuqina.
- Ukuqinisa imithambo: Ukuqinisa izihlunu nokubonelela ngenkxaso efanelekileyo kumalungu.
- Ukuzilolonga ngokulinganisela: Abantu abanesifo esinzima banokuba neengxaki zokulinganisela. Ezi zilolonga zinokunceda kuloo nto.
4. Utyando
Eli linyathelo lokugqibela. Ukuba imeko ichaphazela ubomi bakho kakhulu kwaye ezinye iindlela zonyango azisebenzi, utyando lunokucetyiswa. I-laminectomy yinkqubo eqhelekileyo esusa amathambo acinezelwe kwimithambo-luvo, inciphisa iintlungu.
Ngoko ke ayinanto yakwenza neChiropractic?
Yile nto inokwenzeka. Khawuthelekelele, umntu uqala ukuba neentlungu zomqolo nezesinqe. Akazazi ukuba une-AS. Ngoko ke uya kwikliniki ye-chiropractic ukuze afumane unyango lweentlungu zakhe zomqolo.
Apho, i-chiropractor inokukrokrela iimpawu ze-AS emva kokumamela iimpawu zakho, ukukuhlola, kunye nokuthatha i-X-ray. Umzekelo, utshintsho kumalungu omqolo lunokubonakala kwi-X-ray.
Eyona nto ibalulekileyo: Ingcali ye-chiropractor inokurhanela le meko ize ikuthumele kugqirha. Nangona kunjalo, xa imeko iqinisekisiwe, unyango kufuneka lwenziwe kuphela phantsi kwesikhokelo sikagqirha wakho okanye ingcali ye-rheumatologist. Hayi ngonyango lwe-chiropractic.
Umyalezo Wokuya Ekhaya
- I-Ankylosing Spondylitis (AS) yimeko enzima ye-arthritis echaphazela amalungu omqolo.
- Kumntu onesi sifo, unyango lwe-chiropractic, olubeka uxinzelelo olukhawulezileyo kumqolo, luyingozi kakhulu. Lunokukhokelela kwimiphumo emibi efana nokuqhekeka kwamathambo, umonakalo womqolo, kunye nokukhubazeka.
- Zininzi iindlela ezikhuselekileyo zokulawula iintlungu zakho, kuquka amayeza kagqirha, unyango lomzimba, kunye nokuzilolonga ngokufanelekileyo .
- Ngaphambi kokuba uzame naluphi na unyango olongezelelweyo, qiniseka ukuba uthetha nogqirha wakho ngalo. Ukhuseleko lwakho lolona lubalulekileyo.
- Nangona i-chiropractor inokukwazi ukuxilonga imeko kwangethuba, ngugqirha wakho kuphela omele agqibe ngonyango.
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