Ngaba umlomo wakho uhlala uvakala womile? Masithethe ngomlomo owomileyo (Xerostomia)!

Ngaba wakha waziva ngathi umlomo wakho womile, kwaye awukhululeki kangako? Kufana nokunamathela emlonyeni wakho, ngaphandle kwamathe. Oku sikubiza ngokuba ngumlomo owomileyo. Nangona kuqhelekile ukuba oku kwenzeke ngamanye amaxesha, ukuba kuyaqhubeka, kufuneka uye kuhlolwa. Kuba ngamanye amaxesha kunokuba luphawu lwenye ingxaki yempilo.

Yintoni umlomo owomileyo (iXerostomia)?

Ngamafutshane, umlomo owomileyo, okanye njengoko oogqirha beyibiza njalo , "iXerostomia," yindlela oziva ngayo xa ungenamathe aneleyo emlonyeni wakho. La mathe aveliswa ziindlala zamathe ezingaphakathi emlonyeni wethu. La mathe anceda ukugcina imilomo yethu imanzi, ityibilika, kwaye icocekile. Amathe afana neoyile kwinjini yemoto.

Kuqhelekile ukuba nomlomo owomileyo ngamanye amaxesha. Umzekelo, xa uphelelwe ngamanzi emzimbeni, unokuba nomlomo owomileyo. Kodwa ukuba umlomo wakho uhlala womile , oko kungaba luphawu lwengxaki yempilo engabonakaliyo. Rhoqo, umlomo owomileyo unokuba yimpembelelo embi yamayeza athile, anjengee-antihistamines zokunyanga i-allergies, amayeza okuphelisa ukuxinana komkhuhlane, kunye nezinye izidambisi-zintlungu.

Ixhaphake kangakanani umlomo owomileyo (xerostomia)?

Umlomo owomileyo uxhaphake kakhulu kunokuba unokucinga. Xa sithetha nje, uchaphazela umntu omnye kwabahlanu . Umngcipheko womlomo owomileyo uyanda, ingakumbi njengoko ukhula. Ngoko ke kubalulekile ukuqaphela oku.

Zithini iimpawu zomlomo owomileyo (i-Xerostomia)?

Uphawu oluphambili lomlomo owomileyo kukunamathela emlonyeni okubangelwa kukungabikho kwamathe. Xa uthetha, ulwimi lwakho lusenokuvakala ngathi lunamathele eluphahleni lomlomo wakho. Ngokuchanekileyo, into yokuqala oyivayo luhlobo oluthile lokoma nokungakhululeki emlonyeni.

Ukongeza, kunokubakho nezinye iimpawu:

• Umoya ombi (siwubiza ngokuba "ngumoya ombi").
• Umphimbo obuhlungu ongapheliyo, njengokukrwela.
• Ubunzima bokutya, ukuthetha, nokuginya. Ngamanye amaxesha ukutya kuba nzima.
• Ukuziva womile ngaphakathi kwempumlo.
• Ilizwi liyatsho ngamandla, ngamanye amaxesha lide lingakwazi ukuthetha.
• Unxano oluhlala lukhona. Nokuba usela amanzi angakanani na, kuvakala ngathi akwanelanga.
• Izilonda okanye iintlungu emilebeni, elulwimini, nangaphakathi emlonyeni.
• Ukuphazamiseka kwencasa kwenzeka. Ulahlekelwa yikhono lokungcamla incasa yokwenyani yokutya.
• Abantu abanxiba amazinyo okufakelwa bakufumanisa kunzima ukuwanxiba.

Zeziphi iimpawu eziqatha ngakumbi?

Ngamanye amaxesha iimpawu ezinzima kakhulu zinokubakho, kwaye kufuneka uqaphele ezi:

• Ukubola kwamazinyo: Xa amathe ehla, amazinyo awakhuselekanga kangako.
• Amehlo nolusu olomileyo.
• Ukonakala kwesikhumba, njengokuqhambuka kwesikhumba.
• Intlungu yamalungu.

Kutheni umlomo owomileyo (xerostomia) usenzeka? Zithini izizathu?

Umlomo owomileyo uyenzeka xa amathe akho evelisa amathe amancinci ngesizathu esithile. Cinga ngale ndlela: amathe afana neoyile yomatshini. Iingxaki ziqala xa ehla.

Kukho izizathu ezininzi eziphambili zomlomo owomileyo:

• Amayeza athile: Le idla ngokuba yimbangela ephambili. Makhe sithethe ngale nto ngokweenkcukacha.
• Ezinye iimeko zempilo ezifihlakeleyo: Ezinye iimeko zempilo zinokubangela umlomo owomileyo.
• Unyango ngemitha: Ingakumbi kubantu abanomhlaza wentloko nentamo.
• Amayeza e-chemotherapy: La mayeza anokubangela umlomo owomileyo.
• Ukuphelelwa ngamanzi emzimbeni: Xa kungekho manzi aneleyo emzimbeni.
• Ukuphefumla ngomlomo: Abanye abantu baphefumla ngomlomo ngokungathi balele, akunjalo? Naso eso sisizathu.

Ngawaphi amayeza abangela umlomo owomileyo?

Enyanisweni, kukho amakhulu amayeza athengiswa ngaphandle kwemvume kagqirha anokunciphisa ukuveliswa kwamathe, kungekuphela nje amayeza abhalwe ngugqirha. Ukuba ujonga ilebhile ehambisana namayeza akho, mhlawumbi uya kubona "umlomo owomileyo" udweliswe njengesiphumo esibi.

Amanye amayeza aziwa ngokubanga umlomo owomileyo aquka:

• Amayeza okulwa noxinzelelo kunye namayeza okudambisa uxinzelelo.
• I-Anticholinergics: Olu luhlobo lwamayeza anikwa abantu abanengxaki yokungakwazi ukuzibamba umchamo, isinyi esisebenza kakhulu, kunye nesifo esingapheliyo sokuvaleka kwemiphunga.
• Ii-antihistamines, ii-decongestants, kunye nezinye iintlungu.
• Amanye amayeza oxinzelelo lwegazi oluphezulu.
• Amayeza esifo sikaParkinson.

Ziziphi ezinye izifo ezinokubangela umlomo owomileyo?

Kukho iimeko ezithile zempilo ezinokubangela umlomo owomileyo. Umzekelo:

• Amatye eendlala zamathe (i-Sialolithiasis).
• I-Sialadenitis .
• Isifo seswekile .
• Isifo sika- Alzheimer .
• Istroke .
• I-Sjögren's syndrome : Le yimeko yokuzikhusela komzimba echaphazela amadlala avelisa umswakama emzimbeni.

Ziziphi iingxaki ezinokubakho ukuba umlomo wakho uqhubeka womile?

Ukuba unomlomo owomileyo ohlala uhleli, ongumlomo owomileyo ongapheliyo, unokuba neengxaki ezifana nezi:

• Ukubola kwamazinyo (iiCavities).
• Isifo seentsini.
• Izilonda zomlomo.
• Umlebe oqhekekileyo.
• Usulelo lwefungus emlonyeni (silubiza ngokuba yi-"Oral thrush").

Oku kubaluleke kakhulu kuba amathe afana nesikhuselo sendalo esikhusela amazinyo ethu. Xa amathe encipha, olu khuselo luyalahleka. Ke ngoko, amathuba okubola kwamazinyo ngokukhawuleza kunye nesifo seentsini aphezulu.

Ugqirha wamazinyo uxilonga njani umlomo owomileyo?

Xa undwendwela ugqirha wamazinyo, uza kukuhlola iimpawu ze-xerostomia. Umzekelo, ulwimi lwakho kunye nengaphakathi lezidlele zakho zinokuba zomile kwaye zirhabaxa kunokuba zibe zithambile, zikhazimle, kwaye zifumile. Ukuze ubone ukuba uvelisa amathe angakanani, ugqirha wamazinyo angabeka iqhekeza elincinci le-gauze phezu kwamadlala akho amathe. Uza kujonga neempawu zemingxuma kunye nesifo seentsini, ezinokubangelwa ngumlomo owomileyo.

Oogqirha banyanga njani umlomo owomileyo (xerostomia)?

Injongo ephambili yokunyanga umlomo owomileyo kukwandisa ukuveliswa kwamathe , nto leyo enciphisa umngcipheko wokubola kwamazinyo nesifo seentsini.

Uhlobo lonyango olufumanayo luya kuxhomekeka kwisizathu somlomo wakho owomileyo. Umzekelo, ukuba ugqirha wakho ukrokrela ukuba umlomo wakho owomileyo ubangelwa liyeza, unokukwazi ukulungisa idosi. Okanye, unokukwazi ukutshintshela kwelinye iyeza endaweni yoko. (Kodwa khumbula, ungaze uyeke ukuthatha iyeza ngaphandle kokuthetha nogqirha wakho kuqala.)

Ukuba umlomo owomileyo luphawu lwengxaki yempilo, ukunyanga loo meko ingaphantsi kunokunceda.

Kukho ezinye iindlela zonyango ezininzi:

• Iilozenji zomlomo owomileyo ezinamandla asetyenziswa ngugqirha, ezifana neSorbitol (Numoisyn®), zisetyenziselwa ukunyanga umlomo owomileyo.
• Izinto ezivuselela imveliso yamathe ziquka iCevimeline (Evoxac®) kunye nePilocarpine (Salagen®).
• Ukulungiswa kwe-salivary gland ngotyando - Oku akuvamile kakhulu kwaye kwenziwa kuphela kwiimeko ezikhethekileyo.

Ngaba singayithintela na i-xerostomia (umlomo owomileyo)?

Akukho ndlela yokulungisa umlomo owomileyo ngendlela emangalisayo. Kodwa kukho izinto onokuzenza ukunciphisa umngcipheko wakho. Eyona nto ibalulekileyo kukuzigcina ucocekile emlonyeni kwaye undwendwele ugqirha wamazinyo rhoqo ukuze ucoceke kwaye uhlolwe.

Ukongeza, ungazama ezi zinto ekhaya:

• Khuthaza ukuveliswa kwamathe ngokuhlafuna itshungama engenaswekile .
• Funxa iityhubhu zomkhenkce okanye ii-ice pops ezingenaswekile .
• Isihlambi somlomo esenzelwe ngokukodwa umlomo owomileyoSebenzisa isixhobo sokuhlamba umlomo (umz. iBiotene®).
• Kuphephe ukusebenzisa amayeza okunciphisa ukuxinana kunye ne-antihistamines kangangoko unako, kwaye zisebenzise kuphela xa kuyimfuneko.
• Sela intwana yamanzi ngaphambi kokuba uginye iipilisi okanye iikhaphu. Oku kuya kumanzisa umlomo wakho.
• Sela amayeza abangela umlomo owomileyo kusasa kunokuba usebenzise ebusuku, njengoko umlomo owomileyo ebusuku unyusa umngcipheko wokuba nemingxuma kunye nezinye iingxaki zamazinyo.
• Sebenzisa isixhobo sokupholisa umoya , ingakumbi ukuba uyakwazi ukuphefumla ebusuku.
• Gcina i-lip balm ikufutshane ukuze imilebe ingaqhekeki.
• Sela amanzi amaninzi. Zama ukusela ubuncinane iilitha ezi-2-3 zamanzi ngosuku.

Zama ukunciphisa ezi zinto kangangoko unako.

Ukuba unesifo somlomo owomileyo, kungcono ukunciphisa ezi zinto kangangoko kunokwenzeka:

• Ukutshaya.
• Iziselo ezinekhabhoni .
• Iziselo ezinxilisayo.
• Ukutya okune-asidi, okuneziqholo, okomileyo, kunye neswekile eninzi kunokunyusa ukungakhululeki emlonyeni.

Ngaba umlomo owomileyo (xerostomia) unganyangeka ngokupheleleyo?

Ngonyango, iimpawu zomlomo owomileyo zinokulawulwa ngempumelelo. Kwezinye iimeko, umlomo owomileyo (xerostomia) unokuphela ngokupheleleyo. Rhoqo, kuthatha uvavanyo kunye neempazamo ukufumana isisombululo esifanelekileyo. Ugqirha wakho unokutshintsha amayeza akho. Okanye, ukuba ukrokrela ukuba kukho ingxaki efihlakeleyo, banokukuthumela kwingcali.

Eyona nto ingcono onokuyenza kukuhlala unxibelelana nogqirha wakho kwaye umxelele ukuba uneempawu ezintsha. Kwiimeko ezininzi, ugqirha wakho wamazinyo kunye nogqirha wakho wezonyango baya kusebenza kunye ukuze bafumane unyango olufanelekileyo kuwe.

Ndifanele ndimbone nini ugqirha ngale nto?

Kuqhelekile ukuba wonke umntu abe nomlomo owomileyo ngamanye amaxesha. Kodwa ukuba unomlomo owomileyo ongapheliyo , lixesha lokubona ugqirha. Ukuxilongwa kwangoko kunye nonyango kunokunceda ukunciphisa iimpawu ngaphambi kokuba zibe mbi kakhulu. Kubaluleke kakhulu ukubona ugqirha ukuba unengxaki yokuginya, uneentlungu emlonyeni, okanye ubolile ngamazinyo.

Ndingayibuza yiphi imibuzo ugqirha?

Ukuba unengxaki yomlomo owomileyo, kungcono ukubuza ugqirha wakho imibuzo efana nale:

• "Gqirha, yintoni enokubangela umlomo wam owomileyo?"
• "Ngaba kufuneka nditshintshe uhlobo lwamayeza endiwasebenzisayo? Okanye kufuneka nditshintshe umthamo?"
• "Ngaba ndinazo ezinye iingxaki zempilo endifuna ukunyangwa kuzo?"
• "Ndifuna ukucocwa amazinyo kangaphi?"
• "Zeziphi iimveliso ezicetyiswa ngoogqirha zomlomo owomileyo? Ngaba kukho izinto zokuhlamba umlomo okanye iijeli?"

Kutheni umlomo wam womile nangona ndisela amanzi amaninzi?

Ukuba usela amanzi amaninzi kodwa usaziva womile, usenokuba nesifo esibizwa ngokuba yi-xerostomia. Oku kuthetha ukuba amathe akho awavelisi amathe aneleyo. Ngoko ke nokuba usela amanzi angakanani kwaye uhlala unamanzi aneleyo, usenokuziva womile. Oku kuthetha ukuba ingxaki ayikokuba awuseli manzi aneleyo, kodwa kukuba amathe akho aphantsi.

Umyalezo Wokugqibela Wokuya Ekhaya

Kuqhelekile ukuba nomlomo owomileyo ngamanye amaxesha. Uninzi lwexesha, ngumzimba wethu osixelela ukuba "sisele amanzi amaninzi." Kodwa ukuba unomlomo owomileyo ngalo lonke ixesha, isenokuba yimeko ebizwa ngokuba yi-`(Xerostomia)`.

Nangona umlomo owomileyo usenokungabonakali ngathi yinto enkulu ekuqaleni, ekuhambeni kwexesha unokubangela umonakalo omkhulu emazinyweni nasezintsinini zakho. Yiyo loo nto kubalulekile ukubona ugqirha kwangoko xa ubona naziphi na ezi mpawu zilumkisayo. Banokufumanisa unobangela weempawu zakho baze benze isicwangciso sonyango esilungiselelwe wena.

Ngoko ke, musa ukuthatha umlomo owomileyo kancinci. Ukukwazi nokuthatha amanyathelo afunekayo kuya kuba yinto ebalulekileyo kwimpilo yomlomo wakho, kunye nempilo yakho iyonke! Yiba sempilweni!

Umlomo owomileyo, iXerostomia, amathe, impilo yamazinyo, impilo yomlomo, iimpawu, unyango